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How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersSustainable fashion for dummies
Par Paula Mugabi. 2023
Want to learn how to make more ethical fashion choices? Sustainable Fashion For Dummies will teach you how to pick…
up new habits that align with a more sustainable future. The rise of fast fashion in recent years has contributed to unsafe work environments, unfair wages, and toxic pollution. With sustainable fashion, you can have groovy clothing and accessories that are produced in an ecologically and socially responsible manner, using quality products and long-lasting materials. You don't have to sacrifice your natural fashion sense-the sustainable fashion movement is responsible for some of the most exciting new trends. This is a must-listen handbook for practical tips and strategies on making more environmentally friendly fashion choices. - Get started on your sustainable fashion journey - Discover inexpensive options for making more eco-friendly fashion choices - Make the most of what's already in your closet - Master the art of thrift shopping Let this Dummies guide be your guru as you start making socially and environmentally friendly fashion choices and becoming more thoughtful about what you purchase (or don't purchase)Roll of thunder, hear my cry
Par Mildred Taylor, Jerry Pinkney. 1976
Nine-year-old Cassie Logan recalls a turbulent time in Mississippi during the Great Depression--a year of night riders, burnings, and threats.…
She describes her African American family's struggle to survive with their dignity and independence intact. Some strong language. For grades 6-9. Newbery Award. 1976Worry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceRaymond Devos, funambule des mots
Par Jean Dufour. 2005
"Raymond Devos : le rire fait homme. Un rire fondé sur le quiproquo, l'improbable. Il vous transporte dans un univers…
où les mots vivent, se transforment, changent de sens à tout moment. Cet artiste à l'imaginaire débordant a suscité l'engouement, certains de ses sketches, "La Mer démontée", "Caen" ou Mon chien, c'est quelqu'un" étant même étudiés à l'école. Mais qui aura été au juste cet artiste, tour à tour comédien, musicien, magicien, jongleur, clown et même romancier ? [...]" -- 4e de couvI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
Mending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedRisking
Par David Viscott. 1977
A psychiatrist underscores the need to take risks in order to grow and change in all areas of life. He…
demonstrates why people should make choices and decisions based on their own goals rather than the desires of othersHeroin
Par Geraldine Woods. 1994
Discusses the history and usage of the powerful narcotic drug derived from opium poppies. Explains various aspects of addiction and…
describes treatments used to kick the habit. For junior and senior high readersPleurires
Par Jean Lapointe. 1995
Autobiographie de Jean Lapointe, à la fois humoriste, interprète, musicien et comédien. Son récit commence à une époque charnière de…
sa vie, sa cure de désintoxication commencée en 1974. Après avoir fait le point sur son alcoolisme, Jean Lapointe se penche sur son passé et sa carrière artistique avec les Jérolas, ses amours difficiles, ses débuts de comique, ses années de cabaret et de bamboche, ses rôles au cinéma, ainsi que sa seconde carrière soloSigmund Freud: explorer of the unconscious
Par Margaret Muckenhoupt. 1997
A biography of Sigmund Freud, the creator of psychoanalysis, with details of his controversial theories about the human mind. Includes…
some criticism of his ideas, especially about women. Describes his work in the context of his time. For senior high and older readersThe scared child: helping kids overcome traumatic events
Par Barbara Brooks. 1996
Describes types of trauma--injury, illness, physical or sexual abuse, parental divorce, and the death of a friend or relative, as…
well as natural disasters and "trauma by proxy." Assesses the likely effects on children. Explains how to recognize symptoms, debrief the child, and help in the processes of coping and recoveryThis revision of Alcoholics Anonymous, first published in 1939, uses modern language without gender or relationship assumptions. Explains alcoholism and…
AA's twelve-step method of recovery. In AA tradition, the author remains anonymousFinding our way: the teen girls' survival guide
Par Allison Abner. 1995
Advice for teenaged girls on such issues as learning to like and care for their changing bodies, being sexually responsible,…
and coping with and enjoying family members and friends. For junior and senior high readersThe author of Men Are from Mars, Women Are from Venus (BR 09230) offers suggestions on opening one's self to…
love after the death of a mate or after a divorce. Describes the healing process common to both men and women. Explains the differences in the ways males and females resolve loss. BestsellerLives of the artists: masterpieces, messes (and what the neighbors thought)
Par Kathleen Krull. 1995
Portraits of nineteen artists, providing information about their childhood years and the works that made them famous. Includes Michelangelo Buonarroti,…
Rembrandt van Rijn, Mary Cassatt, Henri Matisse, Georgia O'Keeffe, and Andy Warhol. For grades 3-6La pulsion: c'est plus fort que moi-- (Les mots de la psychanalyse)
Par Jean-Charles Bouchoux. 2009
C'est plus fort que moi, je n'ai pas pu me retenir... Qu'il s'agisse d'un fou rire ou d'une crise de…
colère, nous avons tous fait l'expérience de ces débordements irrépressibles d'énergie. La psychanalyse parle de pulsions. Si un simple fou rire ne prête pas à conséquences, l'évacuation de nos pulsions peut prendre des chemins plus pernicieux : actes manqués, somatisation, transposition d'un sentiment d'amour en haine, etc. Qu'est-ce qu'une pulsion ? Quels sont ses mécanismes d'expression ? Sommes-nous tous égaux face à nos pulsions ? Ce petit guide fait le point sur la notion de pulsion en psychanalyse, en s'appuyant notamment sur les outils que Freud et ses successeurs nous ont légués. En prime, il nous invite à reconnaître et canaliser nos propres pulsions, pour les mettre au service de nos projets et de nos ambitions. -- 4e de couvArletty (Tournant)
Par Pierre Monnier. 1998
Elle a tourné avec les plus grands réalisateurs français, joué avec les plus grands comédiens ; elle s'est confiée à…
Pierre Monnier, quelques années avant sa disparition. Elle lui a parlé de ses rencontres, de l'amitié, de ses films, de sa jeunesse, de sa famille, du temps qui passe.On the line: My story of becoming the first african american rockette
Par Jennifer Jones. 2023
"Though this tale explores painful emotions, its focus on Jennifer's personal experience and the pleasure she found in dance make…
it an absolute delight."—Kirkus Reviews From the first Black Radio City Rockette dancer, Jennifer Jones, comes an inspiring autobiography perfect for fans of trailblazers like Misty Copeland, Mae Jemison, and more. Dancing has always made her feel free, like she can do anything. But when Jennifer was a child, some people didn't think that she had a future as a dancer because of the color of her skin. With the support of her family, especially her mother, she proved that anything is possible when you believe you belong. On the Line is a captivating true story about manifesting your dreams