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Concluding the trilogy that started with the bestselling memoir First They Killed My Father, Loung Ung describes her college experience…
and her first steps into adulthood, revealing her struggle to reconcile with her past while moving forward towards happiness. After the violence of the Khmer Rouge and the difficult assimilation experience of a refugee, Loung’s daily struggle to keep darkness, anger, and depression at bay will finally find two unexpected allies: the empowering call of activism, and the redemptive power of love. Lulu in the Sky is the story of Loung’s journey to a Cambodian village to reconnect with her mother’s spirit; to a vocation that will literally allow her to heal the landscape of her birth; and to the transformative influence of a supportive marriage to a loving man.God Wants You Happy: From Self-Help to God's Help
Par Jonathan Morris. 2011
"Inviting, accessible and personal. . . . A reminder of an overlooked truth: faith leads to joy." —James Martin, SJ, author of The Jesuit…
Guide to (Almost) EverythingFox News analyst Father Jonathan Morris challenges the wisdom espoused by New Age self-help experts with the time-tested counsel found in the Bible. Readers who may have sought solace in popular self-help books like Eckart Tolle’s A New Earth, Rhonda Byrne’s The Secret, or Deepak Chopra’s The Seven Spiritual Laws of Success will be enthralled by Morris’s moving argument about the enduring spiritual succor awaiting in Scripture.The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost.
Par Nicola Elliott, Neom. 2024
The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.‘A…
bible of knowledge with lots of great advice’ Alesha Dixon‘An invaluable guide to holistic wellbeing’ Joshua Fletcher (@anxietyjosh) anxiety therapist and author************These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM.After eighteen years of building the UK's leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.The Backyard Bird Chronicles
Par Amy Tan. 2024
A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight, written and illustrated…
by the best-selling author of The Joy Luck Club • With a foreword by David Allen Sibley&“Unexpected and spectacular&” —Ann Patchett, best-selling author of These Precious Days"The drawings and essays in this book do a lot more than just describe the birds. They carry a sense of discovery through observation and drawing, suggest the layers of patterns in the natural world, and emphasize a deep personal connection between the watcher and the watched. The birds that inhabit Amy Tan&’s backyard seem a lot like the characters in her novels.&” —David Allen Sibley, from the foreword Tracking the natural beauty that surrounds us, The Backyard Bird Chronicles maps the passage of time through daily entries, thoughtful questions, and beautiful original sketches. With boundless charm and wit, author Amy Tan charts her foray into birding and the natural wonders of the world.In 2016, Amy Tan grew overwhelmed by the state of the world: Hatred and misinformation became a daily presence on social media, and the country felt more divisive than ever. In search of peace, Tan turned toward the natural world just beyond her window and, specifically, the birds visiting her yard. But what began as an attempt to find solace turned into something far greater—an opportunity to savor quiet moments during a volatile time, connect to nature in a meaningful way, and imagine the intricate lives of the birds she admired.Free Play: Improvisation in Life and Art
Par Stephen Nachmanovitch. 1990
Free Play is about the inner sources of spontaneous creation. It is about why we create and what we learn…
when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms. An international bestseller and beloved classic, Free Play is an inspiring and provocative book, directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It reveals how inspiration arises within us, how that inspiration may be blocked, derailed or obscured, and how finally it can be liberated—how we can be liberated—to speak or sing, write or paint, dance or play, with our own authentic voice. Stephen Nachmanovitch, a pioneer in free improvisation, integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity, drawing on unusual quotes, amusing and illuminating anecdotes, and original metaphors. The whole enterprise of improvisation in life and art, of recovering free play and awakening creativity, is about being true to ourselves and our visions. Free Play brings us into direct, active contact with boundless creative energies that we may not even know we had.The Heart and the Fist: The Education of a Humanitarian, The Making of a Navy SEAL
Par Eric Greitens. 2011
THE HEART AND THE FIST shares one man’s story of extraordinary leadership and service as both a humanitarian and a…
