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Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.Mahabharata
Par Ravi Jain, Miriam Fernandes. 2023
A contemporary dramatic take on a 4,000-year-old Sanskrit epic that is foundational to Indian culture. Why Not Theatre’s large-scale, once-in-a-generation retelling…
of Mahabharata brings together a cast of performers entirely from the South Asian diaspora, blending cultures and art forms in a spectacular production at the Shaw Festival and the Barbican Theatre in London. Over two parts (Karma and Dharma) and a communal meal (Khana), this translation and adaptation of Mahabharata spans generations and takes audiences into the hearts and minds of some of the most complex and enduring characters ever created. With warring families and devious revenge plots, Mahabharata tells the story of an ancient feud with philosophical and spiritual questions that are no less urgent today. In times of division, how do we find wholeness? Are we destined to repeat the mistakes of our ancestors? And how can we build a new world when we have nearly destroyed this one? Contains the full text of the play along with materials opening up the behind-the-scenes world of the production, including interviews with the creators, background and context about the source material, production photographs, a Mahabharata family tree, and glossary."Ravi Jain and Miriam Fernandes’s contemporary take on the Mahabharata is one of the most beautiful emotional journeys I have had the privilege to witness. It is inspiring, mind broadening, and speaks to all the senses. It even brings you back to the origins of theatre itself, when people would gather in the quarries around a bonfire to tell stories. With their tasteful use of technology, dance, and opera, the 4,000-year-old Sanskrit poem comes to life and feels more universal than ever. A captivating theatre experience, from the first flame to the last pixel." – Robert Lepage"In their stunning rendition of the great Indian epic Mahabharata, Ravi Jain and Miriam Fernandes brilliantly reverse the whole concept of what Bertolt Brecht famously advised theatre directors: to make the familiar, unfamiliar. Jain and Fernandes have turned the unfamiliar into the familiar. The 4,000-year-old saga most Indians grew up with is made accessible to a contemporary audience the world over. No mean feat. ‘The play, true to its source, crosses all boundaries of culture, class, and geography. Its timeless storytelling and evocative stage design is transformed into a saga for the world, with its fundamental emotions of human nature – power, hate, jealousy, greed, and lust. To be gob-smacked by this innovation would be an understatement. Immerse yourself in this take on the Mahabharata and travel with it in time into the past, present, and future of humanity." – Deepa MehtaEducating the Body: A History of Physical Education in Canada
Par Bruce Kidd, M. Ann Hall, Patricia Vertinsky. 2024
Educating the Body presents a history of physical education in Canada, shedding light on its major advocates, innovators, and institutions.…
The book traces the major developments in physical education from the early nineteenth century to the present day – both within and beyond schools – and concludes with a vision for the future. It examines the realities of Canada’s classed, gendered, and racialized society and reveals the rich history of Indigenous teachings and practices that were marginalized and erased by the residential school system. Today, with the worrying decline in physical activity levels across the population, Educating the Body is indispensable to understanding our policy options moving ahead.On the Wings of War and Peace: The RCAF during the Early Cold War
Par William March, Randall Wakelam, Peter Rayls. 2023
Bringing together leading researchers on Canadian air power, On the Wings of War and Peace captures the history of the…
Royal Canadian Air Force (RCAF) during the first decades of the Cold War – a period which marked the zenith of air force accomplishments in peacetime Canada. The volume covers topics that go beyond straightforward flying operations, examining policies that drove operational needs and capabilities and the personnel, technical, and logistical functions that made those operations possible. With contributions written by former RCAF members who have both expert and personal knowledge of their topics, On the Wings of War and Peace brings new perspectives to the RCAF’s role in shaping the modern Canadian nation.This extensively annotated wartime diary illuminates the military service of Leslie Howard Miller (1889–1979), a Canadian soldier who served in…
the First World War. Miller joined the Canadian Expeditionary Force (CEF) in 1914. In his off-duty hours, he kept this extraordinarily eloquent diary of his training, deployment overseas, service on the Western Front, and periods of leave in the United Kingdom. Graham Broad, working from a transcription of the diary produced by Miller’s family, includes a thorough introduction and afterword, as well as over 500 notes that situate and explain Miller’s many references to the people, places, and events he encountered. Unpublished for over a century, written in bracing and engaging prose, and illustrated with Miller’s own drawings and unseen photographs, Part of Life Itself illuminates a bygone world and stands as one of Canada’s most important wartime diaries.Managing Federalism through Pandemic
