Résultats de recherche de titre
Articles 121 à 140 sur 3915
On Power: My Journey Through the Corridors of Power and How You Can Get More Power
Par Gene Simmons. 2017
YOU DESERVE TO HAVE POWER.IT IS YOURS FOR THE TAKING.GENE SIMMONS IS HERE TO UNLOCK THE DOORS TO THE TEMPLE.Gene…
Simmons, KISS front-man, multi-hyphenate entrepreneur, and master of self-invention, shares his philosophy on power—how to attain it, how to keep it, and how to harness it as a driving force in business and in life.As co-founder of KISS, America's #1 gold record-award-winning group of all time, Simmons knows the thrill and seduction of power firsthand. But gold records alone don’t equal power. The decisions you make once you attain a certain level of success are what separate the pretenders from the pantheon.Inspired by Niccolo Machiavelli’s The Prince, Simmons offers his unique take on the dynamics of power in every realm of life, from the bedroom to the boardroom, to the world of rock, celebrity, and social media, to politics. With one-of-a-kind anecdotes from his life and career, as well as stories from historical and contemporary masters of power, including Winston Churchill, Napoleon Bonaparte, Warren Buffett, Michael Jordon, Oprah, and Elon Musk, Simmons crafts a persuasive and provocative theory on how the pursuit of power drives civilization and defines our lives.The rules of power are changing in today’s fast-paced, hyper-connected world in a way that Machiavelli never could have imagined, and we all need to learn to adapt. Simmons tells readers: Ignore the negatives. Be unrelenting. Rise above the rest. You are the architect of your success.Fast Carbs, Slow Carbs: The Simple Truth About Food, Weight, and Disease
Par David Kessler. 2020
The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses.…
The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past seventy-five years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source. In Fast Carbs, Slow Carbs, bestselling author and former FDA Commissioner David A. Kessler explains how the quest to feed a nation resulted in a population that is increasingly suffering from obesity and chronic disease and offers a solution for changing course.For decades, no one questioned the effects of these processed carbohydrates. The focus was on fertile grassland, ideal for growing vast amounts of wheat and corn; an industrial infrastructure perfect for refining those grains into starch; a food production behemoth that turns refined grains into affordable, appealing, and ever-present food items, from pizza to burritos to bagels; and an efficient distribution network that ensures consumption by Americans nationwide.But during those same decades, our bodies quietly contended with the metabolic chaos caused by consuming rapidly absorbable starch. Slowly but surely, these effects accumulated and became disastrous, leading to the public health crisis in which we find ourselves today.In Fast Carbs, Slow Carbs, Kessler explains how eating refined grains such as wheat, corn, and rice leads to a cascade of hormonal and metabolic issues that make it very easy to gain weight and nearly impossible to lose it. Worse still is how excess weight creates a very real link to diabetes, heart disease, cognitive decline, and a host of cancers.We can no longer afford to dismiss the consequences of eating food that is designed to be rapidly absorbed as sugar in our bodies. Informed by cutting-edge research as well as Dr. Kessler’s own personal quest to manage his weight, Fast Carbs, Slow Carbs reveals in illuminating detail how we got to this critical turning point in our health as a nation—and outlines a plan for eliminating heart disease, allowing us to, finally, regain control of our health.Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit
Par Kelley Knight, Brandon Knight. 2020
Looking to boost your self-empowerment and personal protection? Would you like to enhance your personal transformation and optimize the energy…
of the spaces in which you live and work? From one of the fastest growing spiritual brands comes guidance: a beautiful spell-casting book for modern mystics of all levels. With more than 25 rituals and spells, Spells for the Modern Mystic holds the key to tapping into the universe to improve your life. Spells for the Modern Mystic shows you step-by-step how to set up and perform rituals and cast spells in six life areas. self-protection; ancestral power; love; transformation; wealth; and personal spaces. It also includes an introductory section that explains the five essential elements of rituals—symbols, terms, and methodology, including how to set up altars—and answers frequently asked questions. With gorgeous specially commissioned black and gold patterns throughout and line drawings of essential symbols used in the spellwork, this indispensable guide written by experienced practitioners Kelley Knight and Brandon Knight will help empower you in every life area. Discover:Protection and Clearing Rituals: Solar Shielding Ritual; Ritual Protection Bath; The Watcher’s Call; Get the F*ck Out; Oops! Reversal RitualAncestral Rituals: Setting Up an Ancestral Altar; Opening the Gates Ritual; Healing the Lineage Ritual; Inner Child Ritual; Family Healing RitualTransformation Rituals: Road Opener Ritual; Kali Transformation Ritual; Empowerment of the Chakras; Ritual of Command; Ritual of PowerLove Rituals: Self-Love Ritual; Removing Blocks to Love Ritual; Relationship Support Ritual; Passion Ritual; Attracting a Committed Relationship RitualWealth Rituals: Setting Up a Wealth Altar; Job Obtainment or Promotion Ritual; Quick Cash Ritual Space Rituals: Clearing a Space; Protecting a Space; Obtaining a Space; Space BlessingBecause We Are Bad: OCD and a Girl Lost in Thought
