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How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersSustainable fashion for dummies
Par Paula Mugabi. 2023
Want to learn how to make more ethical fashion choices? Sustainable Fashion For Dummies will teach you how to pick…
up new habits that align with a more sustainable future. The rise of fast fashion in recent years has contributed to unsafe work environments, unfair wages, and toxic pollution. With sustainable fashion, you can have groovy clothing and accessories that are produced in an ecologically and socially responsible manner, using quality products and long-lasting materials. You don't have to sacrifice your natural fashion sense-the sustainable fashion movement is responsible for some of the most exciting new trends. This is a must-listen handbook for practical tips and strategies on making more environmentally friendly fashion choices. - Get started on your sustainable fashion journey - Discover inexpensive options for making more eco-friendly fashion choices - Make the most of what's already in your closet - Master the art of thrift shopping Let this Dummies guide be your guru as you start making socially and environmentally friendly fashion choices and becoming more thoughtful about what you purchase (or don't purchase)Raymond Devos, funambule des mots
Par Jean Dufour. 2005
"Raymond Devos : le rire fait homme. Un rire fondé sur le quiproquo, l'improbable. Il vous transporte dans un univers…
où les mots vivent, se transforment, changent de sens à tout moment. Cet artiste à l'imaginaire débordant a suscité l'engouement, certains de ses sketches, "La Mer démontée", "Caen" ou Mon chien, c'est quelqu'un" étant même étudiés à l'école. Mais qui aura été au juste cet artiste, tour à tour comédien, musicien, magicien, jongleur, clown et même romancier ? [...]" -- 4e de couvPleurires
Par Jean Lapointe. 1995
Autobiographie de Jean Lapointe, à la fois humoriste, interprète, musicien et comédien. Son récit commence à une époque charnière de…
sa vie, sa cure de désintoxication commencée en 1974. Après avoir fait le point sur son alcoolisme, Jean Lapointe se penche sur son passé et sa carrière artistique avec les Jérolas, ses amours difficiles, ses débuts de comique, ses années de cabaret et de bamboche, ses rôles au cinéma, ainsi que sa seconde carrière soloLa pulsion: c'est plus fort que moi-- (Les mots de la psychanalyse)
Par Jean-Charles Bouchoux. 2009
C'est plus fort que moi, je n'ai pas pu me retenir... Qu'il s'agisse d'un fou rire ou d'une crise de…
colère, nous avons tous fait l'expérience de ces débordements irrépressibles d'énergie. La psychanalyse parle de pulsions. Si un simple fou rire ne prête pas à conséquences, l'évacuation de nos pulsions peut prendre des chemins plus pernicieux : actes manqués, somatisation, transposition d'un sentiment d'amour en haine, etc. Qu'est-ce qu'une pulsion ? Quels sont ses mécanismes d'expression ? Sommes-nous tous égaux face à nos pulsions ? Ce petit guide fait le point sur la notion de pulsion en psychanalyse, en s'appuyant notamment sur les outils que Freud et ses successeurs nous ont légués. En prime, il nous invite à reconnaître et canaliser nos propres pulsions, pour les mettre au service de nos projets et de nos ambitions. -- 4e de couvArletty (Tournant)
Par Pierre Monnier. 1998
Elle a tourné avec les plus grands réalisateurs français, joué avec les plus grands comédiens ; elle s'est confiée à…
Pierre Monnier, quelques années avant sa disparition. Elle lui a parlé de ses rencontres, de l'amitié, de ses films, de sa jeunesse, de sa famille, du temps qui passe.On the line: My story of becoming the first african american rockette
Par Jennifer Jones. 2023
"Though this tale explores painful emotions, its focus on Jennifer's personal experience and the pleasure she found in dance make…
it an absolute delight."—Kirkus Reviews From the first Black Radio City Rockette dancer, Jennifer Jones, comes an inspiring autobiography perfect for fans of trailblazers like Misty Copeland, Mae Jemison, and more. Dancing has always made her feel free, like she can do anything. But when Jennifer was a child, some people didn't think that she had a future as a dancer because of the color of her skin. With the support of her family, especially her mother, she proved that anything is possible when you believe you belong. On the Line is a captivating true story about manifesting your dreamsQuand je serai grande, je serai sage (Poussières)
