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Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.Big Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.The End of Autumn: Reflections on My Life in Football
Par Michael Oriard. 2009
Much of Michael Oriard's education took place outside the schoolroom of his native Spokane, Washington, during "slaughter practices" on high…
school football fields. He was taught to "punish" and "dominate," to rouse his school spirit with religion, and to "tough it" through injuries, even serious ones. At the age of eighteen he entered Notre Dame and walked onto the football team, where studying hard was never harder. By his senior year, playing for Ara Parseghian's Fighting Irish, he was the starting center and co-captain of the team. After graduating, he signed with the Kansas City Chiefs and head coach Hank Stram. There he learned what it meant to be "owned." He rediscovered the game as it was played by grown men with families who were still treated like children and who dreaded nothing more than the end of their football careers. And without their fully realizing the consequences, every hard tackle inflicted its injury, some gradually growing into chronic conditions, some suddenly cutting a player's career short and ushering him off the field to be soon forgotten. In this thoughtful narrative, Oriard describes the dreams of glory, the game day anxieties, the brutal training camps and harsh practices, his starry-eyed experience at Notre Dame, and the cold-blooded business of professional football. Told from the inside, the book leaves aside the hype and the pathos of the game to present a direct and honest account of the personal rewards but also the costs players paid to make others rich and entertained. Originally published in 1982, The End of Autumn recounts the experiences of an ordinary player in a bygone era--before ESPN, before the Bowl Championship Series, before free agency and million-dollar salaries for NFL players. In a new afterword, Oriard reflects on the process of writing the book and how the game has changed in the thirty years since his "retirement" from football at the age of twenty-six.Maia Toll&’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of…
the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O&’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.Self-Alteration: How People Change Themselves across Cultures
Par Michael Jackson, Kathryn Rountree, Nigel Rapport, Banu Senay, Max Harwood, Gil Hizi, Muhammad Kavesh, Gisella Orsini, Jaap Timmer. 2024
Many of us feel a pressing desire to be different—to be other than who we are. Self-conscious, we anxiously perceive…
our shortcomings or insufficiencies, wondering why we are how we are and whether we might be different. Often, we wish to alter ourselves, to change our relationships, and to transform the person we are in those relationships. Not only a philosophical question about how other people change, self-alteration is also a practical care—can I change, and how? Self-Alteration: How People Change Themselves across Cultures explores and analyzes these apparently universal hopes and their related existential dilemmas. The essays here come at the subject of the self and its becoming through case studies of modes of transformation of the self. They do this with social processes and projects that reveal how the self acquires a non-trivial new meaning in and through its very process of alteration. By focusing on ways we are allowed to change ourselves, including through religious and spiritual traditions and innovations, embodied participation in therapeutic programs like psychoanalysis and gendered care services, and political activism or relationships with animals, the authors in this volume create a model for cross-cultural or global analysis of social-self change that leads to fresh ways of addressing the 'self' itself.Suffering Sappho!: Lesbian Camp in American Popular Culture
Par Barbara Jane Brickman. 2024
An ever-expanding and panicked Wonder Woman lurches through a city skyline begging Steve to stop her. A twisted queen of…
sorority row crashes her convertible trying to escape her queer shame. A suave butch emcee introduces the sequined and feathered stars of the era’s most celebrated drag revue. For an unsettled and retrenching postwar America, these startling figures betrayed the failure of promised consensus and appeasing conformity. They could also be cruel, painful, and disciplinary jokes. It turns out that an obsession with managing gender and female sexuality after the war would hardly contain them. On the contrary, it spread their campy manifestations throughout mainstream culture. Offering the first major consideration of lesbian camp in American popular culture, Suffering Sappho! traces a larger-than-life lesbian menace across midcentury media forms to propose five prototypical queer icons—the sicko, the monster, the spinster, the Amazon, and the rebel. On the pages of comics and sensational pulp fiction and the dramas of television and drive-in movies, Barbara Jane Brickman discovers evidence not just of campy sexual deviants but of troubling female performers, whose failures could be epic but whose subversive potential could inspire. Supplemental images of interest related to this title: George and Lomas; Connie Minerva; Cat On Hot Tin; and Beulah and Oriole.Musical Tables: Poems
