Résultats de recherche de titre
Articles 1 à 20 sur 3522
Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.Willie Brown: A Biography
Par James Richardson. 1996
This is the first comprehensive biography of Willie Brown, one of California's most enduring and controversial politicians. Audacious, driven, talented—Brown…
has dominated California politics longer and more completely than any other public figure. James Richardson, a senior writer for The Sacramento Bee, takes us from Brown's childhood, through his years as Speaker of the State Assembly, to his election as San Francisco's mayor. Along the way we get a riveting, behind-the-scenes account of three decades of California politics.Honoré Jaxon: Prairie Visionary
Par Donald Smith. 2023
Born in 1861 to a Methodist family, William Henry Jackson grew up in Ontario before moving to Prince Albert, Saskatchewan,…
where he sympathized with the Métis and became personal secretary to Louis Riel. After the Métis defeat a Regina court committed the young English Canadian idealist to the lunatic asylum at Lower Fort Garry. He eventually escaped to the United States, joined the labour union movement, and renounced his race. Self-identifying as Métis, he changed his name to the French-sounding “Honoré Jaxon” and devoted the remainder of his life to fighting for the working class and the Indigenous peoples of North America. In Honoré Jaxon, Donald B. Smith draws on extensive archival research and interviews with family members to present a definitive biography of this complex political man. The book follows Jaxon into the 1940s, where his life mission became the establishment of a library for the First Nations in Saskatchewan, collecting as many books, newspapers, and pamphlets relating to the Métis people as possible. In 1951, at age ninety, he was evicted from his apartment and his library discarded to the New York City dump. In poor health and broken in spirit, he died one month later. Heavily illustrated, Honoré Jaxon recounts the complicated story of a young English Canadian who imagined a society in which English and French, Indigenous and Métis would be equals.Big Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.Maia Toll&’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of…
the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O&’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.Self-Alteration: How People Change Themselves across Cultures
Par Michael Jackson, Kathryn Rountree, Nigel Rapport, Banu Senay, Max Harwood, Gil Hizi, Muhammad Kavesh, Gisella Orsini, Jaap Timmer. 2024
Many of us feel a pressing desire to be different—to be other than who we are. Self-conscious, we anxiously perceive…
our shortcomings or insufficiencies, wondering why we are how we are and whether we might be different. Often, we wish to alter ourselves, to change our relationships, and to transform the person we are in those relationships. Not only a philosophical question about how other people change, self-alteration is also a practical care—can I change, and how? Self-Alteration: How People Change Themselves across Cultures explores and analyzes these apparently universal hopes and their related existential dilemmas. The essays here come at the subject of the self and its becoming through case studies of modes of transformation of the self. They do this with social processes and projects that reveal how the self acquires a non-trivial new meaning in and through its very process of alteration. By focusing on ways we are allowed to change ourselves, including through religious and spiritual traditions and innovations, embodied participation in therapeutic programs like psychoanalysis and gendered care services, and political activism or relationships with animals, the authors in this volume create a model for cross-cultural or global analysis of social-self change that leads to fresh ways of addressing the 'self' itself.Journal of Radical Permission: A Daily Guide for Following Your Soul's Calling
Par Adrienne Maree Brown, Sonya Renee Taylor. 2022
Bestselling authors adrienne maree brown and Sonya Renee Taylor create an unforgettable and transformational experience of journaling your way into…
your most authentic self.This journal (born from the Institute for Radical Permission) will help you claim permission to live your purpose. As you enjoy your journal, go to radicalpermission.org and hear straight from Sonya & adrienne about how they came to each of the journal's revelations. Be part of the journey they took to deepen their practice and watch videos from the many people who inspired them.Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself deeply as you are. Journaling to these prompts will help you surrender to your body's needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.This structured journal provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction. The daily prompts for self-inquiry can be used as part of your journey toward healing, or in tandem with the self-paced online learning course at radicalpermission.org.The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Par Freya Stephens. 2023
