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How to Smile (Mindfulness Essentials #10)
Par Thich Nhat Hanh. 2023
The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us…
inspiration and tools for transforming our suffering and cultivating happinessIn inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls &“the art of suffering.&” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master&’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we&’re willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships. Creating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world. Thich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.Make Possibilities Happen: How to Transform Ideas into Reality (Stanford d.school Library)
Par Stanford d.school, Grace Hawthorne. 2023
Scheme the impossible! Turn your vision into reality! Transform what if into what&’s next! Discover how to make your ideas…
work for you with this transformative guide from Stanford University&’s d.school.&“An operator&’s manual to design thinking.&”—John Maeda, Vice President of Design and Artificial Intelligence at MicrosoftPossibility is the ability to see something in your imagination and materialize it in real life. You already possess (almost) everything you need to make things happen—Make Possibilities Happen helps you find your way.Discover tools and strategies for overcoming the hang-ups that prevent you from getting things done or even starting. Learn exercises for building the creative capacity of your brain. Explore ways to build on the momentum of your work so that you can keep going. Award-winning author Grace Hawthorne shares insights, ideas, and activities from the Stanford University d.school courses she teaches, as well as scientific research and entrepreneurial escapades to get you thinking productively toward making possibilities a reality.It&’s hard to begin, uncomfortable to not know, natural to question yourself, easy to be impatient, and challenging to swallow setbacks. This book addresses all of these hurdles and walks you through four main stages of turning your idea into reality: SEE (imagine what&’s to come), START (just begin, this is everything), DO (show up and work), and FINISH (follow through).You can positively alter your life—and other people&’s lives—by making the inklings of your imagination real. All you need to do is pick up this book and START.A Dirty Guide to a Clean Home: Housekeeping Hacks You Can't Live Without
Par Melissa Pateras. 2023
Everything you need to know about laundry, cleaning, and basic home repairs—from the TikTok star who made bluing a thing,…
showed you how to fold a fitted sheet, and taught you to properly use your (caulk) gun.&“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.&”—Publishers WeeklyMelissa Dilkes Pateras is the most competent housekeeper, DIY-project master, and home repair genius that you&’ve ever fantasized about becoming. When she followed her kids on to TikTok, she discovered a community hungry for her approachable, tongue-in-cheek advice on everything from balls—dryer balls, that is—to why color-coded closets are a spiritual experience. She doesn&’t expect you to know what you were never taught, and she doesn&’t care about transforming your home into a minimal, beige Instagram post; she simply wants to help make your life easier.Whether you&’re terrified of your laundry pile or have an inner handyperson who&’s been longing for their moment, A Dirty Guide to a Clean Home is a joyful all-purpose guide to organizing, cleaning, laundry, repairs, and beyond. As Melissa says, &“Your home shouldn&’t be your adversary.&”So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
Par Cal Newport. 2012
In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice,…
and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.Unshakeable: Trauma-Informed Mindfulness for Collective Awakening
Par Jo-Ann Rosen. 2023
A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the…
midst of trauma—with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat HanhWith three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability—even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.Feng Shui Your Life: A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams
Par Marie Diamond. 2023
Create the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie…
Diamond.Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness, and good energy—or chi—into their lives. Marie Diamond&’s unique Diamond Feng Shui system combines traditional Feng Shui teachings with the Law of Attraction, neuroscience, and quantum physics to help you increase the abundant energy in your home and in your life.In this book, you will learn:The importance of space clearing to create a more mindful, relaxed, and organized home.How your personal energy number can help you attract the things you want with quicker and better results.Ways to activate your Feng Shui with crystals, plants, flowers, and water.Tips for activating your success, money, health, and relationship goals.Ways to Feng Shui different parts of your home to improve the energy flow and boost your chi, including your front door, family space, bedrooms, and kitchen.Feng Shui Your Life offers exercises, tools, and practical guidance, and will become your go-to resource to help you attract a life of abundance beyond your wildest dreams.As identified by Bloomberg Government, the best-performing federal contractors all lobby Congress. We might guess that intuitively. The common perception…
