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I Wore the Ocean in the Shape of a Girl: A Memoir
Par Kelle Groom. 2011
At the age of fifteen, Kelle Groom found that alcohol allowed her to connect with people and explore intimacy in…
ways she’d never been able to experience before. She began drinking before class, often blacked out at bars, and fell into destructive relationships. At nineteen, already an out-of-control alcoholic, she was pregnant. Accepting the heartbreaking fact that she was incapable of taking care of her son herself, she gave him up for adoption to her aunt and uncle. They named him Tommy and took him home with them to Massachusetts. When he was nine months old, the boy was diagnosed with leukemia—but Kelle’s parents, wanting the best for her, kept her mostly in the dark about his health. When Tommy died he was only fourteen months old. Having lost him irretrievably, Kelle went into an accelerating downward spiral of self-destruction. She emerged from this free fall only when her desire to stop drinking connected her with those who helped her to get sober.In stirring, hypnotic prose, I Wore the Ocean in the Shape of a Girl explores the most painful aspects of Kelle’s addiction and loss with unflinching honesty and bold determination. Urgent and vital, exquisite and raw, her story is as much about maternal love as it is about survival, as much about acceptance as it is about forgiveness. Kelle’s longing for her son remains twenty-five years after his death. It is an ache intensified, as she lost him twice—first to adoption and then to cancer. In this inspiring portrait of redemption, Kelle charts the journey that led her to accept her addiction and grief and to learn how to live in the world. Through her family’s history and the story of her son’s cancer, Kelle traces with clarity and breathtaking grace the forces that shape a life, a death, and a literary voice.Becoming One: Emotionally, Physically, Spiritually
Par Joe Beam. 1970
Open the pages of this book and learn how to experience exciting intensity in your sexual relationship, deeper levels of…
closeness on an emotional level, and the most fulfilling intimacy of all—spiritual ONEness.With God's help you can make your marriage all it should be and all you crave it to be—no matter what it's like now. Men want action. Women want feeling. From day one they're set up to misunderstand each other. Sometimes you must tell your mate the things you've done wrong, and sometimes you are much better off not to tell. The secret of a strong and intimate marriage is knowing what to share and what to leave buried. If you're in conflict over sexual desires—one wants to do something other doesn't—there is a logical and spiritual way to satisfy you both. As you grow closer to God, you will grow closer to each other.Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six
Par Jessica Buchanan, Erik Landemalm, Anthony Flacco. 2013
A New York Times bestseller!In 2006, twenty-seven-year-old Jessica Buchanan stepped off a plane in Nairobi, Kenya, with a teaching degree…
and long-held dreams of helping to educate African children. By 2009, she had met and married a native Swede named Erik Landemalm, who worked to coordinate humanitarian aid with authorities in Africa. Together the two moved from Nairobi to Somalia, and with hopes of starting a family, their future couldn’t have been brighter. . . .But on October 25, 2011, Jessica and a colleague were kidnapped at gunpoint and held for ransom by a band of Somali pirates. For the next three months, Jessica was terrorized by more than two dozen gangsters, held outdoors in filthy conditions, and kept on a starvation diet while her health steadily deteriorated. Negotiations for ransom dragged on, and as the ordeal stretched into its third month, the captors grew increasingly impatient. Every terrifying moment Jessica Buchanan spent suffering in captivity was matched by that of her adoring husband working behind the scenes to deal with her captors. After ninety-three days of fruitless negotiations, and with Jessica’s medical state becoming a life-or-death issue, President Barack Obama ordered Navy SEAL Team Six to attempt a rescue operation. On January 25, 2012, just before the president delivered his State of the Union speech, the team of twenty-four SEALs, under the cover of darkness, attacked the heavily armed hostiles. They killed all nine with no harm to the hostages, who were quickly airlifted out on a military rescue helicopter.In riveting detail, this book chronicles Jessica and Erik’s mutual journey during those torturous months. Together they relate the events prior to the kidnapping, the drama of Jessica’s fight to stay alive, and Erik’s efforts to bolster and support the hunt for her while he acted as liaison between their two families, the FBI, professional hostage negotiators, and the United States government. Both a testament to two people’s courage and a nail-biting look at a life-or-death struggle, this is a harrowing and deeply personal story about their triumph over impossible odds.No Limits: The Will to Succeed