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes…
in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.Memories: An Oasis in Time
Par Kamel Abu Jaber. 2023
The story of Kamel Abu Jaber (1932-2020) is in some ways the story of the modern day Kingdom of Jordan.…
In this short and sweet collection of memories, Kamel recounts his tribal past, being a Christian Bedouin family, his childhood, seeking better opportunities in the United States, returning to his homeland to become head of many educational establishments and later a major political figure. Full of humour wit and wise andecdotes, Kamel takes you on his life' s unexpected journey with all its twists and turns. These stories were barely finished before his passing in 2020, and were published posthumously with a collection of photographs compiled by his wife Loretta Pacifico Abu Jaber.Tú, contigo y por ti: Espabila y cáete bien
Par Ángela Sánchez Del Río. 2023
Este libro solo es un libro, pero quizá es también el impulso que necesitas. Quiero que veas que otro tú…
es posible. Quiero que consigas el cambio. Quiero ayudarte.Este libro es una llamada a la acción. Un empujoncito -sin presión, pero con mimo y humor- para detectar y cambiar los hábitos, conductas y pensamientos que te alejan de la realidad en la que te gustaría vivir y de la versión de ti que te gustaría ser. Eres tú, contigo y por ti para toda la vida. Por eso mereces caerte bien y ver de una vez tus posibilidades.Buenos hábitos: Una guía minimalista para una vida mejor
Par Fumio Sasaki. 2018
Del autor del bestseller internacional Goodbye, Things, llega un nuevo fenómeno: una guía que nos ayudará a adoptar nuevos hábitos…
y a convertirnos en la mejor versión de nosotros mismos. Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momentoen que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien. Basándose en las principales teorías sobre la ciencia de la formación de hábitos de la psicología cognitiva, la neurociencia y la sociología,junto con ejemplos de la cultura popular y las técnicas experimentadas por el propio autor, Fumio Sasaki desentraña las percepciones erróneas y comunes sobre conceptos como «fuerza de voluntad» y «talento», ofreciendo una guía paso a paso hacia el equilibrio y el éxito, una serie de principios para crear unos buenos hábitos para mejorar y cambiar nuestra vida. La crítica ha dicho...«Una guía práctica que ofrece una metodología para desarrollar hábitos útiles y saludables. A aquellos a los que se les haga difícil establecer una rutina les encantará el método Sasaki.»Publishers Weekly«Solo diré que hoy mismo comienzo con un par de hábitos que, después de reflexionar, creo que van a ser beneficiosos para mi vida. ¡Muy recomendado!»Aytaragc, BabelioSecretos de confesión: 50 años de la Operación Lobo
Par Fernando Rueda, Mikel Lejarza. 2022
La explosiva continuación de Yo confieso, las memorias de Mikel Lejarza, El Lobo. Secretos de confesión son las narraciones de…
la vida de Mikel Lejarza desde un punto de vista diferente, dando voz a personas que habían permanecido en la sombra, personas con las que ha compartido partes trascendentales de su vida. Jefes, colaboradores o familia que nunca habían hablado sobre su relación con él, personas que han hablado desde una perspectiva íntima y personal de unos hechos y sentimientos distintos a los expresados por Mikel.En 2023 se cumplen cincuenta años del inicio de la operación Lobo, cincuenta años del mayor éxito en la lucha contra ETA, cincuenta años del ingreso de Mikel Lejarza en el servicio de inteligencia. Esta segunda entrega de las trascendentales memorias de El Lobo también incluye historias novedosas y sorprendentes que no había querido desvelar y un capítulo extenso llamado «Charlas de café: vamos a contar verdades», en el que Mikel compartirá sus sentimientos, sus anécdotas, sus errores y aciertos, los temas que menos le gustan... en una conversación con Fernando desde lo más profundo de su corazón. El sonido de las palabras de Mikel, el agente negro más antiguo y de mayor prestigio en la historia de España, arrojará luz sobre esas cuestiones que nadie se había atrevido a preguntarle. El libro está marcado por la leyenda creada por ETA de que cualquiera de sus miembros siempre llevaba una bala reservada para matarlo. Una venganza que 50 años después no han podido ejecutar. La crítica ha dicho...