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Made Whole: The Practical Guide to Reaching Your Financial Goals
Par Tiffany the Budgetnista Aliche. 2023
The ultimate hands-on workbook for anyone looking to get their finances in order—from budgeting to investing and everything in between—by…
Tiffany &“The Budgetnista&” Aliche, the New York Times bestselling author of the smash hit Get Good with MoneyWe all want to live within our means, save for retirement, invest a little, and yet still have some left over each month for fun. But as most people know, real life can get in the way of even our best intentions! To help us set realistic goals and keep us on track to meeting them, New York Times bestselling financial educator Tiffany &“The Budgetnista&” Aliche has an invaluable 10-step action plan: Made Whole. With her signature down-to-earth style, she offers worksheets, checklists, and action items for ten important building blocks—from the ins and outs of budgeting, investing, credit rating, and estate planning, to getting insurance and getting the flow of our money automated. A hardworking tool for getting our financial ducks in a row, it also includes:• Clear explanations of intimidating financial terminology• Simple instruction on calculating our present situation and future needs• Invaluable worksheets for keeping track of the numbers• Handy hacks for increasing your credit score, making savings &“hard to access,&” and finding support to stay on track to your goalsA masterclass in taking charge of your money, Made Whole has what every reader needs to achieve financial savvy, stability, and security.Supernatural Creatures in Arabic Literary Tradition (Routledge Focus on Literature)
Par Ahmed Al-Rawi. 2023
This volume explores the cultural meaning of several supernatural creatures in Arabia, tracing the historical development of these creatures and…
their recent representations in the Western world. Utilizing a variety of old and new Arabic, English and French sources, the text explores creatures including the Ghoul and its derivations, the Rukh bird, and the dragon. Unlike other texts, which primarily focus on Genies or Jinns, this volume explores other supernatural and mythical creatures that have been popular in the Middle East and Arabia for centuries but are less known to Western audiences. Dr. Al-Rawi argues that many of these creatures have pre-Islamic roots, and that they served an important function in connecting the past with the present, offering a popular vehicle to articulate and imagine the supernatural dimension of existence which helps in consolidating religious views.Shadows at Noon: The South Asian Twentieth Century
Par Joya Chatterji. 2023
A groundbreaking view of South Asian history in the twentieth century that underlines the similarities and intertwined cultures of India…
and Pakistan “[A] definitive new 20th-century thematic history of the Indian subcontinent that rejects hegemonic conceptions of national ‘difference.’”—Financial Times This radically original and ambitious history of the Indian subcontinent explores the region’s unique twentieth-century history and foregrounds the deep connections, rather than the well-publicized fissures, between the cultures of India and Pakistan. Taking the partitions of British India rather than the two world wars as the century’s inflection points, Joya Chatterji examines how issues of nationalism, internal and external migration, and technological innovation contributed to South Asia’s tumultuous twentieth century. Chatterji weaves together elements of her autobiography and family history; stories of such legendary figures as Tagore, Jinnah, Gandhi, and Nehru; and, in particular, the accounts of the many who were left behind and marginalized in relentless nation-building projects. Chatterji examines the countries’ mirroring patterns in state building, social and cultural life, modes of leisure, consumption, and oppression, and offers a timely course correction to our understanding of the dynamics of South Asian history. It reframes the events of the twentieth century that are continuing to play out in the present day.Beneath a Vedic Sky: A Beginner's Guide to the Astrology of Ancient India
Par William Levacy. 1999
Learn how to identify the most salient features of Vedic astrology, how to interpret a birth chart Vedic style, and…
how to use this information to enhance your life.Enter the fascinating world of Vedic Astrology, an ancient system of study that originated in India thousands of years ago. Vedic Astrology, also known as Jyotish, offers valuable insights into various aspects of life, including personality traits, relationships, career, health, and spiritual growth. This comprehensive beginner's guide provides a solid foundation in Vedic Astrology, empowering readers to understand the fundamentals and start exploring this captivating subject. Author William R. Levacy takes readers on a journey through interpreting a Vedic birth chart and the twelve houses contained within, astrological signs, planetary placements, and much more.101 Things I Learned® in Psychology School (101 Things I Learned)
Par Tim Bono. 2023
Why do we think, feel, and act the way we do? A professor and expert consultant on psychological health ponders these…
