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Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer…
is to create the conditions for two awesome hours of peak productivity per day.Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: Recognizing when to effective flip the switch on our automatic thinking; Scheduling tasks based on their “processing demand” and recovery time; Learning how to direct attention, rather than avoid distractions; Feeding and moving our bodies in ways that prep us for success; Identifying what matters in our environment to be at the top of our mental game.We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.The Cube: Keep the Secret
Par Annie Gottlieb, Slobodan Pesic. 1995
Spread the word . . . but keep the secret!The Cube is an imagination game—and more—that holds a secret you…
are dared not to reveal. Last seen making the rounds in the coffeehouses of Eastern Europe, the Cube is rumored to be of ancient Sufi origin, but no one really knows for certain. This mystery game just seems to reappear when and where it is needed. Now it is here! Inside these pages, the game is revealed along with intriguing stories of others who have played the Cube—including such celebrities as Gloria Steinem, Willem Dafoe, Erica Jong, and Judy Collins.So don't be square . . . Get Cubed!The Last Living Slut: Born in Iran, Bred Backstage
Par Roxana Shirazi. 2010
The Last Living Slut is the salaciously literary and sexually liberated account of one young woman’s transition from traditionally-raised Iranian…
to rock and roll groupie for Guns N Roses, Motley Crew, and many others. Paired with a powerful introduction by New York Times bestselling authors Neil Strauss and Anthony Bozza, Roxana Shirazi’s The Last Living Slut is a passionate tale of jilted love, brutal revenge, and backstage encounters that make Pamela Des Barres’s I’m With The Band read like the diary of a nun.Mindfreak: Secret Revelations
Par Laura Morton, Criss Angel. 2009
The hottest magician in years takes us behind–the–scenes of his hit A&E show and offers secret tips to 25 illusions…
you won't see anywhere else. Criss Angel is poised to take the magic world by storm. He had his first 1–hour special on ABC in '01, headlined Madison Square Garden's annual Halloween special a year later to an audience of 60,000, performed in front of 75,000 people in Times Square, had two subsequent 1–hour specials on the Sci–Fi channel, he's received countless magician awards, and he currently has a groundbreaking show on A&E called CRISS ANGEL MINDFREAK, the first weekly magic show in over 40 years, that consistently wins its timeslot. MINDFREAK – the book – will be an extention of the show, which uses a specific topic each week – like 'Buried Alive', 'Bullet Catch', 'Building Walk', or 'Levitation' – to delve into the history of each subject, and see if Criss can't break new ground by doing something no one has done before. We are also going to try and include secrets in the book – clues to be dissected by readers – that relate back to magic he will perform on the show, where the book will be heavily promoted.Diamond in the Rough: A Memoir
Par Shawn Colvin. 2012
After learning to play guitar at the age of ten, Shawn Colvin was determined to make a life in music—a…
decision that would send a small-town girl out on the open road for good. In 1997, two decades after she started, she got her big break. Like the troubled would-be arsonist and survivor of her smash hit "Sunny Came Home," Colvin knows a thing or two about heartache—and setting fires. Diamond in the Rough recounts this passionate musician's coming-of-age, from the prairies of South Dakota to the dark smoky bars in Austin, Texas, to the world stage at the Grammys.Humorous and deeply honest, Colvin relates the experiences behind her best-loved songs in vivid color in this memoir. Diamond in the Rough captures her years of touring cross-country in bands and vans full of guys; falling in and out of love; meeting heroes like Joni Mitchell; searching for her musical identity; and making friendships that would last a lifetime. It is also an unflinching account of Colvin's struggles—weathering addiction and depression, learning to care for not only herself but also a child—and, always, channeling those experiences into song. With the wit, lyricism, and empathy that have characterized Colvin's performances and inspired audiences worldwide, Diamond in the Rough looks back over a rich lifetime of highs and lows with stunning insight and candor. In its pages, we witness the inspiring story of a woman honing her artistry, finding her voice, and making herself whole.Forgiving & Not Forgiving: Why Sometimes It's Better Not to Forgive