Par Billy Collins. 2022
NATIONAL BESTSELLER • From the former United States Poet Laureate and New York Times bestselling author of Aimless Love, a…
collection of more than 125 small poems, all of them new, and each a thought or observation compressed to its emotional essence&“Whenever I pick up a new book of poems, I flip through the pages looking for small ones. Just as I might have trust in an abstract painter more if I knew he or she could draw a credible chicken, I have faith in poets who can go short.&”—Billy CollinsYou can spot a Billy Collins poem immediately. The amiable voice, the light touch, the sudden turn at the end. He "puts the &‘fun&’ back in profundity,&” says poet Alice Fulton. In his own words, his poems tend to &“begin in Kansas and end in Oz.&”Now &“America&’s favorite poet&” (The Wall Street Journal) has found a new form for his unique poetic style: the small poem. Here Collins writes about his trademark themes of nature, animals, poetry, mortality, absurdity, and love—all in a handful of lines. Neither haiku nor limerick, the small poem pushes to an extreme poetry&’s famed power to condense emotional and conceptual meaning. Inspired by the small poetry of writers as diverse as William Carlos Williams, W.S. Merwin, Kay Ryan, and Charles Simic, and written with Collins&’s recognizable wit and wisdom, the poems of Musical Tables show one of our greatest poets channeling his unique voice into a new phase of his exceptional career.3:00 AMOnly my handis asleep,but it&’s a start.Keep Calm and Do the Snoopy Dance
Par Charles M. Schulz. 2015
Bring to your heart the joy Snoopy feels when he dances with this collection of uplifting quotes and comics starring…
everyone&’s favorite beagle. Snoopy is the quintessential cartoon dog smile-bringer. From his bantering with Woodstock to his fantasy life, it&’s no wonder that he&’s the most popular Peanuts cartoon character! And he&’s never more endearing than when he&’s expressing his ultimate joy of life by doing his happy dance (much to Lucy&’s dismay!). In the Keep Calm and Carry On tradition of keeping a stiff upper lip, Keep Calm and Do the Snoopy Dance urges you to maintain peace by celebrating the happiness of dance and being grateful for all the joys that there are in life. More than 100 quotes and sayings are included in this charming book, highlighted with cartoons showing Snoopy in all his dancing splendor. Quotes include: &“To those of us with real understanding, dancing is the only pure art form!&” —Snoopy &“I want women to be liberated and still be able to have a nice ass and shake it.&” —Shirley MacLaine &“Will you, won&’t you, will you, won&’t you, will you join the dance?&” —Lewis Carroll &“Everything in the universe has rhythm. Everything dances.&” —Maya AngelouJournal of Radical Permission: A Daily Guide for Following Your Soul's Calling
Par Adrienne Maree Brown, Sonya Renee Taylor. 2022
Bestselling authors adrienne maree brown and Sonya Renee Taylor create an unforgettable and transformational experience of journaling your way into…
your most authentic self.This journal (born from the Institute for Radical Permission) will help you claim permission to live your purpose. As you enjoy your journal, go to radicalpermission.org and hear straight from Sonya & adrienne about how they came to each of the journal's revelations. Be part of the journey they took to deepen their practice and watch videos from the many people who inspired them.Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself deeply as you are. Journaling to these prompts will help you surrender to your body's needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.This structured journal provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction. The daily prompts for self-inquiry can be used as part of your journey toward healing, or in tandem with the self-paced online learning course at radicalpermission.org.The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Par Freya Stephens. 2023
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes…
in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.Tú, contigo y por ti: Espabila y cáete bien
Par Ángela Sánchez Del Río. 2023
Este libro solo es un libro, pero quizá es también el impulso que necesitas. Quiero que veas que otro tú…
