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Start at the End: How Reverse-Engineering Can Lead to Success
Par Dan Bigham. 2021
An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from…
a cycling champion who has proven its success. Dan Bigham is the captain of an amateur British track cycling team who rose from obscurity to beat professional, multi-million-pound teams at the highest level. Alongside hard work and dedication, Dan credits his success to one thing: reverse-engineering the result.In Start at the End, Dan uses his own story as well as wider examples and case studies from the worlds of business, personal development and other sports to demonstrate how this approach can help you succeed in any walk of life. Following each stage of the process, from setting goals and assessing your tools to developing the plan and delivering optimum performance, this book will fully explain how to set out and enact the system.A revolutionary new look at a powerful age-old wisdom, Start at the End is a fascinating exploration of how we can achieve success and proof that no goal is impossible.***'Start at the End isn't just a great story, but a really nice reminder of how to approach performance forensically, intelligently and purposefully – and that these lessons don't just belong in cycling but in all areas of high performance' Dr Josie Perry'Phenomenal ... Absolutely fascinating ... Incredible stuff, really clever' Stephen Dixon, Sky NewsresearchSEND in Ordinary Classrooms
Par Michael Jopling, Michelle Prosser Haywood. 2019
ResearchSEND was developed to promote the importance of research in meeting the needs of learners with SEND through events, collaborations,…
publications and research projects. Here, Michelle Haywood edits a collection of short essays spanning the latest SEND-related research and detailing how practice can be enhanced by that research. Each chapter ends with accessible bullet points on how the research can be integrated into the classroom.Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley
Par Brent Underwood. 2024
NEW YORK TIMES BESTSELLER • A long-abandoned silver mine for sale sounded like an adventure too great to pass up, but…
it turned into much more—a calling, a community of millions, and hard-earned lessons about chasing impractical dreams.&“Inspiring and meditative—the story of man vs nature and man vs himself.&”—Ryan Holiday, #1 New York Times bestselling author of The Obstacle is the WayThe siren song of Cerro Gordo, a desolate ghost town perched high above Death Valley, has seduced thousands since the 1800s, but few fell harder for it than Brent Underwood, who moved there in March of 2020, only to be immediately snowed in and trapped for weeks.It had once been the largest silver mine in California. Over $500 million worth of ore was pulled from the miles of tunnels below the town. Butch Cassidy, Mark Twain, and other infamous characters of the American West were rumored to have stayed there. Newspapers reported a murder a week. But that was over 150 years ago.Underwood bet his life savings—and his life—on this majestic, hardscrabble town that had broken its fair share of ambitious men and women. What followed were fires, floods, earthquakes, and perhaps strangest, fame. Ghost Town Living tells the story of a man against the elements, a forgotten historic place against the modern world, and a dream against all odds—one that has captured millions of followers around the world.He came looking for a challenge different from the traditional 9-5 job but discovered something much more fulfilling—an undertaking that would call on all of himself and push him beyond what he knew he was capable of. In fact, to bring this abandoned town back to life, Brent had to learn a wealth of new self-sufficiency and problem-solving skills from many generous mentors.Ghost Town Living is a thrilling read, but it&’s also a call to action—to question our too-practical lives and instead seek adventure, build something original, redefine work, and embrace the unknown. It shows what it means to dedicate your life to something, to take a mighty swing at a crazy idea and, like the cardsharps who once haunted Cerro Gordo, go all in.Critical Geographies of Education: Space, Place, and Curriculum Inquiry
Par Robert J. Helfenbein. 2021
WINNER 2023 Society of Professors of Education Outstanding Book AwardCritical Geographies of Education: Space, Place, and Curriculum Inquiry is an…
attempt to take space seriously in thinking about school, schooling, and the place of education in larger society. In recent years spatial terms have emerged and proliferated in academic circles, finding application in several disciplines extending beyond formal geography. Critical Geography, a reconceptualization of the field of geography rather than a new discipline itself, has been theoretically considered and practically applied in many other disciplines, mostly represented by what is collectively called social theory (i.e., anthropology, sociology, cultural studies, political science, and literature). The goal of this volume is to explore how the application of the ideas and practices of Critical Geography to educational theory in general and curriculum theorizing in specific might point to new trajectories for analysis and inquiry. This volume provides a grounding introduction to the field of Critical Geography, making connections to the significant implications it has for education, and by providing illustrations of its application to specific educational situations (i.e., schools, classrooms, and communities). Presented as an intellectual geography that traces how spatial analysis can be useful in curriculum theorizing, social foundations of education, and educational research, the book surveys a range of issues including social justice and racial equity in schools, educational reform, internationalization of the curriculum, and how schools are placed within the larger social fabric.Disability, Media, and Representations: Other Bodies (Routledge Research in Disability and Media Studies)
