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The Locked Ward: A humane and revealing account of life on the frontlines of mental health care.
Par Dennis O'Donnell. 2012
An extraordinary account of life behind the locked doors of a secure psychiatric ward from a nurse who worked there…
for seven years. Dennis O'Donnell started work as an orderly in the Intensive Psychiatric Care Unit of a large hospital in Scotland in 2000. In his daily life he encountered fear, violence and despair but also a considerable amount of care and compassion. Recounting the stories of the patients he worked with, and those of his colleagues on the ward, here he examines major mental health conditions, methods of treatment - medication, how religion, sex, wealth, health and drugs can bear influence on mental health, the prevailing attitudes to psychiatric illness, the authorities, the professionals & society. What emerges is a document of humanity and humour, a remarkable memoir that sheds light on a world that still remains largely unknown. 'This is a superb study of people whose minds have gone wrong, and the art of caring for them' Evening StandardLiving On The Seabed: A memoir of love, life and survival
Par Lindsay Nicholson. 2011
'The morning after John's death, I remember feeling absolutely enraged that the world had kept turning and the sun had…
come up as if nothing had happened.'Lindsay Nicholson and her husband, the Observer journalist John Merritt, were regarded as a golden couple. But their world was turned upside down when John contracted leukaemia. His death at the age of 35 left Nicholson bereft with grief, now the single parent of two beautiful daughters. Then, in a tragic twist of fate, her elder daughter Ellie also contracted the same disease, dying shortly after. Nicholson found that nothing could prepare her for the emotions she was feeling. In this courageous and heart-rending memoir, Lindsay Nicholson reflects on her grieving process and the battle she faced to survive it. Her resilience and spirited determination are an inspiration to us all.Living With a Serial Killer
Par Delia Balmer. 2017
When Delia Balmer entered into a relationship with the attentive John Sweeney, she had no idea he was a serial…
killer.At first he was caring but over the course of their relationship he became violent and controlling. On more than one occasion he held Delia hostage and tortured her. Chillingly, he also confessed to the murder of his previous girlfriend. After one serious assault, Sweeney was released on bail, and left her in the utmost fear knowing that he would return to finish her off. After a final frenzied attack leaving Delia on the brink of death, Sweeney went on the run. Astonishingly, it would take the police six years to capture and convict Sweeney of multiple murders.This is her compelling memoir.The Life and Death of Mary Wollstonecraft
Par Claire Tomalin. 1992
The Life and Death of Mary Wollstonecraft is the acclaimed bestselling biography by Claire TomalinWinner of the Whitbread First Book…
PrizeWitty, courageous and unconventional, Mary Wollstonecraft was one of the most controversial figures of her day. She published A Vindication of the Rights of Women; travelled to revolutionary France and lived through the Terror and the destruction of the incipient French feminist movement; produced an illegitimate daughter; and married William Godwin before dying in childbed at the age of thirty-eight. Often embattled and bitterly disappointed, she never gave up her radical ideas or her belief that courage and honesty would triumph over convention.'Tomalin is a most intelligent and sympathetic biographer, aware of her impetuous subject's many failings, yet with the perception to present her greatness fairly. She writes well and wittily' Daily Telegraph'A vivid evocation not only of what Mary went through but also of how women lived in the second part of the eighteenth century. Most of all, however, Tomalin makes Mary Wollstonecraft unforgettable' Evening StandardFrom the acclaimed author of Samuel Pepys: The Unequalled Self, Charles Dickens: A Life and The Invisible Woman, this celebrated biography is the definitive account of Mary Wollstonecraft's life.Claire Tomalin is the award-winning author of eight highly acclaimed biographies, including: The Life and Death of Mary Wollstonecraft; Shelley and His World; Katherine Mansfield: A Secret Life; The Invisible Woman: The Story of Nelly Ternan and Charles Dickens; Mrs Jordan's Profession; Jane Austen: A Life; Samuel Pepys: The Unequalled Self; Thomas Hardy: The Time-Torn Man and, most recently, Charles Dickens: A Life. A former literary editor of the New Statesman and the Sunday Times, she is married to the playwright and novelist Michael Frayn.Life After You
Par Lucie Brownlee. 2014
‘He crashed on to the pillow next to me, heavy as a felled oak. I slapped His face and told…
Him to wake up. Our daughter, B, appeared in the doorway, woken up by the screaming – I must have been screaming but I don’t remember – and she was crying and peering in. I told her the ultimate adult lie; that everything was all right.’Sudden death is rude. It just wanders in and takes your husband without any warning; it doesn’t even have the decency to knock. At the impossibly young age of 37, as they were making love one night, Lucie Brownlee’s beloved husband Mark dropped dead. As Lucie tried to make sense of her new life – the one she never thought she would be living – she turned to writing to express her grief. Life After You is the stunning, irreverent and heartbreakingly honest result.Library Confidential: Oddballs, Geeks, and Gangstas in the Public Library
Par Don Borchett. 2007
