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How to Start a Conversation and Make Friends: Revised And Updated
Par Don Gabor. 2011
Now revised and updated for the digital era, the classic bestseller How to Start a Conversation and Make Friends has…
helped hundreds of thousands of people communicate with wit, confidence, and enthusiasm for more than a generation.Small-talk expert Don Gabor has completely revised and updated this definitive guide, showing how to combine essential techniques in the art of conversation with necessary skills for communicating in the twenty-first century. By following the simple and dynamic guidelines in this easy-to-read book, you’ll be ready to strike up a great conversation anytime, anywhere—whether you’re at a cocktail party or chatting online. Learn how to keep the conversation going by asking the right questions, using body language effectively, and avoiding conversation pitfalls. Combining his tried-and-true methods with a whole new section on communicating online and through social networking, Don Gabor shows you how to:· Identify your personal conversation style· Engage in online conversations using proper etiquette and security· Turn online conversations into face-to-face relationships· Boost your personal and professional speaking skills to the next levelPacked with charts, hundreds of opening lines, real-life examples, FAQs, helpful hints, and solid professional advice, How to Start a Conversation and Make Friends will help you connect with others at home, work, online, in person, and everywhere in between.Yoga: The Spirit and Practice of Moving Into Stillness
Par Erich Schiffmann. 1996
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master…
Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic…
stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: —Deal with emotions regarding their partner's PTSD —Talk about the traumatic event(s) —Communicate about the effects of PTSD to their children —Handle sexual relations when a PTSD partner has suffered a traumatic sexual event —Help their partner cope with everyday life issuesWhen someone has gone through a traumatic event in his or her life, he or she needs a partner more than ever. This is the complete guide to keeping the relationship strong and helping both partners recover in happy, healthy ways.Pivot: The Art and Science of Reinventing Your Career and Life
Par Adam Markel. 2016
Public speaker, transformative teacher, and CEO of Peak Potentials, Adam Markel has been inspiring people to find their best work…
for years. Now, for the first time, he presents his practical program for people who are looking to reinvent themselves. Here’s how to “get in touch with your real self, decide exactly who you are and what you want, and make your life into a masterpiece,” raves Brian Tracy, author of The Power of Self-Confidence.Whether you are out of work or want to change where you are now, Pivot inspires you on a cellular level to make lasting life changes possible. This seminal guide to successfully changing your life for the better provides stories, prompts, clear step-by-step exercises, and calls to actions throughout. You’ll follow the steps of career reinvention: Creating a Vision, Getting Clear, Having a Definite Plan, Thinking Boldly, Relentless Focus, Support, and Spiritual Practice.By changing self-limiting beliefs—the internal pivot to finding clarity about what you want—you can effectively deal with the mental and emotional obstacles that normally stop you from reaching your career goals. Based on his own personal story and the success of thousands of students, Markel provides a clear and applicable program perfect for “taking charge of your life and realizing your potential” (Sharon Lechter, author of Think and Grow Rich for Women).Let this book be your haven, guide, fairy godmother, or map for making your creative dreams real. It's a "paper…
lantern" to illuminate your path. Your dreams glow in the dark even if you don't ever tend to them. They will wait for you. I know this from my experiences as a recovering procrastinator and perfectionist. My dreams waited for me -- now you can begin to make your creative dreams REAL!Move Your Stuff, Change Your Life: How to Use Feng Shui to Get Love, Money, Respect, and Happiness
Par Karen Rauch Carter. 2000
An essential and accessible guide to increasing happiness, improving your financial well-being, and bettering your health through the timeless Chinese…
art of feng shui.Promising health, wealth, and happiness, feng shui offers endless appeal—at least in concept. Unfortunately, feng shui&’s seemingly complicated methods are often difficult to learn and apply in a meaningful way. Fortunately, Move Your Stuff, Change Your Life is written in plain and simple English for the modern Western reader. Revealing the ancient Chinese secrets that are as useful and necessary today as they have been for centuries, Move Your Stuff, Change Your Life communicates how to: · MEET &“THE ONE&” · FIND A DREAM JOB · EARN BETTER GRADES IN SCHOOL · ENJOY A BETTER SEX LIFEPeaks and Valleys: Making Good And Bad Times Work For You—At Work And In Life
Par Spencer Johnson. 2009
From the #1 New York Times bestselling author of Who Moved My Cheese?, a brilliant new parable that shows readers…