Par Jeanne Safer. 1999
In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us…
question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some actions unforgivable? Can we achieve closure and healing without forgiving? Drawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.Found: A Daughter's Journey Home
Par Tatum O'Neal. 2011
Academy Award winner Tatum O’Neal continues her inspiring true-life story begun in the 2004 New York Times bestseller A Paper…
Life with Found: A Daughter’s Journey Home—a moving memoir of discovery and reconciliation. In Found, the star of “Paper Moon,” TV’s “Rescue Me,” and the OWN (Oprah Winfrey Network) docuseries “Ryan and Tatum: The O’Neals” shares her hard-won insights on recovery, forgiveness, and the healing power of love.A comprehensive encyclopedia providing the meanings, powers, facts, and folklore for over 1,001 flower species.For centuries, artists and lovers have…
used the secret language of flowers, or floriography, to discreetly send overt messages of their desires and emotions. A simple flower could reveal a variety of hidden meanings, from a flirtatious “I like you” to a serious declaration of everlasting love. For example:A sweet pea reported a friendly “I’m thinking of you”A lavender rose screamed “Love at first sight”Geraniums signified “friendship”Hibiscus wished “Peace and happiness”S. Thereesa Dietz has meticulously compiled over 1,001 of your favorite flowers into this beautifully updated and definitive guide, complete with full-color illustrations. Organized by both scientific and common names, each species contains fascinating and forgotten symbolic flower meanings from ancient Greek and Roman times to today. Whether used as a reference to create beautifully bespoke wedding bouquets or as a flower companion to plan stunning garden combinations, this comprehensive edition is perfect for every flower lover.“Flower lovers will marvel at S. Theresa Dietz’s The Complete Language of Flowers, an A to Z of flowers and plants listing symbolic meanings, possible powers, folklore and facts.” —BookPageThe Dictionary of Dreams: Every Meaning Interpreted (Complete Illustrated Encyclopedia Ser. #2)
Par Quarto Publishing Group. 2017
One of the most definitive books on the subject with more than 15,000 dream symbols to help you decode the…
meanings behind your nightly musings.The Dictionary of Dreams provides the necessary tools to interpret almost every dream object and its hidden meaning to better understand what your subconscious is telling you.Dreams can be fun and adventurous, but also frightening and distorted, and still again, they can be an endless combination of both. From spitting teeth out (a sign of aging), to creepy, crawly spiders (a sign that one feels like an outsider), dreams can mean much more to us once we learn how to decipher their hidden meanings. Whether positive or negative, The Dictionary of Dreamsgives you all the tools, symbols, and their true meanings to translate our cryptic nightly images.Starting with selections from classic texts like Interpretation of Dreams by Sigmund Freud, the father of psychoanalysis, and 10,000 Dreams Interpreted by Gustavus Hindman Miller, one of the first authors to complete a thorough study of all the symbols that appear in our dream-scape, this updated edition features revisions (such as the addition of cell phones, computers, televisions, and more) of Miller’s original interpretations to bring the book up to speed with our modern life.Make in a Day: Crafts for Kids (Dover Crafts For Kids)
Par Cintia Gonzalez-Pell. 2018
These colorful and easy projects for kids can be made in a single day! Suitable for ages 7 to 12,…
with the help of an adult, the crafts will appeal to boys and girls alike. Projects include a dreamcatcher, painted plant pot, leather treasure pouch, and felt pennant flag. Children can also learn how to paint their pillowcases, personalize their sneakers, recycle a sweater into a gadget cozy, and make other decorative and practical items. Each book in Dover's Make in a Day series presents 15 projects with illustrated step-by-step instructions. The beginner-friendly projects are ideal for anyone wishing to whip up something simple but special. Supplies are easy to obtain and readily available at major craft stores.The Batch Lady: Shop Once. Cook Once. Eat Well All Week.
