Résultats de recherche de titre
Articles 1 à 20 sur 4401
Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.There Is No Blue
Par Martha Baillie. 2023
THE GLOBE AND MAIL: BOOKS TO READ IN FALL 2023Martha Baillie’s richly layered response to her mother’s passing, her father's…
life, and her sister’s suicide is an exploration of how the body, the rooms we inhabit, and our languages offer the psyche a home, if only for a time. Three essays, three deaths. The first is the death of the author’s mother, a protracted disappearance, leaving space for thoughtfulness and ritual: the washing of her body, the making of a death mask. The second considers the author’s father, his remoteness, his charm, a lacuna at the centre of the family even before his death, earlier than her mother’s. And then, the shocking death of the author’s sister, a visual artist and writer living with a diagnosis of schizophrenia, who writes three reasons to die on her bedroom wall and then takes her life."Martha Baillie’s novels are thrillingly, joyously singular, that rare combination of sui generis and just plain generous. That There Is No Blue, her memoir, is all of those things too, is no surprise; still, she has gone somewhere extraordinary. This triptych of essays, which exquisitely unfolds the “disobedient tale” of the lives and deaths of her mother, her father, and her sister, is a meditation on the mystery and wonder of grief and art making and home and memory itself. It made me think of kintsugi, the Japanese art of repair, in which the mending is not hidden but featured and beautifully illuminated. Baillie’s variety of attention, carved out of language, is tenderness, is love." – Maud Casey, author of City of Incurable Women"This is a stunning memoir, intense and meticulous in its observations of family life. Baillie subtly interrogates and conveys the devastating mistranslations that take place in childhood, the antagonism and porousness of siblings, and the tragedy of schizophrenia as it unfolds. I couldn’t put it down." – Dr. Lisa Appignanesi, author of Mad, Bad and Sad and Everyday Madness"Exquisite." – Souvankham Thammavongsa, author of How to Pronounce Knife"I am grateful for this profound meditation on family and loss.” – Charlie Kaufman, filmmaker"This strange, unsettling memoir of outer life and inner life and their bizarre twining captures the author’s identity by way of her mother’s death, her sister’s failing battle with mental illness, and the mysterious figure of her father. It combines anguished guilt, deep tenderness, and bemused affection in highly evocative, often disturbing prose. Its brave honesty is amplified by a persistent lyricism; its undercurrent of fear is uplifted by a surprising, resilient hopefulness. It is both a plea for exoneration and an act of exoneration, an authentic meditation on the terrible difficulty of being human." – Andrew Solomon, author of The Noonday DemonBig Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.Maia Toll&’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of…
the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O&’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.Self-Alteration: How People Change Themselves across Cultures
Par Michael Jackson, Kathryn Rountree, Nigel Rapport, Banu Senay, Max Harwood, Gil Hizi, Muhammad Kavesh, Gisella Orsini, Jaap Timmer. 2024
Many of us feel a pressing desire to be different—to be other than who we are. Self-conscious, we anxiously perceive…
our shortcomings or insufficiencies, wondering why we are how we are and whether we might be different. Often, we wish to alter ourselves, to change our relationships, and to transform the person we are in those relationships. Not only a philosophical question about how other people change, self-alteration is also a practical care—can I change, and how? Self-Alteration: How People Change Themselves across Cultures explores and analyzes these apparently universal hopes and their related existential dilemmas. The essays here come at the subject of the self and its becoming through case studies of modes of transformation of the self. They do this with social processes and projects that reveal how the self acquires a non-trivial new meaning in and through its very process of alteration. By focusing on ways we are allowed to change ourselves, including through religious and spiritual traditions and innovations, embodied participation in therapeutic programs like psychoanalysis and gendered care services, and political activism or relationships with animals, the authors in this volume create a model for cross-cultural or global analysis of social-self change that leads to fresh ways of addressing the 'self' itself.Journal of Radical Permission: A Daily Guide for Following Your Soul's Calling
