Résultats de recherche de titre
Articles 41 à 60 sur 6084
Beyond Our Control: Let Go of Unmet Expectations, Overcome Anxiety, and Discover Intimacy with God
Par Lauren Green McAfee, Michael McAfee. 2023
Realizing how little control we have over our lives can make us fearful and anxious--or it can lead to greater…
intimacy with God, a richer prayer life, and a joyful eternal perspective. Seasons of grief, pain, and loss of control are inevitable. Despite our best efforts and steadfast faith, reality rarely matches our expectations. In an unpredictable and broken world, how do we cling to a foundation that provides purpose for today and hope for the future? In their new book, Beyond Our Control, Michael and Lauren McAfee show us how trusting God brings greater contentment than the illusion of control. With deep and abiding faith, the McAfees draw on their experiences with adoption, infertility, illness, and loss to help readers navigate unexpected circumstances. Offering biblical insights and their powerful story of pain and providence, Michael and Lauren know that no matter what happens--to their family, work, or ministry--everything is as it should be because God is in control, and he is good. The McAfees help us:recognize the illusion of control and how it leads to greater anxiety;understand why glorifying God is the richest expectation we can have for our lives;realize that Jesus' pain on the cross brings hope and healing to the pain we experience now;practice the profoundly comforting spiritual discipline of lament, which makes room for us to process grief; anduse times of loss to make more room for God's work of growing and sanctifying us. If you struggle to embrace the life you have rather than the life you wanted, this book invites you to find a deeper peace in God than you could have imagined.Blackbird: How Black Musicians Sang the Beatles into Being—and Sang Back to Them Ever After (American Music History)
Par Katie Kapurch, Jon Marc Smith. 2023
From the beginning, the Beatles acknowledged in interviews their debt to Black music, apparent in their covers of and written…
original songs inspired by Chuck Berry, Little Richard, Fats Domino, the Shirelles, and other giants of R&B. Blackbird goes deeper, appreciating unacknowledged forerunners, as well as Black artists whose interpretations keep the Beatles in play.Drawing on interviews with Black musicians and using the song “Blackbird” as a touchstone, Katie Kapurch and Jon Marc Smith tell a new history. They present unheard stories and resituate old ones, offering the phrase “transatlantic flight” to characterize a back-and-forth dialogue shaped by Black musicians in the United States and elsewhere, including Liverpool. Kapurch and Smith find a lineage that reaches back to the very origins of American popular music, one that involves the original twentieth-century blackbird, Florence Mills, and the King of the Twelve String, Lead Belly. Continuing the circular flight path with Nina Simone, Billy Preston, Jimi Hendrix, Aretha Franklin, Sylvester, and others, the authors take readers into the twenty-first century, when Black artists like Bettye LaVette harness the Beatles for today.Detailed, thoughtful, and revelatory, Blackbird explores musical and storytelling legacies full of rich but contested symbolism. Appealing to those interested in developing a deep understanding of the evolution of popular music, this book promises that you’ll never hear “Blackbird”—and the Beatles—the same way again.Empieza, sigue o déjalo / Start, Stay or Leave
Par Trey Gowdy. 2023
El presentador de televisión y autor bestseller del New York Times comparte su confiable método de toma de decisiones, nos…
cuenta la historia de su vida y las elecciones que ha hecho. "La mejor guía que he leído para ayudar a las personas a analizar, tomar y asumir sus decisiones... Toma una gran decisión y lee este libro" —Dana Perino, presentadora de Fox News, exsecretaria de prensa de la Casa Blanca En la vida surgen momentos en los que tienes que decidir tu próximo paso: aceptar un nuevo trabajo, comprar una casa o comenzar una relación, ¿cómo decides qué dirección tomar? Trey Gowdy ha descubierto que la mayoría de las decisiones más importantes se reducen a tres opciones simples: Empezar, seguir o dejarlo.Gowdy desarrolló esta herramienta de toma de decisiones por primera vez en el tribunal durante un juicio federal por asesinato, y desde entonces ha guiado su vida. Este marco práctico le ha ayudado a decidir dónde criar a su familia, cuándo dejar su trabajo soñado, si postularse al Congreso y cuándo alejarse de la vida política. A lo largo de los años, Gowdy ha tomado algunas decisiones excelentes y otras pésimas (admite ambas). En Start, Stay, or Leave (Empieza, sigue o déjalo) comparte su sabiduría ganada con esfuerzo. Lleno de ideas y preguntas sorprendentes, este manual personal te enseña cómo: • Crear tu visión única del éxito.