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Tell Me About Yourself: Six Steps for Accurate and Artful Self-Definition
Par Holley M Murchison. 2017
Own Your StorySometimes you get only one chance. A good introduction can create connections and open doors. A bad one…
can make conversation fizzle and opportunities fade. What you need is a story that tells who you are—authentically, compellingly, and concisely—and can be adapted to fit any situation. Created for dynamic beings constantly redefining themselves, their work, and the world around them, Tell Me About Yourself pairs interviews and case studies with a simple, scalable framework, helping you craft and deliver comprehensive, compelling, and generally kick-ass introductions and personal stories for yourself, your team, or your company.In an ever-changing innovation economy and a climate that demands we put our best foot forward to create change, there's no better time to learn how to articulate your usefulness to the world.Cuando digo no, me siento culpable
Par Manuel J. Smith. 1975
Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones. Tanto en nuestra vida profesional como…
en la social o familiar, todos nosotros tenemos constante necesidad de relacionarnos con otras personas. Unas relaciones que a veces se convierten en una tortura: cuando sentimos que manipulan nuestra voluntad para plegarla a sus proyectos... y, aun sabiéndolo, somos incapaces de negarnos. A partir de técnicas conductistas, Cuando digo no, me siento culpableofrece un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones sin necesidad de manipular los ajenos, y sin tener las frustrantes reacciones defensivas que, a veces con incomodidad, experimentamos.&“If you&’re inspired to explore the ways in which you can treat the planet and your body a little better,…
this little book will give you a comprehensive way to get started.&”—Forbes In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we&’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne&’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.Psychology of Emotion: 2nd Edition
Par Paula M. Niedenthal, François Ric. 2017
Since the turn of the twenty-first century, the psychology of emotion has grown to become its own field of study. Because…
the study of emotion draws inspiration from areas of science outside of psychology, including neuroscience, psychiatry, biology, genetics, computer science, zoology, and behavioral economics, the field is now often called emotion science or affective science. A subfield of affective science is affective neuroscience, the study of the emotional brain. This revised second edition of Psychology of Emotion reviews both theory and methods in emotion science, discussing findings about the brain; the function, expression, and regulation of emotion; similarities and differences due to gender and culture; the relationship between emotion and cognition; and emotion processes in groups. Comprehensive in its scope yet eminently readable, Psychology of Emotion serves as an ideal introduction for undergraduate students to the scientific study of emotion. It features effective learning devices such as bolded key terms, developmental details boxes, learning links, tables, graphs, and illustrations. In addition, a robust companion website offers instructor resources.Postfeminism and Health: Critical Psychology and Media Perspectives (Critical Approaches to Health)
Par Martine Robson, Sarah Riley, Adrienne Evans. 2019
Winner of the 2021 BPS Book Award: Academic Text category, this groundbreaking book employs a transdisciplinary and poststructuralist methodology to…
develop the concept of ‘postfeminist healthism,’ a twenty-first-century understanding of women’s physical and mental health formed at the intersections of postfeminist sensibilities, neoliberal constructs of citizenship and the notion of health as an individual responsibility managed through consumption. Postfeminist healthism is used in this book to explore seven topics where postfeminist sensibility has the most impact on women’s health: self-help, weight, surgical technologies, sex, pregnancy, responsibilities for others’ health and pro-anorexia communities. The book explores the ways in which the desire to be normal and live a good life is tied to expectations of ‘normal-perfection’ circulated across interpersonal interactions, media representations and expert discourses. It diagnoses postfeminist healthism as unhealthy for both those women who participate in it and those whom it excludes and considers how more positive directions may emerge. By exploring the under-researched intersection of postfeminism and health studies, this book will be invaluable to researchers and students in psychology, gender and women’s studies, health research, media studies and sociology.Current play therapy resources offer details on how to conduct play therapy, but are limited in addressing the challenges that…
