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Par Samuel Larochelle. 2022
Note de production : Cet ouvrage a été créé dans le cadre du Projet de description d’images littéraires d’eBOUND. L’auteur…
et l’illustrateur ont rédigé ou contribué aux descriptions des images, qui sont incluses dans le corps et la narration du texte. Florent, un garçon de dix ans, surprend une conversation entre ses mamans : devant l'état de la planète, elles se demandent si elles veulent avoir un deuxième enfant. À travers une série de mots impossibles à comprendre, il retient l’hésitation dans leurs voix, la peur dans leurs yeux, la main que l’une pose sur le ventre de l’autre, comme quand il n’arrive plus à s’endormir. Florent comprend qu’il y a trop d’humains sur Terre, qu’il ne faut plus faire d’enfants, qu’il aurait fallu arrêter bien avant et que lui-même est de trop. Ses mamans entendront-elles son cri silencieux?Par Colleen Nelson, Kathie MacIsaac. 2023
From award-winning author Colleen Nelson, and literacy advocate Kathie MacIsaac, twenty-five profiles present a plethora of jobs, and people, making…
it easier than ever for young people to see their dreams and to live their dreams!Par Sarah Prout. 2022
The bestselling author of Dear Universe, podcast host, and “Manifestation Guru” (Cosmopolitan), shares seven simple and powerful lessons full of…
practical guidance, soulful exercises, and nuggets of wisdom in Be The Love—your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as:-Overcoming comparison traps-Finding freedom in forgiveness-Accepting that making choices is how life happens, but living with your choices is how growth happens.These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing. By following the seven lessons, you will create radical and magical inner transformation, which will lead to outer results—whether that’s within your career, relationships, or something as simple as your own self-confidence. If you live your life with self-love and self-compassion as your North Star, then you will thrive.“Filled with inspirational messages, Sarah reminds women to always follow their heart and intuition no matter what. This book is a must-read on your self-love and manifestation journey. It will guide you to remember your innate inner power and how to navigate gracefully through the beautiful ups and downs of life.”—Melissa Ambrosini, bestselling author of Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely HappyPar Naty Franz. 2023
«Te pido que no tomes este libro como algo que se mira y no se toca: convertilo en tu diario…
de tapping, en tu mapa de ruta. Subrayá, hacé dibujitos, escribí tus frases, registrá tus progresos, tus deseos, tus metas, sí, que este libro tenga vida. Quiero que vivas este libro, no que te lleves información, sino experiencia. Un hermoso caos creativo.» Naty Con la frescura que es su sello y respaldada por muchos años de práctica personal, Naty Franz trae una propuesta fácil, divertida, profunda y eficaz para potenciar la energía, activar nuestro poder interior y trabajar en todos los aspectos de la vida que queramos mejorar. Alcanzar el amor, la salud, la prosperidad, el goce y, sobre todo, dejar atrás esos miedos que nos impiden progresar, es posible gracias a esta técnica basada en la acupuntura, donde Naty Franz combina golpecitos con los dedos, movimientos para resetear la energía, frases inspiradoras, visualizaciones, meditación y decretos para transformarlo todo. A todo tapping con Naty Franz guía a los lectores con mirada amorosa y mano firme para iniciarlos en la práctica e invitarlos a crear sus propias rutinas. Enérgico y vital como su autora, este libro nos desafía a actuar para lograr esos sueños que siempre dejamos para otro momento.Par Lorena Pronsky. 2023
Flores en el barro es un recordatorio de que la vida no siempre es perfecta y que a veces nos…
encontramos hundidos en el fango del dolor, la pérdida y las dificultades. Sin embargo, en ese barro se esconden semillas que florecen en medio de la adversidad, dándonos la fuerza para superar los obstáculos y brillar incluso en los momentos más oscuros. Flores en el barro sumerge al lector en mundos fascinantes a través de un conjunto de reflexiones, poemas y relatos unidos por un hilo invisible: la posibilidad de los protagonistas de cambiar el rumbo de sus vidas. La vida o la muerte. Seguir o frenarse. Romper o reparar. Repetir o cortar el patrón. El barro o la flor de loto. En sus páginas Lorena Pronsky nos invita a comprender que cada final es siempre un nuevo comienzo. Que darnos cuenta de que nuestros pies se hunden en el lodo es también la oportunidad de iniciar una nueva historia. A su vez reflexiona sobre la importancia de tomar decisiones meditadas y aprovechar las ocasiones de cambio que se nos presentan, a pesar del costo emocional que a veces puedan implicar para nosotros y nuestros seres queridos. La paciencia y la confianza son los dos elementos claves a lo largo de este proceso de transformación personal, aquello que nos permitirá cruzar al otro lado del dolor y presenciar el florecimiento de nuestros propios pétalos. Antes de extender los brazos para emprender el vuelo, debemos dejar atrás nuestro estado anterior; cortar el cordón que nos ata. Es un acto tan sencillo como doloroso que nos abrirá la puerta a una nueva forma de existencia, en la cual el pasado no se niega ni se elimina, sino que pasa a ser una parte vital de nuestro crecimiento. En Flores en el barro, la pregunta nunca es, entonces, si elegimos barro o elegimos loto. En uno anida el otro. Florecer está en nosotros.Par June Cotner. 2014