es posible. Quiero que consigas el cambio. Quiero ayudarte.Este libro es una llamada a la acción. Un empujoncito -sin presión, pero con mimo y humor- para detectar y cambiar los hábitos, conductas y pensamientos que te alejan de la realidad en la que te gustaría vivir y de la versión de ti que te gustaría ser. Eres tú, contigo y por ti para toda la vida. Por eso mereces caerte bien y ver de una vez tus posibilidades.Buenos hábitos: Una guía minimalista para una vida mejor
Par Fumio Sasaki. 2018
Del autor del bestseller internacional Goodbye, Things, llega un nuevo fenómeno: una guía que nos ayudará a adoptar nuevos hábitos…
y a convertirnos en la mejor versión de nosotros mismos. Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momentoen que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien. Basándose en las principales teorías sobre la ciencia de la formación de hábitos de la psicología cognitiva, la neurociencia y la sociología,junto con ejemplos de la cultura popular y las técnicas experimentadas por el propio autor, Fumio Sasaki desentraña las percepciones erróneas y comunes sobre conceptos como «fuerza de voluntad» y «talento», ofreciendo una guía paso a paso hacia el equilibrio y el éxito, una serie de principios para crear unos buenos hábitos para mejorar y cambiar nuestra vida. La crítica ha dicho...«Una guía práctica que ofrece una metodología para desarrollar hábitos útiles y saludables. A aquellos a los que se les haga difícil establecer una rutina les encantará el método Sasaki.»Publishers Weekly«Solo diré que hoy mismo comienzo con un par de hábitos que, después de reflexionar, creo que van a ser beneficiosos para mi vida. ¡Muy recomendado!»Aytaragc, BabelioThe Life of a Sports Agent: The Middleman
Par Luke Sutton. 2020
A candid behind-the-scenes look at the business of sports from the athlete-turned-agent and author of Back from the Edge.A lot…
of mystery surrounds sports agents and their roles in the lives of their high profile clients. Many imagine a glamorous existence of spending time with celebrities and earning lots of money for doing easy or very little work. The Life of a Sports Agent reveals how very wrong this perception is.Having been a top sports agent for nearly a decade, with clients such as James Anderson, Sam Quek, Nile Wilson, James Taylor, and Simon Mignolet, Luke Sutton has an incredible insight into the world of sports management across a number of areas. In his new book, Luke reveals stories and personal experiences about the sporting stars he has encountered, both the good and bad, and his very honest opinions about them, and offers a true look into how this mysterious industry works.Against All Odds: Never Give up (Good Sports Ser.)
Par Glenn Stout. 2012
Tim Tebow and the Denver Broncos, Roy Reigels in the 1929 Rose Bowl, Frank Reich and the Buffalo Bills during…
the 1993 NFL playoffs, Tracy McGrady and the Houston Rockets in 2004, the entire St. Louis Cardinals team in the 2011 World Series . . . What do these players have in common? Every one of them was on the brink of a humiliating defeat. But at the moment when they could have called it quits, they didn’t. These five real-life stories, illustrated with black-and-white photographs, will inspire readers young and old.Nadie se arrepiente de ser valiente
Par Virginia Torrecilla. 2023
UNA VERDADERA LECCIÓN DE PASIÓN Y CORAJE DE UNA DE LAS FUTBOLISTAS MÁS QUERIDAS DE ESTE PAÍS «¿Qué es un…
tumor en el cerebelo? ¿Qué tengo que hacer? ¿Volveré a jugar?». Esas fueron las primeras preguntas que se le pasaron por la mente a la exitosa futbolista Virginia Torrecilla al recibir los resultados de las pruebas que le habían realizado a raíz de un persistente dolor de cabeza. Era el año 2020 y, aunque ella entonces no lo sabía, su vida acababa de cambiar para siempre.Desde sus primeros años en Mallorca, cuando su abuela la tenía que sacar a la fuerza del campo de fútbol en el que destacaba por encima de cualquier niño, hasta los momentos que marcaron el principio de una nueva era en el fútbol femenino en España o el día en que le detectaron un tumor cerebral que debía ser operado con urgencia, en este libro Virginia Torrecilla nos habla con el corazón en la mano de los sueños, de la incertidumbre, del cáncer, de la importancia del compañerismo, del miedo a la muerte, del regalo de estar viva… Y, principalmente, nos habla de superación, de esa capacidad que tiene el ser humano para seguir adelante día tras día pese a las mayores dificultades. Porque, como dice la propia Virginia, no nacemos valientes, el valiente se construye ante la adversidad. Reseñas: «Este libro que tienes en las manos no es un libro cualquiera, es más bien una sumade momentos que te harán reír, pensar, recordar, sentir e incluso llorar».DEL PRÓLOGO DE ALEXIA PUTELLAS «En estas páginas habéis descubierto el relatode unapersona que no ha tenido problema en plantarle cara a lavida una y otra vez, en reinventarse y seguir adelante».DEL EPÍLOGO DE NAHIKARI GARCÍA PÉREZA Matter of Appearance: A Memoir