Par Adrienne Maree Brown, Sonya Renee Taylor. 2022
Bestselling authors adrienne maree brown and Sonya Renee Taylor create an unforgettable and transformational experience of journaling your way into…
your most authentic self.This journal (born from the Institute for Radical Permission) will help you claim permission to live your purpose. As you enjoy your journal, go to radicalpermission.org and hear straight from Sonya & adrienne about how they came to each of the journal's revelations. Be part of the journey they took to deepen their practice and watch videos from the many people who inspired them.Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself deeply as you are. Journaling to these prompts will help you surrender to your body's needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.This structured journal provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction. The daily prompts for self-inquiry can be used as part of your journey toward healing, or in tandem with the self-paced online learning course at radicalpermission.org.Las 999 mujeres de Auschwitz: La extraordinaria historia de las jóvenes judías que llegaron en el primer tren
Par Heather Dune Macadam. 2020
Una increíble historia de amistad, sororidad y supervivencia. La historia de las primeras 999 mujeres judías que fueron enviadas al…
campo de exterminio. «Todo comenzó con las chicas», dice Giora Amir, de 91 años. El 25 de marzo de 1942, cientos de jóvenes mujeres judías y solteras abandonaron sus hogares para subir a un tren. Estaban impecablemente vestidas y peinadas, y arrastraban sus maletas llenas de ropa tejida a mano y comida casera. La mayoría de estas mujeres y niñas nunca habían pasado ni una noche fuera de casa, pero se habían ofrecido voluntariamente para trabajar durante tres meses en época de guerra. ¿Tres meses de trabajo? No podía ser algo tan malo. Ninguno de sus padres habría adivinado que el gobierno acababa de vender a sus hijas a los nazis para trabajar como esclavas. Ninguno sabía que estaban destinadas a Auschwitz. Los libros de historia han podido pasar por alto este hecho, pero lo cierto es que el primer grupo de judíos deportados a Auschwitz para trabajar como esclavos no incluía a combatientes de la resistencia, ni a prisioneros de guerra, no. No había ni un solo hombre prisionero en esos vagones de ganado. Era un tren de 999 chicas solteras, vendido a la Alemania nazi por una dote de 500 Reich Marks, el equivalente a 200 euros. Sabemos que la historia está escrita por el vencedor. Casi todas las figuras poderosas en ambos lados de este conflicto eran hombres. Estas 999 mujeres jóvenes fueron consideradas indignas e insignificantes, no sólo porque eran judías, sino también porque eran mujeres. Estas chicas eran peones en un gran plan de destrucción humana, pero frustraron ese plan al sobrevivir y dejar su testimonio a sus familiares. Este libro da voz a esas mujeres y niñas que la historia olvidó. La crítica ha dicho...«La historia olvidada de las jóvenes judías que llegaron al campo en el primer tren, allá por marzo de 1942.»El País «Un relato conmovedor que ofrece las claves precisas para entender todo el horror –y toda la solidaridad entre sus víctimas– que encierra la barbarie.»La Vanguardia «Heather Dune Macadam cuenta las historias que ha logrado reunir, 75 años después, de aquellas chicas judías que llegaron en el primer tren a Auschwitz.»El Mundo «Una historia que, según la autora, ha sido "escondida o pasada por alto" cuando, en realidad, "estuvieron allí más tiempo que cualquier hombre judío".»20 minutos «Macadam nos cuenta lo que los libros de historia nunca nos han contado.»The Objective«Un texto difícil pero necesario para que esas historias no se pierdan y esas mujeres sean recordadas como se merecen.»Ataques de pánico «Es un libro extremadamente duro, pero necesario.»Lectora lila «Una lectura dolorosa pero muy interesante que recomiendo a todos aquellos que les interese esta temática o suceso en particular.»Leer es viajar «Es un libro tan impresionante como necesario, porque todo lo que se escriba sobre aquel horror siempre será insuficiente, tanto como memoria histórica como de advertencia para el futuro, pero que en este caso además cuenta con una excepcional habilidad y calidad narrativa.»Anika entre librosUncultured: A Memoir