Reaffirmations that remind those who are struggling to enjoy life that you are still capable of making changes that will…
result in finding happiness again.Back to Joy is the antidote for anyone who has hit a rough patch and found it hard to get back to joyful living. This collection includes inspirational quotes, poetry, and prose from current and modern-day poets for freshness and well-known names for familiarity, such as Confucius, Pablo Picasso, Ralph Waldo Emerson, A. A. Milne, and Eleanor Roosevelt. The motivational messages are gentle reminders that “this too shall pass,” and it’s time anew to stand on your own two feet.If you or a friend or loved one are struggling to escape from the school of hard knocks, Back to Joy follows the uplifting vein of June Cotner’s inspirational books: little ideas to reaffirm to readers that a brighter direction is always possible.Par Melissa Leong. 2019
Featured on The Drew Barrymore Show. The Social&’s finance expert gives practical advice on how to spend, budget, invest, and feel good…
about money. Can money buy happiness? Maybe, but not like you may think . . . With Happy Go Money, financial expert Melissa Leong cuts through the noise to show you how to get the most delight for your dollar. Happy Go Money combines happiness psychology and personal finance and distills it into an indispensable starter guide. Each snappy chapter provides practical, easy-to-understand advice on topics such as spending, budgeting, investing, and mindfulness, while weaving in research, interactive exercises, and relatable anecdotes. Frank, funny, and empowering, this primer challenges everyone to revamp their relationship with their money so they can dial down their worries and supersize their joy. &“Using humor and kindness, Leong shares a lovely starter guide to living a happier life with a better relationship to your money.&” —Book Riot &“A book that puts money, life and happiness in perspective. Loved every minute of it.&” —Gail Vaz-Oxlade, author of Debt-Free Forever &“Happy Go Money is informative but also accessible, smart and funny, silly and sexy, tough and also kind. It is, perhaps, the way money has always wanted to be represented. Melissa Leong has given her a makeover—and she looks SO good.&” —Elaine Lui, LaineyGossip.com, and author of Listen to the Squawking Chicken &“A must-read for anyone who wants to fall in love with their money.&” —Shannon Lee Simmons, founder of the New School of Finance &“Leong&’s breezy, relatable writing style will appeal to a broad range of readers.&” —BooklistPar Andres Vernazza. 2023
Detecta a tiempo ese amor que lastima, daña y deja cicatrices de porvida. Aprende a cultivar tu amor propio y…
sanar. Así, no solo podrás elegir una pareja, sino construir y mantener una relación sana en tiempos modernos. A través de sus populares videos, el contenido de sus redes y sus cursos, Andrés Vernazza tiene como objetivo ayudarnos a comprender el amor desde otra perspectiva a la tradicional y que los comportamientos tóxicos sean reconocidos como tales. Así es como se construyen relaciones saludables: sobre bases sólidas. Hoy en día muchos factores externos nos influencian a amar desde la posesión, desde el egoísmo, desde el provecho. Esos comportamientos terminan en relaciones tóxicas, falsas ilusiones y corazones rotos. En Basta de amor tóxico encontrarás elementos de reflexión, herramientas, ejemplos y ejercicios prácticos, que te ayudarán a cultivar tu amor propio y a elegir a una pareja quete acompañe a construir y mantener un vínculo sano. Como Andrés mismo lo resume: «Aprende a amarte y sabrás amar». «Espero que al terminar de leer este libro te quede una idea más clara de los vínculos de pareja, de tu lugar en ellos, de tus aspiraciones, comportamientos y sentimientos. En definitiva, mi objetivo es que puedas vivir plenamente la experiencia de construir una relación que enriquezca tu vida.»Andrés Vernazza @andresvernazzaPar Jay L. Garfield. 2022
Why you don’t have a self—and why that’s a good thingIn Losing Ourselves, Jay Garfield, a leading expert on Buddhist…
philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life.The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.Par Alexi Lubomirski. 2015