Par Geoffrey Hale, Kathy L. Brock. 2023
Managing Federalism through Pandemic summarizes and analyses multiple policy dimensions of Canada’s response to the COVID-19 pandemic and related policy…
issues from the perspective of Canadian federalism. Contributors address the relative effectiveness of intergovernmental cooperation at the summit level and in policy fields including emergency management, public health, national security, Indigenous Peoples and governments, border governance, crisis communications, fiscal federalism, income security policies (CERB), supply chain resilience, and interacting energy and climate policies. Despite serious policy failures of individual governments, repeated fluctuations in the overall effectiveness of pandemic management, and growing public frustration across provinces and regions, contributors show how processes for intergovernmental cooperation adapted reasonably well to the pandemic’s unprecedented stresses, particularly at the outset. The book concludes that, despite individual policy failures, Canada’s decentralized approach to policy management often enabled regional adaptation to varied conditions, helped to contain serious policy failures, and contributed to various degrees of policy learning across governments. Managing Federalism through Pandemic reveals how the pandemic exposed structural policy weaknesses which transcend federalism but have significant implications for how governments work together (or don’t) to promote the well-being of citizens.Drawing upon oral and documentary evidence, this volume explores the lives of noteworthy Mi’kmaw individuals whose thoughts, actions, and aspirations…
impacted the history of the Northeast but whose activities were too often relegated to the shadows of history. The book highlights Mi’kmaw leaders who played major roles in guiding the history of the region between 1680 and 1980. It sheds light on their community and emigration policies, organizational and negotiating skills, diplomatic endeavours, and stewardship of land and resources. Contributors to the volume range from seasoned scholars with years of research in the field to Mi’kmaw students whose interest in their history will prove inspirational. Offering important new insights, the book re-centres Indigenous nationhood to alter the way we understand the field itself. The book also provides a lengthy index so that information may be retrieved and used in future research. Muiwlanej kikamaqki – Honouring Our Ancestors will engage the interest of Indigenous and non-Indigenous readers alike, engender pride in Mi’kmaw leadership legacies, and encourage Mi’kmaw youth and others to probe more deeply into the history of the Northeast.Honoré Jaxon: Prairie Visionary
Par Donald Smith. 2023
Born in 1861 to a Methodist family, William Henry Jackson grew up in Ontario before moving to Prince Albert, Saskatchewan,…
where he sympathized with the Métis and became personal secretary to Louis Riel. After the Métis defeat a Regina court committed the young English Canadian idealist to the lunatic asylum at Lower Fort Garry. He eventually escaped to the United States, joined the labour union movement, and renounced his race. Self-identifying as Métis, he changed his name to the French-sounding “Honoré Jaxon” and devoted the remainder of his life to fighting for the working class and the Indigenous peoples of North America. In Honoré Jaxon, Donald B. Smith draws on extensive archival research and interviews with family members to present a definitive biography of this complex political man. The book follows Jaxon into the 1940s, where his life mission became the establishment of a library for the First Nations in Saskatchewan, collecting as many books, newspapers, and pamphlets relating to the Métis people as possible. In 1951, at age ninety, he was evicted from his apartment and his library discarded to the New York City dump. In poor health and broken in spirit, he died one month later. Heavily illustrated, Honoré Jaxon recounts the complicated story of a young English Canadian who imagined a society in which English and French, Indigenous and Métis would be equals.Big Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.Governing Metropolitan Toronto: A Social and Political Analysis, 1953 - 1971
Par Albert Rose. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1972.Maia Toll&’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of…
the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O&’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.Self-Alteration: How People Change Themselves across Cultures
Par Michael Jackson, Kathryn Rountree, Nigel Rapport, Banu Senay, Max Harwood, Gil Hizi, Muhammad Kavesh, Gisella Orsini, Jaap Timmer. 2024
Many of us feel a pressing desire to be different—to be other than who we are. Self-conscious, we anxiously perceive…