• Consultar tus sueños con sabiduría (y saber cuándo revisarlos). • Evaluar el precio que vale la pena pagar para alcanzar tus metas. • Equilibrar la lógica, la emoción y el miedo al enfrentar un nuevo desafío. • Seguir el consejo adecuado de las personas correctas (y bloquear a todos los demás). • Trazar el rumbo de tu vida con el objetivo final en mente. Leer Start, Stay, or Leave (Empieza, sigue o déjalo) es como sentarse en el porche trasero de una granja y charlar con un amigo sabio. Lleno de humor, desamor, consejos prácticos una historia de vida, este libro te enseñará cómo abordar decisiones que cambian la trayectoria con confianza y con el conocimiento de que, pase lo que pase, has tomado la mejor elección posible.Lost Cities of the Ancient World
Par Philip Matyszak. 2023
A fascinating tour of cities that have been lost to history—from the Neolithic period to the late Roman Empire—that offers…
a fresh perspective on the roots of urban life. The ruins of ancient Athens, Luxor, and Rome are familiar cornerstones of world history, visited by travelers from across the globe. But what about the cities that have dropped off the map? That have been submerged under water, or swallowed up by the sands of time? Where are they, and what can they tell us about our past? In this compendium of forgotten cities, Philip Matyszak exploresthe trials, tribulations, and triumphs these cities faced, revealing how people have embarked on the shared endeavor of living together since we first settled down twelve thousand years ago. Illustrated throughout with important artifacts, ruins, and maps, Lost Cities of the Ancient World brings to life the sites and settlements across Europe, the Middle East, and beyond that time forgot, from the sunken city of Pavlopetri in the Mediterranean to the deep cave dwellings of Derinkuyu in Turkey. Four thousand years of human history are covered in this volume, offering unique insights into forgotten cities and ways of life. Matyszak reveals a dynamic network of peoples and cultures who fought and traded between themselves, exchanging inventions, ideas, and philosophies, with the result that people as far apart as Catalhöyükin Turkey and Skara Brae in Scotland’s Orkney Islands shared a common heritage. By examining the motivations that first drew populations to gather and settle together, as well as the challenges that led to their cities’ abandonment, this visually striking and often surprising book offers us a fresh perspective on our urban origins.Circle of Stars: A History of the EU and the People Who Made It
Par Dermot Hodson. 1993
A compelling new history of the EU and the people who sought to shape and challenge it—from Maastricht to today…
The European Union is the most ambitious, and one of the most contentious, international organizations ever created. Decisions made in Brussels shape the lives of over 500 million Europeans, and its laws and policies resonate around the world. But how has the EU endured over three turbulent decades marred by crises at home and abroad? In this major account, Dermot Hodson traces the development of the EU from its establishment in 1993 through to Brexit, Covid-19, and the invasion of Ukraine. Hodson shows how the union has been held together not by faceless technocrats but national leaders who stood together in times of turmoil despite a fierce backlash from a new generation of right-wing populists. Circle of Stars offers a rich appraisal of Europe&’s troubled past and turbulent present—focusing on the people who built the EU as we know it today.War on Record: The Archive and the Afterlife of the Civil War
Par Yael A. Sternhell. 2023
A history of the United States&’ greatest archival project and how it has shaped what we know about the Civil…
War The Civil War generated a vast archive of official records—documents that would shape the postwar era and determine what future generations would know about the war. Yael Sternhell traces these records from their creation during wartime through their deployment in a host of postwar battles, including those between the federal government and Southerners seeking reparations and between veterans blaming each other for defeat. These documents were eventually published in the most important historical collection ever to have been assembled in the United States: The War of the Rebellion: The Official Records of the Union and the Confederate Armies. Known as the OR, it is the ultimate source for generations of scholars and writers and ordinary citizens researching the war. By delving into the archive, Sternhell reveals its power to shape myths, hide truths, perpetuate rancor, and foster reconciliation. Far more than a storehouse of papers, the Civil War archive is a major historical actor in its own right.Vienna: How the City of Ideas Created the Modern World