A royal prince and father offers wisdom on cultivating virtue in this “keepsake for a lifetime and for many generations…
to follow.” (Vanity Fair)Princely Advice for a Happy Life is a thoughtful collection of heartfelt advice from a father (who happens to be a prince!) to his beloved sons. HSH (His Serene Highness) Prince Alexi Lubomirski's sublime guidance resonates with anyone who desires to live a noble, meaningful life. Destined to be a treasured family keepsake, this book is truly for everyone. Mixing old-world charm with modern-day spirituality HSH Prince Alexi Lubomirski advises on all aspects of life from romance to spirituality, manners to chivalry, love, balance, and leadership. Eloquent, timeless counsel for living a gracious life and cultivating inner nobility, Princely Advice for a Happy Life is the perfect gift to give for graduation, a milestone birthday, or any occasion.“This book is a must-read for anyone who loves Princes or aspires to be one. Alexi Lubomirski is truly a modern incarnation of Prince Charming.” —Paper magazine“ . . . many people, no matter their age, could benefit from reading.” —The New York Times T magazine“ . . . thanks to Alexi Lubomirski, we can all rest a little easier. The fashion photographer has penned a book to teach us all how to be a little more prince/princess-like . . . adorably written . . . “ —Elle“Chivalry is not dead; it lives in a little, yellow book, Princely Advice for a Happy Life, and author and photographer Alexi Lubomirski is quite possibly its ultimate personification.” —Harper's BazaarPar Emily Luchetti, Erin McHugh. 2019
Inspiring quotes and advice to help readers see getting older as a time for reinvention and personal growth.“Aging is an…
extraordinary process where you become the person you should have been.” —David Bowie So long nostalgia, and goodbye resignation! This book of quotes reminds us that growing old isn’t about slowing down and taking it easy—it’s a chance to ask, “What’s next?” After all, sixty is the new fifty, seventy’s the new sixty, and older is getting younger every day. With fun, forward-looking, and inspiring wisdom, So Who’s Counting? is the ideal gift for baby boomers, Gen Xers or anyone reaching a major age milestone. Instead of cloying sentimentality or the standard sagging-body-part jokes, it strikes the perfect balance of humor, guidance, reflection, bon mots. Quotes are divided into nine sections, such as “As Old as You Feel,” “Laughter: The Best Prescription,” and “Aged to Perfection.” So Who’s Counting? is all about aging with gusto and celebrating what lies ahead.Par Sarah Vermunt. 2017
Rousing, bullsh*t-free advice for aspiring career changersWhat is a careergasm? Does it feel as good as it sounds?You bet your…
ass it does. A Careergasm happens when your work feels good. Really good. Like a groovin’ Marvin Gaye song. Like you and your work belong together, and you can’t help coming back for more.But how do you get your mojo back when you’re in a passionless relationship with your job? In Careergasm, Sarah Vermunt leads the way. This playful, empowering book for wannabe career changers is a rally cry, a shot of courage, and a road map charting the course to meaningful work. Filled with real stories about brave people making great stuff happen, this how-to book will help you step out of your career rut and into action. It is written with love and punctuated with laughter. The snorting kind. And the occasional F-bomb. It’s a warm hug and a kick in the ass delivered by a straight-talking spitfire who walks the talk and has hundreds of thousands of people sharing her work online. It’s time to feel good again.Par Ximena Vengoechea. 2023
Brimming with encouraging wisdom, easy-to-follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation…
to find joy, balance, and energy through the transformative power of rest."This thought-provoking book is highly recommended for anyone needing better rest habits." ―Library Journal, starred reviewRest Easy invites you to experience the life-changing power of resting your mind, body, and spirit. In these pages, rest expert Ximena Vengoechea explores the power of rest and guides you through dozens of proven methods for relaxation and renewal, including movement, sound, visualizations, journaling, time in nature, meditative activities, and so much more. Discover:A short quiz that reveals the ideal rest techniques for your personality and lifestyle.How to set healthy boundaries and overcome obstacles preventing meaningful rest.Bite-size practices to incorporate into everyday life for physical, mental, and spiritual rest.PROVEN TECHNIQUES: The techniques and practices presented in these pages are proven to improve rest, reduce stress, and boost joy. The author distills her research to make a range of rest techniques accessible to everyone, allowing readers to experiment with a wide variety of practices and find what best fits their lifestyle and needs. FRESH APPROACH TO HEALTH