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Cuando digo no, me siento culpable
Par Manuel J. Smith. 1975
Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones. Tanto en nuestra vida profesional como…
en la social o familiar, todos nosotros tenemos constante necesidad de relacionarnos con otras personas. Unas relaciones que a veces se convierten en una tortura: cuando sentimos que manipulan nuestra voluntad para plegarla a sus proyectos... y, aun sabiéndolo, somos incapaces de negarnos. A partir de técnicas conductistas, Cuando digo no, me siento culpableofrece un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones sin necesidad de manipular los ajenos, y sin tener las frustrantes reacciones defensivas que, a veces con incomodidad, experimentamos.&“If you&’re inspired to explore the ways in which you can treat the planet and your body a little better,…
this little book will give you a comprehensive way to get started.&”—Forbes In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we&’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne&’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.Time and Space: Second Edition
Par Barry Dainton. 2010
The first edition (2001) of this title quickly established itself on courses on the philosophy of time and space. This…
fully revised and expanded new edition sees the addition of chapters on Zeno's paradoxes, speculative contemporary developments in physics, and dynamic time, making the second edition, once again, unrivalled in its breadth of coverage. Surveying both historical debates and the ideas of modern physics, Barry Dainton evaluates the central arguments in a clear and unintimidating way and is careful to keep the conceptual issues throughout comprehensible to students with little scientific or mathematical training. The book makes the philosophy of space and time accessible for anyone trying to come to grips with the complexities of this challenging subject. With over 100 original line illustrations and a full glossary of terms, the book has the requirements of students firmly in sight and will continue to serve as an essential textbook for philosophy of time and space courses.Companions in Guilt Arguments in Metaethics: Arguments in Metaethics
Par Christopher Cowie, Rach Cosker-Rowland. 2020
Comparisons between morality and other ‘companion’ disciplines – such as mathematics, religion, or aesthetics – are commonly used in philosophy,…
often in the context of arguing for the objectivity of morality. This is known as the ‘companions in guilt’ strategy. It has been the subject of much debate in contemporary ethics and metaethics. This volume, the first full length examination of companions in guilt arguments, comprises an introduction by the editors and a dozen new chapters by leading authors in the field. They examine the methodology of companions in guilt arguments and their use in responding to the moral error theory, as well as specific arguments that take mathematics, epistemic norms, or aesthetics as a ‘companion’, and the use of the companions in guilt strategy to vindicate claims to moral knowledge. Companions in Guilt Arguments in Metaethics is essential reading for advanced students and researchers working in moral theory and metaethics, as well as those in epistemology and philosophy of mathematics concerned with the intersection of these subjects with ethics.Recognition in the Age of Social Media: Race, Gender, And Violence
Par Bruno Campanella. 2024
The desire to be recognized is a basic human trait. In contemporary society, social media platforms play a key role…
in defining how processes of recognition take shape. To post, to like, or to comment have become daily practices of expressing individual recognition. On the one hand, social media platforms make it easier for individuals to be visible and to be recognized; on the other hand, they control the structure of these dynamics. This timely and original book reflects on processes of recognition on social media platforms. Revisiting traditional discussions on recognition theory, Bruno Campanella investigates how the field of media and communication has used the concept and poses new questions raised by the omnipresence of social media. He argues that existing work does not fully explore the impact of platforms on contemporary processes of recognition. Individuals must learn new skills to make themselves visible online, but how to achieve this changes as a consequence of the role played by platforms: what is seen depends on decisions taken by their algorithms, which impacts how individuals and social groups are valued in society. Recognition in the Age of Social Media is a key contribution to the field, and a must-read for students and scholars of media and communication, sociology, and politics.The Art of Study (Routledge Revivals)
Par T. H. Pear. 1930
First published in 1930, The Art of Study is addressed to all who are old enough and young enough to…
regard the winning of knowledge as fine art. Like other arts, it can be helped by science. The book discusses reasons for the success and failure of different individuals, not omitting intelligence, stupidity, and laziness. It asks whether the memory can be trained. It contrasts the art forms of the lesson, the lecture, and the talk. It gives suggestions for increasing the student’s concentration upon work, for taking notes, and for using them afterwards. While urging the importance of hard work, it helps the student to discover parts of his tasks in which such effort will be effective.The book discusses ideas concerning the order and balance of nature (or "economy of nature") from the late 17th century…
