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Daughter of the dragon: Anna may wong's rendezvous with american history
Par Yunte Huang. 2023
A trenchant reclamation of the Chinese American movie star, whose battles against cinematic exploitation and endemic racism are set against…
the currents of twentieth-century history. Born into the steam and starch of a Chinese laundry, Anna May Wong (1905-1961) emerged from turn-of-the-century Los Angeles to become Old Hollywood's most famous Chinese American actress, a screen siren who captivated global audiences and signed her publicity photos-with a touch of defiance-"Orientally yours." Now, more than a century after her birth, Yunte Huang narrates Wong's tragic life story, retracing her journey from Chinatown to silent-era Hollywood, and from Weimar Berlin to decadent, prewar Shanghai, and capturing American television in its infancy. As Huang shows, Wong's rendezvous with history features a remarkable parade of characters, including a smitten Walter Benjamin and (an equally smitten) Marlene Dietrich. Challenging the parodically racist perceptions of Wong as a "Dragon Lady," "Madame Butterfly," or "China Doll," Huang's biography becomes a truly resonant work of history that reflects the raging anti-Chinese xenophobia, unabashed sexism, and ageism toward women that defined both Hollywood and America in Wong's all-too-brief fifty-six years on earth.The Road Years: A Memoir, Continued . . .
Par Rick Mercer. 2023
Rick Mercer is back—again!—with the eagerly awaited sequel to his bestselling memoirAt the end of his memoir Talking to Canadians,…
Rick Mercer was poised to make the biggest leap yet in his extraordinary career. Having overcome a serious lack of promise as a schoolboy and risen through the showbiz ranks—as an aspiring actor, star of a surprisingly successful one-man show about the Meech Lake Accord, co-founder of This Hour Has 22 Minutes, creator and star of the dark-comedy sitcom Made in Canada—he was about to tackle his biggest opportunity yet. The Road Years picks up the story at that exciting point, with the greenlighting of what would become Rick Mercer Report. Plans for the show, of course, included political satire and Rick’s patented rants. But Rick and his partner, Gerald Lunz, were also determined to do something that comedy tends to avoid as too challenging: they would emphasize the positive. Rick would travel from coast to coast to coast in search of everything that’s best about Canada, especially its people. He found a lot to celebrate, naturally, and was rewarded with a huge audience and a run of 15 seasons. The Road Years tells the inside story of that stupendous success. A time when Rick was heading to another town—or military base, sports centre, national park—to try dogsledding, chainsaw carving, and bear tagging; hang from a harness (a lot); ride the "Train of Death;" plus countless other joyous and/or reckless assignments. Added to the mix were encounters with the country’s great. Every living prime minister. Rock and roll royalty from Rush to Randy Bachman. Olympians and Paralympians. A skinny-dipping Bob Rae. And Jann Arden, of course, who gets a chapter to herself. Along the way he even found the time to visit several countries in Africa and co-found and champion the charity Spread the Net, which has gone on to protect the lives of millions. Join the celebration, and revive a wealth of happy memories, with what is Rick Mercer’s funniest, most fascinating book yet.Hello, Dark
Par Tamara Campeau, Wai Wong. 2021
Award-winning playwright, screenwriter, and director David Mamet shares scandalous and laugh-out-loud tales from his four decades in Hollywood where he…
worked with some of the biggest names in movies. David Mamet went to Hollywood on top—a super successful playwright summoned west in 1980 to write a vehicle for Jack Nicholson. He arrived just in time to meet the luminaries of old Hollywood and revel in the friendship of giants like Paul Newman, Mike Nichols, Bob Evans, and Sue Mengers. Over the next forty years, Mamet wrote dozens of scripts, was fired off dozens of movies, and directed eleven himself. In Everywhere an Oink Oink , he revels of the taut and gag-filled professionalism of the film set. He depicts the ever-fickle studios and producers who piece by piece eat the artist alive. And he ponders the art of filmmaking and the genius of those who made our finest movies. With the bravado and flair of Mamet's best theatrical work, this memoir describes a world gone by, some of our most beloved film stars with their hair down, and how it all got washed away by digital media and the woke brigade. The book is illustrated throughout with three-dozen of Mamet's pungent cartoons and caricaturesWhen I Was Your Age is a hilarious, heartwarming and surprising ode to growing up, getting older and wiser, and…