AND WELLNESS: Through a charming combination of beautiful artwork, compelling storytelling, engaging sidebars, and easy-to-follow takeaways, this book offers a distinctive approach to wellness and well-being. Warm and inviting, Rest Easy is a simple and authentic way to connect and be present for someone in need of gentle encouragement and uplifting support.POSITIVE & TIMELY: This book presents contemporary methods for well-being in a simple, easy-to-engage format. Readers will discover information on practices for mindfulness, breathwork, yoga, and more.MEANINGFUL SELF-CARE GIFT: The beautifully designed hardcover package is an infinitely giftable book that can be given to friends, wellness enthusiasts, and people experiencing burnout. The content is general enough to speak to a range of experiences, and the colorful art and empathetic tone make it a wonderful option for those looking for thoughtful, personal gifts for someone who needs a pick-me-up.Perfect for:Mindfulness and wellness enthusiastsPeople experiencing burnout or seeking stress reliefParents, students, or anyone whose job or personal circumstances are causing suffering and burnoutWellness gift for women and men of any ageFans of Am I Overthinking This? and Vibrate Higher DailyReaders of How to Do Nothing, How to Not Always Be Working, and Rest Is ResistancePar Garamond Press. 2013
The Power of Now ...in 30 Minutes is the your guide to quickly understanding Eckhart Tolle's best- selling book on…
the key to happiness, The Power of Now: A Guide to Spiritual Enlightenment. In The Power of Now, Eckhart Tolle shares the knowledge and enlightenment of his life-changing spiritual awakening. Drawing from his wisdom as a spiritual counselor as well as teachings from early philosophers such as Buddha and Christ, The Power of Now proposes that the key to true contentment and pain-free existence, is to live completely in the Now. A manual for achieving fulfillment, The Power of Now explains how quieting thoughts, emptying the mind, and being present and aware at all times can lead to inner solitude, joy, and peace. Use this helpful guide to understand the key ideas behind The Power of Now in a fraction of the time, with tools such as: A concise synopsis examining the spiritual principles in The Power of Now In-depth analysis of key concepts from The Power of Now, such as the Pain-Body, living in the Now, and what it means to experience true enlightenment Helpful examples to apply these philosophical concepts to your everyday existence Extensive recommended reading list and bibliography relevant to The Power of Now As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title The Power of Now: A Guide to Spiritual Enlightenment.Par Garamond Press. 2013
Getting Things Done ...in 30 minutes is the essential guide to quickly understanding the important lessons on productivity outlined in…
the best-selling book, Getting Things Done: The Art of Stress-Free Productivity. In Getting Things Done, author David Allen offers concrete knowledge on how to vastly increase productivity, for both individuals and entire organizations. Through decades of experience, Allen has devised foolproof strategies for getting things done. Getting Things Done shows you how to set up a comprehensive system for dealing with all the mental and physical "stuff," as he calls it, that clutters the mind, living spaces, and workplaces, and gets in the way of you getting things done. Identifying basic organizational and cognitive techniques essential to improving time-management skills, Getting Things Done lays out methods for uncluttering the mind and gaining control over all your responsibilities. A guide to mastering workflow, Getting Things Done offers a practical method for eliminating anxiety, minimizing stress, and achieving optimal productivity. Understand the key ideas of Getting Things Done in a fraction of the time, with tools such as: Concise synopsis, which examines the principles of Getting Things Done In-depth analysis of key concepts from Getting Things Done, such as "Next-Action Thinking" and the "Two-Minute Rule" Practical applications for increasing productivity and reducing stress Insightful background on author David Allen and the origins of Getting Things Done Extensive glossary, recommended reading list, and bibliography relevant to Getting Things Done As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Getting Things Done: The Art of Stress-Free Productivity.Par Caitlin Margaret. 2020
A practical road map for the path to positive thinking Whether you're hoping to feel confident at work, create stronger…