«Si les gustan las historias de espías, traiciones, misterios, etc., este es su libro. La lectura de este libro no dejará indiferente a nadie.»Julia Navarro, escritora y periodista «Cuando Fernando Rueda habla con Mikel Lejarza, en esas conversaciones cruzadas, se acreditan muchas de las cosas que han ocurrido en el país, entre alcantarillas, por las azoteas, pero siempre al margen del primer plano dela actualidad, y que nos son develadas gracias a los varios libros ya que Fernando ha publicado.»Carlos Herrera, Herrera en COPE «Secretos de confesión y Yo confieso son dos obras imprescindibles para conocer los entresijos de uno de los episodios más trascendentales y terribles de la reciente historia de España.»R. Pérez Barredo, Diario de Burgos«Un libro imprescindible. Escrito desde el rigor periodístico, escrito desde el periodismo de investigación, y, sobre todo, con la participación de un testigo excepcional de la lucha antiterrorista, Mikel Lejarza.»David Felipe Arranz, Cautivos del mal, Periodista Digital «Incluye historias novedosas y sorprendentes que no había querido desvelar, dando voz a personas que habían permanecido en la sombra, personas con las que ha compartido partes trascendentales de su vida.»El Confidencial Digital«Unas nuevas narraciones de la vida de Lejarza desde un punto de vista más personal.» «El libro da voz a personas que habían permanecido en la sombra, personas con las que el espía compartió partes trascendentales.»Iñigo Aduriz, eldiarioesMalala Yousafzai (First Names)
Par Lisa Williamson. 2020
Meet the young activist who stood up for her rights—and changed millions of lives Before Malala Yousafzai (b. 1997) became…
the youngest Nobel Prize laureate, she was a girl fighting for her education in Pakistan. Growing up, Malala’s father encouraged her to be politically active and speak out about her educational rights. When she did, she was shot by a member of the Taliban and the story received worldwide media coverage. Protests and petitions from around the world helped to pass an educational-rights bill in Pakistan, and Malala used this platform to continue her activism and fight for women’s rights. Inspiring and moving, Malala Yousafzai tells the story of one girl’s bravery in her fight for equal rights. It includes a timeline, bibliography, glossary, and index.Roman Emperor Zeno: The Perils of Power Politics in Fifth-Century Constantinople
Par Peter Crawford. 2019
&“A very useful read for anyone interested in the Later Roman Empire, the fall of the Western Empire, and the emergence of…
the Byzantine State.&” —The NYMAS Review Peter Crawford examines the life and career of the fifth-century Roman emperor Zeno and the various problems he faced before and during his seventeen-year rule. Despite its length, his reign has hitherto been somewhat overlooked as being just a part of that gap between the Theodosian and Justinianic dynasties of the Eastern Roman Empire which is comparatively poorly furnished with historical sources. Reputedly brought in as a counterbalance to the generals who had dominated Constantinopolitan politics at the end of the Theodosian dynasty, the Isaurian Zeno quickly had to prove himself adept at dealing with the harsh realities of imperial power. Zeno&’s life and reign is littered with conflict and politicking with various groups—the enmity of both sides of his family; dealing with the fallout of the collapse of the Empire of Attila in Europe, especially the increasingly independent tribal groups established on the frontiers of, and even within, imperial territory; the end of the Western Empire; and the continuing religious strife within the Roman world. As a result, his reign was an eventful and significant one that deserves this long-overdue spotlight. &“Crawford&’s work on the life and reign of Zeno is a good introduction for a general audience to the complexities of the late fifth-century Roman Empire, telling a series of long and complex stories compellingly in a traditional fashion.&” —Bryn Mawr Classical ReviewThe Tudor Murder Files
Par James Moore. 2016
&“Collates the most shocking killings and puzzling murder mysteries from the sixteenth century in fascinating detail&” —Gazette & Herald …
In the Tudor age the murder rate was five times higher than it is today. Now, this unique true crime guide, The Tudor Murder Files, reveals just how bloody and brutal this fascinating era really was. From the dark days of Henry VIII to the turbulent times of Shakespeare, James Moore&’s new book is the first to chart the period&’s most gripping murder cases in all their grizzly detail. Featuring tales of domestic slaughter, sexual intrigue, and cunning assassinations, as well as murder mysteries worthy of Agatha Christie, the book vividly brings to life the violent crime wave that gripped the sixteenth century both at home and abroad. Enter a world in which stabbings were rife, guns were used to kill victims for the first time, and in which culprits frequently escaped justice. The book also reveals just how severe some of the penalties could be, with grisly punishments for those who dared to commit the gravest of crimes. Discover how one murderer was gruesomely pressed to death, another boiled alive for poisoning his victims, and meet some of history&’s most notorious serial killers, including one considered so barbaric she was labelled a vampire. &“Contains more than seventy real life murders, profiling over thirty cases in detail. And not only does James chart how killers were caught and dealt with by the justice system, he also discusses how murders were reported to the new, news hungry nation.&” —Luton TodayThe Grand Alliance: The Second World War, Volume 3 (Winston S. Churchill The Second World Wa #3)
