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The courage to heal: a guide for women survivors of child sexual abuse
Par Ellen Bass. 1988
The authors, one a counselor and one a survivor of child abuse, describe the healing process and the importance of…
recalling painful incidents clearly and recognizing the emotional damage the abuse caused. They discuss ways to help victims understand that they were not at fault, and ways to develop self-esteem. Some descriptions of sexGrowing up on purpose
Par Robert Parkinson. 1988
Written to encourage pre-teens to share with their parents, teachers, and peers their thoughts on growing up, this book can…
help prepare pre-teens to cope with the challenges of adolescence. Each chapter ends with a "Let's Talk It Over" section designed to stimulate discussion on the topics presentedThe Growing years: a guide to your child's emotional development from birth to adolescence
Par Mark Rubinstein. 1987
This book, written by a psychiatrist, offers practical advice on fostering a child's emotional growth from infancy to age twelve.…
Part one includes advice on a wide array of common concerns from weaning to television. Part two deals with special contemporary issues in emotional development, such as working mothers and divorceHow to make your own luck
Par Bernard Gittelson. 1981
A top consultant to industry, who is also a public relations representative and creator of a biothythm computer program business,…
focuses on using ingenuity and perseverance to get the breaks as an entrepeneur. Gittelson explains how to tap one's own creative energy and channel it into actionWhen it's laughter you're after
Par Stewart Harral. 1962
Reference guide for speakers, salesmen, professionals, and others who use humor when dealing with people. Discusses the techniques of getting…
laughs, timing, and sources of jokes, and lists more than four thousand humorous stories, ad libs, gags, and puns on a variety of topicsThe laughter prescription: the tools of humor and how to use them
Par Laurence Peter. 1982
The author of the bestselling "Peter Principle" teams up with humorist Bill Dana to prescribe laughter as the best medicine.…
Rather than a bitter pill, they recommend humor as preventive medicine for physiological and psychological healthAnger, the misunderstood emotion: The Misunderstood Emotion
Par Carol Tavris. 1982
Taking the position that the complex emotion of anger is actually a learned response that should be expressed selectively, Tavris…
disagrees with those who argue that it is beneficial to express anger at will. She aserts that there is a time and place for anger, and that its mere expression does not always produces the release claimedA romantic self-help book that is upbeat, practical, and winning. The author is a feminist former director of women's programs…
at the University of California at Berkeley and a leader of singles workshopsThe best minds: A story of friendship, madness, and the tragedy of good intentions
Par Jonathan Rosen. 2023
"Brave and nuanced…an act of tremendous compassion and a literary triumph." — The New York Times "Immensely emotional and unforgettably…
haunting." — Wall Street Journal One of The Washington Post ’s 50 Notable Works of Nonfiction Acclaimed author Jonathan Rosen’s haunting investigation of the forces that led his closest childhood friend, Michael Laudor, from the heights of brilliant promise to the forensic psychiatric hospital where he has lived since killing the woman he loved. A story about friendship, love, and the price of self-delusion, The Best Minds explores the ways in which we understand—and fail to understand—mental illness. When the Rosens moved to New Rochelle in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of college professors, the boys were best friends and keen competitors, and, when they both got into Yale University, seemed set to join the American meritocratic elite. Michael blazed through college in three years, graduating summa cum laude and landing a top-flight consulting job. But all wasn’t as it seemed. One day, Jonathan received the call: Michael had suffered a serious psychotic break and was in the locked ward of a psychiatric hospital. Diagnosed with paranoid schizophrenia, Michael was still in the hospital when he learned he'd been accepted to Yale Law School, and still battling delusions when he decided to trade his halfway house for the top law school in the country. He not only managed to graduate, but after his extraordinary story was featured in The New York Times , sold a memoir for a large sum. Ron Howard bought film rights, completing the dream for Michael and his tirelessly supportive girlfriend Carrie. But then Michael, in the grip of an unshakeable paranoid fantasy, stabbed Carrie to death with a kitchen knife and became a front-page story of an entirely different sort. The Best Minds is Jonathan Rosen's brilliant and heartbreaking account of an American tragedy. It is a story about the bonds of family, friendship, and community; the promise of intellectual achievement; and the lure of utopian solutions. Tender, funny, and harrowing by turns, at times almost unbearably sad, The Best Minds is an extreme version of a story that is tragically familiar to all too many. In the hands of a writer of Jonathan Rosen's gifts and dedication, its significance will echo widelyI, human: Ai, automation, and the quest to reclaim what makes us unique