questions and more in this thought-provoking, illustrated guide.Psychology is one of the most popular undergraduate majors. It provides an orienting point for many professional careers, including international relations, public health, social work, clinical counseling, brain research, organizational behavior, business, and advertising. This book not only provides an introduction to this vast field but also tells you how to survive and thrive in the psychology curriculum. Lessons include: • the essential organization and workings of the brain • why statistics and the scientific method are as critical to the psychologist as humanistic skills • how to conduct research, structure survey questions, organize data, and present a research paper • how a therapist and patient form an alliance • why forgetting makes the mind more efficient • why shame is destructive while guilt is productive Written by an experienced professor, author, and expert consultant on mental health and happiness, 101 Things I Learned® in Psychology School is for students as well as beginning clinicians, social and public health workers, and others interested in understanding why we think, feel, and act as we do.DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Par Michelle Henderson, Kate Sherman. 2023
DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks…
you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.DBT works by helping you to understand difficult emotions and develop skills to regulate them in a healthy way. Whether you struggle with mental health difficulties, or just want to improve the way you handle everyday stress and challenges, this book will filter out the jargon and show you how to use DBT skills in real life.The Gilded Cage: Technology, Development, and State Capitalism in China
Par Ya-Wen Lei. 2023
How China&’s economic development combines a veneer of unprecedented progress with the increasingly despotic rule of surveillance over all aspects…
of lifeSince the mid-2000s, the Chinese state has increasingly shifted away from labor-intensive, export-oriented manufacturing to a process of socioeconomic development centered on science and technology. Ya-Wen Lei traces the contours of this techno-developmental regime and its resulting form of techno-state capitalism, telling the stories of those whose lives have been transformed—for better and worse—by China&’s rapid rise to economic and technological dominance.Drawing on groundbreaking fieldwork and a wealth of in-depth interviews with managers, business owners, workers, software engineers, and local government officials, Lei describes the vastly unequal values assigned to economic sectors deemed &“high-end&” versus &“low-end,&” and the massive expansion of technical and legal instruments used to measure and control workers and capital. She shows how China&’s rise has been uniquely shaped by its time-compressed development, the complex relationship between the nation&’s authoritarian state and its increasingly powerful but unruly tech companies, and an ideology that fuses nationalism with high modernism, technological fetishism, and meritocracy.Some have compared China&’s extraordinary transformation to America&’s Gilded Age. This provocative book reveals how it is more like a gilded cage, one in which the Chinese state and tech capital are producing rising inequality and new forms of social exclusion.The Price of Collapse: The Little Ice Age and the Fall of Ming China
Par Timothy Brook. 2023
How climate change ushered in the collapse of one of history&’s mighty empiresIn 1644, after close to three centuries of…
relative stability and prosperity, the Ming dynasty collapsed. Many historians attribute its demise to the Manchu invasion of China, but the truth is far more profound. The Price of Collapse provides an entirely new approach to the economic and social history of China, exploring how global climate crisis spelled the end of Ming rule.The mid-seventeenth century witnessed the deadliest phase of the Little Ice Age, when temperatures and rainfall plunged and world economies buckled. Timothy Brook draws on the history of grain prices to paint a gripping portrait of the final tumultuous years of a once-great dynasty. He explores how global trade networks that increasingly moved silver into China may have affected prices and describes the daily struggle to survive amid grain shortages and famine. By the early 1640s, as the subjects of the Ming found themselves caught in a deadly combination of cold and drought that defied all attempts to stave off disaster, the Ming price regime collapsed, and with it the Ming political regime.A masterful work of scholarship, The Price of Collapse reconstructs the experience of ordinary people under the immense pressure of unaffordable prices as their country slid from prosperity to calamity and shows how the market mediated the relationship between an empire and the climate that turned against it.DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Par Michelle Henderson, Kate Sherman. 2023
DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks…
you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.DBT works by helping you to understand difficult emotions and develop skills to regulate them in a healthy way. Whether you struggle with mental health difficulties, or just want to improve the way you handle everyday stress and challenges, this book will filter out the jargon and show you how to use DBT skills in real life.The Boy from Clearwater: Book 1
Par Yu Pei-Yun. 2023
For fans of Persepolis; An incredible true story in graphic novel form, that lays bare the tortured and triumphant history…