to the early 20th century. The perspective taken is broad, longue durée and interdisciplinary, and reveals the interplay of scientific, philosophical, moral and social ideas. The story begins with natural theology (dating roughly to the onset of the so-called Newtonian Revolution) and ends with the First World War. The cut-off date has been chosen for the following reasons: the war changed the state of things, affecting man’s way of looking at, and relating to, nature both directly and indirectly; indeed, it put an end to most applications of Darwinism to society and history, including interpretations of war as a form of the struggle for existence. The author presents an overview of the different images of nature that were involved in these debates, especially in the late 19th century, when a large part of the scientific community paid lip service to ‘Darwinism’, while practically each expert felt free to interpret it in his own distinct way. The book also touches on the so-called ‘social Darwinism’, which was neither a real theory, nor a common body of ideas, and its various views of society and nature’s economy. Part of this book deals with the persistence of moralizing images of nature in the work of many authors. One of the main features of the book is its wealth of (detailed) quotations. In this way the author gives the reader the opportunity to see the original statements on which the author bases his discussion. The author privileges the analysis of different positions over a historiography offering a merely linear narrative based on general implications of ideas and theories. To revisit the concept of the so-called "Darwinian Revolution", we need to examine the various perspectives of scientists and others, their language and, so to speak, the lenses they used when reading "facts" and theories. The book ends with some general reflections on Darwin and Darwinisms (the plural is important) as a case study on the relationship between intellectual history, the history of science and contextual history.Written by a historian, this book really gives new, multidisciplinary perspectives on the "Darwinian Revolution."The Question of Life's Meaning: An African Perspective
Par Aribiah David Attoe. 2023
In answering the question of life’s meaning, the African perspective is only just beginning to emerge. While this is true,…
a critical examination of African theories of meaningfulness, the possibility of life’s meaninglessness, as well as ideas about the proper mode/mood for living with the meaninglessness of life are largely underexplored within the African philosophical tradition. This book provides several plausible accounts of meaning in/of life from an African perspective, examines the relationship between death and life’s meaningfulness, and explores the possibility of life’s meaninglessness, proposing the “philosophy of indifference” as the proper mode/mood for living with the meaninglessness of life.Manifestación sin tanto rollo: Te cuento todo, aquí no hay secretos
Par Karla Barajas. 2023
«Posiblemente ya has escuchado mucho sobre manifestación, pero creo que estamos en el punto donde hay tanta y tanta información…
que ya no sabes cuál es el “camino” para obtener mágicamente eso que deseas y vivir esa vida que tanto anhelas. Mi objetivo contigo es que puedas aprender a manifestar sin tanto rollo. Que entiendas que es fácil, divertido, y que es real que sí puedes tener todo eso que quieres, tomando en cuenta todo lo que te estaré platicando en este libro.» Karla Barajas creció en un entorno donde las terapias alternativas eran lo más común, por ello, conceptos como tapping, sanacióncon manos y Ley de la Atracción resultan familiares para ella desde que era pequeña. Gracias a todo este bagaje y a su propia curiosidad, Karla empezó a involucrarse a temprana edad en estos temas y como creadora de contenido nos ha demostrado que los conoce bien y tiene, además, la habilidad de explicarlos de manera sencilla y amena. En estas páginas te acerca a la manifestación con un recuento de los temas más importantes, ejercicios para autoconocimiento, explicaciones sobre Ley de la Atracción y ejemplos de la vida diaria. ¡Bienvenido a un viaje que te llevará a conocerte más y a definir lo que verdaderamente deseas manifestar!Filosofía de la amistad: Experiencia, sentido y valor de nuestro vínculo más libre
Par Laura F. Belli, Danila Suárez Tomé. 2023
Una invitación a pensar, desde la filosofía, el modo en que nos relacionamos con otros a partir de la afectividad,…
la reciprocidad, el cuidado y la confianza. Riguroso y original, ofrece elementos consistentes y provocadores para el debate y la reflexión crítica sobre una forma de vínculo central en la vida humana. La amistad ha sido materia del arte y la literatura, y objeto de estudio de un sinnúmero de disciplinas que van desde las ciencias sociales hasta la genética pasando por la matemática. Pero ¿qué es en sí misma? ¿Qué distingue a la amistad del amor romántico o filial? ¿Cuáles son las características de esta experiencia humana que se despliega y materializa en vínculos y relaciones abiertos a la afectividad, la reciprocidad, el cuidado y la confianza? ¿Cómo la pensó la filosofía? Laura F. Belli y Danila Suárez Tomé -filósofas y amigas- exploran qué significa la amistad en la historia de las ideas y qué formas asume en la actualidad; qué la hace tan intrínseca, existencial e íntimamente humana, tan cotidiana al tiempo que tan enigmática. Original en la construcción de su objeto, consistente y riguroso en su abordaje, este libro provocador y apasionado da cuenta de la amistad desde la perspectiva del pensamiento filosófico, pero también de sus configuraciones contemporáneas declinadas en falsos amigos, frenemies, amigos virtuales, animales no humanos, y sus reconfiguraciones desde las propuestas de los feminismos.Microtraumas: Cuando no sabes qué está mal, pero nada se siente bien