Par Tomas Chamorro-Premuzic. 2023
Will artificial intelligence improve the way we work and live, or will it alienate us? The choice is ours. What…
will we decide? It's no secret that AI is changing the way we live, work, love, and entertain ourselves. Dating apps are using AI to pick our potential partners. Retailers are using AI to predict our behavior and desires. Rogue actors are using AI to persuade us with Twitter bots and fake news. Companies are using AI to hire us-or not. This is just the beginning. As AI becomes smarter and more humanlike, our societies, our economies, and our humanity will undergo the most dramatic changes we've seen since the Agricultural Revolution. Some of these changes will enhance our species. Others may dehumanize us and make us more machinelike in our interactions with others. It's up to us to adapt and determine how we want to live and work. Are you ready? In I, Human psychologist Tomas Chamorro-Premuzic offers a guide for reclaiming ourselves in a world in which most of our decisions will be made for us. To do so, we'll need to double down on what makes us so special-our curiosity, adaptability, and emotional intelligence-while relying on the lost virtues of empathy, humility, and self-control. Filled with big-think fascinations and practical wisdom, I, Human is the book we need to thrive in the futureHijab butch blues: A memoir
Par Lamya H. 2023
A queer hijabi Muslim immigrant survives her coming-of-age by drawing strength and hope from stories in the Quran in a…
memoir that’s "as funny as it is original" ( The New York Times ). "A masterful, must-read contribution to conversations on power, justice, healing, and devotion from a singular voice I now trust with my whole heart."—Glennon Doyle, #1 New York Times bestselling author of Untamed AN AUDACIOUS BOOK CLUB PICK • SHORTLISTED FOR THE BROOKLYN PUBLIC LIBRARY BOOK PRIZE • A BOOK RIOT BEST BOOK OF THE YEAR When fourteen-year-old Lamya H realizes she has a crush on her teacher—her female teacher—she covers up her attraction, an attraction she can’t yet name, by playing up her roles as overachiever and class clown. Born in South Asia, she moved to the Middle East at a young age and has spent years feeling out of place, like her own desires and dreams don’t matter, and it’s easier to hide in plain sight. To disappear. But one day in Quran class, she reads a passage about Maryam that changes everything: When Maryam learned that she was pregnant, she insisted no man had touched her. Could Maryam, uninterested in men, be . . . like Lamya? From that moment on, Lamya makes sense of her struggles and triumphs by comparing her experiences with some of the most famous stories in the Quran. She juxtaposes her coming out with Musa liberating his people from the pharoah; asks if Allah, who is neither male nor female, might instead be nonbinary; and, drawing on the faith and hope Nuh needed to construct his ark, begins to build a life of her own—ultimately finding that the answer to her lifelong quest for community and belonging lies in owning her identity as a queer, devout Muslim immigrant. This searingly intimate memoir in essays, spanning Lamya’s childhood to her arrival in the United States for college through early-adult life in New York City, tells a universal story of courage, trust, and love, celebrating what it means to be a seeker and an architect of one’s own lifeA living remedy: A memoir
Par Nicole Chung. 2023
Named a Best Book of the Year by: Time * Harper's Bazaar * Esquire * Booklist * USA Today *…
Elle * Good Housekeeping * Time From the bestselling author of ALL YOU CAN EVER KNOW comes a searing memoir of family, class and grief—a daughter's search to understand the lives her adoptive parents led, the life she forged as an adult, and the lives she's lost. In this country, unless you attain extraordinary wealth, you will likely be unable to help your loved ones in all the ways you'd hoped. You will learn to live with the specific, hollow guilt of those who leave hardship behind, yet are unable to bring anyone else with them. Nicole Chung couldn't hightail it out of her overwhelmingly white Oregon hometown fast enough. As a scholarship student at a private university on the East Coast, no longer the only Korean she knew, she found community and a path to the life she'd long wanted. But the middle class world she begins to raise a family in – where there are big homes, college funds, nice vacations – looks very different from the middle class world she thought she grew up in, where paychecks have to stretch to the end of the week, health insurance is often lacking, and there are no safety nets. When her father dies at only sixty-seven, killed by diabetes and kidney disease, Nicole feels deep grief as well as rage, knowing that years of precarity and lack of access to healthcare contributed to his early death. And then the unthinkable happens – less than a year later, her beloved mother is diagnosed with cancer, and the physical distance between them becomes insurmountable as COVID-19 descends upon the world. Exploring the enduring strength of family bonds in the face of hardship and tragedy, A Living Remedy examines what it takes to reconcile the distance between one life, one home, and another – and sheds needed light on some of the most persistent and grievous inequalities in American societySink: A memoir