luck, life, and learning from the school of hard knocks, from SNL's longest-serving actor, Kenan Thompson Kenan Thompson is Saturday Night Live's longest-ever-serving cast member and a star of such pioneering sketches as "Black Jeopardy" and is hugely beloved thanks to a tidal wave of nostalgic fans who grew up on early 2000s classics All That, Good Burger, and Kenan & Kel on Nickelodeon. He's also a dad (to two girls) in his mid-40s living in suburbia, and whose universal, relatable, family-friendly humor has created unbelievable appeal and engagement from fans from middle America to coastal elites. Becoming a dad sucked the cool right out of him — and he's OK with that! When I Was Your Age is packed with hilarious yet poignant essays that are aimed to offer any reader valuable advice on parenting, focusing on positivity, and having fun in life. Kids, new parents, fellow fathers, budding comics, and aunties who want to pinch his cheeks, can all learn from his biggest mistakes and most triumphant victories. There's something for everybody here!Moonshot: A nasa astronaut's guide to achieving the impossible
Par Mike Massimino. 2023
A former NASA astronaut and New York Times bestselling author delivers lessons for teamwork, innovation, and leadership to the average…
person through thrilling, firsthand accounts of space exploration. When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned business speaker and bestselling author Mike Massimino was pretty much the opposite. He was the underdog, one of the weakest swimmers during NASA training and a "gangly, scrawny, working-class kid from Long Island with bad eyesight and a fear of heights." Still, after working hard and working smart, Massimino had a successful career as an astronaut. Now, he uses his experience to bring readers valuable, actionable, and entertaining advice for how to get back up and make possible the seemingly impossible—now on Earth. Moonshot shares Massimino's hard-earned lessons and how to apply them in work and life. Using humor and a unique storytelling ability, he inspires readers to identify the passion in their work, use teamwork and innovation to solve problems, provide leadership in the face of adversity, and never give up when pursuing a goal. Written with characteristic wit and a big heart, Mike operates as our mission control to navigate us as we achieve our own personal and professional moonshots. Like Admiral McRaven's Make Your Bed and Voss's Never Split the Difference brought military and hostage negotiation lessons to civilian life, Moonshot distills stories and insights from NASA into an accessible, compact, actionable guide of how to get the little things right to accomplish our big goalsLoaded: The life (and afterlife) of the velvet underground
Par Dylan Jones. 2023
Drawing on contributions from remaining members, contemporaneous musicians, critics, filmmakers, and the generation of artists who emerged in their wake,…
this definitive oral history celebrates not only the impact of The Velvet Underground but their legacy, which burns brighter than ever in the 21st century. Rebellion always starts somewhere, and in the music world of the transgressive teen—whether it be the 1960s or the 2020s—The Velvet Underground represents ground zero. Crystallizing the idea of the bohemian, urban, narcissistic art school gang around a psychedelic rock and roll band—a stylistic idea that evolved in the rarefied environs of Andy Warhol's Factory—The Velvets were the first major American rock group with a mixed gender line-up. They never smiled in photographs, wore sunglasses indoors, and invented the archetype that would be copied by everyone from Sid Vicious to Bobby Gillespie. They were avant-garde nihilists, writing about drug abuse, prostitution, paranoia, and sado-masochistic sex at a time when the rest of the world was singing about peace and love. In that sense they invented punk and then some. It could even be argued that they invented modern New York. Drawing on interviews and material relating to all major players, from Lou Reed, John Cale, Mo Tucker, Andy Warhol, Jon Savage, Nico, David Bowie, Mary Harron, and many more, award-winning journalist Dylan Jones breaks down the band's whirlwind of subversion and, in a narrative rich in drama and detail, proves why The Velvets remain the original kings and queens of edgeThe path to paradise: A francis ford coppola story
Par Sam Wasson. 2023
The New York Times bestselling author of Fifth Avenue, Five A.M. and The Big Goodbye returns with the definitive account…