how to stay calm and successful, even in the most challenging of environments.A young man lives unhappily in a valley. One day he meets an old man who lives on a mountain peak. At first the young man doesn’t realize that he is talking to one of the most peaceful and successful people in the world. But in the course of further encounters and conversations, the young man comes to understand that he can apply the old man’s remarkable principles and practical tools to his own life to change it for the better. Spencer Johnson knows how to tell a deceptively simple story that teaches deep lessons. The One Minute Manager (co-written with Ken Blanchard) sold 15 million copies and stayed on the New York Times bestseller list for more than twenty years. Since it was published a decade ago, Who Moved My Cheese? has sold more than 25 million copies. In fact there are more than 46 million copies of Spencer Johnson’s books in print, in forty-seven languages—and with today’s economic uncertainty, his new book could not be more relevant. Pithy, wise, and empowering, Peaks and Valleys is clearly destined to becomeanother Spencer Johnson classic.The Education of Will: Healing a Dog, Facing My Fears, Reclaiming My Life
Par Patricia B. McConnell. 2017
Bestselling author and internationally renowned animal psychologist and dog trainer Patricia McConnell &“gives a voice to those who can&’t speak…
in words and provides hope for fearful animals everywhere&” (Temple Grandin) in this powerful and uplifting memoir about healing.World-renowned as a source of science and soul, Patricia McConnell combines brilliant insights into canine behavior with heartwarming stories of her own dogs and their life on the farm. Now, she reveals that it wasn&’t just the dogs who had serious problems. For decades Dr. McConnell secretly grappled with her own guilt and fear, which were rooted in the harrowing traumas of her youth. Patricia is forced to face her past by her love for a young Border Collie named Will, whose frequent, unpredictable outbreaks of fear and fury shake Patricia to her core. In order to save Will from this dangerous behavior, she must find her own will to heal, and along the way learn that will power by itself is not enough. Interweaving enlightening stories of her clients&’ dogs with tales of her deepening bond with Will, this is a &“compassionate account of the reclamation of the author's life from abuse and shame. An uplifting story of hope about how both dogs and humans need "a sense that they are not helpless victims" (Kirkus Reviews).How to Rule the World from Your Couch
Par Laura Day. 2010
In her new book, How to Rule the World from Your Couch, Laura Day teaches you or your company how…
to create success in any area by using your brain in unique and compel-ling ways so that your innate intuition can propel you ahead to successful solutions. The step-by-step exercises included -- many of which can (and should!) be done from the comfort of your couch -- will show you how you can: Find and secure your dream job Maintain solid relationships, even at a distance Lose weight by reclaiming the body you were meant to have Know how to spot your perfect mate Make better investments and business decisions Negotiate differences in the workplace Have an understanding relationship with your child Identify which opportunities will pan out Project a desirable image for yourself or your product Anticipate and resolve difficult conflict before you walk into a situation Laura's work has helped demystify intuition and demonstrate its practical, verifiable uses in the fields of business, science, medicine, and personal growth. Her list of clients and students includes doctors, financial investors, scientists, engineers, and celebrities. Day has shown that 98 percent of success is planning and that you, therefore, have the power to transform your life.Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow
Par Craig Groeschel. 2024
Why do we keep making choices we later regret--sometimes even the same bad choices over and over? Drawing on Scripture,…
story, and cutting-edge research into human behavior, pastor Craig Groeschel reveals the key to making the choices we want to make and experiencing the joy and freedom God has for us.We all want to make great decisions. So what happens between our good intentions and the choices we actually make in the moment? If only we could make decisions ahead of time rather than when we're under stress, overwhelmed, or swayed by fear or emotion. In Think Ahead, we learn how to do just that.Pastor Craig Groeschel knows from personal experience and as a counselor to others what being trapped in a cycle of poor decision-making is like. In Think Ahead, he shares what he has discovered about the power of "pre-deciding."With thought-provoking exercises and questions for reflection, this interactive book teaches us that the quality of our decisions determines the quality of our lives. Think Ahead will help you:Understand the science behind your decision-making habitsOvercome decision fatigue and debilitating fearsDiminish the role of emotions in decision-makingSee how your small choices shape the kind of person you becomeDefine and put into action the seven life-defining pre-decisions you can make today Becoming the person you want to be starts before you even make a decision. In Think Ahead, you'll discover the power of making decisions today to help you live the life you want to have tomorrow.Lucky Girl: Unveiling the Secrets of Manifesting a Lucky Life
Par Georgie May. 2024
“This must-read book debunks and critiques the Lucky Girl viral movement whilst providing you with all the tools you need…