Par Richard Cockett. 2023
How can one European capital be responsible for most of the West&’s intellectual and cultural achievements in the twentieth century?…
Viennese ideas saturate the modern world. From California architecture to Hollywood Westerns, modern advertising to shopping malls, orgasms to gender confirmation surgery, nuclear fission to fitted kitchens—every aspect of our history, science, and culture is in some way shaped by Vienna. The city of Freud, Wittgenstein, Mahler, and Klimt was the melting pot at the heart of a vast metropolitan empire. But with the Second World War and the rise of fascism, the dazzling coteries of thinkers who squabbled, debated, and called Vienna home dispersed across the world, where their ideas continued to have profound impact. Richard Cockett gives us the entirety of this extraordinary story. Tracing Vienna&’s rich intellectual history from psychoanalysis to Reaganomics, Cockett encompasses everything from the communist rebels of Red Vienna to the neoliberal economists of the Austrian School. This is the panoramic account of how one city made the modern world—and how we all remain inescapably Viennese.Material World: The Six Raw Materials That Shape Modern Civilization
Par Ed Conway. 2023
Sand, salt, iron, copper, oil, and lithium. These fundamental materials have created empires, razed civilizations, and fed our ingenuity and…
greed for thousands of years. Without them, our modern world would not exist, and the battle to control them will determine our future. • Finalist for the Financial Times and Schroders Business Book of the Year AwardThe fiber-optic cables that weave the World Wide Web, the copper veins of our electric grids, the silicon chips and lithium batteries that power our phones and cars: though it can feel like we now live in a weightless world of information—what Ed Conway calls &“the ethereal world&”—our twenty-first-century lives are still very much rooted in the material.In fact, we dug more stuff out of the earth in 2017 than in all of human history before 1950. For every ton of fossil fuels, we extract six tons of other materials, from sand to stone to wood to metal. And in Material World, Conway embarks on an epic journey across continents, cultures, and epochs to reveal the underpinnings of modern life on Earth—traveling from the sweltering depths of the deepest mine in Europe to spotless silicon chip factories in Taiwan to the eerie green pools where lithium originates.Material World is a celebration of the humans and the human networks, the miraculous processes and the little-known companies, that combine to turn raw materials into things of wonder. This is the story of human civilization from an entirely new perspective: the ground up.Humor and Power in Algeria, 1920 to 2021 (Public Cultures of the Middle East and North Africa)
Par Elizabeth M. Perego. 2023
In times of peace as well as conflict, humor has served Algerians as a tool of both unification and division.…
Humor has also assisted Algerians of various backgrounds and ideological leanings with engaging critically in power struggles throughout the country's contemporary history. By analyzing comedic discourse in various forms (including plays, jokes, and cartoons), Humor and Power in Algeria, 1920 to 2021 demonstrates the globally informed and creative ways that civilians have made sense of moments of victory and loss through humor. Using oral interviews and media archives in Arabic, French, and Tamazight, Elizabeth M. Perego expands on theoretical debates about humor as a tool of resistance and explores the importance of humor as an instrument of war, peace, and social memory, as well as a source for retracing volatile, contested pasts. Humor and Power in Algeria, 1920 to 2021 reveals how Algerians have harnessed humor to express competing visions for unity in a divided colonial society, to channel and process emotions surrounding a brutal war of decolonization and the forging of a new nation, and to demonstrate resilience in the face of a terrifying civil conflict.Home after Fascism draws on a rich array of memoirs, interviews, correspondence, and archival research to tell the stories of…