Par Lily Bailey. 2016
A Washington Post Best Book of the Year“One of the best [books] I have read on the phenomenology of OCD.”…
—Scott Stossel, the Washington Post Written with the indelible power of Girl, Interrupted, Brain on Fire, and Reasons to Stay Alive, a lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive compulsive disorder, and her hard-won journey to recovery.By the age of thirteen, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of secret routines could she make up for what she’d done. But no matter how intricate or repetitive, no act of penance was ever enough.Beautifully written and astonishingly intimate, Because We Are Bad recounts a childhood consumed by obsessive compulsive disorder. As a child, Bailey created a second personality inside herself—"I" became "we"—to help manifest compulsions that drove every minute of every day of her young life. Now she writes about the forces beneath her skin, and how they ordered, organized, and urged her forward. Lily charts her journey, from checking on her younger sister dozens of times a night, to "normalizing" herself at school among new friends as she grew older, and finally to her young adult years, learning—indeed, breaking through—to make a way for herself in a big, wide world that refuses to stay in check.Charming and raw, harrowing and redemptive, Because We Are Bad is an illuminating and uplifting look into the mind and soul of an extraordinary young woman, and a startling portrait of OCD that allows us to see and understand this condition as never before.Missions to Mars: A New Era of Rover and Spacecraft Discovery on the Red Planet
Par Larry Crumpler. 2021
From a long-term planning lead for the Mars Exploration Rover Project comes this vivid insider account of some of NASA’s…
most vital and exciting missions to the Red Planet, illustrated with full-color photographs—a wondrous chronicle of unprecedented scientific discovery and the search for evidence of life on Mars. “There are probably just a few of moments in human history when a small group of humans stood on the margins of a vast new world, and it is no stretch of the romantic imagination that the arrival of two rovers on the surface of another planet was surely one of them.”Human exploration of Mars is the most ambitious and exciting scientific goal of the twenty-first century. Few people know as much about this fascinating planet as Dr. Larry Crumpler. As one of the long-term planning leads for the Mars Exploration Rover Project, he helped control the daily communications between NASA and the rovers roaming the planet to gather scientific data. Thanks to the Rover Project, we now know that the dry, red dust of the planet’s surface hides a wet, possibly living history, and that conditions were present for the evolution of complex, organic life. In this magnificent compendium, Dr. Crumpler recounts the history of the Red Planet, from the earliest days when ancient astronomers turned their eyes to the heavens to the breakthrough discoveries being unearthed by modern technology today, including some of the first images from the latest rover, Perseverance. Paired with stunning, full-color photographs taken by rovers and NASA satellites images, this magnificent “biography” of the red planet allows us to understand and experience it as never before. When the Spirit and Opportunity Rovers landed on Mars in January 2004, scientists expected them to function for 90 days. But those three months turned into fifteen years. With data gathered by the rovers, Dr. Crumpler and his fellow team members were able to reconstruct the planet’s stunning geological past, when it was once inundated with water, and perhaps could have supported microbial life. Dr Crumpler also reveals the joys and demands of life as a scientist taking part in these historic missions. Exploring fundamental questions about this remarkable planet that have intrigued us earthlings for years, Missions to Mars illuminates Mars’ significance in the solar system—and the human imagination.The Raven's Nest: An Icelandic Journey Through Light and Darkness
Par Sarah Thomas. 2022
Visiting Iceland as an anthropologist and film-maker in 2008, Sarah Thomas is spellbound by its otherworldly landscape. An immediate love…
for this country and for Bjarni, a man she meets there, turns a week-long stay into a transformative half-decade, one which radically alters Sarah's understanding of herself and of the living world.She embarks on a relationship not only with Bjarni, but with the light, the language, and the old wooden house they make their home. She finds a place where the light of the midwinter full moon reflected by snow can be brighter than daylight, where the earth can tremor at any time, and where the word for echo - bergmá l - translates as 'the language of the mountain'. In the midst of crisis both personal and planetary, as her marriage falls apart, Sarah finds inspiration in the artistry of a raven's nest: a home which persists through breaking and reweaving - over and over.Written in beautifully vivid prose The Raven's Nest is a profoundly moving meditation on place, identity and how we might live in an era of environmental disruption.Practical advice and information from the world's foremost experts on autism -- and a mother's own hard-won lessons from helping…
