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Articles 1 à 20 sur 2746
Par Víctor Amat. 2023
Tras el éxito de Psicología punk, llega el segundo asalto: cómo acabar de una vez por todas con la autoestima…
happy flower. Lo más arriesgado del mundo no es hacer una expedición a la Antártida en chancletas. ¿Sabes qué es? Contar de manera sencilla el asunto más complejo del mundo: tu mente.Lo que quiero es llegar al final de mis días pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco años de psicólogo, tengo algunas ideas interesantes para lograrlo. Para ello, te hablaré de Laura y su psicóloga ultratóxica; de Leandro, el músico desastre; de la tesis doctoral de Albert; de María y sus atracones; del virus de Luisa, y de muchas otras historias más.Con Autoestima punk, voy a ayudarte a organizar el desván que tienes en tu cabeza. Deja de comprar humo. Por fin, apañar tu autoestima y caerte mejor sin rollos lacrimógenos es posible.Par Stefan Brink, Neil Price. 2013
Filling a gap in the literature for an academically oriented volume on the Viking period, this unique book is a…
one-stop authoritative introduction to all the latest research in the field. Bringing together today’s leading scholars, both established seniors and younger, cutting-edge academics, Stefan Brink and Neil Price have constructed the first single work to gather innovative research from a spectrum of disciplines (including archaeology, history, philology, comparative religion, numismatics and cultural geography) to create the most comprehensive Viking Age book of its kind ever attempted. Consisting of longer articles providing overviews of important themes, supported by shorter papers focusing on material of particular interest, this comprehensive volume covers such wide-ranging topics as social institutions, spatial issues, the Viking Age economy, warfare, beliefs, language, voyages, and links with medieval and Christian Europe. This original work, specifically oriented towards a university audience and the educated public, will have a self-evident place as an undergraduate course book and will be a standard work of reference for all those in the field.Par Nancy Edwards. 1996
In the first major work on the subject for over 30 years, Nancy Edwards provides a critical survey of the…
archaeological evidence in Ireland (c. 400-1200), introducing material from many recently discovered sites as well as reassessing the importance of earlier excavations. Beginning with an assessment of Roman influence, Dr Edwards then discusses the themse of settlement, food and farming, craft and technology, the church and art, concluding with an appraisal of the Viking impact. The archaeological evidence for the period is also particularly rich and wide-ranging and our knowledge is expanding repidly in the light of modern techniques of survey and excavation.Par Gerald Zaltman. 2003
How to unlock the hidden 95 percent of the customer's mind that traditional marketing methods have never reached. This title…
provides a practical synthesis of the cognitive sciences. Drawing heavily on psychology, neuroscience, sociology, and linguistics, Zaltman combines academic rigor with real-world results to offer highly accessible insights, based on his years of research and consulting work with large clients like Coca-Cola and Procter & Gamble. An all-new tool kit: Zaltman provides research tools - metaphor elicitation, response latency, and implicit association techniques, to name a few - that will be all-new to marketers, and demonstrates how innovators can use these tools to get clues from the subconscious when developing new products and finding new solutions, long before competitors do.Par Farrell Mason. 2023
Soulfull is a gentle nudge to reorient our intentions and want more for our one precious life: a collection of…
spiritual reflections, recipes, activities, and prayers that come together as an encyclopedia of hope and spiritual direction.&“Soulfull rebuilt and bolstered some corners of my soul that had been worn away. What a gift!&”—Shauna Niequist, New York Times bestselling author of I Guess I Haven&’t Learned That Yet Are we truly living the life we want to live? Sometimes, but not nearly enough. Our souls crave authentic experiences, but seeking them is a challenge in our overcommitted world where often we are more focused on &“making it through&” than on &“making it sacred.&” We need regular soul wake-up calls and holy daily rhythms to live a life that feels good from the inside out, shines with meaning, and radiates joy.In this refreshingly original invitation to soulful living, Farrell Mason speaks to the universal human experience: navigating relationships, coping with change, rebounding from a setback or loss, finding peace, and prioritizing food, fellowship, faith, and regular joy. Soulfull offers balanced and creative ways to pull a little bit of heaven down to our patches of earth.Whether you&’re taking a walk in nature, reading a meditation on hope, finding comfort in a prayer, creating a sumptuous recipe for family and friends, or planting an herb garden, Soulfull is an adventure—a mothering toward new growth, an exploration of life-giving experiences, and a joyous resource to nourish your soul and welcome a life filled with more wonder, delight, and meaning.From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do…
happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?100 Ways to Change Your Life offers real answers to each of these questions, and so many more. This is a new kind of personal growth book; here, veteran journalist Liz Moody translates her years of experience interviewing the world’s leading doctors, scientists, and thinkers into a smart, choose-your-own-adventure-style read that offers concrete solutions to some of life’s biggest hurdles—physical, mental, emotional, or otherwise. Whether you decide to read the entire book at once for total transformation, a tip a day to add a dose of inspiration to your morning routine, or go directly to the sections that address your specific needs and challenges, every page of 100 Ways to Change Your Life offers powerful, habit-building tips across subjects ranging from mental health, careers, relationships, confidence, and physical health in 100 fun-to-read, easy-to-digest parts that provide highly actionable tools and mindset-shifting ideas that will change every part of your life—from the moment you turn the first page.Par Amy Newmark. 2009
Get into the holiday spirit with these magical stories of family and friends… giving and sharing… joy and blessings!You'll be…
inspired by these tales of kindness, gratitude and giving. You'll also pick up some creative ways to make your own holidays even more special, with new plans for family fun, gift ideas and recipes. These 101 real-life personal stories from the very best of Chicken Soup for the Soul's library are filled with the cheer of the season. They'll leave you smiling and eager to share the holidays, from Thanksgiving to Hanukkah to Christmas and New Year's. We didn't forget the kids either. The stories in this collection are &“Santa safe,&” meaning that they keep the magic alive even for precocious readers. Your purchase will support Toys for Tots as well, creating miracles and blessings for children all over the U.S. Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into nature and helps…
you live your wildest, freest life.It&’s time for a new type of self-care. No bubble baths. No yoga. Just some truly wild—truly effective—ideas and activities that are good for you and your overall wellness. It&’s time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience—in all its messy glory. From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. You&’ll find inspired ideas such as: -Nature sounds ASMR -Dancing in the rain -Primal screaming -Creating a chaotic symphony -And much more! It&’s time to make self-care as wild as you are, and Feral Self-Care is here to help.Par Susan Peirce Thompson. 2023
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line…
Eating.Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.Whether you do Bright Line Eating, you&’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:live in a state of peace around fooddevelop lasting self-compassion profoundly heal your body and mind practice the habits that make recovery hum unleash the meaning and purpose in your life beyond food and weight With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.Se ha dicho que hablar en público es el miedo principal de la mayoría de las personas; el segundo es…
la muerte. El comediante Jerry Seinfeld dijo: «Esto significa que, si eres una persona promedio y estás en un funeral, preferirías estar en el ataúd que compartiendo unas palabras sobre el difunto». ¿Cómo puedes superar el miedo o la ineficacia como comunicador? ¡Aprende las leyes de la comunicación! El Dr. John C. Maxwell ha sido orador y maestro motivacional por más de cincuenta años. Es una de las ocho personas del planeta que han sido galardonadas con el premio Golden Gavel de Toastmasters e incluidas en el Salón de la Fama de la Asociación Nacional de Oradores. En Las 16 leyes indiscutibles de la comunicación, el autor comparte lo que ha aprendido en toda una vida como comunicador. Aprende cómo:• Hablar con convicción • Preparar tu contenido y prepararte tú mismo para comunicar • Encontrar y utilizar tus fortalezas personales y de comunicación • Enfocarte en tu audiencia y conectar con ella • Contar mejores historias • Leer la sala y crear energía y expectación • Agregar valor a la vida de las personas• Inspirar a las personas a actuar Todos tienen un mensaje que compartir. Ya sea que desees mejorar tu capacidad para inspirar a los empleados, hablar en las reuniones de la asociación de padres y maestros, presentar un informe ante el consejo directivo, enseñar a estudiantes, dar un sermón, dirigirte a un grupo pequeño, hablar desde un escenario o ante un estadio lleno de gente, este libro puede ayudarte. Aprende de uno de los mejores comunicadores del mundo y empieza hoy mismo a sacar el máximo provecho de tu mensaje.Par Shena J Young. 2023