Par Winston S. Churchill. 2010
The British, Soviets, and Americans unite in this chapter of the six-volume WWII history by the legendary prime minister and…
Nobel Prize recipient. The Grand Alliance describes the end of an extraordinary period in British military history, in which Britain stood alone against Germany. Two crucial events brought an end to Britain&’s isolation. First was Hitler&’s decision to attack the Soviet Union, opening up a battle front in the East and forcing Stalin to look to the British for support. The second was the bombing of Pearl Harbor. US support had long been crucial to the British war effort, and here, Winston Churchill documents his efforts to draw the Americans to aid, including correspondence with President Roosevelt. This book is part of the six-volume account of World War II told from the unique viewpoint of a British prime minister who led his nation in the fight against tyranny. In addition to the correspondence with FDR, the series is enriched with extensive primary sources. We are presented with not only Churchill&’s retrospective analysis of the war, but also memos, letters, orders, speeches, and telegrams, day-by-day accounts of reactions as the drama intensifies. Throughout these volumes, we listen as strategies and counterstrategies unfold in response to Hitler&’s conquest of Europe, planned invasion of England, and assault on Russia, in a mesmerizing account of the crucial decisions made as the fate of the world hangs in the balance. &“A masterly piece of historical writing . . . complete with humor and wit.&” —The New YorkerNadie se arrepiente de ser valiente
Par Virginia Torrecilla. 2023
UNA VERDADERA LECCIÓN DE PASIÓN Y CORAJE DE UNA DE LAS FUTBOLISTAS MÁS QUERIDAS DE ESTE PAÍS «¿Qué es un…
tumor en el cerebelo? ¿Qué tengo que hacer? ¿Volveré a jugar?». Esas fueron las primeras preguntas que se le pasaron por la mente a la exitosa futbolista Virginia Torrecilla al recibir los resultados de las pruebas que le habían realizado a raíz de un persistente dolor de cabeza. Era el año 2020 y, aunque ella entonces no lo sabía, su vida acababa de cambiar para siempre.Desde sus primeros años en Mallorca, cuando su abuela la tenía que sacar a la fuerza del campo de fútbol en el que destacaba por encima de cualquier niño, hasta los momentos que marcaron el principio de una nueva era en el fútbol femenino en España o el día en que le detectaron un tumor cerebral que debía ser operado con urgencia, en este libro Virginia Torrecilla nos habla con el corazón en la mano de los sueños, de la incertidumbre, del cáncer, de la importancia del compañerismo, del miedo a la muerte, del regalo de estar viva… Y, principalmente, nos habla de superación, de esa capacidad que tiene el ser humano para seguir adelante día tras día pese a las mayores dificultades. Porque, como dice la propia Virginia, no nacemos valientes, el valiente se construye ante la adversidad. Reseñas: «Este libro que tienes en las manos no es un libro cualquiera, es más bien una sumade momentos que te harán reír, pensar, recordar, sentir e incluso llorar».DEL PRÓLOGO DE ALEXIA PUTELLAS «En estas páginas habéis descubierto el relatode unapersona que no ha tenido problema en plantarle cara a lavida una y otra vez, en reinventarse y seguir adelante».DEL EPÍLOGO DE NAHIKARI GARCÍA PÉREZA Matter of Appearance: A Memoir
Par Emily Wells. 2023
A dazzling memoir of chronic illness that explores the fraught intersection between pain, language, and gender, by a debut author.Emily…
Wells spent her childhood dancing through intense pain she assumed was normal for a ballerina pushing her body to its limits. For years, no doctor could tell Wells what was wrong with her, or they told her it was all in her head.In A Matter of Appearance, Wells traces her journey as she tries to understand and define the chronic pain she has lived with all her life. She draws on the critical works of Freud, Sontag, and others to explore the intersection between gender, pain, and language, and she traces a direct line from the &“hysteria patients&” at the Salpêtrière Hospital in nineteenth-century Paris to the contemporary New Age healers in Los Angeles, her stomping ground. At the crux of Wells&’ literary project is the dilemma of how to diagnose an experience that is both private and public, subjective and quantifiable, and how to express all this in words.&“Gorgeously written and brilliantly argued, A Matter of Appearance uses chronic illness as a lever to investigate the life of a body. It&’s complex, inconclusive, and incredibly clear-eyed. Moving fluidly between histories of psychoanalysis, desire, ambition, pathology, Wells reminds us of the liminal state we all live in between sickness and health.&”—Chris Kraus, author of Aliens & Anorexia and Summer of HateNetwork of Lies: The Epic Saga of Fox News, Donald Trump, and the Battle for American Democracy
Par Brian Stelter. 2023
Fox News paid almost a billion dollars in legal settlements to bury the contents of this explosive account of the…