Par Michael Phelps, Alan Abrahamson. 2006
Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us…
the secrets to his remarkable success—from training to execution.For years the world has followed Michael Phelps’s progress from teen sensation in Sydney to bona fide phenom in Athens. Now he’s a living Olympic legend in Beijing with a peerless record of gold medals. In No Limits, Michael Phelps—the greatest competitor since Michael Jordan or Tiger Woods—will share the secrets to his remarkable success. Behind his tally of Olympic gold medals lies a consistent approach to competition, a determination to win, mental preparation, and a straightforward passion for his sport. One of his mottos is “Performance is Reality,” and it typifies his attitude about swimming.No Limits goes behind the scenes to explore the hard work, sacrifice, and dedication that catapulted Phelps into the international spotlight. Phelps shares remarkable anecdotes about family, his coach, his passion for the sport, and the wisdom that he has gained from unexpected challenges and obstacles. Highlighting memorable races and valuable lessons from throughout his career, Phelps offers candid insight into the mind and experiences of a world champion. Phelps’s success is imbued with the perspective of overcoming obstacles and doing whatever it takes to realize a dream. As his coach, Bob Bowman, says, Phelps has made a habit out of things other people aren’t willing to do. No Limits will show readers just how he does that, and will inspire anyone to follow their passion straight to the finish line.Can I Speak to Someone in Charge?
Par Emily Clarkson. 2017
&‘JUST IMAGINE IF WE, THE NORMAL GIRLS, STOOD UNITED AS AN ENORMOUS, HYSTERICAL AND PROUD ARMY. WE WOULD BE UNSTOPPABLE.&’…
&‘A fresh, modern take on feminism and life from one of the most compelling voices of her generation&’ JANE MOORE &‘A stirring call to action&’ KATIE SPICER Written with gumption, fearlessness and sharp wit, Can I Speak to Someone in Charge? is a window into the ridiculous ideologies and the absurd expectations that shape the lives of modern women.In a series of open letters, Emily Clarkson addresses all manner of subjects, from body hair to Facebook friends to the perils of wearing Lycra. She unpicks the validity of notions such as &‘the thigh gap&’; questions the quotidian scrutiny by the media; ponders the etymology of the term &‘plus size&’ and considers our unshakeable obsession with dieting, while wondering why some of us are still crying in changing rooms. Full of vital life lessons, outrageous confessions and poignant reflections, Can I Speak to Someone in Charge? is a love letter to women everywhere; reminding us that being strong, being kind and being yourself is really what &‘normal&’ should be. &‘Being asked to write a book was probably the best thing that&’s happened to me – up until that point I was gravely concerned that my mum was the only person reading my blog. I hope this book will speak to a range of women, and men actually, I hope it will make people laugh, but more importantly I hope it will open people's eyes to the fact that we've got a lot to do if we want to make growing up in a good and kind world a possibility for our daughters.&’ Emily ClarksonEffortless Style
Par June Ambrose, Richard Buskin. 2006
So you probably won't be attending your own movie premiere or collecting a Grammy Award this year. That doesn't mean…
you can't look like you're ready for the red carpet and fawning paparazzi. In Effortless Style, June Ambrose, the celebrity fashion stylist and designer who's shaped the looks of some of the biggest names in entertainment -- including Jay-Z, Missy Elliott, Kelly Ripa, and Mariah Carey -- reveals the industry secrets that can help anyone exude genuine star power, regardless of body type or budget. The key to looking and feeling like a celebrity lies in defining your own unique style and adapting it to each situation. The result is a look as natural as a second skin. In clear step-by-step instructions, Ambrose shows how people can improve the way they present themselves to the world, whether it's for a first date or an important meeting, and in turn boost their overall mood and self-confidence. Using examples from her work molding celebrities' images, she teaches women (and their men) how to define and enhance their look, with chapters devoted to topics such as knowing what clothes work for each body type, how to accessorize like a star, the importance of tailoring clothes so that an off-the-rack suit fits like a custom-made Armani, and much more. She offers tricks of the trade -- from choosing the perfect lingerie to handling bad hair days -- and provides a welcome list of wardrobe essentials and perennial fashion don'ts. With this must-have style guide every woman, whether girl next door or top executive, will be able to unleash her inner VIP -- effortlessly.How to Overcome Shyness: Step-by-Step Instructions, Exercises, and Scenarios