Par Daniella Mestyanek Young. 2022
"A painful and propulsive memoir delivered in the honest tones of a woman who didn’t always think she’d live to…
tell her story." —The New York Times A Buzzfeed Best Book of September In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a memoir about an exceptional upbringing, but about a woman who, no matter the lack of tools given to her, is determined to overcome. Behind the tall, foreboding gates of a commune in Brazil, Daniella Mestyanek Young was raised in the religious cult The Children of God, also known as The Family, as the daughter of high-ranking members. Her great-grandmother donated land for one of The Family’s first communes in Texas. Her mother, at thirteen, was forced to marry the leader and served as his secretary for many years. Beholden to The Family’s strict rules, Daniella suffers physical, emotional, and sexual abuse—masked as godly discipline and divine love—and is forbidden from getting a traditional education.At fifteen years old, fed up with The Family and determined to build a better and freer life for herself, Daniella escapes to Texas. There, she bravely enrolls herself in high school and excels, later graduating as valedictorian of her college class, then electing to join the military to begin a career as an intelligence officer, where she believes she will finally belong. But she soon learns that her new world—surrounded by men on the sands of Afghanistan—looks remarkably similar to the one she desperately tried to leave behind.Told in a beautiful, propulsive voice and with clear-eyed honesty, Uncultured explores the dangers unleashed when harmful group mentality goes unrecognized, and is emblematic of the many ways women have to contort themselves to survive.The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Par Freya Stephens. 2023
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes…
in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.Tú, contigo y por ti: Espabila y cáete bien
Par Ángela Sánchez Del Río. 2023
Este libro solo es un libro, pero quizá es también el impulso que necesitas. Quiero que veas que otro tú…
es posible. Quiero que consigas el cambio. Quiero ayudarte.Este libro es una llamada a la acción. Un empujoncito -sin presión, pero con mimo y humor- para detectar y cambiar los hábitos, conductas y pensamientos que te alejan de la realidad en la que te gustaría vivir y de la versión de ti que te gustaría ser. Eres tú, contigo y por ti para toda la vida. Por eso mereces caerte bien y ver de una vez tus posibilidades.Buenos hábitos: Una guía minimalista para una vida mejor
Par Fumio Sasaki. 2018
Del autor del bestseller internacional Goodbye, Things, llega un nuevo fenómeno: una guía que nos ayudará a adoptar nuevos hábitos…
y a convertirnos en la mejor versión de nosotros mismos. Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momentoen que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien. Basándose en las principales teorías sobre la ciencia de la formación de hábitos de la psicología cognitiva, la neurociencia y la sociología,junto con ejemplos de la cultura popular y las técnicas experimentadas por el propio autor, Fumio Sasaki desentraña las percepciones erróneas y comunes sobre conceptos como «fuerza de voluntad» y «talento», ofreciendo una guía paso a paso hacia el equilibrio y el éxito, una serie de principios para crear unos buenos hábitos para mejorar y cambiar nuestra vida. La crítica ha dicho...«Una guía práctica que ofrece una metodología para desarrollar hábitos útiles y saludables. A aquellos a los que se les haga difícil establecer una rutina les encantará el método Sasaki.»Publishers Weekly«Solo diré que hoy mismo comienzo con un par de hábitos que, después de reflexionar, creo que van a ser beneficiosos para mi vida. ¡Muy recomendado!»Aytaragc, BabelioMalala Yousafzai (First Names)
Par Lisa Williamson. 2020
Meet the young activist who stood up for her rights—and changed millions of lives Before Malala Yousafzai (b. 1997) became…