of Washington, DC, as an insider's game, persists, and it makes sense that the winners lobby. However, focusing only on best-performing contractors limits the view of what unfolds through congressional lobbying or, more importantly, could unfold for even more companies—if they only recognized that they also have access to Congress. The tools of congressional influence are available to every company, yet the overwhelming majority of federal contractors eschew the opportunity to lobby Congress. Sadly, it’s not just that companies often don’t know how. It’s worse; they don’t know why lobbying Congress can be helpful. Defense represents the most significant portion of the federal budget annually reviewed and approved by Congress. As such, it's a valuable case study to understand what may contribute to a concentration of winners that garner federal contracts. Any company can learn by understanding more about lobbying in the defense industry. The inability or unwillingness to integrate lobbying into a sales strategy stems from hubris, ignorance, and lack of imagination. Thinking, "I've got this," and relying on their wits and narrow networks, too many defense executives struggle to gain real traction and consistently win large contracts. The result? The biggest winners aggregate at the top of the defense industrial base pyramid while the hundreds of thousands of "others" are left to wonder what just happened and why it’s so hard. This book focuses on those who do not lobby. It’s almost too easy to conclude the system is unfair, unlikely to change, and populated by well-connected insiders who move through the revolving door. Digging a little deeper, this book reveals that the real challenge to more democratized access to Congress is within our reach—if we could only see it!Lessons for Living: What Only Adversity Can Teach You
Par Phil Stutz. 2023
Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist…
Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz &“Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can. But it requires a completely new orientation.&” There are issues, and there are issues—love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he&’s reached at your fingertips. Stutz has been writing these remarkably insightful short essays since the late 1990s, which are collected here for the first time, along with new insights specific to the unique challenges of today. Each one will change the way you think, but taken all together, this book becomes something far more than the sum of its parts: a compendium of human experience and knowledge that will reframe your worldview. There are hard truths here—the acknowledgment that life is full of pain and not a single one of us is special enough to escape it—but we need to understand and accept them in order to realize our full potential. While The Tools explains the general concepts and five specific practices that Stutz employs in treatment, Lessons for Living addresses real-world circumstances, such as the needs of children, rising above envy, defeating your bad habits, the positive side of anger, and facing insecurities, offering a new way to think about life itself.Rediscover your most authentic self before grief, societal conditioning, and complicated parents, and heal your core wounds in order to…
redefine yourself!At birth, we are the fullest and most vibrant expressions of ourselves. Some of us, however, lose this radiance due to one or more tragic life circumstances that robbed us of a beautiful childhood, whether it be the loss of a parent, emotional neglect, or even an abusive upbringing. As adults, we&’re left stumbling through life, yearning for even a taste of that childhood wonder as we ask ourselves, &“How the hell did I get here?&” Fortunately, there are better ways to regain our light without chasing after the love we never received or reliving our most painful memories. A Woman&’s Guide to Inner Child Healing utilizes a variety of insightful journal prompts, worksheets, and tips that will teach you how to: Connect with your younger self Identify your 4 Core Wounds Reparent your inner child Gain closure and healing And more! Permanently escape your cycle of emotional turmoil using a variety of intuitive exercises and informative guides expertly crafted by an experienced registered psychotherapist and relationship coach!A Curious Mind Expanded Edition: The Secret to a Bigger Life
Par Charles Fishman, Brian Grazer. 2015
In this specially combined edition with a new foreword, Academy Award–winning producer Brian Grazer and acclaimed author Charles Fishman blend…
their insights from bestselling books A Curious Mind and Face to Face to transform the art of connecting with and through curiosity.In A Curious Mind, deemed &“a captivation account of how the simple act of asking questions can change your life&” by Malcolm Gladwell, Grazer offers a brilliant peek into the &“curiosity conversations&” that inspired him to create some of the world&’s most iconic movies and television shows. He shows how curiosity has been the &“superpower&” that fueled his rise as one of Hollywood&’s leading producers and creative visionaries. And in the captivating follow-up Face to Face, Grazer reveals that the secret to a more fulfilling life lies in personal connections, sparked through curiosity, learning through his interactions with people like Taraji P. Henson, Bill Gates, Barack Obama, Eminem, and Prince. Now with a new foreword with fresh insights about curiosity from the last decade, A Curious Mind Expanded invites you to consider your personal journey of human connection. A fascinating page-turner, this combined edition offers a blueprint for how we can awaken our own curiosity and use it as a superpower in our own lives.Pull up a chair and gather in close with entrepreneur and content creator Kristin Johns as she shares her best-kept…
secrets: mouthwatering recipes, design inspiration, and ways we all can grow, celebrate, and find nourishment in every season of life. Kristin Johns long dreamed of putting together a book of favorite recipes, ideas for interiors, and reflections on faith, family, and love. Growing Seasons is a gorgeously photographed collection of stories, recipes, and inspiration that encourages us to step into each day with courage and authenticity, and to embrace every season of life.Just as each month has its own specific character, each season of life has its own unique challenges and opportunities, all with valuable life lessons to teach us. Walking through the calendar year from January to December, the book’s twelve chapters feature:Kristin’s favorite recipes like Christmas Morning Sourdough Cinnamon Rolls, CeCe’s Famous Cajun Gumbo, a Sunny Citrus Kale Salad and, of course, Kristin’s famous Chocolate Chunk Cookie recipeCreative projects such as Rustic Hand Dyed Linens, DIY Lavender Blue Tansy Skin Serum, and five easy tricks to minimize clutter and maximize coziness at homeFun ideas to entertain and connect with others through Summer Getaway Essentials and a guide to movie night at home complete with homemade pizza and caramel cornWhether you’re looking for adventure or a chill night at home, Growing Seasons will meet you where you are and inspire where you are going.The Old Gays Guide to the Good Life: Lessons Learned About Love and Death, Sex and Sin, and Saving the Best for Last