to make your dreams come true. Brilliant.” Vicki Broadbent, founder of honestmum.com, author and broadcaster A helpful and inclusive guide to bringing more good luck into your life Unlock a vibrant and empowering journey with Lucky Girl, guided by Georgie May, a leading wellness expert and social media strategist. Lucky Girl provides a refreshing evidence-based approach which will infuse your life with excitement and positivity, allowing you to tap into your inherent skills and talents to attract abundance and luck. Within the pages of this captivating book, a treasure trove of easy-to-implement tools, transformative practices, and enchanting rituals are shared. These will propel you towards profound shifts, empowering you to embrace the life you truly desire. Say goodbye to your unlucky streak and unlock the door to a world of endless possibilities by learning: Strategies for challenging your situation and replacing it with a simple thought process that will power your hopes and dreams Techniques to help you identify why your luck seems so bad and how to change it Methods to help you manifest good luck based on contemporary research and case studies Practical tools to help you create your Lucky Girl Goals and learn resources on how to make them finally stick With Lucky Girl as your trusted companion, discover the secrets to living your best life. A book applicable to all ages and genders, allow Lucky Girl to inspire and uplift you as you embark on a journey of self-discovery, awareness, and personal growth. It's time to manifest the luck you deserve and embrace a life full of true authenticity, joy, and fulfillment. Are you ready to seize the reins of destiny and step into a brighter future? Let Lucky Girl be your guiding star on this transformative adventure!Lead Like You: How Authenticity Transforms the Way Women Live, Love, and Succeed
Par Jo Wagstaff. 2024
Is the life you’re leading true to you? Do you feel like you’re endlessly striving in a world that never…
stops asking for more? Too often, we exhaust ourselves in pursuit of supposed ideals. We give everything in search of ‘success,’ while struggling with stress, guilt, self-doubt, and burnout. It’s time to dismantle the illusion of external validation. It’s time to embrace your inherent worth as a woman and a leader. Lead Like You is a roadmap for rediscovering the authentic you and realising a new way to live and lead. The key to true transformation, radical resilience, and deep fulfilment lies within: learning to know yourself, care for yourself and truly be yourself, at work and in life. Lead Like You will show you how to ignite this personal and professional revolution. Through courageous stories, evidence-based practices and insights from psychology, author Jo Wagstaff shares indispensable tools for forging a profound connection with — and caring for — the self. Learn how you can lead your career and lead yourself with more purpose and power. Understand and overcome the external and internal forces that limit your potential Increase your self-awareness and identify your motivations, limiting behaviours and boundaries Discover the strength and power in mindfulness, self-care and self-compassion Learn how to forge authentic connections and healthier, more meaningful relationships Access and leverage the advantages of authentic leadership to make a difference within your organisation and the world Lead Like You shares the tools and knowledge you need to feel calm, confident, and empowered as a female leader. You’ll discover how to find power in vulnerability and return to your true values and purpose. This book will inspire you to do the inner work and redefine your vision for success — so you can live and lead true to yourself.Academic Branding: A Step-by-Step Guide to Increased Visibility, Authority, and Income
Par Sheena Howard. 2024
Become a thought leader in your postgraduate field—and make money while doing so, with this step-by-step guide from an academic…
who has been there.Academic Branding gives academics and scholars the tools and strategies they need to position themselves outside of academia so they can reach the masses and make an impact—without the expense of a publicist. With the practices in this book, readers will build a powerful brand, become a public intellectual, and grow their audience with guidance from Sheena C. Howard, PhD. She&’s been where you are now, and she&’s ready to help you grow beyond what you imagine. With Dr. Howard&’s unique and thorough approach to success in the age of social media, you&’ll learn how to:Reframe the way you think about self-promotionIdentify your brand archetype and create a brand statementReach an audience beyond academia Build multiple revenue streamsGet your ideas (and content) to spreadCreate a movement around your expertise Land major media spots and speaking engagements In a world where anyone who is savvy online can turn themselves into a subject matter expert, it&’s important that we lift up and amplify the voices of actual subject matter experts. This guide will teach you how to reach the audience that needs your expertise most, building a brand and achieving financial freedom along the way.Recovery with Yoga: Supportive Practices for Transcending Addiction
Par Brian Hyman. 2024
Drawn from yoga philosophy and mindfulness, this collection of 30 potent, supportive tools will bolster, inspire, and assist those in…
addiction recovery. This collection of 30 yoga and mindfulness tools will help support those in recovery from addiction of all kinds. Thirty accessible, pointed teachings offer inspiration, comfort, and solidarity in the moment, helping us cultivate a powerful and purposeful life in recovery and to create a new design for living. Each chapter focuses on a quality—such as vigilance, acceptance, accountability, among others—and delves into how to manifest it in your recovery journey. Brian Hyman, a yoga teacher and recovery activist, understands deeply what people need to maintain sobriety and strengthen recovery—and knows that those who struggle with addiction also often need support with other mental health challenges, like obsession, anxiety, depression. The practices—which include inquiry questions, meditations, awareness exercises, breathing practices, yoga nidra, among others—will quiet the mind in difficult moments, support us as we establish meaningful relationships, and reinforce the power that recovery offers us. He offers resources and additional reading suggestions in the back matter. Hyman uses yogic philosophy, mindfulness teachings, personal anecdotes, and secular wisdom to illuminate each quality and the role it plays in helping us create the life we want.By God's Grace: The Life and Teachings of Pujya Swami Chidanand Saraswati