of Academy Award-winning director Francis Ford Coppola's decades-long dream to reinvent American filmmaking, if not the entire world, through his production company American Zoetrope. Francis Ford Coppola is one of the great American dreamers, and his most magnificent dream is American Zoetrope, the production company he founded in San Francisco years before his gargantuan success, when he was only thirty. Through Zoetrope's experimental, communal utopia, Coppola attempted to reimagine the entire pursuit of moviemaking. Now, more than fifty years later, despite myriad setbacks, the visionary filmmaker's dream persists, most notably in the production of his decades in the making film and the culmination of his utopian ideals, Megalopolis. Granted total and unprecedented access to Coppola's archives, conducting hundreds of interviews with the artist and those who have worked closely with him, Sam Wasson weaves together an extraordinary portrait. Here is Coppola, charming, brilliant, given to seeing life and art in terms of family and community, but also plagued by restlessness, recklessness and a desire to operate perpetually at the extremes. As Wasson makes clear, the story of Zoetrope is also the story of Coppola's wife, Eleanor Coppola, and their children, and of personal lives inseparable from artistic passion. It is a story that charts the divergent paths of Coppola and his co-founder and onetime apprentice, George Lucas, and of their very different visions of art and commerce. And it is a story inextricably bound up in the making of one of the greatest, quixotic masterpieces ever attempted, Apocalypse Now, and of what Coppola found in the jungles of the Philippines when he walked the razor's edge. That story, already the stuff of legend, has never been fully told, until this extraordinary bookÉcoute: Les outils indispensables pour se connecter à son enfant
Par Patty Wipfler. 2023
Être parent, c'est mouvementé ! Les autrices éclairent les raisons cachées des comportements exaspérants des enfants. Vous pourrez éliminer intimidation…
et punitions au profit de techniques bien plus efficaces sur le court et le long terme. Vous apprendrez à vous connecter à votre enfant même dans les moments les plus difficiles. Vous saurez comment interposer des limites qui vous rapprocheront, découvrirez la force de l'écoute des émotions et expérimenterez vous-même ce pouvoir d'être entendu pour éviter les craquages. Cinq outils pour déstresser et instaurer un nouveau climat à la maison. TABLE DES MATIERES Note de la traductrice et de l'éditrice La préface de Patty La préface de Tosha Introduction PARTIE I. UNE NOUVELLE PERSPECTIVE SUR LE PARENTAGE Chapitre 1 : Le parentage, un travail vital, mais difficile Chapitre 2 : La connexion est la clé PARTIE II. TA BOITE À OUTILS SUPER PUISSANTS Chapitre 3 : Le Temps Particulier Chapitre 4 : Rester-écouter Chapitre 5 : Interposer une limite Chapitre 6 : Le Jeu-écoute Chapitre 7 : Le Partenariat d'écoute Chapitre 8 : Les projets émotionnels PARTIE III. DES SOLUTIONS À TES DIFFICULTÉS DU QUOTIDIEN Chapitre 9 : Développer la coopération Chapitre 10 : Vers des séparations plus agréables Chapitre 11 : Surmonter la peur Chapitre 12 : Dissoudre l'agressivité PARTIE IV. UN AVENIR CENTRÉ SUR LA RELATION Chapitre 13 : Se connecter quand tu es au bout du rouleau Chapitre 14 : Construire un réseau de soutien pour ton parentage Chapitre 15 : En avant toute !How to be the love you seek: Break cycles, find peace, and heal your relationships
Par Nicole LePera. 2023
"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." — Gabor Maté M.D.,…
New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity. For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international audience of millions—offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague—Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek. Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakersPull up a chair and gather in close with entrepreneur and content creator Kristin Johns as she shares her best-kept…
secrets: mouthwatering recipes, design inspiration, and ways we all can grow, celebrate, and find nourishment in every season of life. Kristin Johns long dreamed of putting together a book of favorite recipes, ideas for interiors, and reflections on faith, family, and love. Growing Seasons is a collection of stories, recipes, and inspiration that encourages us to step into each day with courage and authenticity, and to embrace every season of life. Just as each month has its own specific character, each season of life has its own unique challenges and opportunities, all with valuable life lessons to teach us. Walking through the calendar year from January to December, the book's twelve chapters feature: Kristin's favorite recipes like Christmas Morning Sourdough Cinnamon Rolls, CeCe's Famous Cajun Gumbo, a Sunny Citrus Kale Salad and, of course, Kristin's famous Chocolate Chunk Cookie recipe Creative projects such as Rustic Hand Dyed Linens, DIY Lavender Blue Tansy Skin Serum, and five easy tricks to minimize clutter and maximize coziness at home Fun ideas to entertain and connect with others through Summer Getaway Essentials and a guide to movie night at home complete with homemade pizza and caramel corn Whether you're looking for adventure or a chill night at home, Growing Seasons will meet you where you are and inspire where you are goingThe Memoirs of Miss Chief Eagle Testickle: A True and Exact Accounting of the History of Turtle Island