Par Robert Reeves, Bill Lyons, Mick Peterson, Jessay Martin. 2023
From America’s most beloved foursome—the TikTok sensation @oldgays—a book of unexpected aspirational advice and inspirational stories drawn from their decades…
of living, from pre-Stonewall to the rise of the LGBTQ+ movement to gay marriage and beyond.Ranging in age from sixty-seven to eighty, Mick, Jessay, Robert, and Bill are the real-life Golden Girls of the social media era, a quartet of old gays whose hard-won confidence and awesome authenticity have taken the culture by storm. They are America’s queens—and, more important, they are survivors whose lives have been transformed by sweeping cultural change. In this fabulously fun and entertaining book, they share their stories—humorous, heartbreaking, shocking, and profound tales that only older gay men can tell. It was their generation that was devastated by AIDS, a health crisis that deprived us of so many brilliant, creative lives, including many of their friends.In this delightful group memoir, Mick, Jessay, Robert, and Bill tell all about their lives, revealing who they are beyond TikTok, where they came from, and how they found one another. They offer their collective wisdom on a rainbow of topics, including coming out, sex, gay liberation, gay marriage, AIDS, aging, and saving the best act for last. Outrageous and hilarious, refreshingly earnest and unfiltered, engaging and insightful, they’ve been through it all—harassment, divorce, depression, bankruptcy, even near-death experiences. Between the four of them, there’s not much of life they haven’t seen or done, and now they dish on everything from fitness and fabulous dinner parties to church and orgies.An intimate and moving portrait of four friends who have experienced the good, the bad, and the ugly, and are still looking forward to the best that is yet to come, The Old Gays Guide to the Good Life is a celebration of lives lived to the fullest—sometimes against all odds—a lesson for all of us that age is just a number and that getting older can be audaciously fun.You Are a Goddess: Working with the Sacred Feminine to Awaken, Heal and Transform
Par Sophie Bashford. 2018
Discover the Goddess energies that lie within you through nine Goddess archetypes—an empowering guide on finding healing, strength, and transformation,…
for readers of Warrior Goddess Training The Goddess is guiding your life . . . You know 'the Goddess' as a divine feminine figure of myth, art and faith—but are you aware that, in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued—and used for a healing purpose? In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes, which will help you to: • Understand the many ups and downs, emotions and cycles of your life through the &‘eyes of the Goddess&’ • Discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts • Learn how to work with each Goddess for self-healing, positive inner change and empowerment • Get in touch with a divine feminine support and healing system comprising nine archetypes, including Kali, Mary Magdalene, Aphrodite and Isis Sharing intuitively channeled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened and your entire life transformed.The Amazing Power of Deliberate Intent: Living the Art of Allowing
Par Esther Hicks, Jerry Hicks. 2006
DISCOVER HOW TO MANIFEST ANYTHING YOU WANT FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN…
AND THE LAW OF ATTRACTIONTHESE TIMELESS TEACHINGS OF ABRAHAM INCLUDE POWERFUL SPIRITUAL PRACTICES TO MANIFEST ALL OF YOUR RELATIONSHIP, FINANCIAL, AND HEALTH DESIRESThis leading-edge law of attraction book by Esther and Jerry Hicks, who present the teachings of Abraham, a group consciousness from the non-physical dimension beloved by millions , is about having a deliberate intent for manifesting whatever you want in life, while at the same time balancing your energy along the way.As you come to understand and effectively practice the processes offered here, you will not only achieve your goals and desired outcomes more rapidly, but you'll enjoy every single step along the path even before their manifestation. As such, you'll find that your life is an ongoing journey ofjoy.Some Chapters Include:· A New Way of Looking at Life· You Are a Powerful Leading-Edge Creator· Life on Planet Earth Continues to Get Better· The Art of Allowing Your Deliberate Intent· Your Amazing Power of Deliberate Intent· Connection, Your Most Natural State of Being· The Attractive Power of Your Creative Thought· The Powerful, Universal Law of Attraction· You Are Manifesting the Essence of What You Are Thinking About· It is Never Too Late to Change Direction· When You Ask, It Is Always Given &“No matter what our fear or concern may be, Abraham not only has an answer for us, but also an easy process that we can do that will take us beyond the fear or the problem to a new level of enjoying life. I believe that the teachers known as Abraham are some of the best on the planet today.&”– Louise Hay&“This book will reveal the dynamic processes for using more of your untapped potential—in this lifetime. Have you ever wondered how much potential for joy lies yet untapped within you?And when you relive those delicious relationship experiences that you&’ve shared with those whose lives you&’ve touched as you&’ve grown into the Being that is now you—aren&’t you aware that there must be many more delightful relationships with so many more inspiring persons who are out there waiting for you to attract them into your life experience? "I credit Abraham for the degree of joy that Esther and I experience as we&’re blessed with this opportunity to create different means of projecting their joy-based philosophy of practical spirituality to you.