The public library - a haven of calm, source of information, home to the student, the geek and the aging…
librarian. Or so you might think.Don Borchert's ten years as assistant librarian have taught him that a library is more than just a place to borrow books, it's also a place where people hide from the law, fall in love, fight, deal drugs, introduce their children to reading, look up porn and pursue their dreams. Borchett's hilarious memoir delves behind the bookshelves as he discovers the weird, dangerous and downright dirty world of a public library and the fearless civil servants who patrol its aisles.The Librarian: The Library Saved Her. Now She Wants To Save The Library
Par Allie Morgan. 2020
The library saved her. Now she wants to save the library. I'm a librarian. Every day I encounter people. I…
serve the regulars, the crime enthusiastics, the bookworms, the homeless, the eccentrics, the jobless, the teenagers, the toddlers, the aged. I know my community well. And they know me. The library is a sanctuary for some, a place for warmth for others and, on many occassions, an internet cafe. It's not always the books that bring us together. That's why you might be surprised to hear that I've been a witness to an attempted murder, a target for a drugs gang and the last hope for people in desperate poverty. The quirks of library life. But what I didn't expect was for a simple part-time job to become a passionate battle for survivial, both for me and for the library. I'm sharing stories from my daily life to show you that being a librarian isn't what you think it is. Libraries are falling apart at the seams and we need to start caring before its too late. So this is my eye-opening account of the strange and wonderful library that saved me and why I'm on a mission to save yours.Letters to my Fanny
Par Cherry Healey. 2016
How much more fun in life could I have had if I'd just stopped worrying so much and stopped beating…
myself up?In this book, Cherry reveals the things she wishes her mother had told her, through a series of hilarious anecdotes and excruciating confessions.Each chapter opens with a letter to a different body part: 'Letters to my Fanny' covers sex, orgasms and periods; 'Letters to my Brain' covers education, memory and media; 'Letters to my Tummy' covers crop-tops, pregnancy and sit-ups.This wonderfully warm, funny and candid book is a collection of hopeful dispatches from the frontline of girlhood - an impassioned plea to stop piling pressure on girls and young women and allow them to get on with their lives without having to mind the thigh gap . . .Letters to Change the World: From Emmeline Pankhurst to Martin Luther King, Jr.
Par Travis Elborough. 2018
‘We know through painful experience that freedom is never voluntarily given by the oppressor; it must be demanded by the…
oppressed’ Martin Luther KingIn an era where the liberties we often take for granted are under threat, Letters To Change the World is a collection of inspiring letters offering reminders from history that standing up for and voicing our personal and political beliefs is not merely a crucial right but a duty if we want to change the world.Edited by Travis Elborough, the collection includes George Orwell's warning on totalitarianism, Martin Luther King's 'Letter from a Birmingham Jail', Albert Camus on the reasons to fight a war, Bertrand Russell on peace, Emmeline Pankhurst rallying her suffragettes, Nelson Mandela's letter to his children from prison and Time's Up on the abuse of power.Letters on Motherhood: The heartwarming and inspiring collection of letters perfect for Mother’s Day
Par Giovanna Fletcher. 2020
The heartwarming letters from Giovanna to her husband Tom Fletcher, their three sons, and mothers everywhere - from the bestselling…
author and host of the No. 1 Happy Mum Happy Baby podcast'Inspiring, beautiful and eye opening. Thank you Giovanna. You've made many mothers feel like they're not alone' 5***** Reader Review'As heartwarming as it is moving' Hello!NOW WITH FOUR EXCLUSIVE NEW LETTERS_______With stories parents everywhere can relate to, Giovanna writes beautiful, poignant and deeply heartfelt letters to everyone who has helped her to become the mother she is today. To her young sons: Buzz, Buddy and Max. To Tom, and her mum and dad. But also, to herself, her body, and more. And finally, to all of the mums, dads and mums-to-be out there doing the work too. These letters cover everything from her fears and hopes to the love and uncertainty of being a mother today. Honest, heartwarming and hilarious, Giovanna's relatable musings on motherhood are both a joy and a comfort, paying testament to the power of family._______'Fantastically honest, witty and real . . . I laughed and cried!' 5***** Reader Review'Giovanna is a real one' Candice Brathwaite, bestselling author of I Am Not Your Baby Mother'Cried, laughed and could relate to nearly every word' 5***** Reader Review'Giovanna is a one of a kind sort of person. She's genuine, talented, and well honestly? I just really like her' Rosie Ramsay, bestselling author of Sh**ged. Married. Annoyed.Let Love Find You: Seven steps to open your heart to love
Par John Selby. 2006
You are looking for love, but never seem to meet the person of your dreams. Where are you going wrong?…
How can you invite true love and sexual satisfaction into your life? John Selby has the answers to these and any other questions you may have about improving your love life and creating relationships that work. With tried-and-tested techniques, expert guidance and inspiring examples, he explains how you can overcome the barriers that lie between you and the love of your life.You will discover how to heal past hurts; boost your sex appeal; give out all the right signals; make the most of each encounter and find the partner who is right for you. Your perfect lover is out there, somewhere - Let Love Find You will show you how to bring that special person into your life.Let It Go: My Extraordinary Story - From Refugee to Entrepreneur to Philanthropist