A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma. Body…
rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival. This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.Par Vic Lui. 2023
***Back the second edition of Bang! on Kickstarter and get limited edition stickers***Expanded second edition of this instant classic with…
a foreword by adrienne maree brownMasturbation is one of life&’s great pleasures. It helps build self-knowledge, foster body awareness, and expand your sexual repertoire, no partner required. Anyone can use masturbation to explore their relationship to their body, desires, and pleasure. This joyful, unique book centers people of color, queer people, disabled people, sex workers, and other often underrepresented voices to bring an informative and beautiful perspective to self-love. Inside, you'll find sections on:Masturbation myths shattered for good, with history and data analysisTechniques—physical and emotional—for finding solo pleasureA guide to buying sex toys and supporting feminist sex shopsTips by and for transgender masturbatorsLogistical advice and encouragement by and for wheelchair usersGuidance for teaching your kids healthy, safe attitudes about masturbationWisdom about giving pleasure to your aging bodyAdvice for working through internalized masturbation stigma and building a friendship with your genitaliaDiscover and share the joys of unpartnered sex with this beautifully designed, empathetic, practical, and fun guide. The second edition includes writing and illustrations by Vic Liu, Dirty Lola, Ev'Yan Whitney, Elle Stanger, Heather Corinna, Nina Chausow, Alex Tait, Clare Edgeman, Leah Holmes, Sam Dusing, Patrick Wiedeman, Rebecca Bedell, Lafayette Matthews, Andrew Gurza, and Angus Andrews, with a foreword by adrienne maree brown.New York Times bestselling author and country music superstar Jana Kramer reveals how she said goodbye, started again, moved on, and…
trusted God after her marriage came to a sudden end.The Next Chapter is Jana Kramer’s intimate and moving account about setting her life back on the right path after her sudden divorce. Chronicling the year that follows, Jana relives personal stories of early traumas and past relationships, and with raw honesty she shares topics dear to her heart and music, including hearing God, loving oneself, navigating setbacks, female friendships, grief, and motherhood. As she grapples with questions such as: Am I doing this right? Is this the truest truth? Is there more to life than this? she finds and tells a story of freedom and redemption. Relatable to anyone who has walked a road of change, heartbreak, or grief, readers will be encouraged by the wisdom Jana finds in that distinct and critical transition from chaos to clarity, as she plants seeds for her future to begin the next chapter of her life.Personal and profound, The Next Chapter is about being truly alone for the first time, and the road traveled from heartbreak, pain, and anger to forgiveness, confidence, and peace.Par O. S. Hawkins. 2023
We have all experienced disappointment in relationships. Sometimes we wonder if it's even possible to have enduring, positive relationships in…
our homes, our work, and our communities.In The Connection Code, trusted Bible teacher O. S. Hawkins digs deep into the biblical book of Philemon to give us a blueprint for building life-giving relationships in every sphere of our lives. This tiny book in the New Testament is a letter the apostle Paul wrote to a wealthy businessman named Philemon on behalf of his escaped bond servant, Onesimus. Containing only 22 sentences, the book of Philemon unlocks the code to forging interpersonal connections that stand the test of time.With the practical and thoughtful Bible teaching he's known for, Dr. Hawkins reflects on every verse in Philemon in light of our relationships today. Following the style of the bestselling Code Series, The Connection Code explores:The three critical relationships each of us needHow to let others know we believe in themWhy a win-win perspective is crucial for friendshipsHow true commitment always includes forgivenessWhy finding our self-worth in Christ empowers us to love others well If you long for deep, authentic friendships in a superficial world, discover what God's plan has always been for building relationships that last in The Connection Code.Par John Robb, Marcia-Anne Dobres. 2000
Agency in Archaeology is the first critical volume to scrutinise the concept of agency and to examine in-depth its potential…