Par Emily Wells. 2023
A dazzling memoir of chronic illness that explores the fraught intersection between pain, language, and gender, by a debut author.Emily…
Wells spent her childhood dancing through intense pain she assumed was normal for a ballerina pushing her body to its limits. For years, no doctor could tell Wells what was wrong with her, or they told her it was all in her head.In A Matter of Appearance, Wells traces her journey as she tries to understand and define the chronic pain she has lived with all her life. She draws on the critical works of Freud, Sontag, and others to explore the intersection between gender, pain, and language, and she traces a direct line from the &“hysteria patients&” at the Salpêtrière Hospital in nineteenth-century Paris to the contemporary New Age healers in Los Angeles, her stomping ground. At the crux of Wells&’ literary project is the dilemma of how to diagnose an experience that is both private and public, subjective and quantifiable, and how to express all this in words.&“Gorgeously written and brilliantly argued, A Matter of Appearance uses chronic illness as a lever to investigate the life of a body. It&’s complex, inconclusive, and incredibly clear-eyed. Moving fluidly between histories of psychoanalysis, desire, ambition, pathology, Wells reminds us of the liminal state we all live in between sickness and health.&”—Chris Kraus, author of Aliens & Anorexia and Summer of HateChasing Shadows: My Life Tracking the Great White Shark
Par Greg Skomal, Ret Talbot. 2023
“At last: the story of tracking the ocean’s most charismatic and controversial predator, compellingly told by the man who has…
learned more about the Atlantic great white shark than any other person alive. You must not miss this fantastic book!” —Sy Montgomery, New York Times bestselling author of The Soul of an OctopusDr. Greg Skomal, one of the leading great white shark experts in the country, reveals the true nature of these mysterious apex predators, as well as the fascinating story behind their history and startling resurgence With its quaint villages, local restaurants serving up lobster rolls, and miles and miles of warm, sandy beaches, Cape Cod, Massachusetts, is famous for being America’s carefree seaside getaway. But in August 2012, the first confirmed white shark attack in almost eighty years occurred in the region. As shark sightings quickly began to increase on Cape Cod and elsewhere, and large beachside billboards warning about the growing shark population became a common sight, a boogie boarder died after being attacked by a great white shark in Cape Cod’s shallow waters.What had changed to cause news of human-shark interactions to go from being a rarity to being the new normal? As some citizens called for shark culls, nets, drone surveillance, and other extreme solutions, interactions between local residents and scientists, politicians, and those responsible for public safety became tense and frantic.Dr. Greg Skomal, a shark biologist whose lifelong passion has been to gain a more refined understanding of great white sharks, was at the center of it all. This is the story of the great white shark’s return to the eastern seaboard, told through the life of the scientist who found himself in the oftentimes thankless position of having to balance conservation efforts and the drive to do important science with panic and fear in the court of public opinion. Greg has spent decades on a quest to tag, track, and demystify this animal, using every high- and low-tech method at his disposal, including those he invented, and he frequently comes face-to-face with these shadows of the deep. He leaves no stone unturned in his pursuit of the secrets behind the largely unknown lives of these charismatic creatures and in his duty to solve the intricate puzzle of how humans can coexist alongside them.Chasing Shadows is a too-rare conservation success story about restoring an apex predator to an ecosystem that provides a profound, new understanding of a beast so notoriously fierce that it’s nearly impossible to imagine how vulnerable it truly is.The Upcycled Self: A Memoir on the Art of Becoming Who We Are
Par Tariq Trotter. 2023
&“One of hip-hop&’s greatest MCs, unpacking his harrowing, remarkable journey in his own words, with enough insights for two lifetimes.&”—Lin-Manuel…