Par Kent Monkman, Gisèle Gordon. 2023
From global art superstar Kent Monkman and his long-time collaborator Gisèle Gordon, a transformational work of true stories and imagined…
history that will remake readers’ understanding of the land called North America.For decades, the singular and provocative paintings by Cree artist Kent Monkman have featured a recurring character—an alter ego of sorts, a shape-shifting, time-travelling elemental being named Miss Chief Eagle Testickle. Though we have glimpsed her across the years in films and on countless canvases, it is finally time to hear her story, in her own words. And, in doing so, to hear the whole history of Turtle Island anew. The Memoirs of Miss Chief Eagle Testickle: A True and Exact Accounting of the History of Turtle Island is a genre-demolishing work of genius, the imagined history of a legendary figure through which profound truths emerge—a deeply Cree and gloriously queer understanding of our shared world, its past, its present, and its possibilities.Volume One, which covers the period from the creation of the universe to the confederation of Canada, follows Miss Chief as she moves through time, from a complex lived experience of Cree cosmology to the arrival of European settlers, many of whom will be familiar to students of history. An open-hearted being, she tries to live among those settlers, and guide them to a deeper understanding of the interconnectedness of all beings and the world itself. As their numbers grow, though, so does conflict, and Miss Chief begins to understand that the challenges posed by the hordes of newly arrived Europeans will mean ever greater danger for her, her people, and, by extension, all of the world she cherishes.Blending history, fiction, and memoir in bold new ways, The Memoirs of Miss Chief Eagle Testickle are unlike anything published before. And in their power to reshape our shared understanding, they promise to change the way we see everything that lies ahead. This audiobook features two versions of the The Memoirs of Miss Chief Eagle Testickle: A True and Exact Accounting of the History of Turtle Island, Volume Two. The memoirs are read by Gail Maurice, Cree/Michif translator, actor, writer, filmmaker, director, and one of the inspirations for Miss Chief Eagle, with the introduction read by the authors. The first version is read as the abridged standalone memoirs, excluding endnotes. It is immediately followed by the second version which includes the full unabridged book, including endnotes inserted in situ, read by co-author Gisèle Gordon. This audiobook comes with a supplemental PDF which includes images of the paintings included in the physical book, as well as a note on the use of Cree in the text, and a Cree glossary.The Memoirs of Miss Chief Eagle Testickle: A True and Exact Accounting of the History of Turtle Island
Par Kent Monkman, Gisèle Gordon. 2023
From global art superstar Kent Monkman and his long-time collaborator Gisèle Gordon, a transformational work of true stories and imagined…
history that will remake readers’ understanding of the land called North America.For decades, the singular and provocative paintings by Cree artist Kent Monkman have featured a recurring character—an alter ego of sorts, a shape-shifting, time-travelling elemental being named Miss Chief Eagle Testickle. Though we have glimpsed her across the years in films and on countless canvases, it is finally time to hear her story, in her own words. And, in doing so, to hear the whole history of Turtle Island anew. The Memoirs of Miss Chief Eagle Testickle: A True and Exact Accounting of the History of Turtle Island is a genre-demolishing work of genius, the imagined history of a legendary figure through which profound truths emerge—a deeply Cree and gloriously queer understanding of our shared world, its past, its present, and its possibilities.Volume One, which covers the period from the creation of the universe to the confederation of Canada, follows Miss Chief as she moves through time, from a complex lived experience of Cree cosmology to the arrival of European settlers, many of whom will be familiar to students of history. An open-hearted being, she tries to live among those settlers, and guide them to a deeper understanding of the interconnectedness of all beings and the world itself. As their numbers grow, though, so does conflict, and Miss Chief begins to understand that the challenges posed by the hordes of newly arrived Europeans will mean ever greater danger for her, her people, and, by extension, all of the world she cherishes.Blending history, fiction, and memoir in bold new