develop when therapists conduct play therapy with real-life clients. Using the Child-Centered Play Therapy Approach, Ray has written the first book to address these complex play therapy subjects. Topics covered include: integrating field knowledge of play, development, and theory into the advanced play therapist’s knowledge base; working with difficult situations, such as limit-setting, aggression, and parents; addressing modern work concerns like measuring progress, data accountability, and treatment planning; differentiating play therapy practice in school and community settings; and addressing complicated skills, such as theme work, group play therapy, and supervision. Ray also includes her Child Centered Play Therapy Treatment Manual, an invaluable tool for any play therapist accountable for evidence-based practice. This manual can also be found on the accompanying downloadable resources, along with treatment plan, session summary, and progress-tracking worksheets.First published in 1961, The Moulding of Modern Man discusses views of the nature and boundaries of the Self, its…
relation to the physical world and to human beings, real and imagined, with reference to procedures training ‘space men’ to travel alone or in company, deprived of the assurances of sight, sound, even weight. It discusses methods of publicity and advertising, of overtly or covertly influencing motives, subception or subliminal persuasion and techniques of ‘thought reform’ often vaguely termed character training, and, more confusingly, ‘brain-washing’. Other topical subjects are conflicting loyalties, with special reference to the moral problems of scientists; the social significance in different countries of intellectuals and anti-intellectuals; the effects of mass culture upon the individual’s beliefs, tastes and opinions; the role of the Organization Man in Britain; the concepts of ‘face’ and ‘prestige’ in groups and nations; and conflicting ideas of progress maintained by contemporary thinkers in ‘two cultures’. This book will be of interest to students of philosophy and psychology.Personality, Appearance and Speech (Routledge Revivals)
Par T. H. Pear. 1957
First published in 1957, Personality. Appearance and Speech is an intensive analysis of personality reflected by appearance and speech. It…
is a most fascinating study of the innumerable outward signs by which the man in the street judges personality. The author considers the effects this has on daily life; for example, can a person’s real character be assessed by a short interview in which personality, counting for so much, can be altered deliberately to no little extent? He describes many investigations which have attempted to discover experimentally the nature and accuracy of personality and character assessments, and includes personality sketches of F. D. Roosevelt, W. E. Gladstone, and of other prominent figures. He discusses the social results of the microphone and the effect on good and bad taste, of opinions widely expressed by listeners and viewers. The nature and function of the intellectuals who have increasing opportunities of affecting appearance and speech, are examined from the psychologist’s standpoint. This book will be of interest to students of psychology, sociology and social behaviour.Arts-Based Research Across Textual Media in Education: Expanding Visual Epistemology - Volume 1
Par Jason D. DeHart, Peaches Hash. 2024
In company with its sister volume, Arts-Based Research Across Textual Media in Education explores arts-based approaches to research across media,…
including film and comics-related material, from a variety of geographic locations and across a range of subdisciplines within the field of education. This first volume takes a textual focus, capturing process, poetic, and dramaturgical approaches. The authors aim to highlight some of the approaches that are not always centered in arts-based research. The contributors represent a variety of arts-based practices and methods, and they weave this marrying of artistic and scientific expertise and experience into the fabric of the chapters themselves. Authors from international contexts speak to the importance of utilizing artistic approaches for research processes. From multimodal field notes to poetic forms to the dramaturgical, chapters in this book represent steps forward in educational inquiry to bringing together both the creative and credible. The book includes multiple images and rich descriptions shared from the field. This first volume covers amongst other topics: co-created narratives, creative fiction in research, analytic portraits, dramatic representation, and critical poetic inquiry. It would be suitable for graduate students and scholars interested in qualitative inquiry and arts-based methods, in education and the social sciences.Bipolar for Psychotherapists and Their Clients