Par Andrée Boucher. 1996
L'attachante comédienne Andrée Boucher raconte les grandes étapes de sa carrière bien remplie. Elle évoque aussi son enfance en Abitibi,…
son adolescence, sa vie d'épouse et de mère, ses moments de bonheur comme ses malheurs. Une autobiographie à l'image de l'auteure: sincère, lucide, un brin d'humour. [SDMNormand Chouinard: entretiens (Biographie)
Par Normand Chouinard. 2007
"Normand Chouinard est né en 1948. De son enfance passée à Sainte-Foy, il garde d'excellents souvenirs, mais aussi de plus…
tristes, comme le décès douloureux de sa jeune soeur... Durant ses études en droit, il s'adonne au théâtre expérimental et à la création collective en joignant la "Troupe des 13". Après plusieurs années d'hésitation, il se décide enfin à tenter sa chance au Conservatoire de Québec en compagnie de son grand ami Rémy Girard. Depuis, cet acteur sensible doté d'une grande versatilité a eu la chance de jouer dans à peu près toutes les salles de théâtre à Montréal, incarnant entre autres un merveilleux Don Quichotte. Qu'on pense à la télésérie du Tac au tac (1976-1981), à l'émission humoristique Samedi de rire (1984-1989) en passant par les Poupées russes (2000-2007), le monde de la télévision l'a toujours suivi. Il a également joué au cinéma dans Un homme et son péché et Ma vie en cinémascope. [...]" -- 4e de couvBeing henry: The fonz . . . and beyond
Par Henry Winkler. 2023
This program is read by the author. From Emmy-award winning actor, author, comedian, producer, and director Henry Winkler, a deeply…
thoughtful memoir of the lifelong effects of stardom and the struggle to become whole. Henry Winkler, launched into prominence as "The Fonz" in the beloved Happy Days , has transcended the role that made him who he is. Brilliant, funny, and widely-regarded as the nicest man in Hollywood (though he would be the first to tell you that it's simply not the case, he's really just grateful to be here), Henry shares in this achingly vulnerable memoir the disheartening truth of his childhood, the difficulties of a life with severe dyslexia, the pressures of a role that takes on a life of its own, and the path forward once your wildest dream seems behind you. Since the glorious era of Happy Days fame, Henry has endeared himself to a new generation with roles in such adored shows as Arrested Development, Parks and Recreation, and Barry , where he's been revealed as an actor with immense depth and pathos, a departure from the period of his life when he was so distinctly typecast as The Fonz, he could hardly find work. Filled with profound heart, charm, and self-deprecating humor, Being Henry is a memoir about so much more than a life in Hollywood and the curse of stardom. It is a meaningful testament to the power of sharing truth and kindness and of finding fulfillment within yourself. A Macmillan Audio production from Celadon BooksI am mister rogers (Ordinary People Change the World)
Par Brad Meltzer. 2023
Beloved children's television host Fred Rogers is the 31st hero in the New York Times bestselling picture book biography series…
for ages 5 to 9. As a shy, young boy, Fred Rogers found comfort in telling stories through puppets. When television grew in popularity, he knew he wanted to create a show that encouraged kindness and goodness. His show Mister Rogers' Neighborhood shaped modern television and cemented his legacy. This friendly, fun biography series inspired the PBS Kids TV show Xavier Riddle and the Secret Museum. One great role model at a time, these books encourage kids to dream big. Included in each book are: A timeline of key events in the hero’s history Photos that bring the story more fully to life Comic-book-style illustrations that are irresistibly adorable Childhood moments that influenced the hero Facts that make great conversation-starters A virtue this person embodies: Fred Rogers' success through kindness is highlighted. You’ll want to collect each book in this dynamic, informative series!Pandexicon: How the Language of the Pandemic Defined Our New Cultural Reality
Par Wayne Grady. 2023
Did you keep a list of the words coined by Covid? Wayne Grady did! They're deftly woven into a journal/timeline,…
