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Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships
Par Danielle Bayard Jackson. 2024
Why are women's friendships so deep yet so fragile? Friendship coach and educator Danielle Bayard Jackson unpacks the latest research…
about women's cooperation and communication, while sharing practical strategies to preserve and strengthen these relationships.Fighting for Our Friendships is one part textbook, one part handbook. Readers will not only learn what the latest research has to say about the mechanics of women's friendships, but they'll walk away with real-life solutions for the most common conflicts that arise in their platonic relationships. Using a combination of psychology, science, narrative, and a few of the author's signature scripts and out-of-the-box exercises, readers will learn: The three "affinities" that bring women together (and tear them apart) Scripts to navigate nine of the most challenging "friend types" (and how to know which one you are) The covert strategies women use to hurt each other (and how to avoid them) How to have a hard conversation with a friend (without losing the friendship) Surprising ways that women's people-pleasing delays platonic intimacy (and how to stop it) How to know if a friendship is worth saving (and what to do to recover) How to make (and deepen!) connections with other women In a time when we are often encouraged to opt out of friendships at any sign of friction, Danielle Bayard Jackson is showing us how to opt in.You can find emotional freedom. Learn to see through the haze of conflicted feelings and move forward in your life…
with confidence. Licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the freedom you crave.When you're tangled up inside, it's hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings….I should be a good friend, even though I feel hurt by past betrayals.I should be content, even though I feel lonely or unfulfilled.I should just have faith, even though I feel discouraged by unanswered prayers. This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven't been given the tools required to unravel it.I Shouldn't Feel This Way is your guide out of the chaos and into the calm and clarity you need to face life's challenges. Drawing from over twenty years of research and clinical practice, Dr. Alison Cook guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to:identify guilt and know what to do with it,trade feeling stuck in your head for clarity,move from comfortable numbing to courageous conversations, andmake decisions that break cycles of defeat. Change starts when you finally stop beating yourself up for the way that you feel. I Shouldn't Feel This Way is your pathway to emotional freedom. It is time to finally work through your complicated feelings so you can start living with the clarity and confidence you crave.But God Can: How to Stop Striving and Live Purposefully and Abundantly
Par Becky Kiser. 2024
Tired of trying to be enough? The truth is you were never meant to be, no matter what culture might…
tell you.Christian women today are bombarded with confusing messaging–they are supposed to do and be it all but also die to themselves. They are supposed to believe that women can do anything and also surrender everything to God. Adding to that pressure, many women feel stuck in their current reality–spinning on the hamster wheel of life. They scroll past images that tell them everyone else has it together and is experiencing a purpose-filled, adventurous, fun, loving, and God-honoring life. Overwhelmed and at a loss, most women go one of two places: defeat or self-help empowerment, even Christian self-help.In Becky Kiser's But God Can, women realize this truth: on their own, she was never meant to be enough—that is the gospel message, that is why Jesus came. But God Can get her unstuck and find a purpose she has never known! She will identify the lies she's internalized, replace those with new truths, and find freedom through realistic, practical, and life-changing strategies.Becky Kiser will use her foundation as a Bible teacher and unique skills as a life coach to take women on a journey tofind freedom from lies as she changes how she thinks,identify what God says is actually true,remember that God is more than capable of doing anything,discover how He has uniquely created her, andpropel her into the abundant life of deep purpose. But God Can will show you that you don't have to be enough because God is more than enough! On your own, you can't, but God totally can!The New Black Woman: Loves Herself, Has Boundaries, & Heals Every Day
Par Marita Golden. 2023
Healthy Habits to Become the Strong Black Women“This book is gonna save some sisters’ lives. Hallelujah!” ―Patrice Gaines, author of Laughing in…
the Dark#1 New Release in CodependencyMarita Golden, a prominent interviewee of Oprah Winfrey, wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives.Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life. Set Boundaries. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today’s world. Everyone else’s burdens are not yours to carry and no, you don’t have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely.Inside, you’ll find:Healthy habits to reconnect with your inner self, your body, and those around youAn empowering book for women to learn how to take back their lives one day at a timeA mental health guide for women, black women affirmations, and reflection points to develop holistic wellnessIf you're looking for mental health books for young adults and/or the strong black women in your life, this book is for you! If you enjoyed Set Boundaries, Find Peace, How we Heal, This Is How You Heal, or You Are Your Best Thing, you’ll love The New Black Woman.Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want
Par Lisa Bilyeu. 2022
An &“unfiltered and unafraid&” (Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable) guide to building the…
kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu.Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. Despite her first love of movie-making, Lisa moved to Los Angeles and became a housewife—for eight frikin&’ years! How the heck did that happen? Radical Confidence is the &“empowering, transformative, and practical&” (Jay Shetty, #1 New York Times bestselling author of Think Like A Monk) story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and became the leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. Part deeply personal memoir, part guide to life, Radical Confidence &“challenges the deep-rooted beliefs that prevent so many of us from knowing or reaching for our dreams&” (Dr. Nicole Lepera, New York Times bestselling author of How to Do the Work). Lisa teaches you how to: -Dream big -Boost your confidence -Toughen the F up -And learn how to save yourself Full of insight and practical tools for honest self-assessment, mastering emotions, and staying motivated, Radical Confidence teaches you how to be driven by your insecurities to create the life of your dreams.