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Be the Light: Words to Inspire Gratitude, Hope and Happiness
Par Cailin Hargreaves. 2023
If you do not release yourself from what has gone how will you hold onto what is coming?Let go of…
the things that let you go.An inspirational contemporary collection of words, prose and illustrations providing short, thought-provoking daily prompts for positivity, hope, happiness, and encouragement. Be the Light honours the beauty of our scars and celebrates the strength that lives inside us all.Broken into six themes: Believe in Your Power, Let Yourself Be Seen, You Deserve Happiness, Healing Old Wounds, You Are Enough and Never Underestimate Your Strength, each chapter starts with a short commentary on the theme and is followed by reflective words to encourage the reader to examine their own personal story.Each chapter features short prose and poems alongside Cay's uplifting illustrations.Thrift Your Life: Cost-of-Living Hustles to Waste Less, Save More and Live Well
Par Heidi Ondrak. 2023
The Queen of Thrift.' The Sun 'Super Saver Mum shares simple tips.' Daily MailFull of hacks and hustles to navigate…
those sudden changes in fortune that none of us could have predicted. This is a no-nonsense guide on how to change your habits to weather the storm, written by TikTok's queen of budgeting, Heidi Ondrak, aka The Duchess of Thrift.Life rarely follows a linear path, sh*t happens that you could have controlled better, and then stuff happens that you have absolutely no control over whatsoever, like the current cost-of-living crisis. Full of practical hacks to adapt to life's financial ups and downs and guaranteed to help you save every month, Heidi will show you how to nurture resilience alongside some of those cheeky life hacks that no one teaches in schools. Think of it as a modern-day take on Mrs Beeton's Book of Household Management, with extra sass.Hacks range from the well-versed and practical to the downright outrageous – pick and choose, do what suits you. Heidi will help you build a toolkit to get you through the crisis and feel prepared and in control for more energy increases, interest rate rises and eye-watering inflation, while doing it with a fighting spirit and sunny demeanor. You'll learn how to change your mindset, get the family on board, carry out budget health checks, shop smarter, look a million dollars for pennies, have great days out, enjoy Xmas and be able to get around... All on a shoestring!Big Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.Just Show Up: And Other Enduring Values from Baseball's Iron Man
Par James Dale, Cal Ripken. 2019
New York Times Bestseller!Iron Man Cal Ripken Jr.—the 19-time All-Star, World-Series winning legend, American League MVP, and record holder who…
played 2,632 consecutive games—outlines eight rules for the game of baseball and life, drawn from the lessons he has learned on and off the field.Cal Ripken Jr. is a baseball legend. But legends aren't born, they're made. For twenty-one seasons, Ripken took the field day in and day out, through cold, heat, rain, and sometimes snow, playing in more than 3,000 games for the Baltimore Orioles. In 1983, the revered shortstop helped lead his team to victory in the World Series. On September 6, 1995, Ripken did the seemingly impossible, he surpassed Lou Gehrig's unbreakable fifty-six-year-old Iron Man record, setting a new mark of 2,131 consecutive games—then played another 501 consecutive games. Throughout his career, Ripken was admired for his consistency, hard work, and loyalty. There were successes and failures, but above all was an old-fashioned sense of doing what's right, every single day. Since retiring in 2001, Ripken has enjoyed a successful career as a baseball analyst, entrepreneur, and author. Now, in Just Show Up, he reflects on his life and career to offer lessons for the next generation and those to come. Ripken speaks eloquently about the timeless values he has lived by: Life is a streak,play the long game; Success and money are not the same; Play fair,win fair. And he shares stories of his legendary father, Baltimore Oriole coach and manager Cal Ripken Sr., what it took to keep the streak alive, and what it meant to bring the World Series to Baltimore.Cal Ripken's message is simple yet poignant; wisdom essential to anyone trying to forge a successful life in times that are often chaotic. Blending insights from sports, business, and a life well-lived, Just Show Up is the story of an American legend and the principles he has lived by—standards our time needs.For the Record
Par David Cameron. 2019