her son recover from the disorderWhen Karen Siff Exkorn's son, Jake, was diagnosed with autism, she struggled to pull together comprehensive information about the disorder. Fortunately, she was able to educate herself quickly, and her extensive at-home treatment of her son led to his amazing full recovery. But the journey wasn't easy, and now, in The Autism Sourcebook, Siff Exkorn offers parents the wisdom she wishes she'd had at the beginning.Recent studies show that there is a worldwide epidemic of autism. More than 1.5 million people are affected in the United States alone, with one in every 166 children diagnosed. Early detection and early intervention are two of the key factors in improving prognosis -- but too often, writes Siff Exkorn, parents get bogged down in denial or confusion about the still mysterious disorder, and are unable to take the necessary steps. Providing accessible medical information gleaned from the world's foremost experts, Siff Exkorn offers an inside look at families with children who have autism, and ties in her own firsthand experience as a parent. The author shares valuable knowledge about the following:What the diagnosis really meansUnderstanding and accessing treatment optionsKnowing your child's rights in the school systemCoping with common marital and familial stressMaking the stigma of autism a thing of the pastWith extensive appendices, including the Modified Checklist for Autism in Toddlers, Diagnostic Criteria for the Five Pervasive Developmental Disorders, and carefully selected lists of Internet resources, recommended readings, and top autism organizations worldwide, The Autism Sourcebook is the single most comprehensive, practical resource available to parents and loved ones of children with autism.In this full-color, illustrated guide, the wildly popular lifestyle brand Brother offers the definitive handbook to navigating life and becoming a…
somewhat respectable human beingLife can be complicated. From the classroom to the bedroom, the office to the DM, we could all use a little guidance—young guys especially. No one actually wants to be dick, but from time to time, everyone is. How do we know? Because we at Brother have spent years studying dickishness in all its forms, and we’re finally ready to present our findings, including:-The terrible people you should avoid at all costs-How to make more money (without working all that hard)-The dos and don'ts of sex-How to not be a dick at the gym-Acceptable coping mechanisms for adults-How to get your sh*t together in 10 stepsAnd so much more. Don’t worry, there are plenty of illustrations, too.Backstage Pass: The Starchild's All-access Guide To The Good Life
Par Paul Stanley. 2019
NATIONAL BESTSELLERThe New York Times bestselling author and front man and rhythm guitarist of KISS grants fans an all-access backstage pass to his…
personal life and shows them how to pursue a rock ‘n’ roll lifestyle of their own, offering hard-won advice from a music legend.In this follow-up to his popular bestseller Face the Music, the Starchild takes us behind the scenes, revealing what he’s learned from a lifetime as the driving force of KISS, and how he brings his unique sensibility not only to his music career but to every area of his life—from business to parenting to health and happiness.Backstage Pass takes you beyond the makeup as Paul shares fascinating details about his life—his fitness routine, philosophy, business principles, how he maintains his inspiration, passion, and joy after nearly 50 years of mega success including selling out tours, 100 million albums sold and an art career that has amassed over 10 million dollars in sales. Divulging more true stories of the Rock & Roll Hall of Famer’s relationships, hardships, and pivotal moments, it also contains intimate four-color, never-before-seen photos from Paul’s personal collection, and offers surprising lessons on the discipline and hard work that have made him one of the healthiest and most successful rock ‘n’ roll icons in history.This is the book for fans who love living large, but also want to take control and move ahead in everyday life. Paul shows you how you can rock ‘n’ roll all night and party every day—without missing a beat.My Life, Deleted: A Memoir
Par Caitlin Rother, Scott Bolzan, Joan Bolzan. 2011
My Life, Deleted—part love story, part medical mystery, and part inspirational memoir—is the true story of Scott Bolzan, the 46-year-old…
former pro football offensive lineman for the Cleveland Browns who suffered permanent amnesia after a tragic accident.Co-written with his wife Joan Bolzan, this riveting account details Scott's courageous fight to build a new life after losing all memories of his past, his wife and children, his likes and dislikes, and even how to navigate the fast pace and technology of the 21st century.Readers of In an Instant by Bob and Lee Woodruff, Jill Bolte Taylor's My Stroke of Insight, and Richard M. Cohen's Blindsided will be profoundly moved by My Life, Deleted, a remarkable story of tragedy, hope, love, and perseverance.Meditation: Now or Never
Par Steve Hagen. 2007
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible…
and thorough manual for newcomers and experienced practitioners alike. Inside you will find:Simple practices to avoid needlessly complicating meditationWhere most of us get stuck in meditation—and how to get unstuckA unique focus on meditation not simply as a spiritual technique, but as a way of livingFeeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer…
is to create the conditions for two awesome hours of peak productivity per day.Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: Recognizing when to effective flip the switch on our automatic thinking; Scheduling tasks based on their “processing demand” and recovery time; Learning how to direct attention, rather than avoid distractions; Feeding and moving our bodies in ways that prep us for success; Identifying what matters in our environment to be at the top of our mental game.We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