Par Adams Media. 2017
Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide.In today&’s…
world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to Overcome Shyness, you&’ll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you&’ll become more confident communicating in all situations from dating to work to large social events and parties.Sex Comes First: 15 Ways to Help Your Relationship . . . Without Leaving Your Bedroom
Par Joel D. Block, Kimberly Dawn Neumann. 2009
"He works too much." "She expects me to know what she's thinking." "We don't trust one another."There's a lot that…
gets in the way of a happy relationshipwork, jealousy, and communication issues, just to name a few. However, one thing definitely brings a couple together: sex. Relationship experts Dr. Joel Block and Kimberly Dawn Neumann teach couples how to use sex to build and strengthen their relationship. This new approach shows couples how to use sexual intimacy to conquer obstacles outside the bedroom. The authors identify fifteen of the most common problems couples run into and offer their sexual solution to each one. Sex Comes First will leave everyone satisfiedin every way possible.Better in Every Sense
Par Norman Farb, Zindel Segal. 2024
For many of us life has stopped making sense. Super-efficient routines that once served us well now stress us out…
and a 'toughing it out' mindset is only compounding the problem.In Better in Every Sense, neuroscientist Norman Farb and clinical psychologist Zindel Segal reveal how the new science of sensation provides the key to doing things differently. By tuning into new and everyday sensations - from the feeling of our feet on a crowded street to the sound of birdsong in the park - we can engage our sensory network and boost our resilience, well-being, health and creativity.Grounded in decades of scientific research and filled with simple exercises and practical mental techniques for mastering the art of 'sense foraging', Better in Every Sense explores the power of sensory experience to liberate us from our negative thinking patterns and help us successfully handle all of life's challenges.A brilliant, user-friendly, and easy-to-implement framework explaining why intentionally tuning in to our senses and learning how to trust them and expand their repertoire in outside-the-box ways-what the authors call 'sense foraging'-is profoundly liberative and healing, revolutionary, and yet totally commonsensical. - Jon Kabat-ZinnWhen you are feeling stressed or stuck, how do you relate to your life? In Better in Every Sense the authors take us through the science of tools to get out of the 'house of habit' and offer ways to re-engage with your life. A wonderful new book by Norman Farb and Zindel Segal. Fascinating, thought-provoking, and so useful in these trying times. - Sharon Salzberg, author of Lovingkindness and Real LifeThese two highly trained and highly skilled professionals have got the chops - and the goods - to help you genuinely upgrade your life! - Dan Harris, author of 10% HappierThe 5 Lessons a Millionaire Taught Me for Women
Par Richard Paul Evans. 2009
Easy to understand and simple to apply, The Five Lessons a Millionaire Taught Me for Women is one of the…
most powerful books ever written about money and essential reading for any woman today.When Richard Paul Evans was twelve years old, his father fell and broke both of his legs. With no income and no insurance, the Evans family was destitute. At this time a multimillionaire taught young Evans the five secrets to wealth. Evans used those five secrets not only to change his life but that of thousands of others when he wrote The Five Lessons a Millionaire Taught Me About Life and Wealth. An international bestseller, this essential book interweaves those influential lessons with personal stories from everyday people. Evans explains that money should not be the preoccupation of our lives, but instead our focus should be on the principles that free us to concentrate on God, family, and relationships—life's true riches. Now Evans has taken years of personal research and coaching to create the perfect money book for women who want a better life. With his classic, motivational voice, Evans offers lessons that are easy to understand and simple to follow. Powerful, proven, and life changing, The Five Lessons a Millionaire Taught Me for Women may be one of the most important books you will ever read.Quotes to Live By: Words That Inspire Those Who Inspire Us