David Cameron was elected Conservative leader in 2005, promising to modernize the party following its three successive electoral defeats. He…
became Prime Minister in 2010, forming Britain’s first coalition government in 70 years, at a moment of economic crisis, and went on to win the first outright Conservative majority for 23 years at the 2015 general election.In For the Record, he will explain how the governments he led transformed the UK economy while implementing a modern, compassionate agenda that included reforming education and welfare, legalizing gay marriage, honoring the UK’s commitment to overseas aid and spearheading environmental policies. He will shed light on the seminal world events of his premiership—the Arab Spring; the rise of ISIS; the invasion of Ukraine; the conflicts in Libya, Iraq and Syria—as well as events at home, from the Olympic Games in 2012 to the Scottish referendum. He will provide, for the first time, his perspective on the EU referendum and his views on the future of Britain’s place in the world following Brexit.Revealing the battles and achievements of his life and career in intimate and frank detail, For the Record will be an important assessment of the significant political events of the last decade, the nature of power and the role of leadership at a time of profound global change.The Inspiration for the New Podcast Featuring Jason Rezaian. “544 Days” is a Spotify original podcast, produced by Gimlet, Crooked…
Media and A24.The dramatic memoir of the journalist who was held hostage in a high-security prison in Tehran for eighteen months and whose release—which almost didn’t happen—became a part of the Iran nuclear dealIn July 2014, Washington Post Tehran bureau chief Jason Rezaian was arrested by Iranian police, accused of spying for America. The charges were absurd. Rezaian’s reporting was a mix of human interest stories and political analysis. He had even served as a guide for Anthony Bourdain’s Parts Unknown. Initially, Rezaian thought the whole thing was a terrible misunderstanding, but soon realized that it was much more dire as it became an eighteen-month prison stint with impossibly high diplomatic stakes. While in prison, Rezaian had tireless advocates working on his behalf. His brother lobbied political heavyweights including John Kerry and Barack Obama and started a social media campaign—#FreeJason—while Jason’s wife navigated the red tape of the Iranian security apparatus, all while the courts used Rezaian as a bargaining chip in negotiations for the Iran nuclear deal.In Prisoner, Rezaian writes of his exhausting interrogations and farcical trial. He also reflects on his idyllic childhood in Northern California and his bond with his Iranian father, a rug merchant; how his teacher Christopher Hitchens inspired him to pursue journalism; and his life-changing decision to move to Tehran, where his career took off and he met his wife. Written with wit, humor, and grace, Prisoner brings to life a fascinating, maddening culture in all its complexity.“An important story. Harrowing, and suspenseful, yes—but it’s also a deep dive into a complex and egregiously misunderstood country with two very different faces. There is no better time to know more about Iran—and Jason Rezaian has seen both of those faces.” — Anthony Bourdain“Jason paid a deep price in defense of journalism and his story proves that not everyone who defends freedom carries a gun, some carry a pen.” —John F. Kerry, 68th Secretary of StateRecipes for Self-Love: How to Feel Good in a Patriarchal World
Par Alison Rachel. 2019
Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book…
by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).Notes from Your Therapist
Par Allyson Dinneen. 2021
Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account…
@notesfromyourtherapist For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counselor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram. These bite-size words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Dinneen seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.The House of Yan: A Family at the Heart of a Century in Chinese History
Par Lan Yan. 2020
Through the sweeping cultural and historical transformations of China, entrepreneur Lan Yan traces her family’s history through early 20th Century…