Italian and German Jews who returned to their home countries after the Holocaust. The book reveals Jews' complex and often changing feelings toward their former homes and highlights the ways in which three distinct national contexts—East German, West German, and Italian—shaped their answers to the question, is this home? Returning Italian and German Jews renegotiated their place in national communities that had targeted them for persecution and extermination. While most Italian Jews remained deeply attached to their home country, German Jews struggled to feel at home in the "country of murderers." Yet, some retained a sense of belonging through German culture and language or felt attached to a specific region or city. Still others looked to the future; socialist and communists of Jewish origin hoped to build a better Germany in the Soviet Occupied Zone. In all three postwar states, surviving Jews fought against persistent antisemitism, faced the challenge of recovering lost homes and possessions, struggled to make sense of their persecution, and tried to find ways to reclaim a sense of belonging. Wide ranging and moving, Home after Fascism enriches our understanding of Jews' homecoming experiences after 1945. It reveals the deep affection and persistent love people feel for their homes, the suffering that comes with losing them, and the challenges of a return.The Dialectic Is in the Sea: The Black Radical Thought of Beatriz Nascimento
Par Beatriz Nascimento. 2023
Collected writings by one of the most influential Black Brazilian intellectuals of the twentieth centuryBeatriz Nascimento (1942–1995) was a poet,…
historian, artist, and political leader in Brazil&’s Black movement, an innovative and creative thinker whose work offers a radical reimagining of gender, space, politics, and spirituality around the Atlantic and across the Black diaspora. Her powerful voice still resonates today, reflecting a deep commitment to political organizing, revisionist historiography, and the lived experience of Black women. The Dialectic Is in the Sea is the first English-language collection of writings by this vitally important figure in the global tradition of Black radical thought.The Dialectic Is in the Sea traces the development of Nascimento&’s thought across the decades of her activism and writing, covering topics such as the Black woman, race and Brazilian society, Black freedom, and Black aesthetics and spirituality. Incisive introductory and analytical essays provide key insights into the political and historical context of Nascimento&’s work. This engaging collection includes an essay by Bethânia Gomes, Nascimento&’s only daughter, who shares illuminating and uniquely personal insights into her mother&’s life and career.Post-Imperial Possibilities: Eurasia, Eurafrica, Afroasia
Par Frederick Cooper, Jane Burbank. 2023
A history of three transnational political projects designed to overcome the inequities of imperialismAfter the dissolution of empires, was the…
nation-state the only way to unite people politically, culturally, and economically? In Post-Imperial Possibilities, historians Jane Burbank and Frederick Cooper examine three large-scale, transcontinental projects aimed at bringing together peoples of different regions to mitigate imperial legacies of inequality. Eurasia, Eurafrica, and Afroasia—in theory if not in practice—offered alternative routes out of empire.The theory of Eurasianism was developed after the collapse of imperial Russia by exiled intellectuals alienated by both Western imperialism and communism. Eurafrica began as a design for collaborative European exploitation of Africa but was transformed in the 1940s and 1950s into a project to include France’s African territories in plans for European integration. The Afroasian movement wanted to replace the vertical relationship of colonizer and colonized with a horizontal relationship among former colonial territories that could challenge both the communist and capitalist worlds.Both Eurafrica and Afroasia floundered, victims of old and new vested interests. But Eurasia revived in the 1990s, when Russian intellectuals turned the theory’s attack on Western hegemony into a recipe for the restoration of Russian imperial power. While both the system of purportedly sovereign states and the concentrated might of large economic and political institutions continue to frustrate projects to overcome inequities in welfare and power, Burbank and Cooper’s study of political imagination explores wide-ranging concepts of social affiliation and obligation that emerged after empire and the reasons for their unlike destinies.The Magdalene Frequency: Become the Love You Are, Not the Love You Seek
Par Adele Venneri. 2020
An initiatory journey to unite the Feminine and Masculine within your soul and discover the Divine Love within• Reveals how…