Par Vicky Vlachonis. 2014
Foreword by Gwyneth PaltrowIntegrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate…
pain and look and feel your best every day.In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
Par David Wolfe, R. Gauthier. 2018
The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of…
color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before.Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep—information you can use to look and feel better instantly.Natural, toxin-free beauty is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.The Cube: Keep the Secret
Par Annie Gottlieb, Slobodan Pesic. 1995
Spread the word . . . but keep the secret!The Cube is an imagination game—and more—that holds a secret you…
are dared not to reveal. Last seen making the rounds in the coffeehouses of Eastern Europe, the Cube is rumored to be of ancient Sufi origin, but no one really knows for certain. This mystery game just seems to reappear when and where it is needed. Now it is here! Inside these pages, the game is revealed along with intriguing stories of others who have played the Cube—including such celebrities as Gloria Steinem, Willem Dafoe, Erica Jong, and Judy Collins.So don't be square . . . Get Cubed!The Last Living Slut: Born in Iran, Bred Backstage
Par Roxana Shirazi. 2010
The Last Living Slut is the salaciously literary and sexually liberated account of one young woman’s transition from traditionally-raised Iranian…
to rock and roll groupie for Guns N Roses, Motley Crew, and many others. Paired with a powerful introduction by New York Times bestselling authors Neil Strauss and Anthony Bozza, Roxana Shirazi’s The Last Living Slut is a passionate tale of jilted love, brutal revenge, and backstage encounters that make Pamela Des Barres’s I’m With The Band read like the diary of a nun.My Life, Deleted: A Memoir
Par Caitlin Rother, Scott Bolzan, Joan Bolzan. 2011
My Life, Deleted—part love story, part medical mystery, and part inspirational memoir—is the true story of Scott Bolzan, the 46-year-old…
former pro football offensive lineman for the Cleveland Browns who suffered permanent amnesia after a tragic accident.Co-written with his wife Joan Bolzan, this riveting account details Scott's courageous fight to build a new life after losing all memories of his past, his wife and children, his likes and dislikes, and even how to navigate the fast pace and technology of the 21st century.Readers of In an Instant by Bob and Lee Woodruff, Jill Bolte Taylor's My Stroke of Insight, and Richard M. Cohen's Blindsided will be profoundly moved by My Life, Deleted, a remarkable story of tragedy, hope, love, and perseverance.The Zen Path Through Depression
Par Philip Martin. 2009
A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease…
depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.Mindfreak: Secret Revelations
Par Laura Morton, Criss Angel. 2009
The hottest magician in years takes us behind–the–scenes of his hit A&E show and offers secret tips to 25 illusions…
you won't see anywhere else. Criss Angel is poised to take the magic world by storm. He had his first 1–hour special on ABC in '01, headlined Madison Square Garden's annual Halloween special a year later to an audience of 60,000, performed in front of 75,000 people in Times Square, had two subsequent 1–hour specials on the Sci–Fi channel, he's received countless magician awards, and he currently has a groundbreaking show on A&E called CRISS ANGEL MINDFREAK, the first weekly magic show in over 40 years, that consistently wins its timeslot. MINDFREAK – the book – will be an extention of the show, which uses a specific topic each week – like 'Buried Alive', 'Bullet Catch', 'Building Walk', or 'Levitation' – to delve into the history of each subject, and see if Criss can't break new ground by doing something no one has done before. We are also going to try and include secrets in the book – clues to be dissected by readers – that relate back to magic he will perform on the show, where the book will be heavily promoted.Diamond in the Rough: A Memoir
Par Shawn Colvin. 2012
After learning to play guitar at the age of ten, Shawn Colvin was determined to make a life in music—a…
decision that would send a small-town girl out on the open road for good. In 1997, two decades after she started, she got her big break. Like the troubled would-be arsonist and survivor of her smash hit "Sunny Came Home," Colvin knows a thing or two about heartache—and setting fires. Diamond in the Rough recounts this passionate musician's coming-of-age, from the prairies of South Dakota to the dark smoky bars in Austin, Texas, to the world stage at the Grammys.Humorous and deeply honest, Colvin relates the experiences behind her best-loved songs in vivid color in this memoir. Diamond in the Rough captures her years of touring cross-country in bands and vans full of guys; falling in and out of love; meeting heroes like Joni Mitchell; searching for her musical identity; and making friendships that would last a lifetime. It is also an unflinching account of Colvin's struggles—weathering addiction and depression, learning to care for not only herself but also a child—and, always, channeling those experiences into song. With the wit, lyricism, and empathy that have characterized Colvin's performances and inspired audiences worldwide, Diamond in the Rough looks back over a rich lifetime of highs and lows with stunning insight and candor. In its pages, we witness the inspiring story of a woman honing her artistry, finding her voice, and making herself whole.