to present day.The history of the Yan family is inseparable from the history of China over the last century. One of the most influential business leaders of China today, Lan Yan grew up in the company of the country’s powerful elite, including Mao Zedong, Zhou Enlai, and Deng Xiaoping. Her grandfather, Yan Baohang, originally a nationalist and ally of Chiang Kai-shek, later joined the communists and worked as a spy during World War II, never falling out of favor with Soong May-ling, aka Mrs. Chiang Kai-shek. Lan’s parents were diplomats, and her father, Yan Mingfu, was Mao’s personal Russian translator.In spite of their elevated status, the Yan’s family life was turned upside down by the Cultural Revolution. One night in 1967, in front of a terrified ten-year-old Lan, Red Guards burst into the family home and arrested her grandfather. Days later, her father was arrested, accused of spying for the Soviet Union. Her mother, Wu Keilang, was branded a counter-revolutionary and forced to go with her daughter to a re-education camp for five years, where Lan came of age as a high school student. In recounting her family history, Lan Yan brings to life a century of Chinese history from the last emperor to present day, including the Cultural Revolution which tore her childhood apart. The reader obtains a rare glimpse into the mysteries of a system which went off the rails and would decimate a large swathe of the intellectual, economic and political elite country. The little girl who was crushed by the Cultural Revolution has become one of the most active businesswomen in her country. In telling her and her family’s story, Lan Yan serves up an intimate account of the history of contemporary China.The Working Class Republican: Ronald Reagan and the Return of Blue-Collar Conservatism
Par Henry Olsen. 2017
In this sure to be controversial book in the vein of The Forgotten Man, a political analyst argues that conservative…
icon Ronald Reagan was not an enemy of Franklin Delano Roosevelt and the New Deal, but his true heir and the popular program’s ultimate savior.Conventional political wisdom views the two most consequential presidents of the twentieth-century—FDR and Ronald Reagan—as ideological opposites. FDR is hailed as the champion of big-government progressivism manifested in the New Deal. Reagan is seen as the crusader for conservatism dedicated to small government and free markets. But Henry Olsen argues that this assumption is wrong.In Ronald Reagan: New Deal Republican, Olsen contends that the historical record clearly shows that Franklin Roosevelt and the New Deal itself were more conservative than either Democrats or Republicans believe, and that Ronald Reagan was more progressive than most contemporary Republicans understand. Olsen cuts through political mythology to set the record straight, revealing how Reagan—a longtime Democrat until FDR’s successors lost his vision in the 1960s—saw himself as FDR’s natural heir, carrying forward the basic promises of the New Deal: that every American deserves comfort, dignity, and respect provided they work to the best of their ability. Olsen corrects faulty assumptions driving today’s politics. Conservative Republican political victories over the last thirty years have not been a rejection of the New Deal’s promises, he demonstrates, but rather a representation of the electorate’s desire for their success—which Americans see as fulfilling the vision of the nation’s founding. For the good of all citizens and the GOP, he implores Republicans to once again become a party of "FDR Conservatives"—to rediscover and support the basic elements of FDR (and Reagan’s) vision.Al final, lo único que pasa es que todo pasa
Par Núria Jordà. 2023
«Al principio fue duro, no paraba de pensar por qué me había tenido que pasar a mí. Pero con el…
tiempo he aprendido a sacar la parte positiva a todo» La protagonista de esta historia tenía apenas veintiún años cuando le detectaron un tumor en la carótida izquierda que cambió su vida para siempre. Al diagnóstico le siguieron muchas pruebas, un baipás, una delicada operación para extirparle el tumor y otra demoledora noticia al despertar: tenía disfagia -un trastorno poco conocido que impide tragar.A partir de entonces, Núria tuvo que (re)aprenderlo casi todo: a beber agua, a convivir con la enfermedad, a compartir su historia con miles de personas a través de una pantalla y a sacar fuerzas de donde no las hay. Este libro es una lección sobre cómo convertir la debilidad en fortaleza y la angustia en esperanza. Es una invitación a ser más empáticos y a buscar el lado positivo de las adversidades incluso cuando la vida se hace muy cuesta arriba. En la vida todo es temporal y a pequeños pasos se pueden construir grandes cosas.Sounds Fake But Okay: An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else
Par Sarah Costello, Kayla Kaszyca. 2023
'Somehow, over time, we forgot that the rituals behind dating and sex were constructs made up by human beings and…