Par C. Raymond Lake. 2023
This unique book is needed because it aims to improve the care of Bipolar clients while strengthening the clinical practices…
of non-MD psychotherapists. What is different is the proposal that psychotherapists manage the overall care of Bipolar clients. The increased number of publications about Bipolar over the past decades has enhanced the recognition of Bipolar. As many as 16 million individuals in the US may have a Bipolar episode at some point.Psychiatrists have traditionally managed Bipolar clients but there are not enough psychiatrists and they generally spend only 10 to 15 minutes every one to six months with their clients—often not enough time to recognize oncoming Bipolar episodes. Therapeutic strategy has changed from treating acute episodes to postponing next episodes. Psychotherapists see their clients for 50 minutes every week and are in a better position to recognize developing episodes. Psychotherapists do not prescribe and medicines are usually needed along with psychotherapy for best results. This book encourages psychotherapists to vet and collaborate with prescribers in caring for the therapists’ Bipolar clients.Lacking in the psychotherapists’ armamentarium for treating Bipolar clients is education regarding diagnostic signs, symptoms, and treatment including the most productive medications. This book provides therapists and clients the needed information and encourages academic departments and other psychotherapy programs to institute training about Bipolar Disorders.Nichts im Leben und im Projektmanagement geht genau nach Plan. Immer wieder machen uns äußere Ereignisse und Entwicklungen einen Strich…
durch die Rechnung. Deshalb ist die nüchterne Analyse von Risiken und die Vorbereitung auf entsprechende Krisen ein Schlüsselelement erfolgreichen Projektmanagements. Dem stehen jedoch psychologische Faktoren entgegen. Welche Faktoren dies sind und woher diese kommen und wie man damit umgeht, darauf gibt es Antworten in diesem Buch und dem inkludierten Online Kurs.Manifestación sin tanto rollo: Te cuento todo, aquí no hay secretos
Par Karla Barajas. 2023
«Posiblemente ya has escuchado mucho sobre manifestación, pero creo que estamos en el punto donde hay tanta y tanta información…
que ya no sabes cuál es el “camino” para obtener mágicamente eso que deseas y vivir esa vida que tanto anhelas. Mi objetivo contigo es que puedas aprender a manifestar sin tanto rollo. Que entiendas que es fácil, divertido, y que es real que sí puedes tener todo eso que quieres, tomando en cuenta todo lo que te estaré platicando en este libro.» Karla Barajas creció en un entorno donde las terapias alternativas eran lo más común, por ello, conceptos como tapping, sanacióncon manos y Ley de la Atracción resultan familiares para ella desde que era pequeña. Gracias a todo este bagaje y a su propia curiosidad, Karla empezó a involucrarse a temprana edad en estos temas y como creadora de contenido nos ha demostrado que los conoce bien y tiene, además, la habilidad de explicarlos de manera sencilla y amena. En estas páginas te acerca a la manifestación con un recuento de los temas más importantes, ejercicios para autoconocimiento, explicaciones sobre Ley de la Atracción y ejemplos de la vida diaria. ¡Bienvenido a un viaje que te llevará a conocerte más y a definir lo que verdaderamente deseas manifestar!Microtraumas: Cuando no sabes qué está mal, pero nada se siente bien
Par Meg Arroll. 2023
La vida no tiene que sofocarnos. Este libro brinda herramientas esenciales para identificar y superar los microtraumas y así vivir…
cada día como lo merecemos. Este es el resultado de la acumulación de rasguños, cortaditas y golpes psicológicos. El embotamiento emocional, las microagresiones,las relaciones familiares, las humillaciones durante la infancia, la positividad tóxica y el gaslighting son todos ejemplos de microtraumas que tienen por efecto algunas consecuencias como la ansiedad de alto funcionamiento, la sensación de languidecer, el perfeccionismo desadaptativo, comer de forma emocional y tener problemas para dormir.Cognitive Psychology in a Changing World (BPS Core Textbooks Series)
Par Linden J. Ball, Laurie T. Butler, Susan M. Sherman, Helen St Clair-Thompson. 2022
This unique textbook explores core cognitive psychology topics from an innovative new perspective, focusing on key real-world issues to show…