Par Suzanne Mulholland. 2020
An international bestseller!Save time and money and eliminate food waste with this charming and practical handbook from online sensation the Batch…
Lady, who teaches home cooks how to master meal prep and planning to create tasty meals the whole family will love.Today’s home cooks want meals that are easy and delicious and use seasonal ingredients. But our overstretched, hectic lives make cooking from scratch every day difficult. Suzanne Mulholland—a time management expert known to the world as the Batch Lady—understands the challenges that limit our hours in the kitchen. In this warm, funny, practical cookbook, she shares her life-changing recipes and techniques to help home cooks create fresh, delicious meals that add taste and variety without breaking the bank. The secret: batch cooking that emphasizes planning and preparation.In her delightful Scottish voice, Suzanne shows you how to prepare different dishes using similar base ingredients in one big batch—optimizing shopping, prep, and clean-up time while maximizing storage space and reducing waste. Her recipes are simple, short, and yummy and accommodate a variety of tastes and dietary restrictions. With considerations for portion control, budget, and family size, her methods and techniques can be adapted to suit any kind of lifestyle or personal needs. The Batch Lady offers time-efficient, strategies and recipes such as Paired Meals, including Massaman Curry + Moroccan Lamb Chops, Spaghetti Bolognese + Chili, and Vegetarian Tagine + Spicy Bean Burgers, and other tasty fare. She also teaches you how to create 10 meals in an hour, whipping up different dishes at the same time that use similar base ingredients such as:Vegetarian—Stuffed Sweet Potatoes with Coriander and Feta; Mediterranean Casserole; Bean Burgers; Butternut Squash and Chickpea Tagine; Sweet Potato and Spinach CurryChicken—Chicken Balti; Enchiladas; Bride’s Chicken; Mozzarella Hasselback Chicken; Hunter’s ChickenBest of all, mastering the methods and recipes in The Batch Lady will help you feel in control and empowered in the kitchen, no matter how busy your day. A cooking lifestyle “hack” packed with fresh, tasty food and illustrated with dozens of inspiring color photographs, The Batch Lady will revolutionize how you cook today—and every day.Finding Your Harmony: Dream Big, Have Faith, and Achieve More Than You Can Imagine
Par Ally Brooke. 2020
In this moving and inspirational memoir, singer Ally Brooke recalls her journey to fame, reveals how she has remained true…
to her beliefs through her most difficult moments. Featuring sixteen pages of never-before-seen photos, Finding Your Harmony takes readers behind-the-scenes of her proudest musical accomplishments, solo success, and her time on Dancing with the Stars.Ally Brooke burst onto the music scene as a member of Fifth Harmony, and quickly became a fan favorite with her infectious positivity and approachable attitude – not to mention her incredible voice. Following the band’s meteoric rise to fame, she embarked on a solo career, releasing her own hit singles, joining the twenty-eighth season of Dancing with the Stars, and showing people everywhere the rewards of hard work and faith.Now in this moving and inspirational memoir, Ally opens up about the experiences that led her to the spotlight, offering lessons from the heart and revealing how her tight-knit, Mexican-American family have helped her to live fearlessly since she was first catapulted into stardom. Tracing her success from its beginnings in San Antonio, Texas, Ally details the passion for music that took hold of her at a young age, and how with the help of her family she pushed herself to achieve her dreams, no matter how impossible they seemed. While her rise to fame was rapid, it wasn’t always smooth, and Ally candidly discusses the challenges she faced along the way, sharing how she navigated tough moments by staying true to herself and her beliefs. Opening up about her journey since Fifth Harmony disbanded, Ally recalls her tireless efforts to make music on her terms, charting back to back singles in the top 40 and amassing over 200 million collective worldwide streams. She also delves into her time on Dancing with the Stars, demonstrating how she conquered her fears and insecurities on her way to a top three finish and further established herself as a role model for young people the world over.Infused with the positive approach to life and spiritual openness that have fueled Ally’s journey, Finding Your Harmony uses her stories to help others follow their inner voices—even when the outside world makes it hard. Wise, grounded, and filled with sixteen pages of never-before-seen photos, Finding Your Harmony is a fascinating glimpse into the life and heart of one of popular music’s rising stars."A must-read for any woman who is ready to design a life on her own terms.” – Sophia Amoruso, Founder…
and CEO, GirlbossWomen: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino.For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life: The Myth of RulesThe Myth of PerfectionThe Myth of LogicThe Myth of HarmonyThe Myth of SacrificeWhile there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all. Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth – the blindspot that’s zapping most of your power as a creative badass. If you’re a woman who can’t seem to get your voice or ideas out into the world, Break the Good Girl Myth will finally help you understand why and light the way out so you can become the woman you’re meant to be. Your time – our time – is now.Thoughts on Synergy: Connecting to the Power of Cooperation (The 7 Habits)