taking us through two years of surrealism and limbo.—Margaret AtwoodThis exploration of the many new terms of the Covid-19 pandemic provides insight into the ways an ever-evolving vocabulary helped us cope with our anxiety and adapt to a new reality When the pandemic struck in early 2020, Wayne Grady started collecting the words and phrases that arose from our shared global experience. Some, such as "uptick" and "pivot," had existed before but now took on new meaning, and others, such as "covidivorce," "quarantini," "covexit," and "shecession," appeared for the first time, their meaning instantly clear. Through this new vocabulary, we became more able to adapt to change, to domesticate it in a sense, and to reduce our fears. Moving from the very beginning of the pandemic (the "Before Times") and our early response to it through the peaks and troughs of the various waves in countries throughout the world, and ending with a contemplation of what the "After Times" might look like, this book takes us on a journey through the pandemic and illuminates both how this new language has unfolded and how it has changed the way we think about ourselves and each other.Nothing Could Stop Her: The Courageous Life of Ruth Gruber
Par Rona Arato, Isabel Muñoz. 2023
Ruth Gruber didn't want to live an ordinary life, and she wouldn't take "no" for an answer. Born to a…
Jewish American family in 1911, she grew up to become a renowned journalist and activist. Her career spanned seven decades and led her to places that other reporters wouldn't or couldn't go, from Nazi Germany to the remote Arctic regions of the Soviet Union. At a time when women were expected to stay at home and raise families, Ruth told the stories of people in need and fought for their rights to live in safety and freedom.Class: A memoir
Par Stephanie Land. 2023
A Good Morning America Book Club Pick "Raw and inspiring." — People "Land is not just exploring her own story,…
but also the larger implications of what it means to fall between the cracks of American capitalism." — The New York Times From the New York Times bestselling author who inspired the hit Netflix series about a struggling mother barely making ends meet as a housecleaner—a gripping memoir about college, motherhood, poverty, and life after Maid . When Stephanie Land set out to write her memoir Maid , she never could have imagined what was to come. Handpicked by President Barack Obama as one of the best books of 2019, it was called "an eye-opening journey into the lives of the working poor" ( People ). Later it was adapted into the hit Netflix series Maid , which was viewed by 67 million households and was Netflix's fourth most-watched show in 2021, garnering three Primetime Emmy Award nominations. Stephanie's escape out of poverty and abuse in search of a better life inspired millions. Maid was a story about a housecleaner, but it was also a story about a woman with a dream. In Class , Land takes us with her as she finishes college and pursues her writing career. Facing barriers at every turn including a byzantine loan system, not having enough money for food, navigating the judgments of professors and fellow students who didn't understand the demands of attending college while under the poverty line—Land finds a way to survive once again, finally graduating in her mid-thirties. Class paints an intimate and heartbreaking portrait of motherhood as it converges and often conflicts with personal desire and professional ambition. Who has the right to create art? Who has the right to go to college? And what kind of work is valued in our culture? In clear, candid, and moving prose, Class grapples with these questions, offering a searing indictment of America's educational system and an inspiring testimony of a mother's triumph against all oddsThe dreaming path: Indigenous ideas to help us change the world
Par Paul Callaghan. 2023
Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose,…