how we understand and experience the world. The book examines compelling topics such as creativity, problem-solving, reasoning, rationality and language, all within the context of modern 21st century life. Each chapter demonstrates how this vibrant and constantly evolving discipline is at the heart of some of the biggest issues facing us all today. The last chapter discusses the future of cognitive psychology, which includes guidance on conducting rigorous, replicable research and how to use skills from cognitive psychology to be an effective student. Packed with pedagogical features, each chapter includes boxed examples of cognitive psychology in the real world and engaging ‘try it yourself’ features. Each chapter also includes objectives, a range of illustrative figures, chapter summaries, key readings and a glossary for ease of use. The book is fully supported by original online resources for students and instructors. Offering a new model for the study of cognitive psychology that brings the subject alive, the book is essential reading for all students studying psychology and related disciplines.Movies and Mental Illness: Using Films to Understand Psychopathology
Par Danny Wedding, Ryan M. Niemiec. 2014
Films can be a powerful aid to learning about mental illness and psychopathology for students of psychology, psychiatry, social work,…
medicine, nursing, counselling, literature or media studies, and for anyone interested in mental health. Movies and Mental Illness, written by experienced clinicians and teachers who are themselves movie aficionados, has established a great reputation as a uniquely enjoyable and highly memorable text for learning about psychopathology. The new edition has been fully updated to include DSM-5 and ICD-10 diagnoses. Each chapter also includes: Critical Thinking Questions; Authors Picks (Top 10 Films); What To Read if You Only Have Time to Read One Book or Article; and Topics for Group Discussions.Failure: Why Science is so Successful
Par Stuart Firestein. 2016
The general public has a glorified view of the pursuit of scientific research. However, the idealized perception of science as…
a rule-based, methodical system for accumulating facts could not be further from the truth. Modern science involves the idiosyncratic, often bumbling search for understanding in uncharted territories, full of wrong turns, false findings, and the occasional remarkable success. In his sequel to Ignorance (Oxford University Press, 2012), Stuart Firestein shows us that the scientific enterprise is riddled with mistakes and errors - and that this is a good thing! Failure: Why Science Is So Successful delves into the origins of scientific research as a process that relies upon trial and error, one which inevitably results in a hefty dose of failure. Scientists throughout history have relied on failure to guide their research, viewing mistakes as a necessary part of the process. Citing both historical and contemporary examples, Firestein strips away the distorted view of science as infallible to provide the public with a rare, inside glimpse of the messy realities of the scientific process. An insider's view of how science is carried out, this book will delight anyone with an interest in science, from aspiring scientists to curious general readers. Accessible and entertaining, Failure illuminates the greatest and most productive adventure of human history, with all the missteps along the way.The Lady Is a Spy is the audacious and riveting true story of Virginia Hall, America's greatest spy and unsung…
hero, brought to vivid life by acclaimed author Don Mitchell.When Hitler invaded Poland on September 1, 1939, Virginia Hall was traveling in Europe. Which was dangerous enough, but as fighting erupted across the continent, instead of returning home, she headed to France.In a country divided by freedom and fascism, Virginia was determined to do her part for the Allies. An ordinary woman from Baltimore, MD, she dove into the action, first joining a French ambulance unit and later becoming an undercover agent for the British Office of Strategic Services. Working as part of the intelligence network, she made her way to Vichy, coordinating Resistance movements, sabotaging the Nazis, and rescuing Allied soldiers. She passed in plain sight of the enemy, and soon found herself at the top of their most wanted list. But Virginia cleverly evaded discovery and death, often through bold feats and daring escapes. Her covert operations, capture of Nazi soldiers, and risky work as a wireless telegraph operator greatly contributed to the Allies' eventual win.Shining Star: Vera Rubin Discovers Dark Matter
Par Suzanne Slade. 2023
Pioneering astronomer Vera Rubin discovers dark matter—the mysterious substance that makes up most of the universe—while confronting sexism, and paves…