relationships, or complete unfinished home projects—lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind—all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care. Compassionate exercises help you discover which areas of your life need the most self-love while proven strategies show you how to reduce distorted thinking, find acceptance in the world around you, stay focused, and create positive experiences every day. This guide to positive thinking includes: Modern-world motivation—Find self-acceptance using evidence-based positive thinking strategies from various fields, including psychology, mindfulness, philosophy, and more. Core four—Create sustainable inner change by following the four rules for positive thinking, including challenging your thoughts, embracing imperfection, and quieting your inner critic. Get S.M.A.R.T.—Set and track realistic goals with useful journaling sections that will help you determine your values, identify thought patterns, and set healthy boundaries. Build a foundation of positivity and become the best version of yourself on the road to positive thinking.Par Kate McNulty. 2021
Reconnect and strengthen your relationship with your adult child Even though your role as a parent changes when your child…
is grown, that doesn't necessarily mean it gets any easier. Whether you're facing challenges in your relationship with your adult child or you've simply grown apart, Parenting Adult Children can help you build the skills necessary to overcome hurdles and create a stronger bond. Discover expert advice and focused strategies for establishing a foundation of communication that promotes trust, authenticity, and healthy boundaries. You'll explore your evolving relationship and find guidance for navigating issues with financial stability, substance abuse, in-laws, child-rearing, and more. Parenting Adult Children includes: Real-life scenarios—Read relatable stories that include evidence-based tips and techniques you can apply in your own relationship. An inclusive approach—Get positive, non-judgmental guidance for parenting adult children, designed for diverse families of any belief or background. Intentional communication—Find step-by-step instructions on the best approaches for honest and respectful conversations with your adult child. Build a deeper connection with your adult child with help from Parenting Adult Children.Par Kristen Manieri. 2021
Build mindfulness habits for a life of presence, awareness, and resilience Mindfulness is a powerful tool for staying calm, centered,…
and steady—but sometimes, thoughts may wander off on their own. Better Daily Mindfulness Habits helps practitioners of any level train themselves to clear the mind and stay on track. Its simple practices are designed to stick, orienting attention to the present even during the busiest days. Discover how to effectively establish new habits, step by step, with the power of small everyday changes. In as little as a few minutes at a time, it can become easier to practice self-compassion and connect with others mindfully. Build healthy habits—Focus on one constructive habit at a time, like being present in relationships, managing stress, or handling technology mindfully. Break unhelpful habits—Learn how to drop habits that may not be constructive, like multitasking, perfectionism, distracted listening, or harboring negativity. Chart progress—Stay on the right track with daily mindfulness practices by using the mini habit trackers in each chapter. Create habits that promote clarity and compassion with this standout in mindfulness books.Par Tanya J. Peterson. 2022
Discover and celebrate yourself through 365 days of reflection Self-discovery is a gradual process of figuring out who you truly…
are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself. What sets this book apart: Holistic self-discovery—Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life. 12 months of exploration—Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose. Quick and meaningful exercises—Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete. Gain a deeper understanding of who you are with A Year of Self-Discovery.Par Elaine A. Thomas. 2022
Embrace mindfulness and make peace with imperfection It's easy to think of perfectionism as a positive attribute. But the pursuit…
of total excellence can come at a cost; many perfectionists deal with anxiety, depression, or a general sense of disconnection. This perfectionism workbook encourages you to explore your own relationship with perfectionism and shows you how mindfulness exercises can help you overcome it. Understand perfectionism—Learn why perfectionism often takes root, from parental demands to societal expectations, and how it can manifest in different ways, like having unreasonable standards and low self-worth. Explore mindfulness—Discover why mindfulness is so effective at managing perfectionist tendencies and how it can cultivate patience, acceptance, and nonjudgment. Build your practice—Gain insight into your own perfectionism with thoughtful writing prompts, and develop mindfulness strategies through meditation, breathing exercises, and more. Rethink your relationship with perfectionism and adopt a healthier mindset through mindfulness.