warrior. In a life lived at the raw edges of the human experience, Greitens has seen what can be accomplished when compassion and courage come together in meaningful service.As a Rhodes Scholar and Navy SEAL, Greitens worked alongside volunteers who taught art to street children in Bolivia and led US Marines who hunted terrorists in Iraq. He’s learned from nuns who fed the destitute in one of Mother Teresa’s homes for the dying in India, from aid workers who healed orphaned children in Rwanda, and from Navy SEALs who fought in Afghanistan. He excelled at the hardest military training in the world, and today he works with severely wounded and disabled veterans who are rebuilding their lives as community leaders at home.Greitens offers each of us a new way of thinking about living a meaningful life. We learn that to win any war, even those we wage against ourselves; to create and obtain lasting peace; to save a life; and even, simply to live with purpose requires us—every one of us—to be both good and strong.Top Tips for Starting School
Par Dr Helen Likierman, Valerie Muter. 2008
Starting school can be an anxious time for many children, but there are simple steps you can take to prepare…
yourself and your pre-school child. Written by experienced child psychologists, Top Tips for Starting School will help you to:- Encourage your child to develop good social skills and friendships- Improve your child's use of language- Develop preparatory reading, number and writing skills- Promote emotional well-beingAnd much more!Top Tips for Bottle-feeding
Par Clare Byam-Cook. 2008
The invaluable advice from Clare Byam-Cook's bestselling guide What To Expect When You're Breast-feeding...and What If Your Can't? is now…
available in a handy book of tips.Clear and concise, Top Tips for Bottle-feeding offers constructive advice for mothers who are unable to breast-feed, as well as handy tips on how to wean your breast-fed baby onto a bottle. This book is packed full of simple information for safe and healthy bottle-feeding, including:- How to choose the right formula and bottle for your baby- Advice on sterilising bottles and other equipment- Guidance on how to recognise whether your baby is getting enough nourishment- What to do if your breast-fed baby won't take a bottleTop Gear Ultimate Supercars
Par Jason Barlow. 2019
Guaranteed to rev the engines of car fans everywhere.Supercars are the purest and most extreme expression of automotive performance there…
is - and no one knows the territory better than the TopGear team. With ever-increasing power outputs, radical new designs, and eye-popping price tags, this book is a celebration of the supercar in all its fabulous glory. Supercars also brings this incredibly fast-moving, hi-octane world bang up to date. The world's best writers and photographers explore the latest developments in thrilling style - from the new generation of pure-electric cars that have raised the bar for zero emissions performance, to the crazy machines hell-bent on breaking the 300mph barrier ... this is TopGear Supercars. Buckle up. Are you ready?Top Gear: The Alternative Highway Code
Par Ministry of Top Gear. 2010
As everyone knows, there are three ways of doing things. The right way, the wrong way and the Top Gear…
way. Although, on reflection, that's usually just the wrong way, but faster and with more shouting. Anyway, the good news is that this third way of doing things can be applied to almost anything, and that includes motoring in general. All you need is the right guidance, which is where the brand new Top Gear Alternative Highway Code comes in. Top Gear's Altnernative Highway Code will show you how to bring the ambitious but rubbish philosophies of the world's most popular TV programme to your driving, containing advice on general motoring, as well as specific tips on how to deal with common eventualities like a rapidly sinking amphibious camper van, a caravan airship that's just crashed into a small bush, or a stupid home-made limousine that's snapped in half while transporting a top celebrity to an awards ceremony.Road users should not leave home without it.The Toon: A Complete History of Newcastle United Football Club
Par R Hutchinson, Roger Hutchinson. 1997
This is the full story, unofficial and uncensored, of one of the greatest football clubs in the country. From its…
birth in the 1890s to its rebirth in the 1990s and up to season 2003-4, The Toon tells of a small soccer club, long in the shadow of an enormous rival, which grew to eclipse that rival - and every other club in Great Britain. Roger Hutchinson brings to life the sensational early successes of Newcastle United, recreating the great Anglo-Scottish team which dominated the Football League before the First World War. He vividly describes the helter-skelter attacking sides of the 1930s and the Cup giants of the 1950s, and gives us the European conquerors of the 1960s and the squads of the 1970s and '80s, before showing us how today's cosmopolitan side of title-chasing internationals was built.This lively, hard-hitting book portrays the brilliant management of such legends as Frank Watt and takes us down through the thrilling decades right up to the reign of Sir Bobby Robson. In its pages we see the educated play of Andy Aitken and Colin Veitch; we watch as the fast and furious centre-forward play of Jock Peddie paves the way for the era of the great Hughie Gallacher and the unique Jackie Milburn. It assesses the merits of all of their heirs, from Keegan to Beardsley, from Macdonald to Shearer, from Moncur to Dyer. Exploring and explaining the lean years as well as the successful decades, The Toon exposes the bad managers, incompetent directors and players who were unworthy of the black and white stripes. It takes an unflinching look at the lost opportunities and the Geordie footballers who went missing. But it also offers us the geniuses, the household names, the men who have lit up Tyneside and the world beyond in a hundred-year sequence of unforgettable League and Cup campaigns. Most of all, The Toon looks from the past towards a glorious future.Tomaz Humar