&”— From my heart, Jerry Hicks&“We want you to remember that you are an Eternal Creator who has come forth into this Leading Edge to experience the joyous expansion of your Universe. We want you to remember your value, to know your worthiness, and to love your life.The most important thing for you to remember is that the better you feel, in any moment in time, the more in alignment with your Source and your desires you are. And nothing is more important than that you feel good.You are here on the Leading Edge of thought to experience the joy of riding the wave of expansion that is the promise of this everlasting life.&” – AbrahamTaxation and Economic Development: Twelve Critical Studies (Routledge Revivals)
Par John Toye. 1978
The tax system is one of the instruments said to be available to translate development policy objectives into practice. The…
wide-ranging papers collected together in this volume, first published in 1978, explore different aspects of the link between national development objectives and the tax system. Attention is particularly focused on traditional aims such as growth, fair distribution and economic stabilisation and development. Articles written by distinguished experts in the fields of public finance and economic development clarify the concepts of taxable capacity and tax effort, and examine the connections between growth and changes within the tax system.Nothing Is Missing: A Memoir of Living Boldly
Par Nicole Walters. 2023
NEW YORK TIMES BESTSELLER A profound and gripping memoir by Nicole Walters, the daughter of Ghanaian immigrants who became a…
self-made multi-millionaire by showing others how to recognize their own strengths—and her own harrowing journey to the discovery that she was worthy all along of the life of her dreams.Nothing Is Missing is a riveting, unputdownable story of what it takes to show up for yourself—and the joy that can come once you do. Raised in a home where food was unstable and anger was the norm, Nicole learned early that she needed to take charge of her own safety and security. So she did: She got into an elite private school by talking to a stranger in her dad&’s cab, she strategized her way onto Wheel of Fortune to pay for college, she adopted three girls after meeting their mother panhandling, she quit her job to launch her own business, and she struggled. Hustling endlessly to try to achieve society&’s definition of success left her exhausted, compromising her own sense of worth in order to accommodate others. Nicole worked herself straight into a health crisis that threatened her life and the family she had worked so hard to build. It was not until she was forced into a major reckoning in both her business and her marriage that Nicole realized that she was already enough, that she had and was everything that she needed. In Nothing Is Missing, Nicole contemplates how she was able to create the life she wanted using the strength she had within herself all along.Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life
Par Jill Bolte Taylor. 2021
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can…
short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking.Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, Dr. Taylor shows us how to get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well. And she introduces a practice called the Brain Huddle--a tool for bringing our Four Characters into conversation with one another so we can tap their respective strengths and choose which one to embody in any situation.The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose who and how we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace.How Your Mind Can Heal Your Body: 10th-Anniversary Edition
Par David Hamilton. 2018
&‘This book will teach you that healing by thought alone is not only possible, but it is a reality.&’ -…
Dr Joe Dispenza, New York Times bestselling author of Becoming SupernaturalThere is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body.This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness.In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter
Par Kerri Richardson. 2020
Reclaim your space, inside and outWhen you look at the clutter in your home, does it feel like you need…
an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck.In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to:Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutterUse practical and actionable exercises to clear out your clutter hot spotsReclaim your personal space for the thoughts, things, and people in your life that are important to youWhether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.Let's Talk About Loneliness: The Search for Connection in a Lonely World
Par Simone Heng. 2023
The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of…
authentic connections in a lonely world.Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find yourself alone? No one really wants to admit it, but the answer is certainly 'yes'.So, let's talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs.There's a global loneliness epidemic. Every one of us has experienced feeling lonely, even if we don't realize it. The modern world has changed how we live and the 'village' environment with spontaneous connection has been replaced by remote work and contrived relationships. Most importantly, the old stereotypes of what loneliness looks like no longer hold true — in a world where technology has made us more 'connected' than ever before, people of all ages are feeling alone.Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes. This definitive book on loneliness shows us how to build meaningful relationships with those that matter the most, forge new friendships, and create the genuine connections we all crave.