our shortcomings or insufficiencies, wondering why we are how we are and whether we might be different. Often, we wish to alter ourselves, to change our relationships, and to transform the person we are in those relationships. Not only a philosophical question about how other people change, self-alteration is also a practical care—can I change, and how? Self-Alteration: How People Change Themselves across Cultures explores and analyzes these apparently universal hopes and their related existential dilemmas. The essays here come at the subject of the self and its becoming through case studies of modes of transformation of the self. They do this with social processes and projects that reveal how the self acquires a non-trivial new meaning in and through its very process of alteration. By focusing on ways we are allowed to change ourselves, including through religious and spiritual traditions and innovations, embodied participation in therapeutic programs like psychoanalysis and gendered care services, and political activism or relationships with animals, the authors in this volume create a model for cross-cultural or global analysis of social-self change that leads to fresh ways of addressing the 'self' itself.Journal of Radical Permission: A Daily Guide for Following Your Soul's Calling
Par Adrienne Maree Brown, Sonya Renee Taylor. 2022
Bestselling authors adrienne maree brown and Sonya Renee Taylor create an unforgettable and transformational experience of journaling your way into…
your most authentic self.This journal (born from the Institute for Radical Permission) will help you claim permission to live your purpose. As you enjoy your journal, go to radicalpermission.org and hear straight from Sonya & adrienne about how they came to each of the journal's revelations. Be part of the journey they took to deepen their practice and watch videos from the many people who inspired them.Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself deeply as you are. Journaling to these prompts will help you surrender to your body's needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.This structured journal provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction. The daily prompts for self-inquiry can be used as part of your journey toward healing, or in tandem with the self-paced online learning course at radicalpermission.org.The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Par Freya Stephens. 2023
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes…
in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.Tú, contigo y por ti: Espabila y cáete bien
Par Ángela Sánchez Del Río. 2023
Este libro solo es un libro, pero quizá es también el impulso que necesitas. Quiero que veas que otro tú…
es posible. Quiero que consigas el cambio. Quiero ayudarte.Este libro es una llamada a la acción. Un empujoncito -sin presión, pero con mimo y humor- para detectar y cambiar los hábitos, conductas y pensamientos que te alejan de la realidad en la que te gustaría vivir y de la versión de ti que te gustaría ser. Eres tú, contigo y por ti para toda la vida. Por eso mereces caerte bien y ver de una vez tus posibilidades.Buenos hábitos: Una guía minimalista para una vida mejor
Par Fumio Sasaki. 2018
Del autor del bestseller internacional Goodbye, Things, llega un nuevo fenómeno: una guía que nos ayudará a adoptar nuevos hábitos…
y a convertirnos en la mejor versión de nosotros mismos. Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momentoen que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien. Basándose en las principales teorías sobre la ciencia de la formación de hábitos de la psicología cognitiva, la neurociencia y la sociología,junto con ejemplos de la cultura popular y las técnicas experimentadas por el propio autor, Fumio Sasaki desentraña las percepciones erróneas y comunes sobre conceptos como «fuerza de voluntad» y «talento», ofreciendo una guía paso a paso hacia el equilibrio y el éxito, una serie de principios para crear unos buenos hábitos para mejorar y cambiar nuestra vida. La crítica ha dicho...«Una guía práctica que ofrece una metodología para desarrollar hábitos útiles y saludables. A aquellos a los que se les haga difícil establecer una rutina les encantará el método Sasaki.»Publishers Weekly«Solo diré que hoy mismo comienzo con un par de hábitos que, después de reflexionar, creo que van a ser beneficiosos para mi vida. ¡Muy recomendado!»Aytaragc, BabelioHealing Histories: Stories from Canada's Indian Hospitals
Par Laurie Meijer Drees. 2013
A social history of tubercular hospitals and Canada’s indigenous population, built around “poignant and at times heartbreaking” firsthand accounts (Choice).…
Featuring oral accounts from patients, families, and workers who experienced Canada’s Indian Hospital system, Healing Histories presents a fresh perspective on health care history that includes the diverse voices and insights of the many people affected by tuberculosis and its treatment in the mid-twentieth century. This intercultural history models new methodologies and ethics for researching and writing about indigenous Canada based on indigenous understandings of “story” and its critical role in Aboriginal historicity, while moving beyond routine colonial interpretations of victimization, oppression, and cultural destruction. Written for both academic and popular reading audiences, Healing Histories, the first detailed collection of Aboriginal perspectives on the history of tuberculosis in Canada’s indigenous communities and on the federal government’s Indian Health Services, is essential reading for those interested in Canadian Aboriginal history, the history of medicine and nursing, and oral history.Nadie se arrepiente de ser valiente
Par Virginia Torrecilla. 2023
UNA VERDADERA LECCIÓN DE PASIÓN Y CORAJE DE UNA DE LAS FUTBOLISTAS MÁS QUERIDAS DE ESTE PAÍS «¿Qué es un…