Par Jacob Johanssen, Diana Garrisi. 2020
Bringing together scholars from around the world to research the intersection between media and disability, this edited collection aims to…
offer an interdisciplinary exploration and critique of print, broadcast and online representations of physical and mental impairments.Drawing on a wide range of case studies addressing how people can be ‘othered’ in contemporary media, the chapters focus on analyses of hateful discourses about disability on Reddit, news coverage of disability and education, media access of individuals with disabilities, the logic of memes and brain tumour on Twitter, celebrity and Down Syndrome on Instagram, disability in TV drama, the metaphor of disability for the nation; as well as an autoethnography of treatment of breast cancer. Providing a much-needed global perspective, Disability, Media, and Representations examines the relationship between self-representation and representations in either reinforcing or debunking myths around disability, and ways in which academic discourse can be differently articulated to study the relationship between media and disability. This book will be of interest to students and researchers of disability studies and media studies as well as activists and readers engaged in debates on diversity, inclusivity and the media.When Your Child Has . . . Autism
Par Adele Jameson Tilton, Vincent Iannelli. 2009
Hearing the words ôyour child has Autismö is more common than ever. But dealing with this news will never be…
easy. When the devastating diagnosis is made, millions of questions and concerns will flood parentsÆ brains. This book will answer panicked parentsÆ questions in clear and complete terms. Taking an in-depth look at the reality of the disability, its causes, and how to cope as a family, this professional yet personal primer will help parents get through those first oh-so-tough times after the diagnosis. Autism is a complex developmental disabilityùthere are no medical tests for diagnosing autism and there is no ôcure.ö Parents need an accessible resource to go to for help in a hurryùwhen they donÆt know where else to turn and what is going to happen next.The Female Body Bible: Make Your Body Work For You
Par Dr Emma Ross, Baz Moffat, Dr Bella Smith. 2023
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of…
female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and exercise habits* fuel your body to have the energy you need to smash your goals* exceed your personal best for fun, fitness or competition* exercise safely and build strength to benefit your long-term health* equip you with the knowledge to manage injuries that women are more prone to than men* change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves* confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facingMerging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies.This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body.Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.Life Is Yours to Win: Lessons Forged from the Purpose, Passion, and Magic of Baseball
Par Augie Garrido, Wes Smith. 2011
PRACTICE PERFECT,PLAY FOR FUN August “Augie” Garrido has led his baseball teams to more victories than any coach in any…
sport in NCAA Division I history. He is also the winner of more National Coach of the Year awards than any other college coach. Garrido’s former teams at Cal State Fullerton and, more recently, at the University of Texas together have compiled a total of five College World Series championships under his leadership. But despite his unmatched record as a winner, Coach Garrido is not a win-at-all-costs coach. He teaches his players to focus on developing character, being good teammates, mastering all facets of the game, and playing with joy in the moment rather than focusing on the scoreboard. Augie teaches that the challenges faced in the batter’s box or on the pitcher’s mound are universal—and that the lessons learned on the diamond are applicable off the field, too. Life Is Yours to Win follows the coach’s journey of self-discovery and his evolution from being driven by fear to being motivated by passion. His unique and compelling book offers this revered leader’s philosophy on life and his thoughtful approach to helping young men understand both who they are and how they can be successful in their work, their relationships, and their communities. Every individual will find advice worth following including: •BE A PLAYER, NOT A PROSPECT—If you want to be considered a star in your field, whatever that may be, you need to be fully engaged. Augie once had his Labrador retriever demonstrate the joy of play to a team that needed a reminder of why they loved baseball as children. •STEP UP, SUPERMAN—Augie stages a costumed Superhero Scrimmage each Halloween to remind his players that their inner superhero is just waiting for the perfect moment when preparation meets opportunity, potential is fulfilled, and destiny is realized. •THE FEARLESS FIELD—To be successful in the often cruel game of baseball, players must master fear and other emotions so they are energized rather than paralyzed. Augie once rented a hearse and placed a casket on the pitcher’s mound to help a slumping Cal State Fullerton team bury their fears and put losses behind them. •BUDDHA AT BAT—Bunting and other “small ball” skills are not as glorified as home runs and big plays, but Coach Garrido’s teams are known for putting players in scoring position and winning games by following a Zen-like philosophy of claiming small victories during each at bat, in each inning that add up to winning records. Augie’s coaching methods are unconventional, but his creativity and wry humor provide masterful life lessons. His insights will help you both on and off the field by providing fresh approaches to conquering fears, living with joy and passion in each moment, establishing personal principles, and appreciating the value of both losing and winning. This is a book by a beloved college coach but it is packed with Major League insights and anecdotes featuring many of baseball’s greatest players and most inspiring spirits. Life Is Yours to Win will appeal to anyone who appreciates the wisdom of a proven winner in sports and in life.Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life
Par Chip Conley. 2012
“An invaluable operating manual,” says Tony Hsieh, Zappos CEO and author of Delivering Happiness. Using brilliantly simple logic that illuminates…
the universal truths in common emotional challenges, popular motivational speaker and bestselling author Chip Conleyhas written “a fresh, original guide to an authentic and fulfilling life.”*With a foreword by Tony Hsieh, CEO of Zappos and author of Delivering HappinessWhen Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love - Fear) to help him focus on the variables in life that he could handle, rather than dwelling on the parts he couldn’t, such as the bad economy, death, and taxes. Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, Emotional Equations offers a way to identify the elements in our lives that we can change, those we can’t, and how to better understand our emotions so they can help us . . . rather than hurt us. Equations like “Despair = Suffering - Meaning” and “Happiness = Wanting What You Have ÷ Having What You Want” have been reviewed for mathematical and psychological accuracy by experts. Now Conley tells his own comeback story and those of other resilient people and inspiring role models who have worked through emotional equations in their own lives. Emotional Equations arms you with practical strategies for turbulent times.Even More Notes From the Universe: Dancing Life's Dance
Par Mike Dooley. 2008
The Universe -- our eternal partner -- returns for the third installment in the Notes from the Universe series, dispensing…
wisdom, humor, and insight into the truth about creating the future we desire. Even More Notes from the Universe combines Mike Dooley's pithy and inspiring messages, direct from the Universe, to help you start living the life of your dreams -- today. Focusing on the desired results joyfully and with gratitude is infinitely more engaging than struggling and stressing about them. Relax, laugh, and enjoy the footwork the Universe has to share. Whether your dance is the tango, hula, or one of your own creation, dancing life's dance begins with that first brave step. The music has always been playing your favorite tune, yet hearing it requires action. And right on cue, your unfailing partner, the Universe, begins choreographing players and events in a waltz of miracles, moving heaven and earth to align the future of your dreams with your present circumstances. Nothing is impractical, impossible, or out of reach. Your thoughts create worlds, your words shape the future, and the steps you take unleash the magic behind creation. In this third book in the Notes from the Universe trilogy, Mike Dooley brings a fresh perspective from your most loyal friend.Based on years of research and 121 real-life first dates, relationship expert Wendy Newman dishes up practical wisdom for navigating…
the online dating trenches with grace, efficiency, and a strong dose of humor.Wendy Newman has made every imaginable dating mistake so you don’t have to. Part guidebook, part personal tell-all, 121 First Dates chronicles Wendy’s funny, real-life misadventures and the practical wisdom she gained from them. Her dating tales will find you laughing, commiserating, and nodding your head as you learn how to stay in the dating game until you find the right man, just like Wendy did.This book busts myths, answers age-old questions, and examines pitfalls that make you want to give up on dating altogether. Just when you’re about to submit to a lifetime at home with a pint of Haagen-Dazs and sitcom reruns, 121 First Dates will inspire you to keep stepping out. Wendy discusses how to date successfully and efficiently, avoid the most common dating pitfalls, have an amazing first date with anyone, end uncomfortable situations with grace, and much, much more. She offers up realistic Dos and Don’ts as well as tips for making the most of any situation you find yourself in—whether you want to run or you think he’s the one.Brimming with humor, hope, and authenticity, 121 First Dates will give every woman the tools, confidence, and determination to be and stay real when dating. How else will you find the best match for you?The F.I.R.E. Planner: A Step-by-Step Workbook to Reach Your Full Financial Potential
Par Michael Quan. 2021
Plan for your financial future with this interactive guide to everything there is to know about mindful spending, strict saving…
regimes, clever investments, and sustainable living so you can achieve financial independence early and, ultimately, live a more simple, happier life.F.I.R.E—Financial Independence, Retire Early—is a popular lifestyle movement amongst millennials and Gen Xers. The F.I.R.E. Planner is the first illustrated, interactive guide to putting this philosophy into practice. This accessible book teaches you everything there is to know about strict savings, smart investing, mindful spending, and living sustainably to ensure financial independence for a much simpler and happier life. Start planning for your future life today and make the most of your current income so you can live the life of your dreams.Dedicated: The Case for Commitment in an Age of Infinite Browsing
Par Pete Davis. 2021
A profoundly inspiring and transformative argument that purposeful commitment and civic engagement can be a powerful force in today&’s age…
of restlessness and indecision.Most of us have had this experience: browsing through countless options on Netflix, unable to commit to watching any given movie—and losing so much time skimming reviews and considering trailers that it&’s too late to watch anything at all. In a book inspired by an idea first articulated in a viral commencement address, Pete Davis argues that this is the defining characteristic of the moment: keeping our options open. We are stuck in &“Infinite Browsing Mode&”—swiping through endless dating profiles without committing to a single partner, jumping from place to place searching for the next big thing, and refusing to make any decision that might close us off from an even better choice we imagine is just around the corner. This culture of restlessness and indecision, Davis argues, is causing tension in the lives of young people today: We want to keep our options open, and yet we yearn for the purpose, community, and depth that can only come from making deep commitments.In Dedicated, Davis examines this quagmire, as well as the counterculture of committers who have made it to the other side. He shares what we can learn from the &“long-haul heroes&” who courageously commit themselves to particular places, professions, and causes—who relinquish the false freedom of an open future in exchange for the deep fulfillment of true dedication. Weaving together examples from history, personal stories, and applied psychology, Davis&’s &“insightful without being preachy…guide to commitment should be on everyone&’s reading list&” (Booklist, starred review).In the bestselling tradition of The Secret, learn how to use the law of attraction for your career to access…
greater financial success and fulfillment in this positive, detailed guide from celebrated life coach and New York Times bestselling author of The Art of Having It All, Christy Whitman.Whether your vision of an ideal career is starting your own business, rising to a different position within your current company, or landing your very first job, Quantum Success will help you make the prosperity and fulfillment of your dreams a reality.Through her accessible, empowering writing, Christy Whitman shares the fundamental principles that she&’s discovered after more than twenty years of studying universal forces—such as polarity, alignment, resonance, momentum, and magnetism—and explains how to harness these forces to optimize your wealth and career. Exemplified by numerous case studies, Christy&’s ten-step plan teaches you how to establish inner relationships with future clients, associates, and employees, work with light and energy to magnetize opportunities and resources, build a culture of value and appreciation that brings out the very best in those around you, and operate at your highest capacity.By mastering this process, you will enable yourself to achieve unimaginable success in your career, however you define it.The mother-daughter relationship retains its power and poignancy throughout a woman&’s life. As mothers raise their daughters to womanhood, as…
daughters care for mothers through midlife and beyond, and as mothers watch daughters become mothers themselves, the changing and growing mother-daughter bond is—and always will be—a cornerstone for every woman. In A Cup of Comfort for Mothers & Daughters—the fourth installment in the unparalleled Cup of Comfort series—mothers and daughters exchange wisdom, advice, and intimate secrets unlike anything you will find in any other story collection. You will laugh and cry out loud as you share in the uplifting stories within these pages, such as: A daughter welcomes her mother back into her life after she has a baby; A young woman sits down for a good cry on her first night at college, and her prescient mother walks in, saying, "You forgot your pillow"; A grown daughter finally learns to value her mother&’s gifts for compromise, love, and empathy; A mother finally bridges the generation fashion gap with her daughter on one memorable shopping trip. Whether you are a mother, a daughter, or both, you will want to share A Cup of Comfort for Mothers & Daughters with the women you cherish the most in your life.Heal Yourself, Heal the World
Par Deborah King. 2017
Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven…
method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What&’s standing between you and the life you were meant to lead? The answer lies in your energy field and how you manage it. When our energy pathways are blocked by suppressed feelings, pain, and trauma, we weaken both our personal and universal energy fields, hindering our ability to live our best lives.LifeForce Energy has its origins in the living force that Hindus call prana, the Chinese call chi, and the Japanese call qi. This primal force is connected to your spirit as well as to your physical, emotional, and mental self. It is, in fact, the substance of spirit, what Master energy healer Deborah King calls &“LifeForce energy.&”Now, using the simple techniques and powerful teachings in Heal Yourself—Heal the World, you can finally clear past trauma from your energy field, connect with authentic emotions, and clear, charge, and re-balance your chakras. Within Heal Yourself—Heal the World you will be able to explore the origins and benefits of energy healing as well as learn self-healing practices and techniques, moving you from basic concepts to hands-on learning to, ultimately, whole world healing.Why Smart People Make Big Money Mistakes and How to Correct Them: Lessons from the Life-Changing Science of Behavioral Economics
Par Gary Belsky, Thomas Gilovich. 2009
Protect and grow your finances with help from this definitive and practical guide to behavioral economics—revised and updated to reflect…
new economic realities.In their fascinating investigation of the ways we handle money, Gary Belsky and Thomas Gilovich reveal the psychological forces—the patterns of thinking and decision making—behind seemingly irrational behavior. They explain why so many otherwise savvy people make foolish financial choices: why investors are too quick to sell winning stocks and too slow to sell losing shares, why home sellers leave money on the table and home buyers don’t get the biggest bang for their buck, why borrowers pay too much credit card interest and savers can’t sock away as much as they’d like, and why so many of us can’t control our spending. Focusing on the decisions we make every day, Belsky and Gilovich provide invaluable guidance for avoiding the financial faux pas that can cost thousands of dollars each year.Filled with fresh insight; practical advice; and lively, illustrative anecdotes, this book gives you the tools you need to harness the powerful science of behavioral economics in any financial environment.The Life You Want: Get Motivated, Lose Weight, and Be Happy
Par Bob Greene, Ann Kearney-Cooke, Janis Jibrin. 2011
TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE! Bob Greene has helped millions lose weight and get…
in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation. REWIRE YOUR BRAIN TO OVERCOME OVEREATING CONQUER EXERCISE AVERSION TAME YOUR SUGAR, FAT, AND SALT CRAVINGS TRANSFORM YOUR BODY IMAGE INCREASE YOUR HAPPINESSWhile the basic principles of weight loss are simple enough, maintaining a healthy lifestyle can be a struggle. The Life You Want delivers the information and inspiration you need to overcome each obstacle—once and for all.The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work
Par Maryanne O'Brien. 2021
Discover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being. Our…
work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential.The key to this clear and effective communication begins with understanding our own personal communication styles. Bringing our whole and authentic selves to work improves relationships and teamwork. The better we know what drives us, how we impact others, and how our wellbeing impacts our communication, the faster we can close communication gaps to build healthy, successful, and satisfying work lives and more intentional careers. Drawing on more than a decade of original research on communication tendencies and proven mindfulness and habit-formation techniques, Maryanne O&’Brien has developed a proprietary model of communication styles: Expressive, Reserved, Direct, or Harmonious.In The Elevated Communicator, you will find: -A self-assessment to discover your style -An in-depth style profile to strengthen self-awareness and help you play to your strengths -Strategies to manage your communication style under stress -Practices to improve your wellbeing and reduce conflict -Ways to care for your communication style and improve your wellbeing -Methods to flex toward other styles to communicate more effectively with people -Advice on building healthy, trusted, and productive working relationshipsPerfect for fans of StrengthsFinders 2.0 and Gretchen Rubin&’s The Four Tendencies, The Elevated Communicator is a &“refreshing, insightful, and user-friendly&” (Tara Peyerl, executive coach and success director, Salesforce) approach to develop daily practices to spiral up, raise consciousness, inspire accountability, and discover your full potential at work.Body Clutter: Love Your Body, Love Yourself
Par Marla Cilley, Leanne Ely. 2007
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S.…
(Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.