Par Meg Arroll. 2023
La vida no tiene que sofocarnos. Este libro brinda herramientas esenciales para identificar y superar los microtraumas y así vivir…
cada día como lo merecemos. Este es el resultado de la acumulación de rasguños, cortaditas y golpes psicológicos. El embotamiento emocional, las microagresiones,las relaciones familiares, las humillaciones durante la infancia, la positividad tóxica y el gaslighting son todos ejemplos de microtraumas que tienen por efecto algunas consecuencias como la ansiedad de alto funcionamiento, la sensación de languidecer, el perfeccionismo desadaptativo, comer de forma emocional y tener problemas para dormir.On the Aesthetic Education of Man: And Letters to Prince Frederick Christian von Augustenburg
Par Keith Tribe, Alexander Schmidt, Friedrich. Schiller. 2016
“The artist is certainly the child of his age, but all the worse for him if he is at the…
same time its pupil, even worse its minion.” One of the most profound works of German philosophy, Friedrich Schiller’s On the Aesthetic Education of Man examines politics, revolution, and the history of ideas in order argue that art should have a greater role in shaping society. Deeply disillusioned with the course of the French Revolution, Schiller expressed his complaints in a series of letters to a patron, an impassioned attempt to drag mankind upward from failure to greatness by placing ideas of aesthetic education at the heart of the human experience: “Our era has actually taken both wrong turnings, and has fallen prey to coarseness on the one path, lethargy and perversity on the other. Having strayed along both paths, it is beauty that can lead [us] back.”The Romantic Revolution in America: Main Currents in American Thought
Par Vernon Louis Parrington. 2012
The development of literature between 1800 and 1860 in the United States was heavily influenced by two wars. The War…
of 1812 hastened the development of nineteenth-century ideals, and the Civil War uprooted certain growths of those vigorous years. The half century between these dramatic episodes was a period of extravagant vigor, the final outcome being the emergence of a new middle class.Parrington argues that America was becoming a new world with undreamed potential. This new era was no longer content with the ways of a founding generation. The older America of colonial days had been static, rationalistic, inclined to pessimism, and fearful of innovation. During the years between the Peace of Paris (1763) and the end of the War of 1812, older America was dying. The America that emerged, which is the focal point of this volume, was a shifting, restless world, eager to better itself, bent on finding easier roads to wealth than the plodding path of natural increase.The culture of this period also changed. Formal biographies written in this period often gave way to eulogy; it was believed that a writer was under obligation to speak well of the dead. Consequently, scarcely a single commentary of the times can be trusted, and the critic is reduced to patching together his account out of scanty odds and ends. A new introduction by Bruce Brown highlights the life of Vernon Louis Parrington and explains the importance of this second volume in the Pulitzer Prize-winning study.Nature and Supernature (St. Michael's Lectures #Vol. 1973)
Par E. L. Mascall. 1976
In the fall of 1972, St. Michael’s Jesuit School of Philosophy and Letters at Gonzaga University inaugurated the St. Michael’s…
Lectures as a forum for outstanding international scholars to examine the question of God in modern thought. The theme for the lecture series is much the same as that of the famous Gifford Lectures, but the approach is not only philosophical but also theological. The uniqueness lies primarily in the dynamic inherent in the structure of the series. A lecture in a tripartite form (over a three-day period) is given each fall. As the series unfolds, each lecturer is to enter into dialogue with the immediately preceding lecturer and, to the extent that he wishes, he may respond to other former lecturers in the series. At the same time, each expands the discussion by his or her own creative contribution. As a result there will develop an ongoing exchange among thinkers of international reputation.Becoming Psychic: Lessons from the Minds of Mediums, Healers, and Psychics
Par Jeff Tarrant. 2023
A scientific, brain-based approach that provides an understanding of psychic abilities, spirit communication, and energy healing.Jeff Tarrant was fascinated by…
the paranormal as a child but then his training as a neuropsychologist turned him into a hardcore skeptic. If something could not be reliably and consistently demonstrated in the laboratory, then it wasn&’t real. These rigid ideas were gradually worn away as he repeatedly witnessed and experienced things that simply should not be possible—telekenesis, clairvoyance, telepathy, mediumship, energy healing, and more….This book follows his journey of studying, interviewing, and testing a wide variety of mediums, psychics, and healers as he tries to determine what is going on in their brains when they engage in these supernormal abilities. Readers will get to know these gifted people, exploring what makes them tick and discovering firsthand evidence that this stuff is real. If we can understand how the psychic mind works, might the rest of us be able to use this information to help develop our own abilities? Becoming Psychic uses knowledge uncovered through case studies, expert interviews, and research to offer a variety