Par Bernadette McDonald. 2008
In August, 2005, Tomaž Humar was trapped on a narrow ledge at 5900 metres on the formidable Rupal Face of…
Nanga Parbat. He had been attempting a new route, directly up the middle of the highest mountain face in the world - solo. After six days he was out of food, almost out of fuel and frequently buried by avalanches. Three helicopters were poised for a brief break in the weather to pluck him off the mountain. Because of the audacity of the climb, the fame of the climber, the high risk associated with the rescue, and the hourly reports posted on his base-camp website, the world was watching. Would this be the most spectacular rescue in climbing history? Or a tragic - and very public - death in the mountains?Years before, as communism was collapsing and the Balkans slid into chaos, Humar was unceremoniously conscripted into a dirty war that he despised, where he observed brutal and inhumane atrocities that disgusted him. Finally he did the unthinkable: he left and finally arrived home in what had become a new country - Slovenia. He returned to climbing, and within very few years, he was among the best in the world. Reinhold Messner, among others, called him the most remarkable mountain climber of his generation. His routes are seldom repeated; most consider them to be suicidal; yet he often climbs them solo. As this book was being written, he achieved the first-ever solo ascent of the east summit of Annapurna.Tomaž Humar has cooperated with Bernadette McDonald, the distinguished former director of the Banff Festival and author of several books on mountaineering, to tell his utterly remarkable story.Together But Something Missing: How to create and sustain successful relationships
Par Ben Renshaw. 2001
Power struggles - Lack of communication - Unconscious needs - Fear of rejection - Different interests - Out of date…
habits - Fear of intimacy - High expectations - Too busy.If even one of these issues causes problems in your relationships, then this book is for you. As Britain's top personal development guru - and married himself - Ben Renshaw is able to throw strong light on what we can all do to improve our relationships, no matter what the problem. In his view there are ten principles of a successful partnership or marriage: Letting go of the past. Knowing what you want to say 'Yes' to. Realising that Now is New. Deciding how you want to be. Fearing less, talking more. Sexual healing. The inevitability of change. Living a life of gratitude. Making love more important than the relationship. Remembering the spirit zone. Full of thoughtful, realistic advice, this is the book no caring, sharing person can afford not to read.To the Baltic with Bob: An Epic Misadventure
Par Griff Rhys Jones. 2003
In the summer of 2002, two profoundly amateur sailors, Griff and Bob, set off in an elderly yacht for Russia,…
because, on the map, it looked easier than sailing to Cornwall. They took Baines with them, as he knew how to mend the engine. And this is their story.Over four long months of applied bickering in a vessel no bigger than a London taxi, they visited most of the geographically interesting restaurants on the Baltic seaboard. They sailed, over, and, even at one point, onto the mysterious heart of the Nordic world. They pushed themselves to the very limits of human endurance, before finally agreeing to wash their sleeping bags on a cool cycle at number six.To the Baltic with Bob is the full account of their stirring journey through the longest heat wave the frozen north has ever suffered; of three men in search of the answer to a troubling question: can you really outmanoeuvre a mid-life crisis by running away to sea?The Tiredness Cure: How to beat fatigue and feel great for good
Par Dr Sohere Roked. 2014
Do you rely on cups of tea or coffee in order to ‘wake up’? Do you feel exhausted for no…
apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it’s time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and outTired of London, Tired of Life: One Thing A Day To Do in London
Par Tom Jones. 2012
A charming and inspiring book of 365 things to do in London. Beautifully illustrated with bitesize entries ranging from the…
well-known to the quirky, this is the perfect gift for anyone wanting to discover all of the gems London has to offer...'One thing to do every day that'll stop you getting tired of the big smoke.' -- The Guardian'A great way to explore London!' -- ***** Reader review'Great fun and great information' -- ***** Reader review'Great book to dip into. Always find something new to do/somewhere new to go' -- ***** Reader review'A brilliant book with fascinating ideas to do around the city' -- ***** Reader review******************************************************************************************************As the late great Samuel Johnson sagely observed, 'When a man is tired of London, he is tired of life.'When author Tom Jones found himself doing the same things week in, week out while living in England's treasured capital, he decided to heed Johnson's words and seek out a thing to do each day in London to make him fall back in love with the city.Here, in Tired of London, Tired of Life, Tom shares the fun, diverting and imaginative things that you can do to keep yourself amused in London. With seasonally appropriate suggestions for each day of the year, you can explore East London by canoe, search for Fagin's lair in Clerkenwell, play petanque in Southwark, seek out Aphrodite in the British Museum on Valentine's Day and enjoy a host of unusual ways to enjoy the capital.So grab your A-Z and start discovering a whole other side to this majestic city!Time and How to Spend It: The 7 Rules for Richer, Happier Days