Par Dame Stephanie Shirley CH, Richard Askwith. 2019
A moving memoir from a woman who made a fortune in a man's world and then gave it all away...soon…
to be turned into a filmIn 1962, Stephanie 'Steve' Shirley created a software company when the concept of software barely existed. Freelance Programmers employed women to work on complex projects such as Concorde's black box recorder from the comfort of their own home. Shirley empowered a generation of women in technology, giving them unheard of freedom to choose their own hours and manage their own workloads. The business thrived and Shirley gradually transferred ownership to her staff, creating 70 millionaires in the process.Let It Go explores Shirley's trail blazing career as an entrepreneur but it also charts her incredible personal story - her dramatic arrival in England as an unaccompanied Kindertransport refugee during World War Two and the tragic loss of her only child who suffered severely from Autism.Today, Dame Stephanie Shirley is one of Britain's leading philanthropists, devoting most of her time, energy and wealth to charities that are close to her heart. In Let It Go, Shirley tells her inspirational story and explains why giving her wealth away - letting it go - has brought her infinitely more happiness and fulfilment than acquiring it in the first place.Co-written with Richard Askwith, the former Executive Editor of The Independent and the award-winning author of seven books in his own name, including biographies of Emil Zátopek and Lata Brandisová.'An extraordinary tale of creativity and resilience' - Guardian'This engrossing story of an extraordinary life is filled with lessons in what it means to be human' - Financial TimesLet It Go: Breathe Yourself Calm
Par Rebecca Dennis. 2021
Breathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and…
to make everyday living easier for everyone.Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness.Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises.Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and parents.Lessons from a Warzone: How to be a Resilient Leader in Times of Crisis
Par Louai Al Roumani. 2020
One day, everything is going well; the next, disaster strikes. What do you do when every pillar is collapsing, every…
rule is being broken and chaos seems to be all around you?'Pessimism be damned. This man steered his bank through four years of a hellish civil war - and the lessons he learnt will benefit us all.' Sathnam Sanghera, author of EmpireLand ________________ An inspiring story of resilient leadership in the toughest of times. Louai Al Roumani was head of finance and planning at one of the largest banks in Syria when the war broke out in 2011. In Lessons from a Warzone, Al Roumani shares his very personal account of coping with the day-to-day realities of leading an organization in dangerous and hostile conditions. His story shows how inspiration can come from the unlikeliest of places, and how a business can not only survive in chaos, but can learn to thrive - the bank became the undisputed sector leader as people's trust in its capability to protect their life-long savings strengthened. In this book, Al Roumani distils the knowledge and skills he and his colleagues developed while steering the bank through four impossible years into ten lessons applicable to any leader facing a crisis today. His valuable and often counterintuitive advice will help anyone understand how to be resilient even in the most challenging of times. ________________ 'A compelling guide for leaders grappling with the pandemic... the lessons in resilient leadership in turbulent times that Roumani offers are universal.' Pilita Clark, Financial Times'Contains powerful lessons about resilience that show how companies can come out of crises better and stronger if they focus on long-term opportunities, no matter how tough it gets in the short term' Ana Botín, executive chair, Banco SantanderLedge Between the Streams: Continents of Exile: 4 (Penguin Modern Classics)
Par Ved Mehta. 1984
Book 4 in Ved Mehta's Continents of Exile series. Nearly 50 years in the making, Continents of Exile is one…
of the great works of twentieth-century autobiography: the epic chronicle of an Indian family in the twentieth century. From 1930s India to 1950s Oxford and literary New York in the 1960s-80s, this is the story of the post-colonial twentieth century, as uniquely experienced and vividly recounted by Ved Mehta.Set against the distant storm of the Second World War and the waning light of British Raj, Ved Mehta's brilliant memoir Ledge Between the Streams tells of an Indian childhood and the coming to terms with growing blindness: how, despite his disability, he learned English, Braille, horseback riding, bicycling, touch typing, and roller skating.Lead Successful Projects (Penguin Business Experts Series)
Par Antonio Nieto-Rodriguez. 2019
Are you struggling to juggle multiple projects? Do you often lose control of your budget? Does communicating your progress to…
the rest of your team cause you undue stress? Project management is an essential skill for anyone who needs to get things done in any organisation, and is absolutely critical for anyone leading strategic change. In Lead Successful Projects, the Penguin Business Expert guide, Antonio Nieto-Rodriguez introduces a simplified but strategic approach to project management developed over the last 20 years coaching executives, managers and MBAs.Learn how to break down your project into manageable elements, define smart goals and meet them in this concise and practical guide to project success.Kellie