to inform our understanding of the past. Theories of agency recognise that human beings make choices, hold intentions and take action. This offers archaeologists scope to move beyond looking at broad structural or environmental change and instead to consider the individual and the group Agency in Archaeology brings together nineteen internationally renowned scholars who have very different, and often conflicting, stances on the meaning and use of agency theory to archaeology. The volume is composed of five theoretically-based discussions and nine case studies, drawing on regions from North America and Mesoamerica to Western and central Europe, and ranging in subject from the late Pleistocene hunter-gatherers to the restructuring of gender relations in the north-eastern US.Par Alexander Fenton, John M. A. Thompson, Douglas A. Bassett, Antony J. Duggan, Geoffrey D. Lewis. 1993
Based on original contributions by specialists, this manual covers both the theory and the practice required in the management of…
museums. It is intended for all museum and art gallery profession staff, and includes sections on new technology, marketing, volunteers and museum libraries.Par Neil Faulkner. 2008
The Roman Empire is widely admired as a model of civilisation. In this compelling new study Neil Faulkner argues that…
in fact, it was nothing more than a ruthless system of robbery and violence. War was used to enrich the state, the imperial ruling classes and favoured client groups. In the process millions of people were killed or enslaved. Within the empire the landowning elite creamed off the wealth of the countryside to pay taxes to the state and fund the towns and villas where they lived. The masses of people slaves, serfs and poor peasants were victims of a grand exploitation that made the empire possible. This system, riddled with tension and latent conflict, contained the seeds of its own eventual collapse.Par Elizabeth McGrath. 2016
"The Couples' Kama Sutra offers a fresh, playful, and educational take on the sexual positions of the Kama Sutra. With…
drawings and simple exercises, any couple or individual can use the tools in this book to turn the heat up and deepen connection." —Keeley Rankin, sex and relationship coach, co-founder of BetterSexEd.org, co-founder of SexAsMeditation.comSex is fun. It feels good and brings us closer together. But for many of us, the sex we're having doesn't deliver the excitement and connection it used to. For hundreds of years, the Kama Sutra has offered a timeless structure for exploring sex. The Couples' Kama Sutra goes one step further by introducing you to sexual experimentation, inspiring confidence in your body, and laying the foundation for incredible sex that deepens your relationship.41 beautifully illustrated, intensely erotic sex positions help you delve into the deepest layers of your relationshipExpert guidance from a practicing sex therapist with more than a decade of experience combines the principles of the Kama Sutra with the latest research in sexualitySimple exercises explore the 5 most preferred modes of Kama Sutra sex—Intimate, Powerful, Energetic, Racy, PlayfulStraightforward advice for openly communicating your desires and introducing new pleasures such as sex toys, bondage, and role-playStop waiting for things to change and start having sex that makes you feel the way you want to feel with The Couples' Kama Sutra. Let sex therapist Elizabeth McGrath show you how she has helped more than a thousand clients unlock new passions in their sex lives...and how you can do the samePar Mark Sutton. 2007
A Prehistory of North America covers the ever-evolving understanding of the prehistory of North America, from its initial colonization, through…
the development of complex societies, and up to contact with Europeans.This book is the most up-to-date treatment of the prehistory of North America. In addition, it is organized by culture area in order to serve as a companion volume to “An Introduction to Native North America.” It also includes an extensive bibliography to facilitate research by both students and professionals.In the ancient world there were three medicine kingdoms: animal, vegetable, and mineral. Following her previous acclaimed volumes on animal…
(The Illustrated Bestiary) and vegetable (The Illustrated Herbiary), Maia Toll fulfills the call for mineral with The Illustrated Crystallary, exploring the mystical qualities of 36 fascinating crystals and minerals, including amethyst, hematite, mica, smokey quartz, emerald, ruby, and more. Combining bits of ancient wisdom with her own insights, Toll illuminates the aspects and energy of each stone and, through rituals and reflections, the life guidance it might offer contemporary readers. Obsidian&’s shiny surface and sharp edges reflect the shadowy corners of the self and serve as the tool for cutting them loose. The sky-like color of earthly turquoise provides balance between opposing forces. Stunning illustrations by Kate O&’Hara magnify the symbolism of each crystal. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA. Also available: The Illustrated Herbiary Collectible Box Set and The Illustrated Bestiary Collectible Box Set.