Mary Magdalene, Myriam, is not a biblical myth but an ancient frequency of the soul, a reverberation of the alchemy of Feminine and Masculine• Presents ancestral knowledge embedded with the frequency of Myriam through which you can discover your complete soul• Reveals new Akashic rooms where you can become aware of your multidimensionality, learn to create your own reality, and connect with Myriam and feminine and masculine archetypesMany of us are feeling incompleteness at the soul level and experiencing the urgent need to restore the feminine part of our souls. But this missing part cannot be found by looking outside the self, by seeking love from another, whether, romantic, familial, or spiritual. Nor can it be found by replacing masculine energy with feminine. The lack we feel can only be healed by rediscovering Divine Love, the union of Feminine and Masculine, within each of us and activating our memories of who we truly are.Leading you on a step-by-step initiatory journey, Adele Venneri reveals how Mary Magdalene, or Myriam, is not a biblical myth, but an ancient frequency of the soul. She explains how she awakened to Myriam and was transformed from seeking outward love, which only led to suffering, to realizing that true love, true self, comes from within. Through ancestral knowledge, embedded with the frequency of Myriam, the author shows you how to stop judging and forgive yourself, reunite your feminine and your masculine, merge your light body into the physical body, and rediscover your complete soul by embodying the Magdalene frequency. She reveals new Akashic rooms where you can become aware of your multidimensionality, learn to create your own reality, and connect with Myriam and feminine and masculine archetypes.Revealing how to become the love you are rather than the love you seek, how to take on the responsibility for being the Creator of your own life, this alchemical text will transform you through the Magdalene Frequency and teach you at the soul level that you are worthy, you are joy, you are what you have always sought.Tarot Life Lessons: Living Wisdom from the Major Arcana
Par Julia Gordon-Bramer. 2023
Real-life stories using the Tarot as a tool of insight and self-transformation• Explores the living wisdom of the Tarot, based…
on the author&’s more than 40 years&’ experience as a professional Tarot reader • Shares stories from the author&’s client readings to show how each card tells a story and how it only takes a small amount of familiarity to decipher a world full of meaning in the cards • Shows how to use the Tarot to grow your strengths, identify your weaknesses, conquer problems, and move on from painful situations As Julia Gordon-Bramer reveals in profound detail, the miracle of Tarot is how the right cards show up, time and time again, to provide guidance or symbolically illustrate your story—whether you believe in the Tarot or not. In these real-life tales of Tarot wisdom, Gordon-Bramer explores the modern applications and the living wisdom of the Tarot, based on her more than 40 years&’ experience as a professional Tarot reader. Sharing stories from client readings and her own spiritual journey, she shows how to intuitively, logically, and sometimes playfully glean the meaning of each card that appears and integrate its powerful spiritual lessons for deeper understanding, guidance, and personal healing. She compares reading the Tarot to dream analysis, explaining how the Major Arcana, such as The Fool, The Magician, The Lovers, or The Star, represent the key players and milestones in life, the sacred adventure from birth to death. She explains how each card tells its own story, often revealing subconscious beliefs and motivations through its colors, numbers, symbols, and pictures, yet she also reveals how it only takes a small amount of familiarity to decipher a world full of meaning in the cards. Allowing you to make the leap from an abstract understanding of the Tarot to actually working intuitively with the cards, this book shows how, when used as a life-transforming tool to awaken and tame the subconscious, the Tarot offers a way to grow your strengths, identify your weaknesses, and conquer problems as you journey through life.Clear Your Clutter With Feng Shui
Par Karen Kingston. 2017
'What a great book . . . I have read it twice in a week and underline more of it…
each time. Thanks, Karen, for helping me to simplify my life in a joyful way.' - Louise HayClearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional and spiritual effects. This book will motivate you to clutter-clear as never before, once you realise just how much your junk has been holding you back!Learn:- Why people keep clutter- How clutter causes stagnation in every area of your life- Why clearing clutter is essential for effective feng shui- How to clear clutter quickly and effectively- Karen Kingston's top ten clutter clearing tipsWhere Are You From? No, Where are You Really From?
