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Beginning weight training: the safe and effective way
Par V. Lombardi. 1989
Advises proper weight lifting techniques for beginning and intermediate students as well as teachers. Also explains the scientifically based principles…
of the sport and ways to minimize injury. Discusses the human muscular system and how to develop a fitness plan. 1989When a friend dies: a book for teens about grieving & healing
Par Marilyn Gootman. 1994
Advice for handling grief, anger, guilt, and depression after a friend's death. Topics are covered in a question-and-answer format. Includes…
quotations from teens whose friends have died, as well as from writers, philosophers, and public figures whose words can serve as guideposts. For junior and senior high readersWorry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceThe kingdom of Shivas Irons
Par Michael Murphy. 1997
In this sequel to Golf in the Kingdom (BR 11383), Murphy returns to Scotland in search of guru golfer Shivas…
Irons. Hoping to discover the secrets of transcendent golf and the "life to come," Murphy encounters a series of people who enlighten him in the ways of the game as well as spiritually. BestsellerExplorers with disabilities program helps
Par Boy Scouts of America. 1994
Provides a variety of programs and activities for the scout leader in an effort to include young adults with disabilities…
in the Exploring program, which includes both men and women from ages fourteen through twenty. Companion to Scouting for the Physically Handicapped (RC 9429). 1994I'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
Mending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedRomantic breakup: it's not the end of the world
Par Jennifer Roy. 2000
Discusses the social and psychological aspects of dating and breaking up, as well as the elements of a healthy romantic…
relationship. Offers advice on surviving emotionally and obtaining help from others. For junior and senior high readers. 2000Risking
Par David Viscott. 1977
A psychiatrist underscores the need to take risks in order to grow and change in all areas of life. He…
demonstrates why people should make choices and decisions based on their own goals rather than the desires of othersJoe DiMaggio: the hero's life
Par Richard Cramer. 2000
Muckraking biography of sports legend Joe DiMaggio, who rose from his Sicilian working-class background in San Francisco to become an…
American icon. Explores his pivotal games and business decisions, his obsession--and fights--with Marilyn Monroe, his dubious mob acquaintances, his life after baseball, and his lonely death in Florida. Some strong language. Bestseller. 2000The art of happiness: a handbook for living
Par Bstan-ʼdzin-rgya-mtsho. 1998
Following conversations with the Dalai Lama, psychiatrist Cutler presents the Buddhist leader's methods for maintaining happiness. The Dalai Lama's basic…
belief is hope and connectedness. He offers genuine and lasting inner peace through trust in the fundamental gentleness and goodness of all human beings, compassion, and a policy of kindness. BestsellerHeroin
Par Geraldine Woods. 1994
Discusses the history and usage of the powerful narcotic drug derived from opium poppies. Explains various aspects of addiction and…
describes treatments used to kick the habit. For junior and senior high readersOpening moves: Michael Thaler, the making of a very young chess champion
Par Barry Berg. 2000
Describes kindergartner Michael Thaler's rise to the national chess championship for his age group. Recalls how he developed his talent…
and learned to handle winning and losing. Views lessons gained from playing; recaps decisive moves in several tournaments. For grades 3-6. 2000Sammy Sosa: an authorized biography
Par Carrie Muskat. 1999
Biography of the record-breaking baseball player from the Dominican Republic. Sammy Sosa was raised in poverty, but his athletic ability…
led him to his first professional sports contract at age sixteen. Sosa also became well known for his generosity in providing assistance to his family and homeland. For grades 5-8Ultimate soccer
Par Ivor Baddiel. 1998
Presents a brief background of the game of soccer, followed by information on rules, techniques, formations, and championships. Lists top…
goalscorers and summarizes achievements of outstanding national teams. Profiles twelve of the greatest players. Traces the history of the FIFA World Cup. Includes a "Test Your Knowledge" quiz. For grades 5-8 and older readersHoly hunger: a memoir of desire
Par Margaret Bullitt-Jonas. 1999
An Episcopal priest describes her addiction to food and her struggle to overcome it. Growing up with an alcoholic father…
and an emotionally reclusive mother, Bullitt-Jonas became a compulsive overeater. She eventually recovered with the help of Overeaters AnonymousSigmund Freud: explorer of the unconscious
Par Margaret Muckenhoupt. 1997
A biography of Sigmund Freud, the creator of psychoanalysis, with details of his controversial theories about the human mind. Includes…
some criticism of his ideas, especially about women. Describes his work in the context of his time. For senior high and older readersExplorer leader handbook
Par Boy Scouts of America. 1991
Handbook for advisors and youth leaders of Explorer Scouts. Describes the role of an advisor to an Explorer post in…
setting up the post and training the youth leaders. Discusses the nature of Exploring and the responsibilities of officers, and tells how to plan and conduct a successful meeting. 1991The scared child: helping kids overcome traumatic events
Par Barbara Brooks. 1996
Describes types of trauma--injury, illness, physical or sexual abuse, parental divorce, and the death of a friend or relative, as…
well as natural disasters and "trauma by proxy." Assesses the likely effects on children. Explains how to recognize symptoms, debrief the child, and help in the processes of coping and recovery