eventually, they became hard and fast rules that society imposed on us all.'An empowering guide to help aspec people become more confident in their identities and understand their relationships, written by the hosts of the #1 podcast on asexuality.True Love. Third Wheels. Dick pics. 'Dying alone'. Who decided this was normal?Sarah and Kayla invite you to put on your purple aspec glasses - and rethink everything you thought you knew about society, friendship, sex, romance and more.Drawing on their personal stories, and those of aspec friends all over the world, prepare to explore your microlabels, investigate different models of partnership, delve into the intersection of gender norms and compulsory sexuality and reconsider the meaning of sex - when allosexual attraction is out of the equation.Spanning the whole range of relationships we have in our lives - to family, friends, lovers, society, our gender, and ourselves, this book asks you to let your imagination roam, and think again what human connection really is. Includes exclusive 'Sounds Fake But Okay' podcast episodes.(P)2023 Hodder & Stoughton LimitedFierce and Fearless: Patsy Takemoto Mink, First Woman of Color in Congress (Sexual Cultures)
Par Gwendolyn Mink, Judy Wu. 2022
2023 Mary Nickliss Prize in U.S. Women's and/or Gender History WinnerThe first biography of trailblazing legislator Patsy Takemoto Mink, best…
known as the legislative champion of Title IX “Every girl in Little League, every woman playing college sports, and every parent—including Michelle and myself—who watches their daughter on a field or in the classroom is forever grateful to the late Patsy Takemoto Mink.”—President Barack Obama, on posthumously awarding Mink the Presidential Medal of Freedom in 2014Patsy Takemoto Mink was the first woman of color and the first Asian American woman elected to Congress. Fierce and Fearless is the first biography of this remarkable woman, who first won election to Congress in 1964 and went on to serve in the House for twenty-four years, her final term ending with her death in 2002. Mink was an advocate for girls and women, best known for her work shepherding and defending Title IX, the legislation that changed the face of education in America, making it possible for girls and women to participate in school sports, and in education more broadly, at the same level as boys and men.Mink’s life is wonderfully chronicled by eminent historian Judy Tzu-Chun Wu and Gwendolyn Mink, Patsy’s daughter, a noted political science scholar and first-hand witness to the many political struggles that her mother had to overcome. Featuring family anecdotes, vignettes, and photographs, Fierce and Fearless offers new insight into who Mink was, and the progressive principles that fueled her mission. Wu and Mink provide readers with an up-close understanding of her life as a third-generation Japanese American from Hawaii—from her childhood on Maui to her decades-long career in the House, working with noted legislators like Shirley Chisholm, Bella Abzug, and Nancy Pelosi. They follow the evolution of her politics, including her advocacy for race, gender, and class equality and her work to promote peace and environmental justice.Fierce and Fearless provides vivid details of how Patsy Takemoto Mink changed the future of American politics. Celebrating the life and legacy of a woman, activist, and politician ahead of her time, this book illuminates the life of a trailblazing icon who made history.1917: Lenin, Wilson, and the Birth of the New World Disorder
Par Arthur Herman. 2018
How did two men move the world away from wars for land and treasure to wars over ideas and ideologies—a…
change that would go on to kill millions?In April 1917, Woodrow Wilson—champion of American democracy but also of segregation, advocate for free trade and a new world order based on freedom and justice—thrust the United States into the First World War in order to make the “world safe for democracy”—only to see his dreams for a liberal international system dissolve into chaos, bloodshed, and betrayal.That October, Vladimir Lenin—communist revolutionary and advocate for class war and “dictatorship of the proletariat”—would overthrow Russia’s earlier democratic revolution that had toppled the powerful czar, all in the name of liberating humanity—and instead would set up the most repressive totalitarian regime in history, the Soviet Union. In this incisive, fast-paced history, the New York Times bestselling author Arthur Herman brilliantly reveals how Lenin and Wilson rewrote the rules of modern geopolitics. Prior to and through the end of World War I, countries marched into war only to advance or protect their national interests. After World War I, countries began going to war over ideas. Together Lenin and Wilson unleashed the disruptive ideologies that would sweep the world, from nationalism and globalism to Communism and terrorism, and that continue to shape our world today.Our new world disorder is the legacy left by Wilson and Lenin, and their visions of the perfectibility of man. One hundred years later, we still sit on the powder keg they first set the detonator to, through war and revolution.On Power: My Journey Through the Corridors of Power and How You Can Get More Power
