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How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersThe kingdom of Shivas Irons
Par Michael Murphy. 1997
In this sequel to Golf in the Kingdom (BR 11383), Murphy returns to Scotland in search of guru golfer Shivas…
Irons. Hoping to discover the secrets of transcendent golf and the "life to come," Murphy encounters a series of people who enlighten him in the ways of the game as well as spiritually. BestsellerQuatre décennies sur cinq continents
Par Réjean Tremblay. 2008
"Réjean Tremblay selon René Angélil, Marcel Aubut, Lucien Bouchard, Gaétan Boucher, Guy Carbonneau, Jean Charest, Liza Frulla, Guy Lafleur, Richard…
Legendre, Jean-Claude Lord, Jacques Villeneuve. Ces onze personnalités québécoises hors du commun nous offrent une occassion unique de connaître Réjean Tremblay au-delà de ses écrits. Réjean Tremblay. Ce nom évoque pour tous les Québécois, quelle que soit leur génération, les plus grands moments de sport et de télévision des quatre dernières décennies. [...] Toutes les légendes du sport ont rencontré Réjean Tremblay. Il a également accompagné de sa plume le règne du Canadien des années 1974-1979, la grande aventure des Nordiques et des Expos, les plus importants Grand Prix de Formule 1 ou encore les Jeux olympiques, comme ceux de Moscou ou de Sarajevo. Cela se poursuivra à Vancouver en 2010! Réjean Tremblay est considéré comme la référence en termes de sport au Québec, mais aussi comme celui qui a changé le visage du journalisme sportif en lui insufflant un humour, une audace et une humanité incomparables. Travailleur acharné, grand défenseur du fait français, auteur de séries télévisées inoubliables (Lance et compte, Scoop, Casino, etc.), ce passionné aime son métier comme au premier jour. Il était donc grand temps qu'il nous offre ses plus hauts faits de journalisme publiés dans le journal La Presse, qui sont autant de témoins de notre histoire". -- 4e de couvPetite philosophie du marcheur (Pause philo)
Par Christophe Lamoure. 2007
"Il y a en chacun de nous un marcheur. Prendre l'air, dégourdir ses jambes, découvrir de beaux paysages, sentir le…
sol sous ses pieds produit un effet à la fois dynamisant et apaisant. Peu importe le but poursuivi, la marche, la balade, la promenade, la randonnée, le pèlerinage - c'est selon - font du bien au corps et à l'esprit. D'ailleurs, les philosophes ont aussi pratiqué la marche, chacun à sa façon : Thalès, et son faux pas qui le précipita au fond d'un puits ; Kant que rien ne détourna jamais de sa sortie quotidienne, à cinq heures précises ; Kierkegaard et ses promenades imaginaires ; Cioran, déambulant loin des hommes et de leurs désastreuses ambitions... L'auteur, promeneur assidu, examine attentivement cette mystérieuse connivence du pas et du mot, du souffle et de l'idée, du muscle et de la pensée. La marche éveille et stimule l'esprit, mais, bien plus encore, elle est une sagesse, une sagesse du corps." -- 4e de couvWhen pride still mattered: a life of Vince Lombardi
Par David Maraniss. 1999
The life and times of football giant Vince Lombardi are chronicled, including his humble beginnings in Brooklyn and his many…
years in school athletics, before he became head coach of the Green Bay Packers in 1959. Recalls his philosophy of winning and the influences on his life. Bestseller. 1999Baseball at war: World War II and the fall of the color line (American game)
Par Thomas Gilbert. 1997
History of the sport of baseball from 1940 through 1948. Includes personalities such as Joe DiMaggio and Ted Williams and…
such events as the desegregation of the sport. For junior and senior high readersPetite philosophie des arts martiaux (Pause philo)
Par André Guigot. 2006
"L'histoire des arts martiaux est riche et multiple. Comment une telle science du combat, souvent destinée à vaincre, au moins…
à se défendre, peut-elle nous faire accéder à une vraie sagesse ? La philosophie occidentale cultive, par goût et par tradition, la faculté de "penser", de créer des concepts. Les arts martiaux nous invitent à une démarche complémentaire, consistant à fortifier notre corps, pour libérer l'esprit du poids de la vie moderne. Et la paix intérieure que la pratique martiale engendre n'est pas un mythe. L'art du combat suscite bien des passions. Il est présent partout et peut déterminer notre vie. Cet essai s'adresse à tous ceux qui ont envie de mieux connaître l'univers et l'histoire des arts martiaux, à travers les divers chemins de sagesse qu'ils proposent. Le karaté, l'aïkido, le taekwondo, le kung-fu ne seront peut-être plus des noms barbares, et la sagesse non plus". -- 4e de couvGolf in the Kingdom (An Esalen book)