the youngest Nobel Prize laureate, she was a girl fighting for her education in Pakistan. Growing up, Malala’s father encouraged her to be politically active and speak out about her educational rights. When she did, she was shot by a member of the Taliban and the story received worldwide media coverage. Protests and petitions from around the world helped to pass an educational-rights bill in Pakistan, and Malala used this platform to continue her activism and fight for women’s rights. Inspiring and moving, Malala Yousafzai tells the story of one girl’s bravery in her fight for equal rights. It includes a timeline, bibliography, glossary, and index.Beyoncé (First Names)
Par Nansubuga Nagadya Isdahl. 2021
Meet the woman who changed music forever and showed that girls can run the world! Before she was an international…
superstar and feminist icon, Beyoncé was a girl from Texas who loved to sing and dance. As a member of Destiny’s Child, she climbed the charts and became a member of one of the most famous girl groups in history. This launched Beyoncé into her solo career, and since then, she’s become an unstoppable force in music and pop culture. Beyond music, she is a successful businesswoman and activist who helps bring issues of race and gender into the global conversation. Empowering and inspirational, Beyoncé tells the story of the woman who showed that girls can run the world. It includes a timeline, glossary, and index. First Names is a highly illustrated nonfiction series that puts readers on a first-name basis with some of the most incredible people in history and of today!Shirley Hazzard: A Writing Life
Par Brigitta Olubas. 2007
The first biography of Shirley Hazzard, the author of The Transit of Venus and a writer of “shocking wisdom” and…
“intellectual thrill” (The New Yorker).Shirley Hazzard: A Writing Life tells the extraordinary story of a great modern novelist. Brigitta Olubas, Hazzard’s authorized biographer, has drawn, with great subtlety and understanding, on her fiction; on an extensive archive of letters, diaries, and notebooks; and on the memories of surviving friends and colleagues to create this resonant portrait of an exceptional woman. This biography explores the distinctive times of Hazzard’s life, from her youth and middle age to her widowhood and years of decline, and traces the complex and intricate processes of self-fashioning that lay beneath Hazzard’s formidable, beguiling presence. Olubas shows us the places of Hazzard’s life, of which she wrote with characteristic lyricism, accompanied by rare photographs from Hazzard’s collection and elsewhere.Hazzard was the last of a generation of self-taught writers, devotees of a great literary tradition, and her depth of perception and expressive gifts have earned her iconic status. Olubas has brought her brilliantly alive, enhancing and deepening our understanding of the singular woman who created some of the most enduring fiction of the past sixty years. As Dwight Garner wrote in The New York Times, “Hazzard’s stories feel timeless because she understands, as she writes in one of them: ‘We are human beings, not rational ones.’” Here, in Shirley Hazzard, is the story of a remarkable human being.The book describes how Lisa Meitner, of Jewish heritage, found herself working as a physicist at the Kaiser Wilhelm Institute…
in Berlin when the Nazis came to power in 1933; how she was hounded out of the country and forced to relocate to Sweden; how German chemists Otto Hahn and Fritz Strassman continued with the project – on the effect of bombarding uranium (the heaviest known element at the time) with neutrons, a project which Lise herself had initiated, being the intellectual leader of the group. It describes how Hahn and Strassmann, with whom she kept in touch, came up with some extraordinary results which they were at a loss to explain; how Lise, and her nephew Otto Frisch, who was also a physicist, confirmed what they had achieved - the ‘splitting of the atom’, no less, and provided them with a theoretical explanation for it. This laid the foundation for nuclear power, medical-scanning technology, radiotherapy, electronics, and of course, the atomic bomb - the creation of which filled Lise with horror. It describes the crucial part that Lise played in our understanding of the world of atoms, and how deliberate and strenuous attempts were made to deny her contribution; to belittle her achievements, and to write her out of the history books, even though Albert Einstein said she was even ‘more talented than Marie Curie herself’. The author is fortunate and honoured to have been granted several interviews with Lise’s nephew Philip Meitner – himself a refugee from the Nazis - who with his wife Anne, provided much valuable information and many photographs.Horses of the Great War: The Story in Art