Par Gene Simmons. 2017
YOU DESERVE TO HAVE POWER.IT IS YOURS FOR THE TAKING.GENE SIMMONS IS HERE TO UNLOCK THE DOORS TO THE TEMPLE.Gene…
Simmons, KISS front-man, multi-hyphenate entrepreneur, and master of self-invention, shares his philosophy on power—how to attain it, how to keep it, and how to harness it as a driving force in business and in life.As co-founder of KISS, America's #1 gold record-award-winning group of all time, Simmons knows the thrill and seduction of power firsthand. But gold records alone don’t equal power. The decisions you make once you attain a certain level of success are what separate the pretenders from the pantheon.Inspired by Niccolo Machiavelli’s The Prince, Simmons offers his unique take on the dynamics of power in every realm of life, from the bedroom to the boardroom, to the world of rock, celebrity, and social media, to politics. With one-of-a-kind anecdotes from his life and career, as well as stories from historical and contemporary masters of power, including Winston Churchill, Napoleon Bonaparte, Warren Buffett, Michael Jordon, Oprah, and Elon Musk, Simmons crafts a persuasive and provocative theory on how the pursuit of power drives civilization and defines our lives.The rules of power are changing in today’s fast-paced, hyper-connected world in a way that Machiavelli never could have imagined, and we all need to learn to adapt. Simmons tells readers: Ignore the negatives. Be unrelenting. Rise above the rest. You are the architect of your success.Trump: The Presidential Photographs
Par William Morrow. 2020
The definitive visual portrait of Donald J. Trump’s presidency, as seen through the lens of the Official White House PhotographersWorking…
with the trust and close confidence of President Trump, the Official White House Photographers are granted unprecedented freedom to accompany the First Family behind the scenes. Their images capture a side of the president unseen by the controlled gaze of the media. Now, these extraordinary photographs are shared with the nation.Selecting the finest images from the White House collection, Trump: A Presidential Portrait is a stunning all-access pass to the 45th presidency. These historic photos portray both the grandest and most intimate moments, offering an insider’s look beyond the gates of the White House, and behind closed doors of the Oval Office, the Situation Room, and Air Force One, as well as President Trump’s official trips across the nation and the world.Accompanied by quotations from the president’s speeches, Trump: A Presidential Portrait offers a unique window of many of the most consequential events of the Trump administration: the appointments of Supreme Court Justices Neil Gorsuch and Brett Kavanaugh, the construction of the border wall, the White House Situation Room on the day of the raid that killed ISIS leader al-Baghdadi, the seventy-fifth anniversary commemoration of D-Day, and leadership of the nation's response to the coronavirus pandemic. We also see President Trump perform the solemn duties of the commander-in-chief: addressing the troops at military bases across the globe, awarding the Medal of Honor, visiting Arlington National Cemetery, bearing witness in the aftermath of natural disasters. And there are intimate, private scenes of the President and First Lady at the White House, as they entertain foreign dignitaries and share quiet moments with family.Featuring more than 250 photographs in gorgeous full-color,here is the first book to gather the official photographs of the Trump White House—and an essential visual documentary of American history. The photographs in this collection have been selected with care by the editors of William Morrow and reproduced to the highest standards.Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit
Par Kelley Knight, Brandon Knight. 2020
Looking to boost your self-empowerment and personal protection? Would you like to enhance your personal transformation and optimize the energy…