ways, The Memoirs of Miss Chief Eagle Testickle are unlike anything published before. And in their power to reshape our shared understanding, they promise to change the way we see everything that lies ahead. This audiobook features two versions of the The Memoirs of Miss Chief Eagle Testickle: A True and Exact Accounting of the History of Turtle Island, Volume One. The memoirs are read by Gail Maurice, Cree/Michif translator, actor, writer, filmmaker, director, and one of the inspirations for Miss Chief Eagle, with the introduction read by the authors. The first version is read as the abridged standalone memoirs, excluding endnotes. It is immediately followed by the second version which includes the full unabridged book, including endnotes inserted in situ, read by co-author Gisèle Gordon. This audiobook comes with a supplemental PDF which includes images of the paintings included in the physical book, as well as a note on the use of Cree in the text, and a Cree glossary.Danses et pandémies: du sida à la covid-19
Par Lucille Toth. 2022
Même si les épidémies et les pandémies sont au cœur de multiples œuvres littéraires et artistiques, la danse reste académiquement…
moins explorée dans son rapport à la contamination, notamment dans le contexte francophone. Inscrit dans le champ des humanités médicales, Danses et pandémies revisite les grandes chorégraphies qui ont marqué l'histoire des pandémies, du sida à la covid-19, en France, en Amérique du Nord et en Afrique subsaharienne. Découpé en cinq chapitres, cet essai montre l'évolution des métaphores entourant le virus et la manière dont la danse se fait porte-parole et incarnation des viralités présentes dans toutes les structures de la société. Le travail de recherche universitaire de l'autrice rencontre ici sa pratique de danseuse, notamment grâce aux descriptions de scènes et de mouvements qui rythment le livre de façon à poser le corps comme outil premier de l'analyse critiqueFaire face à la musique (Gloire #2)
Par Isabelle Roy. 2022
Après le grave accident de sa blonde Jade, Alexis est convaincu que tout est de la faute de Nathan. Pour…
se venger, il quitte le groupe afin de poursuivre sa carrière de rappeur en solo. De plus, il s'allie à Reptil, qui était pourtant leur ennemi juré. Aveuglé par sa colère, Alexis s'engage dans un chemin dangereuxSaving time: Discovering a life beyond the clock
Par Jenny Odell. 2023
NEW YORK TIMES BESTSELLER • "The visionary author of How to Do Nothing returns to challenge the notion that ‘time…
is money.’ . . . Expect to feel changed by this radical way of seeing."— Esquire "One of the most important books I’ve read in my life."—Ed Yong, author of An Immense World A BEST BOOK OF THE YEAR: Harper’s Bazaar, Esquire, Chicago Public Library In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconnecting from the "attention economy" to spend time in quiet contemplation. But what if you don’t have time to spend? In order to answer this seemingly simple question, Odell took a deep dive into the fundamental structure of our society and found that the clock we live by was built for profit, not people. This is why our lives, even in leisure, have come to seem like a series of moments to be bought, sold, and processed ever more efficiently. Odell shows us how our painful relationship to time is inextricably connected not only to persisting social inequities but to the climate crisis, existential dread, and a lethal fatalism. This dazzling, subversive, and deeply hopeful book offers us different ways to experience time—inspired by pre-industrial cultures, ecological cues, and geological timescales—that can bring within reach a more humane, responsive way of living. As planet-bound animals, we live inside shortening and lengthening days alongside gardens growing, birds migrating, and cliffs eroding; the stretchy quality of waiting and desire; the way the present may suddenly feel marbled with childhood memory; the slow but sure procession of a pregnancy; the time it takes to heal from injuries. Odell urges us to become stewards of these different rhythms of life in which time is not reducible to standardized units and instead forms the very medium of possibility. Saving Time tugs at the seams of reality as we know it—the way we experience time itself—and rearranges it, imagining a world not centered on work, the office clock, or the profit motive. If we can "save" time by imagining a life, identity, and source of meaning outside these things, time might also save usJean Gabin, Marlène Dietrich: un rêve brisé (Les couples célèbres)
Par Jean-Marc Loubier. 2002
Raconte un épisode méconnu de la vie de Jean Gabin et de Marlène Dietrich qui se sont rencontrés loin de…
leurs patries respectives, à Hollywood, alors que l'Europe était en proie au déchaînement de la barbarie nazie. Ensemble, ils décident de s'engager. Par conviction et par amour, Marlène considérera toujours Jean Gabin comme l'homme de sa vie.Collision of power: Trump, bezos, and the washington post