Par Kellie Harrington, Roddy Doyle. 2022
THE PHENOMENAL MEMOIR OF A NATIONAL TREASUREAfter Kellie Harrington won gold at the Tokyo Olympics, the Irish public recognized her…
as not merely a sporting hero, but a deeply inspirational human being. Now, Kellie tells the story of her unlikely journey to the top, and of the many obstacles and setbacks she overcame along the way.Growing up in Dublin's north inner city, Kellie was in danger of going down the wrong path in life before she discovered boxing. The local boxing club was all-male and initially wouldn't let her join, but she persisted.She was not an overnight success. For years she struggled in international competition. At times she felt unsupported by the national boxing set-up. More than once she considered giving up the sport. But some spark of ambition and love for boxing kept her going, and gradually she made herself world class.Writing with Roddy Doyle, the award-winning author of The Commitments, Kellie tells the story of her unlikely rise to greatness and her continuing dedication to living a normal life - which has involved remaining an amateur boxer and keeping the job she loves, at a Dublin psychiatric hospital. She shares exceptionally vivid and revealing details about being a woman in a historically male sport, and about how she manages her body and her mind. It is a vastly inspiring look inside the life and psychology of a woman who is both brilliantly ordinary and utterly exceptional.Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you…
a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read for anyone interested in the human side of sport' Peter Drury, football commentatorElite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on? In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of ten athletes in their therapy sessions with sports psychotherapist Gary Bloom, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem.Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the book reveals, explains and attempts to resolve the inner traumas that have an impact on the performance of these sports personalities. Seeing how they overcome their demons is a powerful way of tackling our own and, as Gary says, happier players play better - in sport and in life.'For anyone interested in competitive sport, what people have to do to get to the top and what that can do to the human psyche' Catherine Jackson, journalist and former editor of Therapy Today 'It's amazing how clubs invest in repairing the bodies of their players whilst largely ignoring their minds. Elite athletes are just as fragile as the rest of us. Happily change is on the way and this must-read book will only accelerate that' Jon Champion, football commentatorA compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life.The Secrets to…
Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com.Within the pages of this transformative guide, you will discover:Key principles of positive psychology to help you improve job satisfactionPractical mindfulness techniques to reduce stress and improve focusPersonal growth strategies to unlock your potential and improve performanceTips on achieving work-life balance to enhance overall well-beingInsights on fostering a positive work culture and nurturing professional relationshipsThis guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life.An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.Flip Your Life: How to Find Opportunity in Distress - in Real Estate, Business, and Life
Par Tarek El Moussa. 2024
Tarek El Moussa - known to millions as the star of Flip or Flop, Flipping 101 with Tarek El Moussa…
and The Flipping El Moussas - shows how the principles that make him such a successful house flipper can also be applied to improving your personal life.Tarek El Moussa is everywhere. With 1.3 million engaged social media followers and numerous hit HGTV shows, it will surprise fans to learn that it wasn't an easy road to the top. After seeing a promising baseball career end before it even began with a devastating shoulder injury, a young and aimless Tarek had no clue what he wanted to do with his life. So, he drank. Finally, one night, Tarek decided not to drink, and instead stepped outside to look at the night sky for the first time since he could remember. That was when he decided his life needed to change - a lot. And fast. In Flip Your Life, Tarek uses his story - that of a lost young man trying to find his way in the world - to take you through the steps that will help you achieve your own goals. Whether in real estate or life, Tarek reveals his proven four-step process: Evaluate Emulate Renovate DuplicateTarek shows you how to identify your goals, find the people to help you accomplish them, and then make those first steps with confidence. Along the way, he reveals the man behind the beloved HGTV persona, and sheds light for the first time on pivotal moments in his life, from the very early days of his real estate career, filming Flip or Flop with his ex-wife Christina, to his earth-shattering bouts with thyroid and testicular cancer, a crippling back injury, his subsequent addiction to steroids, and his long and hard-earned path to recovery. A natural coach and teacher, Tarek gives us a candid look behind the camera, making Flip Your Life a practical, easy-to-use guide to help you turn your life into a focused, meaningful, hugely fulfilling success story.