and healing by learning to reconnect with your story—and ultimately the universe. Dr. Paul Callaghan belongs to the land of the Worimi people who live north of Sydney along the east coast of Australia. Raised to live the western way, Paul found himself mired in deep depression—struggling to find meaning while raising a family and working as a senior education executive. Desperate to break free of his restlessness, he made a drastic change: He "went bush" and connected with his elders to "walk Country" and learn Aboriginal traditions. Twenty years later, Paul is an expert healer and spiritual guide eager to share the wisdom of his ancestors and the insights he discovered on his life journey. In this affirming, empowering, and transformative book, he teaches you about the Dreaming Path—a connection to the earth and the universe, past, present, and future that has always been there, but can be difficult to find amid the chaos of the modern world. The Dreaming Path offers tips, practices, inspiration, and motivation that can enable you to achieve a profound state of mind, body, and spirit wellness, while encouraging you to think deeply about essential life topics, including: Caring for our place and the importance of story Relationships, sharing, and unity Love, gratitude, and humility Learning and living your truth Inspiration and resilience Being present and healing from the past Contentment Leading The Dreaming Path reminds us that we are our stories; by learning to recognize that we are all an indelible part of something much larger, we can begin to heal ourselves and our communitiesKaty no-pocket
Par H. A. Rey, Emmy Payne. 1944
Katy is a kangaroo without a pocket. She tries to carry her son, Freddy, the way other types of animals…
carry their young, but nothing works. So Katy and Freddy head for the city to buy a pocket. For grades K-3Le leadership bienveillant: une histoire d'amour envers soi et les autres
Par Josée Fiset. 2022
Si faire preuve de leadership s'applique en affaires, cela se manifeste aussi au sein de la famille, dans le monde…
du sport, dans la communauté, en politique et même en milieu scolaire. Pour la cofondatrice de Première Moisson, Josée Fiset, le leadership s'exerce grâce à plusieurs forces, et l'amour et la bienveillance sont au centre de celles-ci. À l'ère où le marché fait face à une pénurie de main-d'œuvre, susciter l'engagement et la mobilisation des individus est d'une importance capitale. Le livre se veut une référence pour toute personne qui a soif d'apprendre et de s'améliorer en tant qu'humain et leaderDalida: une oeuvre en soi (Alias poche #2)
Par Michel Rheault. 2017
Dalida, c'est Andromaque et Blanche Dubois, Cléopâtre et Dalila, Rita Hayworth et Mistinguett. La rencontre en une seule femme de…
plusieurs personnalités mythiques, réelles ou fictives, qui ont toutes aujourd'hui valeur d'archétype. Chanteuse avant tout, actrice à ses heures, celle qui aura été l'un des plus grands monstres sacrés du music-hall d'après-guerre occupe désormais une place de choix dans la mémoire collective. Publié d'abord quinze ans après sa disparition, ce livre est le tout premier essai consacré à la créatrice de Gigi L'Amoroso. Un texte singulier, un regard lucide sur une artiste célèbre, mais néanmoins méconnue. Au-delà de l'anecdote, est mise en lumière ici l'extraordinaire complexité du personnage Dalida, un être dont l'existence et let travail s'enchevêtrent jusqu'à former une œuvre apparemment éclatée, mais forte pourtant d'une implacable cohérenceAvec ou sans Kiki (Liberté grande)
Par Denise Brassard. 2023
De la rue Fontaine à la Coupole, au XXIe siècle, une femme erre dans les rues qu'arpenta une fille née…
dans la misère et qui, avant d'y retourner, devint, dans l'entre-deux-guerres, "la reine de Montparnasse" : une beauté posant nue dans des ateliers crasseux, que peignirent Soutine, Foujita, que photographia Man Ray, que fréquenta Desnos. Quadra montréalaise, esthète, fascinée par le destin d'Alice Ernestine Prin, cette errante voudrait écrire le roman de Kiki de Montparnasse. Rattrapée par le chaos de sa vie amoureuse, celle qui déambule en compagnie d'une ombre doit combattre un mal de vivre la saisissant, seule, au mitan de sa vieGoodbye: A first conversation about grief (First Conversations)
Par Megan Madison. 2023
An audiobook edition of the board book about grief, offering adults the opportunity to begin important conversations with young children…
in an informed, safe, and supported way. Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language to introduce the concept of grief. This book aims to normalize the topic of death by discussing what it means and how it feels to experience loss. It centers around several questions that arise about grief and honest, simple ways to answer them. While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about tough issues from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice. These books offer a supportive approach that considers both the child and the adult. There is simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion