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Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.Lo que tu corazón espera de ti: Descubre los 4 pilares para vivir en plena forma con una salud de hierro
Par Dr José Abellán. 2023
Un enfoque integrativo de la salud, con el corazón en el centro, para prevenir las enfermedades y mejorar nuestra calidad…
de vida. El principal motivo por el que enfermamos en la actualidad es que nuestro estilo de vida contradice lo que el cuerpo y el corazón esperan de nosotros: pasamos largas horas sentados, comemos alimentos procesados, sufrimos estrés, ansiedad, insomnio..., vivimos desconectados de nuestra naturaleza y de nuestro entorno. Esta es la raíz de muchas enfermedades, en especial las cardiovasculares, que, según la OMS, están detrás de una de cada tres muertes en el mundo y representan la mayor amenaza para nuestra salud. Y los números no paran de empeorar. En este libro, el cardiólogo José Abellán explica de manera clara y directa la importancia de cuidar la salud de nuestro corazón para evitar enfermedades y tener una vida sana, larga y activa. Con un enfoque centrado en la prevención y la incorporación de hábitos saludables, el autor profundiza en los cuatro pilares de la salud cardiovascular: * No comas, aliméntate* Muévete* Sincronízate con los ritmos del planeta y descansa* Conecta con los demás y con la naturaleza Con Lo que tu corazón espera de ti entenderás, por fin, qué necesita tu cuerpo para estar sano y aprenderás a adecuar tu estilo de vida para gozar de una salud óptima.Toma el control de la situación. Si aprendes a prevenir, no tendrán que curarte. Los expertos opinan:«José ha escrito un libro maravilloso. Lo que tu corazón espera de ti encierra mucho: por qué se produce la enfermedad y, a partir de ahí, cómo debemos alimentarnos, cómo debemos entrenar, cómo debemos sincronizarnos con el planeta y cómo debemos cuidarnos a nosotros y cuidar a los demás. Sácale jugo, aprende y disfrútalo». JORDI CRUZ, chef seis estrellas Michelin «El doctor Abellán defiende la alimentación y su poder antiinflamatorio como base para la prevención de enfermedades; en su libro desmiente de forma sencilla los principales mitos de la alimentación y su efecto en la salud cardiovascular».BLANCA GARCÍA-OREA, nutricionista, autora de Dime qué comes y te diré qué bacterias tienes «El doctor Abellán consigue transmitir los fundamentos que explican por qué el ejercicio físico y la alimentación son vitales para la salud de tu corazón. Además, explica otros factores relevantes en la salud cardiovascular, como, por ejemplo, la conexión social o el estrés. Un libro asequible y claro para mejorar tu salud plena».ISMAEL GALANCHO, nutricionista, autor de Quema tu dieta«En este libro, el doctor Abellán transmite, con un lenguaje muy sencillo y directo, lo importante que es para el corazón sincronizar tus relojes internos con los ciclos del planeta. Con su lectura aprenderás que la salud se trabaja y se gana día a día, y entenderás por qué descansar adecuadamente es uno de los pilares de una vida sana».JUAN ANTONIO MADRID, investigador experto en cronobiología, autor de Cronobiología. Una guía para descubrir tu reloj biológico «En esta época de confrontación, el doctor Abellán muestra de manera muy clara la importancia de cuidarnos, mimar nuestras relaciones con los demás y huir del estrés crónico para gozar de buena salud. Lo que tu corazón espera de ti es, en cierto modo, una delicada manera de tomar consciencia».Coronel PEDRO BAÑOS, especialista en geoestrategia y defensa, autor de Así se domina el mundoOutpost of Hellenism: The Emergence of Heraclea on the Black Sea (UC Publications in Classical Studies #14)
Par Stanley Mayer Burstein. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1976.The Uruguay, A Historical Romance of South America: The Sir Richard F. Burton Translation
Par José Basílio da Gama. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1982.The Greek State at War, Part V
Par W. Kendrick Pritchett. 2023
The volumes of The Greek State at War are an essential reference for the classical scholar. Professor Pritchett has systematically…
canvassed ancient texts and secondary literature for references to specific topics; each volume explores a unique aspect of Greek military practice. In Part V he takes up stone throwers, slingers, and booty.The Old French Johannes Translation of the Pseudo-Turpin Chronicle: A Critical Edition
Par Ronald N. Walpole. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1976.A Guide to The Maximus Poems of Charles Olson
Par George F. Butterick. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1978.Pax Romana
Par Paul Petit. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1967.The Roman Stamp: Frame and Facade in Some Forms of Neo-Classicism
Par Robert M. Adams. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1974.Singer of the Eclogues: A Study of Virgilian Pastoral
Par Paul Alpers. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1979.Alexander the Great and the Logistics of the Macedonian Army
Par Donald W. Engels. 2023
"The most important work on Alexander the Great to appear in a long time. Neither scholarship nor semi-fictional biography will…
ever be the same again. . . .Engels at last uses all the archaeological work done in Asia in the past generation and makes it accessible. . . . Careful analyses of terrain, climate, and supply requirements are throughout combined in a masterly fashion to help account for Alexander's strategic decision in the light of the options open to him...The chief merit of this splendid book is perhaps the way in which it brings an ancient army to life, as it really was and moved: the hours it took for simple operations of washing and cooking and feeding animals; the train of noncombatants moving with the army. . . . this is a book that will set the reader thinking. There are not many books on Alexander the Great that do."—New York Review of BooksPausanias' Guide to Ancient Greece (Sather Classical Lectures #50)
Par Christian Habicht. 2023
A Greek who lived in Asia Minor during the second century A.D., Pausanias traveled through Greece and wrote an invaluable…
description of its classical sites that is a treasure trove of information on archaeology, religion, history, and art. Although ignored during his own time, Pausanias is increasingly important in ours—to historians, tourists, and archaeologists. Christian Habicht offers a wide-ranging study of Pausanias' work and personality. He investigates his background, chronology, and methods, and also discusses Pausanias' value as a guide for modern scholars and travellers, his attitude toward the Roman world he lived in, and his reception among critics in modern times. A new preface summarizes the most recent scholarship.Pachomius, who died in 346, has long been regarded as the "founder of monasticism." Available again, Philip Rousseau's careful reading…
of the available texts reveals that Pachomius's pioneering enterprise has been consistently misread in light of later monastic practices. Rousseau not only provides a fuller and more accurate portrait of this great teacher and spiritual director but also gives a new perspective on the development of monasticism. In a new preface Rousseau reviews the scholarly developments that have modified his views and emphases since the book was published. The result is to make Pachomius an even less assured pioneer, a man likely to have been more involved in the village and urban society of his time than previously thought.Imperatores Victi: Military Defeat and Aristocractic Competition in the Middle and Late Republic
Par Nathan S. Rosenstein. 2023
Given the intense competition among aristocrats seeking public office in the middle and late Roman Republic, one would expect that…
their persistent struggles for honor, glory, and power could have seriously undermined the state or damaged the cohesiveness of the ruling class. Rome in fact depended on aristocratic competition, since no professional bureaucracy directed public affairs and no salary was attached to any public office. But as Rosenstein adeptly shows, competition appears to have been surprisingly limited, in ways that curtailed the possible destructive effects of all-out contests between individuals.Imperatores Victi examines one particularly striking case of such checks on competition. Military success at all times represented an abundant source of prestige and political strength at Rome. Generals who led armies to victory enjoyed a better-than-average chance of securing higher office upon their return from the field. Yet this study demonstrates that defeated generals were not barred from public office and in fact went on to win the Republic's most highly coveted and hotly contested offices in numbers virtually identical with those of their undefeated peers. Rosenstein explores how this unexpected limit to competition functions, reviewing beliefs about the religious origins of defeat, assumptions about common soldiers' duties in battle, and definitions of honorable behavior of an aristocrat during a crisis. These perspectives were instrumental in shifting the onus of failure away from a general's person and in offering positive strategies a general might use to win glory and respect even in defeat and to silence potential critics among a failed general's peers. Such limits to competition had an impact on the larger problems of stability and coherence in the Republic and its political elite; these larger problems are discussed in the concluding chapter. This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1990.Passport Photos
Par Amitava Kumar. 2023
Passport Photos, a self-conscious act of artistic and intellectual forgery, is a report on the immigrant condition. A multigenre book…