network&’s blatant attempts to manipulate the truth, mislead the public, and influence our elections—from the New York Times bestselling author of Hoax.The ongoing criminal trials of Donald Trump are also a trial for the nation he once led. We are undergoing a stress test of American democracy, the rule of law, and the very notion of a shared political reality. Can we achieve accountability for premeditated assaults on democracy and what forms should accountability take? In Network of Lies, New York Times bestselling author Brian Stelter answers these questions by weaving together private texts, unpublished emails, depositions, and other primary sources to tell the chilling story of Trump&’s alleged conspiracy to steal the 2020 election, and the right-wing media&’s mission to put him back in office in 2024. Trump couldn&’t have convinced millions of Americans of the Big Lie without Fox News. From the moment Joe Biden became president-elect in 2020, Fox hosts fueled a fire of misinformation and violence by spreading Trump&’s tales of election fraud and suppressing the truth. Come January, Sean Hannity insisted Trump needed to stop listening to &“crazy people&” who swore he could stay in power, but it was too late—thousands of Trump&’s deluded followers had stormed the Capitol and Trump operatives had breached Dominion Voting Systems&’ voting machines in Georgia. Now the 2020 lies are at the center of numerous indictments and his reelection campaign, but Trump is not the only one under fire. The once-untouchable Rupert Murdoch has been held accountable. Dominion&’s legal war, chronicled in-depth for the first time here, revealed that the ninety-two-year-old Fox chairman knew Trump&’s lies were dangerous but he allowed the lies to fill Fox&’s airwaves because, as his &“pain sponge&” Suzanne Scott admitted, telling the truth was &“bad for business.&” Network of Lies goes inside the chat rooms, board rooms, and court rooms where the pro-Trump media&’s greed and selfishness were exposed. Featuring Stelter&’s &“thorough and damning&” (The New York Times) investigative prowess and direct quotations so shocking they read like fiction, Network of Lies is the definitive origin story of Trump&’s attempt to tear down the guardrails of American democracy, and an urgent plea to learn from past mistakes as we head into 2024&’s pivotal presidential election.Chasing Shadows: My Life Tracking the Great White Shark
Par Greg Skomal, Ret Talbot. 2023
“At last: the story of tracking the ocean’s most charismatic and controversial predator, compellingly told by the man who has…
learned more about the Atlantic great white shark than any other person alive. You must not miss this fantastic book!” —Sy Montgomery, New York Times bestselling author of The Soul of an OctopusDr. Greg Skomal, one of the leading great white shark experts in the country, reveals the true nature of these mysterious apex predators, as well as the fascinating story behind their history and startling resurgence With its quaint villages, local restaurants serving up lobster rolls, and miles and miles of warm, sandy beaches, Cape Cod, Massachusetts, is famous for being America’s carefree seaside getaway. But in August 2012, the first confirmed white shark attack in almost eighty years occurred in the region. As shark sightings quickly began to increase on Cape Cod and elsewhere, and large beachside billboards warning about the growing shark population became a common sight, a boogie boarder died after being attacked by a great white shark in Cape Cod’s shallow waters.What had changed to cause news of human-shark interactions to go from being a rarity to being the new normal? As some citizens called for shark culls, nets, drone surveillance, and other extreme solutions, interactions between local residents and scientists, politicians, and those responsible for public safety became tense and frantic.Dr. Greg Skomal, a shark biologist whose lifelong passion has been to gain a more refined understanding of great white sharks, was at the center of it all. This is the story of the great white shark’s return to the eastern seaboard, told through the life of the scientist who found himself in the oftentimes thankless position of having to balance conservation efforts and the drive to do important science with panic and fear in the court of public opinion. Greg has spent decades on a quest to tag, track, and demystify this animal, using every high- and low-tech method at his disposal, including those he invented, and he frequently comes face-to-face with these shadows of the deep. He leaves no stone unturned in his pursuit of the secrets behind the largely unknown lives of these charismatic creatures and in his duty to solve the intricate puzzle of how humans can coexist alongside them.Chasing Shadows is a too-rare conservation success story about restoring an apex predator to an ecosystem that provides a profound, new understanding of a beast so notoriously fierce that it’s nearly impossible to imagine how vulnerable it truly is.