Par Sadhvi Bhagawati Saraswati. 2012
Sharing Too Much: Musings from an Unlikely Life
Par Richard Paul Evans. 2024
The #1 New York Times bestselling author and &“king of Christmas fiction&” (The New York Times) delivers a charming and…
inspirational collection of personal essays.Before he was the #1 New York Times bestselling author of holiday classics such as The Christmas Box, Richard Paul Evans was a young boy being raised by a suicidal mother and dealing with relentless bullying. He could not fathom what the future held for him. Now, in this intimate and heartfelt collection of personal essays, Evans shares his moving journey from childhood to beloved author. With his signature &“seasoned finesse&” (Booklist), he offers the insightful lessons he&’s learned and engaging advice about everything from marriage to parenthood and even facing near-death experiences. This is a charming essay collection that is the perfect gift all year round.Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving
Par Allison J. Applebaum. 2024
Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups…
and downs of caregiving.As the founder of the only devoted Caregivers Clinic in the country, clinical psychologist Dr. Allison Applebaum is no stranger to the intensity of being an unpaid, untrained family caregiver. She also understands that it is often the strength and well-being of these very caregivers—the parents, children, partners, siblings, and friends of patients—that are the true linchpin determining each patient&’s illness experience. This book puts the practical tools and transformative support of the Caregivers Clinic in your hands, empowering you to provide your loved one with the best quality of life and care possible, while promoting your own wellbeing. The book covers crucial topics including: -Getting the most from any healthcare system -Productive advance care planning -Navigating changing roles and relationship dynamics -Finding meaning and purpose in the caregiving experience Stand By Me draws on a decade of clinical and research experience as well as Dr. Applebaum&’s personal journey as the primary caregiver for her own father, legendary composer Stanley Applebaum, at the end of his life. Dr. Applebaum recognizes caregivers for who they truly are: invaluable healthcare team members. Offering critical insight and takeaways, Stand By Me is an essential resource throughout your caregiving journey.The Inner Tarot: How to Use the Tarot for Healing and Illuminating the Wisdom Within
Par Kate Van Horn. 2024
Featuring illustrations from the Rider-Waite deckTarot has an uncanny knack for illuminating what already exists in our energies, bodies, and…
intuitions. When harnessed, it can serve as a helpful tool for empowered healing. Like the 78 cards, the journey of self-inquiry and personal healing is cyclical. We come to understand ourselves in periods of adversity, reflect and celebrate in periods of light, and have opportunities to be curious and explore the liminal space between trial and error. The Inner Tarot isn't just a book about how to read the cards, it's a guidebook for those ready to embark on a healing journey and who are seeking tools to help them foster their intuition and connect to their sense of purpose. Just like a deck of tarot cards, the book is divided into two parts. Part 1 is a primer, offering high-level information for readers on what tarot cards are, their history, how to read them with confidence, as well as reading as a ritual. Part 2 will guide the reader through individual card interpretations as well as thought-provoking, heart-opening exercises intended to facilitate healing and teach resilience. This book not only teaches the fundamentals of how to read the cards, but also how the cards can support readers in their healing. Readers will have a new approach to self-inquiry, find a new depth in their experience, pride for their personal story, and an empowered approach to their communication.Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment
Par Valerie Tejeda. 2024
An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar…
cycles.From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda&’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each of the 12 chapters on the zodiac signs includes to following to support your well-being:a description of that season's energy a rituala meditationaffirmationsjournal promptstarot and oracle card spreadsa list of correspondencescrystals and herbs that support that sign's energyBy using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year.Writing by Heart: A Poetry Path to Healing and Self-Discovery
Par Meredith Heller. 2024
Write to Explore and Express the Wild Beauty of Your Heart Meredith Heller invites you to write as a path…
toward self-understanding and as a lifelong refuge of steadfast friendship with yourself. She used the power of writing to heal and save her own life, and now she teaches others to do the same. In this book, Meredith shares the techniques she developed to help people from all walks of life explore their emotions, find their voice, and better navigate life’s challenges. Filled with potent exercises and inspiring poems from the author and her students, Writing by Heart is a must-read for anyone, from seasoned writer to novice, who wants to discover the transformative power of writing.