Par John Fairley. 2015
Horses of the Great War explains the contribution of countless innocent houses using superb contemporary painting by artists such as…
Sir John Lavery, Sir Alfred Munnings and Stanley Spencer. These works supported by informed commentary tell how the horses were rounded up; how the cavalry halted the German advance in 1914 and again in 1918; how the turks were overwhelmed in the deserts of Palestine and Arabia. Most significantly the Western Front relied on horses for supply of everything from shells and ammunition to food and water in atrocious and perilous conditions. While the vets kept the surviving horses alive and well, in the end, vast numbers were slaughtered or sold.Saddled: How a Spirited Horse Reined Me In and Set Me Free
Par Susan Richards. 2010
The New York Times bestselling author of Chosen by a Horse explains how caring for an animal taught her to…
care for herself. One day, at the age of thirty-one, Susan Richards realized that she was an alcoholic. She wrote it down in her journal, struck by the fact that it had taken nine years of waking up hung-over to name her illness. What had changed? Susan had a new horse, a spirited Morgan named Georgia, and, as she says: &“It had something to do with Georgia. It had something to do with making a commitment as enormous as caring for a horse that might live as my companion for the next forty years. It had something to do with love.&” Every day begins with a morning ride. Every day Susan lives a little more and thinks about her mistakes a little less. Every day she learns a little more from Georgia, the kind of horse who doesn&’t go in for indecision, who doesn&’t apologize for her opinions, and who isn&’t afraid to be herself. In Georgia, Susan finds something to draw her back to herself, but also something to keep her steady and focused, to teach her about stepping carefully in unknown territory, to help her learn again about balance. This is a memoir about the power of animals to carry us through the toughest times of our lives—about the importance of constancy, the beauty of quiet, steadfast love, the way loving a good (and sometimes bad!) animal can keep you going. It&’s a wonderful story for Susan&’s (and Georgia&’s) fans, and for anyone who has ever loved an animal enough to keep on living.Nadie se arrepiente de ser valiente
Par Virginia Torrecilla. 2023
UNA VERDADERA LECCIÓN DE PASIÓN Y CORAJE DE UNA DE LAS FUTBOLISTAS MÁS QUERIDAS DE ESTE PAÍS «¿Qué es un…
tumor en el cerebelo? ¿Qué tengo que hacer? ¿Volveré a jugar?». Esas fueron las primeras preguntas que se le pasaron por la mente a la exitosa futbolista Virginia Torrecilla al recibir los resultados de las pruebas que le habían realizado a raíz de un persistente dolor de cabeza. Era el año 2020 y, aunque ella entonces no lo sabía, su vida acababa de cambiar para siempre.Desde sus primeros años en Mallorca, cuando su abuela la tenía que sacar a la fuerza del campo de fútbol en el que destacaba por encima de cualquier niño, hasta los momentos que marcaron el principio de una nueva era en el fútbol femenino en España o el día en que le detectaron un tumor cerebral que debía ser operado con urgencia, en este libro Virginia Torrecilla nos habla con el corazón en la mano de los sueños, de la incertidumbre, del cáncer, de la importancia del compañerismo, del miedo a la muerte, del regalo de estar viva… Y, principalmente, nos habla de superación, de esa capacidad que tiene el ser humano para seguir adelante día tras día pese a las mayores dificultades. Porque, como dice la propia Virginia, no nacemos valientes, el valiente se construye ante la adversidad. Reseñas: «Este libro que tienes en las manos no es un libro cualquiera, es más bien una sumade momentos que te harán reír, pensar, recordar, sentir e incluso llorar».DEL PRÓLOGO DE ALEXIA PUTELLAS «En estas páginas habéis descubierto el relatode unapersona que no ha tenido problema en plantarle cara a lavida una y otra vez, en reinventarse y seguir adelante».DEL EPÍLOGO DE NAHIKARI GARCÍA PÉREZBonobo: The Forgotten Ape
Par Frans B. de Waal, Frans Lanting. 2023
This remarkable primate with the curious name is challenging established views on human evolution. The bonobo, least known of the…