of Taiwan, an island claimed and fought over by many countries, through the life story of a man who lived through its most turbulent times.Tsai Kun-lin, an ordinary boy was born in Qingshui, Taichung in 1930s Taiwan. In part 1 Tsai, in concert with the beautiful illustrations of Chou Jian-xin, depicts a carefree childhood despite the Japanese occupation: growing up happily with the company of nursery rhymes and picture books on Qingshui Street. As war emerges Tsai's memories shift to military parades, air raids, and watching others face conscription into the army. It seems no one can escape. After the war, the book-loving teenager tries hard to learn Mandarin and believes he is finally stepping towards a comfortable future, but little does he know, a dark cloud awaits him ahead.Part 2 opens with Illustrations reminiscent of woodcuts showing the soul-crushing experience of Tsai's detention and imprisonment. In his second year at Taichung First Senior High School, Tsai attends a book club hosted by his teacher and is consequently arrested on a false charge of taking part in an "illegal" assembly. After being tortured, he is sentenced to ten years in prison, deprived of civil rights for seven years, and sent to Green Island for "reformation". Lasting until his release in September 1960, Tsai, a victim of the White Terror era spent ten years of his youth in prison on an unjust charge. But he is ready to embrace freedom.Anything for My Child: Making Impossible Decisions for Medically Complex Children
Par Stephanie Nimmo. 2024
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when…
things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?Stephanie Nimmo faced these questions first-hand when her daughter, Daisy, was diagnosed with a life-limiting condition as a baby. Seen through the lens of Stephanie's own experiences, this sensitive book delves into the complex world of medical ethics and paediatric palliative care. From recognising tipping points to the importance of building relationships with palliative care teams well before crisis, this book explores how medical professionals can better support families throughout their child's care.Interviews with clinicians and snapshots from the lives of patients' families provide insight into the realities of life on both sides of the hospital bed. Compassionate explanations of the conflicting pressures in the hospital system foster understanding and help medical professionals and families work together.The Boy from Clearwater: Book 1
Par Yu Pei-Yun. 2023
For fans of Persepolis; An incredible true story in graphic novel form, that lays bare the tortured and triumphant history…
of Taiwan, an island claimed and fought over by many countries, through the life story of a man who lived through its most turbulent times.Tsai Kun-lin, an ordinary boy was born in Qingshui, Taichung in 1930s Taiwan. In part 1 Tsai, in concert with the beautiful illustrations of Chou Jian-xin, depicts a carefree childhood despite the Japanese occupation: growing up happily with the company of nursery rhymes and picture books on Qingshui Street. As war emerges Tsai's memories shift to military parades, air raids, and watching others face conscription into the army. It seems no one can escape. After the war, the book-loving teenager tries hard to learn Mandarin and believes he is finally stepping towards a comfortable future, but little does he know, a dark cloud awaits him ahead.Part 2 opens with Illustrations reminiscent of woodcuts showing the soul-crushing experience of Tsai's detention and imprisonment. In his second year at Taichung First Senior High School, Tsai attends a book club hosted by his teacher and is consequently arrested on a false charge of taking part in an "illegal" assembly. After being tortured, he is sentenced to ten years in prison, deprived of civil rights for seven years, and sent to Green Island for "reformation". Lasting until his release in September 1960, Tsai, a victim of the White Terror era spent ten years of his youth in prison on an unjust charge. But he is ready to embrace freedom.Self-Love Club: Real Talk and Reminders for Discovering that We're Enough
Par Hyesu Lee. 2023
This celebration of self‑love and healing, from illustrator and comics creator Hyesu Lee, is a knowing smile and a shared…
sigh in book form. Welcome to the club!Finding the uniqueness that makes you you. Empowering yourself while staying vulnerable and open. Learning to rest, nurture your needs, and embrace self-love. Hyesu Lee has been on a healing journey toward all these states, and she invites you to come along with her.In this generously candid compilation of art, comics, and illustrated reflections, Lee shines a humorous and heartfelt light on the small moments in life that help us find ourselves and learn to love what we find. This charming little book makes the perfect gift for that person in your life you'd like to see join the self‑love club, whether that's a friend, a loved one, or your very own self.A POSITIVE APPROACH TO SELF-CARE: This book takes a joyous approach to self-acceptance and is full of reminders that no matter where you are in your journey, you are enough, and you are loved. Its humor and bright colors make it a breath of fresh air, but it's also not afraid to look at the harder things in life. We must love ourselves in good times and in bad, and small encouragements like this comic gem are just what we need to help us do so. RISING-STAR ARTIST: Hyesu Lee's work as a