of the spaces in which you live and work? From one of the fastest growing spiritual brands comes guidance: a beautiful spell-casting book for modern mystics of all levels. With more than 25 rituals and spells, Spells for the Modern Mystic holds the key to tapping into the universe to improve your life. Spells for the Modern Mystic shows you step-by-step how to set up and perform rituals and cast spells in six life areas. self-protection; ancestral power; love; transformation; wealth; and personal spaces. It also includes an introductory section that explains the five essential elements of rituals—symbols, terms, and methodology, including how to set up altars—and answers frequently asked questions. With gorgeous specially commissioned black and gold patterns throughout and line drawings of essential symbols used in the spellwork, this indispensable guide written by experienced practitioners Kelley Knight and Brandon Knight will help empower you in every life area. Discover:Protection and Clearing Rituals: Solar Shielding Ritual; Ritual Protection Bath; The Watcher’s Call; Get the F*ck Out; Oops! Reversal RitualAncestral Rituals: Setting Up an Ancestral Altar; Opening the Gates Ritual; Healing the Lineage Ritual; Inner Child Ritual; Family Healing RitualTransformation Rituals: Road Opener Ritual; Kali Transformation Ritual; Empowerment of the Chakras; Ritual of Command; Ritual of PowerLove Rituals: Self-Love Ritual; Removing Blocks to Love Ritual; Relationship Support Ritual; Passion Ritual; Attracting a Committed Relationship RitualWealth Rituals: Setting Up a Wealth Altar; Job Obtainment or Promotion Ritual; Quick Cash Ritual Space Rituals: Clearing a Space; Protecting a Space; Obtaining a Space; Space BlessingIn this full-color, illustrated guide, the wildly popular lifestyle brand Brother offers the definitive handbook to navigating life and becoming a…
somewhat respectable human beingLife can be complicated. From the classroom to the bedroom, the office to the DM, we could all use a little guidance—young guys especially. No one actually wants to be dick, but from time to time, everyone is. How do we know? Because we at Brother have spent years studying dickishness in all its forms, and we’re finally ready to present our findings, including:-The terrible people you should avoid at all costs-How to make more money (without working all that hard)-The dos and don'ts of sex-How to not be a dick at the gym-Acceptable coping mechanisms for adults-How to get your sh*t together in 10 stepsAnd so much more. Don’t worry, there are plenty of illustrations, too.Backstage Pass: The Starchild's All-access Guide To The Good Life
Par Paul Stanley. 2019
NATIONAL BESTSELLERThe New York Times bestselling author and front man and rhythm guitarist of KISS grants fans an all-access backstage pass to his…
personal life and shows them how to pursue a rock ‘n’ roll lifestyle of their own, offering hard-won advice from a music legend.In this follow-up to his popular bestseller Face the Music, the Starchild takes us behind the scenes, revealing what he’s learned from a lifetime as the driving force of KISS, and how he brings his unique sensibility not only to his music career but to every area of his life—from business to parenting to health and happiness.Backstage Pass takes you beyond the makeup as Paul shares fascinating details about his life—his fitness routine, philosophy, business principles, how he maintains his inspiration, passion, and joy after nearly 50 years of mega success including selling out tours, 100 million albums sold and an art career that has amassed over 10 million dollars in sales. Divulging more true stories of the Rock & Roll Hall of Famer’s relationships, hardships, and pivotal moments, it also contains intimate four-color, never-before-seen photos from Paul’s personal collection, and offers surprising lessons on the discipline and hard work that have made him one of the healthiest and most successful rock ‘n’ roll icons in history.This is the book for fans who love living large, but also want to take control and move ahead in everyday life. Paul shows you how you can rock ‘n’ roll all night and party every day—without missing a beat.Meditation: Now or Never
Par Steve Hagen. 2007
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible…
and thorough manual for newcomers and experienced practitioners alike. Inside you will find:Simple practices to avoid needlessly complicating meditationWhere most of us get stuck in meditation—and how to get unstuckA unique focus on meditation not simply as a spiritual technique, but as a way of living