Par Martin Baron. 2023
This program features a prologue and epilogue read by the author. A monumental work of nonfiction that gives a first-row…
seat to the epic power struggle between politics, money, media, and tech—for fans of Maggie Haberman's Confidence Man and Jane Mayer's Dark Money . Marty Baron took charge of The Washington Post newsroom in 2013, after nearly a dozen years leading The Boston Globe . Just seven months into his new job, Baron received explosive news: Jeff Bezos, the founder of Amazon, would buy the Post , marking a sudden end to control by the venerated family that had presided over the paper for 80 years. Just over two years later, Donald Trump won the presidency. Now, the capital's newspaper, owned by one of the world's richest men, was tasked with reporting on a president who had campaigned against the press as the "lowest form of humanity." Pressures on Baron and his colleagues were immense and unrelenting, having to meet the demands of their new owner while contending with a president who waged a war of unprecedented vitriol and vengeance against the media. In the face of Trump's unceasing attacks, Baron steadfastly managed the Post 's newsroom. Their groundbreaking and award-winning coverage included stories about Trump's purported charitable giving, misconduct by the Secret Service, and Roy Moore's troubling sexual history. At the same time, Baron managed a restive staff during a period of rapidly changing societal dynamics around gender and race. In Collision of Power , Baron recounts this with the tenacity of a reporter and the sure hand of an experienced editor. The result is elegant and revelatory—an urgent exploration of the nature of power in the 21st centuryGirls, Interrupted: How Pop Culture is Failing Women
Par Lisa Whittington-Hill. 2023
The past decade has seen a rise in documentaries, memoirs and podcasts that revisit the legacies of women wronged by…
pop culture. With movements like #MeToo and #TimesUp challenging long-standing narratives around female celebrities, it's no surprise so many believe the representation of women in the media has improved. In her scathingly witty collection of essays, Girls, Interrupted: How Pop Culture is Failing Women, Lisa Whittington-Hill argues otherwise. Pop culture's treatment of women, writes Whittington-Hill, is still marked by misogyny and misunderstanding. From the gender bias in celebrity memoir coverage to problematic portrayals of middle-aged women and the sexist pressure on female pop stars to constantly reinvent themselves, Girls, Interrupted critically examines how mainstream media keeps failing women and explores what we can do to fix it. A work of searing relevance, this candid and often cathartic debut marks Whittington-Hill as a cultural critic of the first rank.Pourquoi environ 18 % de la population souffre-t-elle d'anxiété, et jusqu'à 73 % des adultes admettent-ils qu'ils réfléchissent trop ?…
Les émotions négatives ont des répercussions sur le corps. La charge psychosociale des pensées néfastes, sous forme de stress ou de dépression, peut même être mesurée en laboratoire. - Un état d'esprit négatif se caractérise par des pensées qui ont leur vie propre et se concentrent uniquement sur les pires aspects des choses, des événements et des gens. Même les natures optimistes peuvent facilement tomber dans ce piège. - Comme les scientifiques ne cessent de le souligner, le fait d'avoir des pensées adéquates et une bonne hygiène mentale procure un sentiment de stabilité et favorise une bonne santé dans la vie. Il est prouvé que les pensées créent la réalité. - La pensée positive améliore également les capacités cognitives et permet une meilleure utilisation des organes sensoriels. La bonne nouvelle, c'est que l'on peut apprendre à surmonter ce cycle infernal et à penser positivement. Et si vous pouviez arrêter de penser aux problèmes et commencer à travailler à les résoudre ? Et si vous pouviez apprendre à vous aimer et à vous apprécier au lieu de vous en vouloir ? Voici un avant-goût de ce que vous trouverez dans ce livre : - Les erreurs fréquentes que l'on commet lorsqu'on est confronté à ses pensées négatives. - 13 façons simples de faire le vide dans votre esprit et de vous détendre lorsque vous êtes anxieux. - La méthode la plus simple, approuvée par les thérapeutes, pour changer vos schémas de pensée. - Un guide complet pour cultiver l'amour de soi et mettre fin au sentiment de fatalité que vous donne la négativité. Ce livre propose une boîte à outils complète de stratégies et de techniques faciles à appliquer, qui vous aideront à éliminer les causes profondes de votre anxiété, à gérer vos soucis quotidiens, à mettre fin aux pensées excessives, en agissant à la source, et à vous aimer comme vous méritez d'être aimé