Par Michael Murphy. 1992
Murphy describes a phenomenal day and night in 1956 when, enroute to India, he stopped off in Scotland to play…
a round of golf. There he met and played with golf professional Shivas Irons, who altered Murphy's perception, leaving him shaken and exalted. Murphy relates the Oriental transcendental ideas Irons imparted to him. Prequel to The Kingdom of Shivas Irons (BR 11384)Favre: for the record
Par Brett Favre. 1997
A candid and earthy portrait of the Green Bay Packer quarterback who led his team to victory in Super Bowl…
XXXI. Traces his youth in rural Mississippi, his wild college days, his triumph over an addiction to painkillers, and his laudable NFL career. Strong language. BestsellerThe only way I know
Par Cal Ripken. 1997
Memoir of Cal Ripken, who in 1995 broke Lou Gehrig's record of playing 2,130 consecutive games. His feat established him…
as a baseball great and earned him new acclaim for his team, the Baltimore Orioles. Traces Ripken's baseball life from the Little League to the majors, highlighting triumphs and setbacks. Also discusses how the sport has changed over the past fifteen years. BestsellerWait till next year: a memoir
Par Doris Goodwin. 1997
A personal history of growing up in suburban New York in the 1950s. A love of baseball permeated the author's…
childhood and helped her forge a special bond with her father, who taught her at age six to keep a scorebook for the Brooklyn Dodgers and to relate an inning-by-inning account of the game to him at the end of the day. BestsellerFalling from grace: can pro basketball be saved?
Par Terry Pluto. 1995
A scathing look at the National Basketball Association. The author decries the on-court behavior of the NBA's new generation of…
players and the overall state of the game. Pluto reinforces his remonstrations of the NBA with quotes from basketball luminaries Charles Barkley, Willis Reed, Chuck Daly, and many others. Some violence and some strong languageThe modern book of stretching: strength and flexibility at any age
Par Anne Rush. 1997
A preventative healthcare expert presents a series of stretches that range from slow, easy movements to quicker, more demanding ones.…
Includes both solo and partner stretches and recommends movements to assist in various sportsThe perfect vehicle: what it is about motorcycles
Par Melissa Pierson. 1997
Motorcycle enthusiast delivers an exposition on this two-wheel vehicle and its riders. Pierson communicates the thrill of the sport, distinguishing…
between real and imaginary dangers. She wittily intersperses her personal experiences throughout the accountIn the huddle with-- Steve Young
Par Matt Christopher. 1996
In this biography of Steve Young, quarterback of the San Francisco 49ers, the author emphasizes that the athlete had to…
struggle throughout his career to be number one. Through hard work and determination, Young eventually became the starting quarterback while earning a law degree in the off season. For junior and senior high readersThe Guide for Cadette and Senior Girl Scout leaders
Par Rosemarie Cryan, Harriet Mosatche. 1995
A Girl-Scouting handbook for adult leaders who work with girls between eleven and seventeen years of age. Provides basic information…
on the Girl Scout organization, its goals and traditions, programs and activities, and the roles and responsibilities of adult leaders. Explores topics of concern to girls at this age levelSafety-wise
Par Girl Scouts of the United States of America. 1977
A guide for adult leaders in establishing sound health and safety standards and practices for Girl-Scouting programs. Sets forth program…
standards and guidelines, activity checkpoints, and trip-planning tips aimed at ensuring the safety and well-being of girls involved in Scouting activitiesA Girl-Scouting handbook for adult leaders who work with girls ages eight to eleven. Provides basic information on the history,…
goals, and organization of Girl Scouting. Contains a complete edition of the Junior Girl Scout Handbook, featuring chapters on safety and health, life skills, leadership, and activitiesSports, everyone!: Recreation and sports for the physically challenged of all ages
Par Conway Greene Publishing Company. 1995
Includes directories of clubs, camps, and associations for people with various kinds of disabilities; descriptions of premier recreation and sports…
programs at American universities; tips on travel and tourism; regional contact listings for wheelchair basketball; and profiles of noteworthy disabled athletesCub Scout leader book
Par Boy Scouts of America. 1982