great apes, is a female-centered, egalitarian species that has been dubbed the "make-love-not-war" primate by specialists. In bonobo society, females form alliances to intimidate males, sexual behavior (in virtually every partner combination) replaces aggression and serves many social functions, and unrelated groups mingle instead of fighting. The species's most striking achievement is not tool use or warfare but sensitivity to others.In the first book to combine and compare data from captivity and the field, Frans de Waal, a world-renowned primatologist, and Frans Lanting, an internationally acclaimed wildlife photographer, present the most up-to-date perspective available on the bonobo. Focusing on social organization, de Waal compares the bonobo with its better-known relative, the chimpanzee. The bonobo's relatively nonviolent behavior and the tendency for females to dominate males confront the evolutionary models derived from observing the chimpanzee's male power politics, cooperative hunting, and intergroup warfare. Further, the bonobo's frequent, imaginative sexual contacts, along with its low reproduction rate, belie any notion that the sole natural purpose of sex is procreation. Humans share over 98 percent of their genetic material with the bonobo and the chimpanzee. Is it possible that the peaceable bonobo has retained traits of our common ancestor that we find hard to recognize in ourselves?Eight superb full-color photo essays offer a rare view of the bonobo in its native habitat in the rain forests of Zaire as well as in zoos and research facilities. Additional photographs and highlighted interviews with leading bonobo experts complement the text. This book points the way to viable alternatives to male-based models of human evolution and will add considerably to debates on the origin of our species. Anyone interested in primates, gender issues, evolutionary psychology, and exceptional wildlife photography will find a fascinating companion in Bonobo: The Forgotten Ape.Chasing Shadows: My Life Tracking the Great White Shark
Par Greg Skomal, Ret Talbot. 2023
“At last: the story of tracking the ocean’s most charismatic and controversial predator, compellingly told by the man who has…
learned more about the Atlantic great white shark than any other person alive. You must not miss this fantastic book!” —Sy Montgomery, New York Times bestselling author of The Soul of an OctopusDr. Greg Skomal, one of the leading great white shark experts in the country, reveals the true nature of these mysterious apex predators, as well as the fascinating story behind their history and startling resurgence With its quaint villages, local restaurants serving up lobster rolls, and miles and miles of warm, sandy beaches, Cape Cod, Massachusetts, is famous for being America’s carefree seaside getaway. But in August 2012, the first confirmed white shark attack in almost eighty years occurred in the region. As shark sightings quickly began to increase on Cape Cod and elsewhere, and large beachside billboards warning about the growing shark population became a common sight, a boogie boarder died after being attacked by a great white shark in Cape Cod’s shallow waters.What had changed to cause news of human-shark interactions to go from being a rarity to being the new normal? As some citizens called for shark culls, nets, drone surveillance, and other extreme solutions, interactions between local residents and scientists, politicians, and those responsible for public safety became tense and frantic.Dr. Greg Skomal, a shark biologist whose lifelong passion has been to gain a more refined understanding of great white sharks, was at the center of it all. This is the story of the great white shark’s return to the eastern seaboard, told through the life of the scientist who found himself in the oftentimes thankless position of having to balance conservation efforts and the drive to do important science with panic and fear in the court of public opinion. Greg has spent decades on a quest to tag, track, and demystify this animal, using every high- and low-tech method at his disposal, including those he invented, and he frequently comes face-to-face with these shadows of the deep. He leaves no stone unturned in his pursuit of the secrets behind the largely unknown lives of these charismatic creatures and in his duty to solve the intricate puzzle of how humans can coexist alongside them.Chasing Shadows is a too-rare conservation success story about restoring an apex predator to an ecosystem that provides a profound, new understanding of a beast so notoriously fierce that it’s nearly impossible to imagine how vulnerable it truly is.