Par Audrey Osler. 2023
A story of migration, identity and belonging, drawing on the stories of people from Audrey Osler's mixed-heritage family, over three…
centuries. Whether or not we trace our families from beyond the shores of Britain, we British people deserve a better understanding of our shared past, and opportunities to explore and recognise the complexities and contractions of empire. Careless or wilful amnesia has allowed the British migration narrative to begin in the mid-twentieth century, with migrants from India, Pakistan and the Caribbean forming the foundation of present-day multicultural Britain. A racist fixation means that some twenty-first-century Britons fantasise that people of colour arrived after World War Two, without any link to the country, to exploit the British welfare state and British hospitality.For people of colour the questions, Where are you from? No, where are you really from? often imply more than simple curiosity. They are political questions of identity, since the assumption (naive or aggressive) is that to be British and to belong you must be white. Says Audrey Osler: 'The British Empire frames and shapes my family's history. Whether born in Britain, like me or my father, or in some other distant British territory, like my mother, we all continue to experience the legacy of this same empire and the impact of its ambitions, politics, and economics. My family story, back to the eighteenth century, across every generation, is one of migration in different directions, over four centuries, journeys prompted by war, study, a global economic crisis, a fresh start, love, and even child abduction. The stories I tell here reveal as much about Britain as they do about the countries of the British Empire. This is not just my history, it elucidates the largely untold history of a nation and of its citizens, both people of colour and white.'The Cambridge History of Nationhood and Nationalism: Volume 2, Nationalism's Fields of Interaction (The Cambridge History of Nationhood and Nationalism)
Par Cathie Carmichael, Aviel Roshwald, Matthew D’Auria. 2023
This major new reference work with contributions from an international team of scholars provides a comprehensive account of ideas and…
practices of nationhood and nationalism from antiquity to the present. It considers both continuities and discontinuities, engaging critically and analytically with the scholarly literature in the field. In volume II, leading scholars in their fields explore the dynamics of nationhood and nationalism's interactions with a wide variety of cultural practices and social institutions – in addition to the phenomenon's crucial political dimensions. The relationships between imperialism and nationhood/nationalism and between major world religions and ethno-national identities are among the key themes explained and explored. The wide range of case studies from around the world brings a truly global, comparative perspective to a field whose study was long constrained by Eurocentric assumptions.Emotion, Ritual and Power in Europe, 1200–1920: Family, State and Church (Palgrave Studies in the History of Emotions)
Par Katie Barclay, Merridee L. Bailey. 2017
This volume spans the fourteenth to nineteenth centuries, across Europe and its empires, and brings together historians, art historians, literary…
scholars and anthropologists to rethink medieval and early modern ritual. The study of rituals, when it is alert to the emotions which are woven into and through ritual activities, presents an opportunity to explore profoundly important questions about people’s relationships with others, their relationships with the divine, with power dynamics and importantly, with their concept of their own identity. Each chapter in this volume showcases the different approaches, theories and methodologies that can be used to explore emotions in historical rituals, but they all share the goal of answering the question of how emotions act within ritual to inform balances of power in its many and varied forms. Chapter 5 of this book is available open access under a CC BY 4.0 license.Modernism and Phenomenology: Literature, Philosophy, Art (Modernism and... #10)
Par Ariane Mildenberg. 2017
Braiding together strands of literary, phenomenological and art historical reflection, Modernism and Phenomenology explores the ways in which modernist writers…
and artists return us to wonder before the world. Taking such wonder as the motive for phenomenology itself, and challenging extant views of modernism that uphold a mind-world opposition rooted in Cartesian thought, the book considers the work of modernists who, far from presenting perfect, finished models for life and the self, embrace raw and semi-chaotic experience. Close readings of works by Paul Cézanne, Gertrude Stein, Franz Kafka, Gerard Manley Hopkins, Wallace Stevens, Paul Klee, and Virginia Woolf explore how modernist texts and artworks display a deep-rooted openness to the world that turns us into "perpetual beginners." Pushing back against ideas of modernism as fragmentation or groundlessness, Mildenberg argues that this openness is less a sign of powerlessness and deferred meaning than of the very provisionality of experience.The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want
Par Suzanne Falter. 2019
Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve…
more, and live the life you truly desire.Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort.Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose.Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities.Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being.Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments.Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth.The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment.This book is perfect if you are looking for:Self-care books for womenSelf-care gifts for womenSelf affirmations for womenStress-management booksPractical suggestions for taking care of yourselfHow to ask for help and set boundariesThe road to soothing self-care is right in front of you—all you have to do is say yes to the journey and take the first step.