tumor en el cerebelo? ¿Qué tengo que hacer? ¿Volveré a jugar?». Esas fueron las primeras preguntas que se le pasaron por la mente a la exitosa futbolista Virginia Torrecilla al recibir los resultados de las pruebas que le habían realizado a raíz de un persistente dolor de cabeza. Era el año 2020 y, aunque ella entonces no lo sabía, su vida acababa de cambiar para siempre.Desde sus primeros años en Mallorca, cuando su abuela la tenía que sacar a la fuerza del campo de fútbol en el que destacaba por encima de cualquier niño, hasta los momentos que marcaron el principio de una nueva era en el fútbol femenino en España o el día en que le detectaron un tumor cerebral que debía ser operado con urgencia, en este libro Virginia Torrecilla nos habla con el corazón en la mano de los sueños, de la incertidumbre, del cáncer, de la importancia del compañerismo, del miedo a la muerte, del regalo de estar viva… Y, principalmente, nos habla de superación, de esa capacidad que tiene el ser humano para seguir adelante día tras día pese a las mayores dificultades. Porque, como dice la propia Virginia, no nacemos valientes, el valiente se construye ante la adversidad. Reseñas: «Este libro que tienes en las manos no es un libro cualquiera, es más bien una sumade momentos que te harán reír, pensar, recordar, sentir e incluso llorar».DEL PRÓLOGO DE ALEXIA PUTELLAS «En estas páginas habéis descubierto el relatode unapersona que no ha tenido problema en plantarle cara a lavida una y otra vez, en reinventarse y seguir adelante».DEL EPÍLOGO DE NAHIKARI GARCÍA PÉREZA Matter of Appearance: A Memoir
Par Emily Wells. 2023
A dazzling memoir of chronic illness that explores the fraught intersection between pain, language, and gender, by a debut author.Emily…
Wells spent her childhood dancing through intense pain she assumed was normal for a ballerina pushing her body to its limits. For years, no doctor could tell Wells what was wrong with her, or they told her it was all in her head.In A Matter of Appearance, Wells traces her journey as she tries to understand and define the chronic pain she has lived with all her life. She draws on the critical works of Freud, Sontag, and others to explore the intersection between gender, pain, and language, and she traces a direct line from the &“hysteria patients&” at the Salpêtrière Hospital in nineteenth-century Paris to the contemporary New Age healers in Los Angeles, her stomping ground. At the crux of Wells&’ literary project is the dilemma of how to diagnose an experience that is both private and public, subjective and quantifiable, and how to express all this in words.&“Gorgeously written and brilliantly argued, A Matter of Appearance uses chronic illness as a lever to investigate the life of a body. It&’s complex, inconclusive, and incredibly clear-eyed. Moving fluidly between histories of psychoanalysis, desire, ambition, pathology, Wells reminds us of the liminal state we all live in between sickness and health.&”—Chris Kraus, author of Aliens & Anorexia and Summer of HateChasing Shadows: My Life Tracking the Great White Shark
Par Greg Skomal, Ret Talbot. 2023
“At last: the story of tracking the ocean’s most charismatic and controversial predator, compellingly told by the man who has…
learned more about the Atlantic great white shark than any other person alive. You must not miss this fantastic book!” —Sy Montgomery, New York Times bestselling author of The Soul of an OctopusDr. Greg Skomal, one of the leading great white shark experts in the country, reveals the true nature of these mysterious apex predators, as well as the fascinating story behind their history and startling resurgence With its quaint villages, local restaurants serving up lobster rolls, and miles and miles of warm, sandy beaches, Cape Cod, Massachusetts, is famous for being America’s carefree seaside getaway. But in August 2012, the first confirmed white shark attack in almost eighty years occurred in the region. As shark sightings quickly began to increase on Cape Cod and elsewhere, and large beachside billboards warning about the growing shark population became a common sight, a boogie boarder died after being attacked by a great white shark in Cape Cod’s shallow waters.What had changed to cause news of human-shark interactions to go from being a rarity to being the new normal? As some citizens called for shark culls, nets, drone surveillance, and other extreme solutions, interactions between local residents and scientists, politicians, and those responsible for public safety became tense and frantic.Dr. Greg Skomal, a shark biologist whose lifelong passion has been to gain a more refined understanding of great white sharks, was at the center of it all. This is the story of the great white shark’s return to the eastern seaboard, told through the life of the scientist who found himself in the oftentimes thankless position of having to balance conservation efforts and the drive to do important science with panic and fear in the court of public opinion. Greg has spent decades on a quest to tag, track, and demystify this animal, using every high- and low-tech method at his disposal, including those he invented, and he frequently comes face-to-face with these shadows of the deep. He leaves no stone unturned in his pursuit of the secrets behind the largely unknown lives of these charismatic creatures and in his duty to solve the intricate puzzle of how humans can coexist alongside them.Chasing Shadows is a too-rare conservation success story about restoring an apex predator to an ecosystem that provides a profound, new understanding of a beast so notoriously fierce that it’s nearly impossible to imagine how vulnerable it truly is.