muralist, illustrator, and cartoonist inspires her fans with its unique take on life. Born and raised in Seoul, South Korea, she is now based in Brooklyn and has gained a loyal following for her idiosyncratic style found in illustrations for brands, magazines, public murals, and packaging worldwide.CONTENT-RICH GIFT BOOK: While this book is petite and sweetly sized for gifting, it's chock-full of words of wisdom and clever reflections to peruse over and over. This is a book to spend time with or to keep at the bedside whenever you need to feel seen.Perfect for:Anyone who could use a boost to their mental health and own sense of self-loveGiving as girlfriend gifts, gifts of encouragement, or Valentine's Day giftsFans of Hyesu LeeIllustration buffsReaders of comics and graphic novels from artists like Allie Brosh, Abbi Jacobson, Reza Farazmand, and Ton MakBe the Light: Words to Inspire Gratitude, Hope and Happiness
Par Cailin Hargreaves. 2023
If you do not release yourself from what has gone how will you hold onto what is coming?Let go of…
the things that let you go.An inspirational contemporary collection of words, prose and illustrations providing short, thought-provoking daily prompts for positivity, hope, happiness, and encouragement. Be the Light honours the beauty of our scars and celebrates the strength that lives inside us all.Broken into six themes: Believe in Your Power, Let Yourself Be Seen, You Deserve Happiness, Healing Old Wounds, You Are Enough and Never Underestimate Your Strength, each chapter starts with a short commentary on the theme and is followed by reflective words to encourage the reader to examine their own personal story.Each chapter features short prose and poems alongside Cay's uplifting illustrations.Thrift Your Life: Cost-of-Living Hustles to Waste Less, Save More and Live Well
Par Heidi Ondrak. 2023
The Queen of Thrift.' The Sun 'Super Saver Mum shares simple tips.' Daily MailFull of hacks and hustles to navigate…
those sudden changes in fortune that none of us could have predicted. This is a no-nonsense guide on how to change your habits to weather the storm, written by TikTok's queen of budgeting, Heidi Ondrak, aka The Duchess of Thrift.Life rarely follows a linear path, sh*t happens that you could have controlled better, and then stuff happens that you have absolutely no control over whatsoever, like the current cost-of-living crisis. Full of practical hacks to adapt to life's financial ups and downs and guaranteed to help you save every month, Heidi will show you how to nurture resilience alongside some of those cheeky life hacks that no one teaches in schools. Think of it as a modern-day take on Mrs Beeton's Book of Household Management, with extra sass.Hacks range from the well-versed and practical to the downright outrageous – pick and choose, do what suits you. Heidi will help you build a toolkit to get you through the crisis and feel prepared and in control for more energy increases, interest rate rises and eye-watering inflation, while doing it with a fighting spirit and sunny demeanor. You'll learn how to change your mindset, get the family on board, carry out budget health checks, shop smarter, look a million dollars for pennies, have great days out, enjoy Xmas and be able to get around... All on a shoestring!Big Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.Just Show Up: And Other Enduring Values from Baseball's Iron Man
Par James Dale, Cal Ripken. 2019
New York Times Bestseller!Iron Man Cal Ripken Jr.—the 19-time All-Star, World-Series winning legend, American League MVP, and record holder who…
played 2,632 consecutive games—outlines eight rules for the game of baseball and life, drawn from the lessons he has learned on and off the field.Cal Ripken Jr. is a baseball legend. But legends aren't born, they're made. For twenty-one seasons, Ripken took the field day in and day out, through cold, heat, rain, and sometimes snow, playing in more than 3,000 games for the Baltimore Orioles. In 1983, the revered shortstop helped lead his team to victory in the World Series. On September 6, 1995, Ripken did the seemingly impossible, he surpassed Lou Gehrig's unbreakable fifty-six-year-old Iron Man record, setting a new mark of 2,131 consecutive games—then played another 501 consecutive games. Throughout his career, Ripken was admired for his consistency, hard work, and loyalty. There were successes and failures, but above all was an old-fashioned sense of doing what's right, every single day. Since retiring in 2001, Ripken has enjoyed a successful career as a baseball analyst, entrepreneur, and author. Now, in Just Show Up, he reflects on his life and career to offer lessons for the next generation and those to come. Ripken speaks eloquently about the timeless values he has lived by: Life is a streak,play the long game; Success and money are not the same; Play fair,win fair. And he shares stories of his legendary father, Baltimore Oriole coach and manager Cal Ripken Sr., what it took to keep the streak alive, and what it meant to bring the World Series to Baltimore.Cal Ripken's message is simple yet poignant; wisdom essential to anyone trying to forge a successful life in times that are often chaotic. Blending insights from sports, business, and a life well-lived, Just Show Up is the story of an American legend and the principles he has lived by—standards our time needs.Elephants: Birth, Life, and Death in the World of the Giants
Par Hannah Mumby. 2020