of practical insights to help readers develop their own psi abilities. Each chapter concludes with a &“try it yourself&” section, helping readers apply specific concepts and techniques into their own psychic development practice. In addition to uncovering the tips, skills, and tools identified in Tarrant's research, the book also explores how to use brain-hacking technology, such as neurofeedback, audio visual entrainment, and pulsed electromagnetic fields to &“nudge&” the brain toward heightened psychic abilities--as well as quieting internal chatter, supporting empathy, and enhancing creativity—all the mental skills necessary to move from balance and wellness to the extraordinary! Becoming Psychic fills an important gap in the psychic development literature. There are books that tell the stories of psychics and mediums. There are books that focus on the science and evidence for these practices, and there are books devoted to teaching you how to develop your own skills. This book contains all of the above and more!Normal Broken: The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
Par Kelly Cervantes. 2023
None of us make it through life without experiencing loss that leaves us feeling broken. That&’s what makes grief so…
normal.In Normal Broken, Kelly Cervantes isn&’t trying to tell you what to do, how to feel, or the right way to heal. She&’s also not flinging sunny thoughts, vibes, and prayers at you. After losing her daughter to epilepsy, she knows that grief is many things. It&’s weird. It sucks. It&’s all-encompassing. Something everyone will have to deal with. But never linear. Just as what we are grieving varies, so do our journeys to process it.Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them. To acknowledge your brokenness and to feel broken together—never pressured to &“move on&” or &“think positive.&”With chapters that can be read in any order, Normal Broken is divided into &“moments&” of grief that will allow you to choose what you need at any given time—such as:When you&’re not sure if you want to heal When your greatest fear is socializingWhen you&’re facing anniversaries and other meaningful datesWhen you&’re ready to be okay Kelly also shares stories from her ongoing journey, along with advice she wishes someone had given her, and simple exercises to help you reflect on where you are. Normal Broken is designed to serve as a companion through your own grief journey, whether you are mourning the loss of a child, a friend, a family member, or anyone special in your life.Self-Care for Black Men: 100 Ways to Heal and Liberate
Par Jor-El Caraballo. 2023
A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational…
trauma.Black men desperately need care and restoration. But what does that restoration look like when you&’re a Black man in today&’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you&’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don&’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions. This book contains self-care strategies that address some of the most common issues Black men face, such as dealing with racism, navigating prejudice in the workplace, managing romantic relationships, and working through intergenerational trauma. This is your guide to wellness and self-discovery written specifically for Black men. There will opportunities to learn new skills to manage your mental health, as well as do more deep reflection on your own terms. It&’s time to take your health firmly within your own hands and Self-Care for Black Men will help you do that.Inner Field Trip: 30 Days of Personal Exploration, Collective Liberation, and Generational Healing
Par Leesa Renée Hall. 2023
A holistic method for resolving individual and intergenerational trauma• Explains how the author came to develop her system by integrating…
ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy • Shares stories from her healing work around the world, showing how this system can help resolve PTSD, depression, sexual trauma, addiction, and chronic illness • Presents action steps that readers can take immediately to engage the personal healing process The journey to healing trauma is not always straightforward. As Euphrasia &“Efu&” Nyaki reveals in detail, the healing process is a complex ritual of energy movement on the physical, emotional, and spiritual levels. Born and raised on Mount Kilimanjaro&’s slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy. She shares how her journey to become a healer was initiated by her Grandfather, who told her the legend of the sacred healing snail of the Nyaki clan. She explains how she discovered Somatic Experiencing and Systemic Family Constellations Therapy, and how combining these therapies created a powerful system for releasing cellular memories and healing the intergenerational and collective traumas hidden beneath the surface of suffering. Sharing stories from her healing work around the world, she presents action steps, such as meditations, breathwork, or creating a family tree, that readers can take immediately to regulate their nervous systems, deepen their awareness, and engage the personal healing process. Demonstrating how trauma survivors can transform their suffering into vibrant wholeness, the author shows how healing trauma is the result of bringing the physical, emotional, mental, and spiritual aspects of our lives into an integrated coherence.A Journal for Bad Days: Self-Care Strategies to Get Present When Things Aren't Perfect
Par Eveline Helmink. 2023
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for…
Bad Days.A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying &“yes, but…&”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.