Par Stephen Covey. 2013
This book is part of a seven stand-alone book series of books called The Portable 7 Habits. They are easy…
to read books that quickly and effectively offer supporting quotes and thinking that support and reinforce The 7 Habits Of Highly Effective People by Stephen R. Covey. In Synergy: Connecting to the Power of Cooperation, you will discover a collection of writings and quotes that support Covey’s Habit 6: Synergize. Synergy will teach you that 1+1 is greater than 2 and it’s not only your way or my way, but that together there is a better and higher way. The power of cooperation helps us to find solutions for the problems today and in the future.North American Indian Beadwork Patterns (Dover Crafts: Bead Work)
Par Pamela Stanley-Millner. 1995
In these pages you'll find 73 charts for bead weaving and 12 full-page patterns for bead appliqué — all taken…
from authentic craftwork of the Cheyenne, Sioux, Crow, Sauk & Fox, Winnebago, Kickapoo, Cree, Arapaho, and other Native American groups. Complete instructions are provided along with color keys for every chart and pattern.Use the charts to weave belts, headbands, sashes, necklaces, and other eye-catching accessories. You'll find the appliqué patterns are perfect for decorating leather, denim, and other fabrics. It's a great way to embellish handbags, vests, blouses, and other apparel and personal items. By following the clear step-by-step instructions in this book, even beginners can create a host of attractive beadwork projects with authentic Native American flavor.In Search of Grace: A Journey Across America's Landscape of Faith
Par Kristin Hahn. 2002
After years as a Hollywood writer and filmmaker, Kristin Hahn felt a crisis of faith: she had no spiritual group…
she could call her own. Setting out on a three-year journey, she began an investigation of America's religious traditions, practices, and beliefs.Crisscrossing the nation, Hahn spent a week cloistered in prayer with convent nuns and a month of Ramadan fasting with Muslims. She went door-to-door with young Mormon missionaries and head-to-head with turbaned Sikh yogis. She sat through marathon meditations with Buddhist masters and spent days in conversation and ceremony with an 0jibwe medicine man. Her explorations exposed her to the rich, ancient culture of the Jews and brought her into the enclaves of Christian Scientists and Amish farmers, as well as the less traditional realms of Scientology, neopagan witchcraft, and the congregations of new-age gurus.And this was only the beginning.Openhearted, humorous, and always thoughtful, In Search of Grace offers nourishment for our spiritual hunger -- and a myriad of ways to find a religious home.Never Too Busy to Cure Clutter: Simplify Your Life One Minute at a Time
Par Erin Doland. 2016
ALL THE ADVICE AND MOTIVATION YOU NEED TO KICK-START YOUR HOME ORGANIZING PROJECT . . . ON YOUR SCHEDULEWhether you…
have thirty seconds, one minute, five minutes, or fifteen minutes, this organizing daily devotional offers tips, checklists, weekend projects, quizzes, and encouragement that will help you find the time, motivation, and permission to let go of sentimental clutter, set up storage solutions, and establish routines that make sense for your life.Filled with practical advice and small, doable projects that were created with your busy life in mind, Never Too Busy to Cure Clutter is a loyal resource, as well as a workbook, that you can rely on for straightforward, inspiring advice and tips you can return to time and time again.Yes, you’re busy, but you’re never too busy to cure clutter.Motherpeace: A Way to the Goddess Through Myth, Art, and Tarot
Par Vicki Noble. 1983
For over a decade, Motherpeace has been an inspiration and oracle for women all over the world. Motherpeace recovers the…
positive, nurturing peace-oriented values of prepatriarchal times, and brilliantly combines art, history, mythology, folklore, philosophy, and comparative religion with an informed spiritual and feminist perspective.Vicki Noble challenges us to celebrate our ancient peaceful heritage and to reclaim our right as a people to a life without war. The book is a vision of hope and transformation, made even more powerful by the vibrant pictorial images of the seventy-eight Motherpeace tarot cards.Motherpeace shows how traditional myths and symbols can provide ideas and images for understanding the meaning and power of the Goddess for women and men today.The Tao Is Silent
Par Raymond Smullyan. 1977
The Tao Is Silent Is Raymond Smullyan's beguiling and whimsical guide to the meaning and value of eastern philosophy to…
westerners."To me," Writes Smullyan, "Taoism means a state of inner serenity combined with an intense aesthetic awareness. Neither alone is adequate; a purely passive serenity is kind of dull, and an anxiety-ridden awareness is not very appealing."This is more than a book on Chinese philosophy. It is a series of ideas inspired by Taoism that treats a wide variety of subjects about life in general. Smullyan sees the Taoist as "one who is not so much in search of something he hasn't, but who is enjoying what he has."Readers will be charmed and inspired by this witty, sophisticated, yet deeply religious author, whether he is discussing gardening, dogs, the art of napping, or computers who dream that they're human.Get Your Act Together: A 7-Day Get-Organized Program for the Overworked, Overbooked, and Overwhelmed
Par Peggy Jones, Pam Young. 1993