What Jane Goodall did for chimpanzees, international ecologist and conservation scientist Hannah Mumby now does for elephants in this compelling,…
eye-opening account that brings into focus this species remarkably similar to humans—and makes a persuasive argument for saving them.From early childhood, Dr. Hannah Mumby has loved wildlife, especially elephants. Her first wild elephant sighting at twenty-four changed the course of her life. Since then, she has devoted herself to studying these incredible animals and educating humanity about them. Hannahs field work has taken her around the world, where she has studied many elephant groups, including both orphaned elephants and the solitary elephant males.These remarkable animals have so much to teach us, Mumby argues, and Elephants takes readers into their world as never before, revealing a society as complex as the chimpanzees, maybe even humans. Mumby's exploration of elephant culture provides an empathetic, humanistic portrait of these majestic animals, illuminating their personalities, memories, and rich emotional lives. Mumby explains how elephants communicate with one another and demonstrates the connection between memory and trauma—how it affects individual elephants and their interactions with others in their herd. Elephants and humans, Mumby makes clear, are not very different. From emotional bonding to communication, human and elephant experience similarly nuanced lives, and the commonalities she uncovers are both surprising and heartwarming.Featuring a 16-page color insert of original photography, Elephants is a captivating, deeply moving exploration that offers a new way to look at these pachyderms and ourselves and a persuasive, passionate argument for rethinking our approach to animals and their conservation.Critical Approaches to Genocide: History, Politics and Aesthetics of 1915 (Mass Violence in Modern History)
Par Ronald Suny, Fatma Göçek, Hülya Adak. 2023
The study of genocide has been appropriate in emphasizing the centrality of the Holocaust; yet, other preceding episodes of mass…
violence are of great significance. Taking a transnational and transhistorical approach, this volume redresses and replaces the silencing of the Armenian Genocide. Scholarship relating to the history of denial, comparative approaches in the deportations and killings of Greeks and Armenians during the First World War, and women’s histories during the genocide and post-genocide proliferated during the centennial of the Armenian Genocide in 2015. Collectively, however, these studies have not been enough to offer a comprehensive account of the historical record, documentation, and interpretation of events during 1915-1916. This study seeks to bridge the gap, by unsettling nationalist narratives and addressing areas such as aesthetics, gender, and sexuality. By bringing forward various dimensions of the human experience, including the political, socioeconomic, cultural, social, gendered, and legal contexts within which such silencing occurred, the essays address the methodological silences and processes of selectivity and exclusion in scholarship on the Armenian Genocide. The interdisciplinary approach makes Critical Approaches to Genocide a useful resource for all students and scholars interested in the Armenian Genocide and memory studies.The Inspiration for the New Podcast Featuring Jason Rezaian. “544 Days” is a Spotify original podcast, produced by Gimlet, Crooked…
Media and A24.The dramatic memoir of the journalist who was held hostage in a high-security prison in Tehran for eighteen months and whose release—which almost didn’t happen—became a part of the Iran nuclear dealIn July 2014, Washington Post Tehran bureau chief Jason Rezaian was arrested by Iranian police, accused of spying for America. The charges were absurd. Rezaian’s reporting was a mix of human interest stories and political analysis. He had even served as a guide for Anthony Bourdain’s Parts Unknown. Initially, Rezaian thought the whole thing was a terrible misunderstanding, but soon realized that it was much more dire as it became an eighteen-month prison stint with impossibly high diplomatic stakes. While in prison, Rezaian had tireless advocates working on his behalf. His brother lobbied political heavyweights including John Kerry and Barack Obama and started a social media campaign—#FreeJason—while Jason’s wife navigated the red tape of the Iranian security apparatus, all while the courts used Rezaian as a bargaining chip in negotiations for the Iran nuclear deal.In Prisoner, Rezaian writes of his exhausting interrogations and farcical trial. He also reflects on his idyllic childhood in Northern California and his bond with his Iranian father, a rug merchant; how his teacher Christopher Hitchens inspired him to pursue journalism; and his life-changing decision to move to Tehran, where his career took off and he met his wife. Written with wit, humor, and grace, Prisoner brings to life a fascinating, maddening culture in all its complexity.“An important story. Harrowing, and suspenseful, yes—but it’s also a deep dive into a complex and egregiously misunderstood country with two very different faces. There is no better time to know more about Iran—and Jason Rezaian has seen both of those faces.” — Anthony Bourdain“Jason paid a deep price in defense of journalism and his story proves that not everyone who defends freedom carries a gun, some carry a pen.” —John F. Kerry, 68th Secretary of State