combining theory, poetry, cultural criticism, and photography, it explores the complexities of the immigration experience, intervening in the impersonal language of the state. Passport Photos joins books by writers like Edward Said and Trinh T. Minh-ha in the search for a new poetics and politics of diaspora. Organized as a passport, Passport Photos is a unique work, taking as its object of analysis and engagement the lived experience of post-coloniality--especially in the United States and India. The book is a collage, moving back and forth between places, historical moments, voices, and levels of analysis. Seeking to link cultural, political, and aesthetic critiques, it weaves together issues as diverse as Indian fiction written in English, signs put up by the border patrol at the U.S.-Tijuana border, ethnic restaurants in New York City, the history of Indian indenture in Trinidad, Native Americans at the Superbowl, and much more. The borders this book crosses again and again are those where critical theory meets popular journalism, and where political poetry encounters the work of documentary photography. The argument for such border crossings lies in the reality of people's lives. This thought-provoking book explores that reality, as it brings postcolonial theory to a personal level and investigates global influences on local lives of immigrants.Medicine in Rural China: A Personal Account
Par C. C. Chen. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1989.The New American Poetry, 1945-1960
Par Donald Allen. 2023
With more than 100,000 copies sold, The New American Poetry has become one of the most influential anthologies published in…
the United States since World War II. As one of the first counter-cultural collections of American verse, this volume fits in Robert Lowell's famous definition of the raw in American poetry. Many of the contributors once derided in the mainstream press of the period are now part of the postmodern canon: Olson, Duncan, Creeley, Guest, Ashbery, Ginsberg, Kerouac, Levertov, O'Hara, Snyder, Schuyler, and others. Donald Allen's The New American Poetry delivered the first taste of these remarkable poets, and the book has since become an invaluable historical and cultural record, now available again for a new generation of readers.An Archaeology of Greece: The Present State and Future Scope of a Discipline (Sather Classical Lectures #53)
Par Anthony M. Snodgrass. 2023
Classical archaeology probably enjoys a wider appeal than any other branch of classical or archaeological studies. As an intellectual and…
academic discipline, however, its esteem has not matched its popularity. Here, Anthony Snodgrass argues that classical archaeology has a rare potential in the whole field of the study of the past to make innovative discoveries and apply modern approaches by widening the aims of the discipline.Understanding Heart Disease
Par Arthur Selzer. 2023
Diseases of the heart are the leading cause of death in the Western world. Health professionals and the general public…
alike eagerly watch advances in the prevention, diagnosis, and treatment of heart disease. Yet the more spectacular aspects of medical progress in the field are often reported prematurely and their potential benefits exaggerated. Written in clear, accessible language, this book presents an authoritative and balanced picture of how heart diseases are recognized and managed. From his many years of experience, Dr. Selzer believes a well-informed patient can cooperate more successfully with a physician, and his book includes information vital to anyone confronting heart problems and cardiac emergencies. This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1992.María Sabina: Selections (Poets for the Millennium #2)
Par Maria Sabina. 2003
A shaman and visionary—not a poet in any ordinary sense—María Sabina lived out her life in the Oaxacan mountain village…
of Huautla de Jiménez, and yet her words, always sung or spoken, have carried far and wide, a principal instance and a powerful reminder of how poetry can arise in a context far removed from literature as such. Seeking cures through language—with the help of Psilocybe mushrooms, said to be the source of language itself—she was, as Henry Munn describes her, "a genius [who] emerges from the soil of the communal, religious-therapeutic folk poetry of a native Mexican campesino people." She may also have been, in the words of the Mexican poet Homero Aridjis, "the greatest visionary poet in twentieth-century Latin America." These selections include a generous presentation from Sabina's recorded chants and a complete English translation of her oral autobiography, her vida, as written and arranged in her native language by her fellow Mazatec Alvaro Estrada. Accompanying essays and poems include an introduction to "The Life of María Sabina" by Estrada, an early description of a nighttime "mushroom velada" by the ethnomycologist R. Gordon Wasson, an essay by Henry Munn relating the language of Sabina's chants to those of other Mazatec shamans, and more.