Par Adams Media. 2013
The quotes that helped shape today's greatest minds!Who do you look up to? Is it Oprah Winfrey? Steve Jobs? Hillary…
Clinton? Have you ever wondered what inspires them?Quotes to Live By reveals the source of the fire that burns bright in icons of politics, philosophy, business, art, and science--and holds the inspiration to light your fire inside.Featuring 125 quotes that have impacted some of the world's most influential individuals, this book is the first step in your journey toward greatness. Just think: Would J. K. Rowling have written seven bestselling novels if she hadn't stumbled upon Pultarch's quote, "What we achieve inwardly will change outer reality"? What adventure might you embark on when you read Nelson Mandela's words: "There is no passion to be found playing small--in settling for a life that's less than the one you're capable of living"?With Quotes to Live By, you'll follow in the footsteps of celebrated trailblazers to discover--and fulfill--your lifelong dreams.The Handjob Handbook: A Work of Non-Friction
Par Marsha Normandy, Joseph St. James. 2008
With a little practice and a lot of passion, sexual power is easily within your grasp In the sport of…
love, there are times when only an hj will do. It's fun. It's practical. It's quick. But let's face it: the handjob is the lowly stepsister to the far more glamorous blowjob. The authors of The Handjob Handbook think that's unfair. If a handjob's worth doing, it's worth doing well, and this helpful, humorous guide, complete with twenty-five sure-to-please techniques, will show you how... The Basic - The Flatterer - The Jiffy Pop - Ants Climbing Up a Hill - Headless Horseman - The James Bond - Squeeze Play - E-Z- Pass - The OK Handjob - The Girl Scout - The PlayStation - The Twist Off - Climbing the Rope - The Upstroke - Tainted Love - Taint Misbehavin' - The TKO - The Frozen Rope - The Handoff - Kneading Dough - Candy Cane - Merry Christmas - The Metronome - Taffy Pull - The Italian Job Witty, empowering, and playfully erotic, it delivers useful advice in a fun and creative format. The eyes may be the window to the soul, but the hands are the key to a gift that keeps on giving.A Mindful Morning: Start Each Day with a Clear Mind and Open Heart
Par David Dillard-Wright. 2016
A mindful approach to finding joy in every day! With all the struggles of modern life, it's easy to get…
lost in a quagmire of stress, worry, and indifference. For thousands of years, monks rose before dawn to meditate and greet the morning with an open heart. But you don't need to beat the sun to start the day mindfully. With A Mindful Morning, you can channel this ancient tradition as part of your daily morning routine. With 200 inspiring quotes and short, easy mindfulness exercises, you'll learn how to begin your day with a clear head and positive energy. These simple moments of awareness, healing postures, and meditations can help soothe your soul as you take on every day with tranquility, confidence, and composure.I Forgot to Remember: A Memoir of Amnesia
Par Su Meck, Daniel De Visé. 2014
The courageous memoir of a woman who was robbed of all her memories by a traumatic brain injury—and her more…
than twenty-five-year struggle to reclaim her life: “[A tale] of triumph in the search for identity” (The New York Times Book Review).In 1988, Su Meck was twenty-two and married with two children when a ceiling fan fell and struck her on the head, erasing all her memories of her life. Although her body healed rapidly, her memories never returned. After just three weeks in the hospital, her physicians released Su and she returned home to take care of her two toddlers. What would you do if you lost your past?Adrift in a world about which she understood almost nothing, Su became an adept mimic, gradually creating routines and rituals that sheltered her and her family from the near-daily threat of disaster—or so she thought. Though Su would eventually relearn to tie her shoes, cook a meal, read, and write, nearly twenty years would pass before a series of personally devastating events shattered the “normal” life she had worked so hard to build, and she realized that she would have to grow up all over again.In her own indelible voice, Su offers a unique view from the inside of a terrible injury as she “recounts her grueling climb back to normalcy…in this heart-wrenching true story” (O, The Oprah Magazine). Piercing, heartbreaking, but finally uplifting, I Forgot to Remember is the story of a woman determined to live life on her own terms.The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Par Loretta Graziano Breuning. 2016
Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved…
to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts. In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.If you think you have an anxiety disorder, or you&’ve just been diagnosed with one, you&’re not alone. Almost 20…
million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxiety Get the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationshipsPacked with the professional, authoritative advice you&’ve been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.Dr. Z on Scoring: How to Pick Up, Seduce, and Hook Up with Hot Women
Par Victoria Zdrok. 2008
For the first time ever, a book on how to pick up hot women by a hot woman! Penthouse columnist…
Dr. Z shows you how it's done. You're at a party, or just a coffee shop, when suddenly -- there she is. Across the room is the hottest woman you've ever seen, one who makes your palms sweat and your breath come faster. She's amazing, a real knockout. But you're just an average guy, with average looks and an average job. What chance would you ever have of scoring with a babe like that? In Dr. Z on Scoring, Dr. Victoria Zdrok shows you that it's possible to not only pick up your hottie but also charm and seduce her. A stunner herself, Victoria has the distinction of being the only woman who has been both a Playboy centerfold and a Penthouse Pet of the Year, and with a JD in law and a PhD in clinical psychology, she has both beauty and brains. She uses her personal and professional knowledge of how beautiful women think to give you the information you need to: Approach a hot womanEngage her in conversationAsk her out and entertain herGet her into bed and please her With research from psychology experts and insights from hot models who have posed in the pages of Playboy and Penthouse, you'll learn that beautiful women really do appreciate guys for more than just their looks or money. With the information in Dr. Z on Scoring, you can make your move on the woman of your dreams!Come Hither: A Commonsense Guide to Kinky Sex
Par Gloria G. Brame. 2000
How do you tell your partner that you'd like to be spanked? Where can you find a good dominatrix? If…
your husband like to wear your panties, does that mean he's gay? What really goes on at SM clubs? After you tie someone up, what exactly are you supposed to do? Is there such a thing as normal sex? If you've ever wondered about the ins and outs of bondage, spanking, or cross-dressing, look no further. Come Hither is a frank, friendly guide on how to turn your secret fantasies into satisfying expressions of love and desire. The official resource guide for SM/fetish sex at the Institute for Advanced Study of Human Sexuality, Come Hither proves that a little kink can be a lot of fun.Unremarried Widow: A Memoir
Par Artis Henderson. 2013
“A frank, poignant memoir about an unlikely marriage, a tragic death in Iraq, and the soul-testing work of picking up…
the pieces” (People) in the tradition of such powerful bestsellers as Joan Didion’s The Year of Magical Thinking and Carole Radziwill’s What Remains.Artis Henderson was a free-spirited young woman with dreams of traveling the world and one day becoming a writer. Marrying a conservative Texan soldier and becoming an Army wife was never part of her plan, but when she met Miles, Artis threw caution to the wind and moved with him to a series of Army bases in dusty Southern towns, far from the exotic future of her dreams. If this was true love, she was ready to embrace it.But when Miles was training and Artis was left alone, she experienced feelings of isolation and anxiety. It did not take long for a wife’s worst fears to come true. On November 6, 2006, the Apache helicopter carrying Miles crashed in Iraq, leaving twenty-six-year-old Artis—in official military terms—an “unremarried widow.” In this memoir Artis recounts not only the unlikely love story she shared with Miles and her unfathomable recovery in the wake of his death—from the dark hours following the military notification to the first fumbling attempts at new love—but also reveals how Miles’s death mirrored her own father’s, in a plane crash that Artis survived when she was five years old and that left her own mother a young widow. Unremarried Widow is “a powerful look at mourning as a military wife….You can finish it in a day and find yourself haunted weeks later” (The New York Times Book Review).Your Handwriting Can Change Your Life
Par Vimala Rodgers. 2000
When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve…
and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.