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A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes…
the workday—revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives.Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task.In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment—and still feel energized and accomplished at the end of the day.In Your Brain at Work, Dr. Rock explores issues such as:why our brains feel so taxed, and how to maximize our mental resourceswhy it's so hard to focus, and how to better manage distractionshow to maximize the chance of finding insights to solve seemingly insurmountable problemshow to keep your cool in any situation, so that you can make the best decisions possiblehow to collaborate more effectively with otherswhy providing feedback is so difficult, and how to make it easierhow to be more effective at changing other people's behaviorand much more.Becoming a Master Communicator: Balancing New School Technology with Ol' School Simplicity
Par Renée Marino. 2022
Becoming a Master Communicator is a practical and exciting guidebook from the communication coach who was the female lead actress…
of Clint Eastwood’s Jersey Boys, that will transform readers into a confident, authentic communicator in their personal and professional relationships.Ignite a Shift: Engaging Minds, Guiding Emotions and Driving Behavior
Par Stephen McGarvey. 2022
Treading the Deep: Inspirational Lessons on Life and Leadership
Par Bradley Jones. 2022
The gripping real life account of a soldiers service up through the ranks to lead the “Air Pirates” a battalion…
of combat experienced soldiers, including his own son, demonstrating how inspired leadership mentors and develops subordinates before, during and after serving in combat.Career Magic: How to Stay on Track to Achieve a Stellar Career
Par Lee Cockerell. 2016
Career Magic depicts the lessons Lee Cockerell learned during his magical and successful career with Hilton, Marriott and Disney and…
teaches how motivated individuals can achieve their dreams—no matter the obstacles!Live Your Truth: Start Your Journey to Freedom and Healing
Par Colleen Gallagher. 2017
From being diagnosed with cancer at age 14, Colleen saw many people leave this life without ever truly living, Live…
Your Truth empowers people to find the truth, fall in love with life, and intoxicate the world with love.The Art of Feminine Negotiation: How to Get What You Want from the Boardroom to the Bedroom
Par Cindy Watson. 2023
The Biggest Little Book About Hope
Par Kathryn Goetzke. 2022
With hopelessness at unprecedented levels around the world, and a key predictor of suicide, violence, self-harm, and addiction, it is…
essential to teach the ‘how’ of hope. The Biggest Little Book About Hope teaches the hope skills necessary for anyone looking to integrate hope into their everyday lives.Fit Financial Approach: The Candid Truth About Being Fit in BOTH Health & Wealth
Par Mike Broker. 2021
The Elevated Leader: Level Up Your Leadership Through Vertical Development
Par Ryan Gottfredson. 2023
The Elevated Leader is a cutting-edge leadership development book that explains how vertical development can guide leaders to effectively navigate…
the rising change, pressure, ambiguity, and complexity they are increasingly facing, while having a positive and uplifting influence on the world around them.Coach, Run, Win is one of the most complete and significant contributions to cross country training methods for a high…
school program and is as valuable an aid to the coach as the stopwatch itself.Power Up Power Down: How to Reclaim Control and Make Every Situation a Win-Win
Par Gail Rudolph. 2022
When Screams Become Whispers: One Man’s Inspiring Victory Over Bipolar Disorder
Par Bob Krulish, Alee Anderson. 2021
A real, raw telling of a man’s lifelong struggle with bipolar disorder, When Screams Become Whispers offers a better understanding…
of the disease, the extent of its reach, and the dire need for widely available treatment options.Of Song and Water: A Journey to Hope and Healing Conducted Through Music and Nature
Par Rhonda Muckerman. 2022
Westmoreland: The General Who Lost Vietnam
Par Lewis Sorley. 2011
&“A terrific book, lively and brisk . . . a must read for anyone who tries to understand the Vietnam War.&” —Thomas E. Ricks…
Is it possible that the riddle of America&’s military failure in Vietnam has a one-word, one-man answer? Until we understand Gen. William Westmoreland, we will never know what went wrong in the Vietnam War. An Eagle Scout at fifteen, First Captain of his West Point class, Westmoreland fought in two wars and became Superintendent at West Point. Then he was chosen to lead the war effort in Vietnam for four crucial years. He proved a disaster. Unable to think creatively about unconventional warfare, Westmoreland chose an unavailing strategy, stuck to it in the face of all opposition, and stood accused of fudging the results when it mattered most. In this definitive portrait, prize-winning military historian Lewis Sorley makes a plausible case that the war could have been won were it not for General Westmoreland. An authoritative study offering tragic lessons crucial for the future of American leadership, Westmoreland is essential reading. &“Eye-opening and sometimes maddening, Sorley&’s Westmoreland is not to be missed.&” —John Prados, author of Vietnam: The History of an Unwinnable War, 1945–1975Lee: The Last Years