Par James Wallman. 2019
A Financial Times Book of the Year'Genius ... I couldn't put it down, I read it from cover to cover'CHRIS…
EVANSIf the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t?After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life.In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences.Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead.This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. You’ll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You’ll not only be living the good life, but building a truly great life.Three Lions Versus the World: England's World Cup Stories from the Men Who Were There
Par Mark Pougatch. 2010
***FOREWORD BY FABIO CAPELLO***Since their first appearance in the competition in 1950, England's World Cup story has been one of…
broken dreams, bad luck, shock losses and penalty nightmares, with one shining exception in 1966, when they famously won the Cup after beating Germany 4-2. In Three Lions Versus the World, Mark Pougatch talks to those who have shaped England's World Cup odyssey, from Brazil 1950 when England lost to the amateurs of America, through the triumph of 1966 and the subsequent failure to retain the Cup in 1970, to the spirit-sapping quarter-final defeats in Japan 2002 and Germany 2006.Household names such as Sir Tom Finney, Don Howe, Martin Peters, Trevor Brooking, Gary Lineker, Tony Adams, Glenn Hoddle and Danny Mills share their personal recollections of playing for England both on and off the pitch in the World Cup. Some reveal how they were affected by the demands placed upon them and by the mounting pressure of expectation from the English public. Others comment candidly on the myriad controversies to befall the England squad over the years. Massive highs are recounted and crushing lows painfully recollected. The contributors are united in the pride they shared in wearing the Three Lions shirt for their country in this most special of tournaments. The players' stories and anecdotes woven around the narrative of the World Cup itself, this is an unbeatable, entertaining and enlightening journey through half a century of English World Cup action that no football fan can afford to miss.Three Lionesses: Find your team, build self-belief, embrace your inner Lioness
Par Ella Toone, Georgia Stanway, Nikita Parris, Cheryl Rickman. 2023
An empowering and uplifting guide from THREE legendary Lionesses, Ella Toone, Georgia Stanway and Nikita Parris.Lionesses are brave. They fiercely…
look out for one another. They stick together. And they will roar as loud as they need to, to make sure their voices are heard.Ella, Georgia and Nikita have learned so much from football that can apply to everyday life, from joining a new squad, to stepping up to take a penalty, and getting back up when life (or a footballer) knocks you down. With the true stories of how they got to where they are today and tons of practical tips, this book will help young readers embrace who they are, ignite their spark, go after their goals and find their team - because no Lioness is complete without their pride.Are you ready to embrace your inner Lioness?Written with Sunday Times bestselling author Cheryl RickmanThis Is Me: The No 1 Sunday Times Bestseller
Par Mrs Hinch. 2020
Get to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoir*** FEATURING…
A BONUS CHAPTER ABOUT THE BIRTH OF LENNIE ***THE SUNDAY TIMES NO. 1 BESTSELLER'Gut-wrenchingly honest' The Mail on Sunday'I love that woman so much, she is just so great' Rylan Clark-Neal, BBC Radio 2_____________I sometimes can't believe just how much has happened in the last couple of life-changing years. It's been a total whirlwind of a journey, and I'm so grateful to all my followers for their amazing love and support along the way.From my very first toy kitchen which was my pride and joy right through to the my very first Instagram posts stories of my cleaning routine, I'm going to take you back to the start of how it all began. But there is so much more to my story than just cleaning tips; there have been the highest of highs, but also heart-breaking devastating lows.So let's do this! Put your Hinch Lists to one side, get comfy and join me on the sofa with a cuppa. Welcome to my world.This is me: Soph - the wife, the mother and the person behind Mrs Hinch._____________'The sensation' Sun'We're mad about Mrs Hinch' Vogue'My new cleaning goddess' Daily Telegraph'Doing for household chores what Marie Kondo did for tidying' Daily Mirror'Mrs Hinch offers a reassuring structure for the day, a vision of domestic order' Guardian