the way for future women scientists in this engaging STEM/STEAM picture book biography.From the moment she first looked out her window at the night sky, future astronomer Vera Rubin was star-struck. Her cosmic questions about stars, galaxies, and the universe gave Vera the drive to build her own telescope and earn multiple degrees in astronomy, despite an army of naysayers who thought women shouldn&’t reach for the stars.But Vera did reach for the stars. Studying spiral galaxies, she searched the skies all through the night, using telescopes in unheated observatories, some of which barred women until Vera insisted they let her in. And her studies revealed something stellar: evidence for the existence of dark matter, the most mysterious substance in the universe.Today, scientists continue to build off of Vera&’s groundbreaking work as they strive to better understand dark matter. A trailblazing scientist, Vera Rubin changed people&’s understanding of both the universe and what a woman can do.Jackie and the Books She Loved
Par Ronni Diamondstein. 2023
"There are many little ways to enlarge your child's world. Love of books is the best of all." —Jacqueline Kennedy…
Onassis Discover a delightful new story about Jacqueline Bouvier Kennedy Onassis, one of the most famous women in the world. History remembers Jackie as the consummate First Lady, especially for her White House restoration and the cultural events she instituted during her husband&’s administration. Jackie was on the world stage in 1963 when President Kennedy was assassinated. She led the nation in grieving the fallen leader with grace and dignity. In this inspirational celebration of reading, Ronni Diamondstein, with her engaging writing style in this picture book biography, introduces readers to an independent and confident Jackie and the idea of how books guided her life. The insightful story paints the portrait of a child captivated by reading and a love of literature and writing—from five‑year‑old Jackie reading Chekhov stories to a seasoned and confident Jackie at her desk as an editor in the last two decades of her life. Jackie never wrote a memoir but revealed herself in the nearly 100 books she brought into print. Jackie and the Books She Loved is a dazzling book about the real woman behind this American icon of style and grace brought to life by the whimsical and tasteful artwork of Bats Langley.Becoming Psychic: Lessons from the Minds of Mediums, Healers, and Psychics
Par Jeff Tarrant. 2023
A scientific, brain-based approach that provides an understanding of psychic abilities, spirit communication, and energy healing.Jeff Tarrant was fascinated by…
the paranormal as a child but then his training as a neuropsychologist turned him into a hardcore skeptic. If something could not be reliably and consistently demonstrated in the laboratory, then it wasn&’t real. These rigid ideas were gradually worn away as he repeatedly witnessed and experienced things that simply should not be possible—telekenesis, clairvoyance, telepathy, mediumship, energy healing, and more….This book follows his journey of studying, interviewing, and testing a wide variety of mediums, psychics, and healers as he tries to determine what is going on in their brains when they engage in these supernormal abilities. Readers will get to know these gifted people, exploring what makes them tick and discovering firsthand evidence that this stuff is real. If we can understand how the psychic mind works, might the rest of us be able to use this information to help develop our own abilities? Becoming Psychic uses knowledge uncovered through case studies, expert interviews, and research to offer a variety of practical insights to help readers develop their own psi abilities. Each chapter concludes with a &“try it yourself&” section, helping readers apply specific concepts and techniques into their own psychic development practice. In addition to uncovering the tips, skills, and tools identified in Tarrant's research, the book also explores how to use brain-hacking technology, such as neurofeedback, audio visual entrainment, and pulsed electromagnetic fields to &“nudge&” the brain toward heightened psychic abilities--as well as quieting internal chatter, supporting empathy, and enhancing creativity—all the mental skills necessary to move from balance and wellness to the extraordinary! Becoming Psychic fills an important gap in the psychic development literature. There are books that tell the stories of psychics and mediums. There are books that focus on the science and evidence for these practices, and there are books devoted to teaching you how to develop your own skills. This book contains all of the above and more!