Par Charles Flood. 1998
A New York Times bestselling author&’s revealing account of General Robert E. Lee&’s life after Appomattox: &“An American classic" (Atlanta…
Journal-Constitution). After his surrender at Appomattox in 1865, Robert E. Lee, commanding general for the Confederate Army of Northern Virginia during the Civil War, lived only five more years. It was the great forgotten chapter of his remarkable life, during which Lee did more to bridge the divide between the North and the South than any other American. The South may have lost, but Lee taught them how to triumph in peace, and showed the entire country how to heal the wounds of war. Based on previously unseen documents, letters, family papers and exhaustive research into Lee&’s complex private life and public crusades, this is a portrait of a true icon of Reconstruction and quiet rebellion. From Lee&’s urging of Rebel soldiers to restore their citizenship, to his taking communion with a freedman, to his bold dance with a Yankee belle at a Southern ball, to his outspoken regret of his soldierly past, to withstanding charges of treason, Lee embodied his adage: &“True patriotism sometimes requires of men to act exactly contrary, at one period, to that which it does at another.&” Lee: The Last Years sheds a vital new light on war, politics, hero-worship, human rights, and Robert E. Lee&’s &“desire to do right.&”&“Combines enneagram personality types with recovery movement techniques of releasing undesirable traits and affirming desirable ones.&” —Library Journal To heal,…
one must truly know, and face, one&’s self. But finding that inner, honest analysis of our own personalities is difficult to say the least. Without the right tools, it can be impossible. Since its development, the enneagram—a model of nine interconnected personality types that allows users to identify their habits and flaws—has helped countless individuals understand their hearts, bodies, and minds. Now, it can also help you change your life. In Enneagram Transformations, Don Richard Riso, one of the foremost developers of the enneagram, presents a groundbreaking contribution to the self-help field. Using releases and affirmations based on the various personalities, he shows readers how to unlock their psychological pains and strengths to promote healing, recovery, and tranquility. It&’s time to reclaim your power. Enneagram Transformations contains the meditative tools you need to do so.Absolutely American: Four Years at West Point
Par David Lipsky. 2014
New York Times Bestseller: A &“fascinating, funny and tremendously well written&” chronicle of daily life at the US Military Academy…
(Time). In 1998, West Point made an unprecedented offer to Rolling Stone writer David Lipsky: Stay at the Academy as long as you like, go wherever you wish, talk to whomever you want, to discover why some of America&’s most promising young people sacrifice so much to become cadets. Lipsky followed one cadet class into mess halls, barracks, classrooms, bars, and training exercises, from arrival through graduation. By telling their stories, he also examines the Academy as a reflection of our society: Are its principles of equality, patriotism, and honor quaint anachronisms or is it still, as Theodore Roosevelt called it, the most &“absolutely American&” institution? During an eventful four years in West Point&’s history, Lipsky witnesses the arrival of TVs and phones in dorm rooms, the end of hazing, and innumerable other shifts in policy and practice. He uncovers previously unreported scandals and poignantly evokes the aftermath of September 11, when cadets must prepare to become officers in wartime. Lipsky also meets some extraordinary people: a former Eagle Scout who struggles with every facet of the program, from classwork to marching; a foul-mouthed party animal who hates the military and came to West Point to play football; a farm-raised kid who seems to be the perfect soldier, despite his affection for the early work of Georgia O&’Keeffe; and an exquisitely turned-out female cadet who aspires to &“a career in hair and nails&” after the Army. The result is, in the words of David Brooks in the New York Times Book Review, &“a superb description of modern military culture, and one of the most gripping accounts of university life I have read. . . . How teenagers get turned into leaders is not a simple story, but it is wonderfully told in this book.&”Darkness Visible: A Memoir of Madness (Modern Library 100 Best Nonfiction Bks.)
Par William Styron. 1990
The New York Times–bestselling memoir of crippling depression and the struggle for recovery by the Pulitzer Prize–winning author of Sophie&’s…
Choice.In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that nearly drove him to suicide, leading him to seek hospitalization before the dark tide engulfed him. Darkness Visible tells the story of Styron&’s recovery, laying bare the harrowing realities of clinical depression and chronicling his triumph over the disease that had claimed so many great writers before him. His final words are a call for hope to all who suffer from mental illness that it is possible to emerge from even the deepest abyss of despair and &“once again behold the stars.&” This ebook features a new illustrated biography of William Styron, including original letters, rare photos, and never-before-seen documents from the Styron family and the Duke University Archives.