Miranda, award-winning songwriter, producer, director, and creator of In the Heights and Hamilton From one of our generation&’s most powerful artists and incisive storytellers comes a brilliantly crafted work about the art—and war—of becoming who we are.upcycle verbup·cy·cle ˈəp-ˌsī-kəl: to recycle (something) in such a way that the resulting product is of a higher value than the original item: to create an object of greater value from (a discarded object of lesser value)Today Tariq Trotter—better known as Black Thought—is the platinum-selling, Grammy-winning co-founder of The Roots and one of the most exhilaratingly skillful and profound rappers our culture has ever produced. But his story begins with a tragedy: as a child, Trotter burned down his family&’s home. The years that follow are the story of a life snatched from the flames, forged in fire. In The Upcycled Self, Trotter doesn&’t only narrate a riveting and moving portrait of the artist as a young man, he gives readers a courageous model of what it means to live an examined life. In vivid vignettes, he tells the dramatic stories of the four powerful relationships that shaped him—with community, friends, art, and family—each a complex weave of love, discovery, trauma, and loss. And beyond offering the compellingly poetic account of one artist&’s creative and emotional origins, Trotter explores the vital questions we all have to confront about our formative years: How can we see the story of our own young lives clearly? How do we use that story to understand who we&’ve become? How do we forgive the people who loved and hurt us? How do we rediscover and honor our first dreams? And, finally, what do we take forward, what do we pass on, what do we leave behind? This is the beautifully bluesy story of a boy genius&’s coming-of-age that illuminates the redemptive power of the upcycle.Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For
Par Amy Baldwin, April Lampert. 2023
Embrace your desires with confidence and embark on your own unique path toward life-changing pleasure with this guide to cultivating…
the sex life of your dreams.No matter your gender, sexuality, or relationship status, Shameless Sex lets you choose your own pleasure path while giving you the power to make you feel normal, whole, and like the sexual superstar that you are.With real questions from the Shameless Sex podcast, now in the top one percent of all podcasts worldwide with millions of downloads—and the best advice and trusted tools drawn from interviews with hundreds of doctors, sex educators, therapists, coaches, and other experts—hosts and authors Amy Baldwin and April Lampert address the most-asked questions around sex and relationships.They&’ll teach you how to:Figure out what you want in the bedroom (and how to ask for it)Become a better lover—in every wayHave hotter and more emotionally connected sexFully enjoy sex after trauma or medical changesAre you ready to open yourself up and transform your sex and relationships? Join the Shameless Sex revolution and find the passion, depth, and connection you&’ve been waiting for. It's time to unleash your desires and experience lasting change like never before.Dumb Ideas: A Behind-the-Scenes Exposé on Making Pranks and Other Stupid Creative Endeavors (and How You Can Also Too!)
Par Eric Andre, Dan Curry. 2023
From the brilliantly demented minds behind The Eric Andre Show and Bad Trip, an insane illustrated compendium about the art…
of pranking.Eric André is a master of the art of pranking—&“an Andy Kaufman for the Four Loko generation,&” as Spin magazine once hailed him. For over a decade, he and longtime collaborator Dan Curry have dreamed up and performed a cornucopia of outrageous, often illegal, and always death-defying hijinks for the Adult Swim series The Eric Andre Show, as well as in the hit movie Bad Trip. Now, in their very first book, Eric and Dan reveal the secret fuel behind their surrealistic prank machine. Get ready to gorge your thirsty peepers on epic stories of shame, redemption, and glory behind pranks so dumb they&’re brilliant…and beyond the realm of criticism. But wait, there&’s more! This pranktastic potpourri includes: -Tips for prankers of any skill level, from the importance of a &“safe word&” to why you should always keep the camera rolling, even after the prank is over. -All new pranks to try at home such as &“Jell-O Surprise,&” &“Benadryl Steaks,&” &“Amateur Graverobber&” and &“The Jim Morrison.&” -Wild behind-the-scenes stories about the most classic pranks from The Eric Andre Show and Bad Trip. -Learn about the dark existential dread behind everyone&’s favorite mac-and-cheese-spurting DJ, Kraft Punk. -Discover how Eric avoided getting stabbed when a penis-in-a-finger-trap prank went horribly wrong. -Exclusive never-before-filmed pranks deemed too hot for TV. -Inspirational quotes from philosophers so obscure that they might not even exist. Artfully designed, loaded with funny photos, and a gracious foreblurb by Jack Black, Dumb Ideas is an essential manual for getting a laugh out of friends, family, and complete strangers—and staying out of jail while doing it.