Par Joseph Thomas. 2023
"A brilliant and brilliantly different" (Kiese Laymon), wrenching and redemptive coming-of-age memoir about the difficulty of growing up in a…
hazardous home and the glory of finding salvation in geek culture. Stranded within an ever-shifting family's desperate but volatile attempts to love, saddled with a mercurial mother mired in crack addiction, and demeaned daily for his perceived weakness, Joseph Earl Thomas grew up feeling he was under constant threat. Roaches fell from the ceiling, colonizing bowls of noodles and cereal boxes. Fists and palms pounded down at school and at home, leaving welts that ached long after they disappeared. An inescapable hunger gnawed at his frequently empty stomach, and requests for food were often met with indifference if not open hostility. Deemed too unlike the other boys to ever gain the acceptance he so desperately desired, he began to escape into fantasy and virtual worlds, wells of happiness in a childhood assailed on all sides. In a series of exacting and fierce vignettes, Thomas guides readers through the unceasing cruelty that defined his circumstances, laying bare the depths of his loneliness and illuminating the vital reprieve geek culture offered him. With remarkable tenderness and devastating clarity, he explores how lessons of toxic masculinity were drilled into his body and the way the cycle of violence permeated the very fabric of his environment. Even in the depths of isolation, there were unexpected moments of joy carved out, from summers where he was freed from the injurious structures of his surroundings to the first glimpses of kinship he caught on his journey to becoming a Pokémon master. SINK follows Thomas's coming-of-age towards an understanding of what it means to lose the desire to fit in—with his immediate peers, turbulent family, or the world—and how good it feels to build community, love, and salvation on your own termsWe could have been friends, my father and i: A palestinian memoir
Par Raja Shehadeh. 2023
2023 National Book Award Finalist for Nonfiction A subtle psychological portrait of the author's relationship with his father during the…
twentieth-century battle for Palestinian human rights Aziz Shehadeh was many things: lawyer, activist, and political detainee. He was also the father of bestselling author and activist Raja. In this searingly personal memoir, Raja Shehadeh unpicks the snags and complexities of their relationship. A vocal and fearless opponent, Aziz resists under the British mandatory period, then under Jordan, and, finally, under Israel. As a young man, Raja fails to recognize his father's courage, and in turn, his father does not appreciate Raja's own efforts in campaigning for Palestinian human rights. When Aziz is murdered in 1985, it changes Raja irrevocably. This is not only the story of the battle against the various oppressors of the Palestinians but also a moving portrait of a particular father and son relationshipMy kitchen year: 136 recipes that saved my life
Par Ruth Reichl. 2015
NEW YORK TIMES BESTSELLER | NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Los Angeles Times • NPR…
• Men’s Journal • BookPage • Booklist • Publishers Weekly In the fall of 2009, the food world was rocked when Gourmet magazine was abruptly shuttered by its parent company. No one was more stunned by this unexpected turn of events than its beloved editor in chief, Ruth Reichl, who suddenly faced an uncertain professional future. As she struggled to process what had seemed unthinkable, Reichl turned to the one place that had always provided sanctuary. "I did what I always do when I’m confused, lonely, or frightened," she writes. "I disappeared into the kitchen." My Kitchen Year follows the change of seasons—and Reichl’s emotions—as she slowly heals through the simple pleasures of cooking. While working 24/7, Reichl would "throw quick meals together" for her family and friends. Now she has the time to rediscover what cooking meant to her. Imagine kale, leaves dark and inviting, sautéed with chiles and garlic; summer peaches baked into a simple cobbler; fresh oysters chilling in a box of snow; plump chickens and earthy mushrooms, fricasseed with cream. Over the course of this challenging year, each dish Reichl prepares becomes a kind of stepping stone to finding joy again in ordinary things. The 136 recipes collected here represent a life’s passion for food: a blistering ma po tofu that shakes Reichl out of the blues; a decadent grilled cheese sandwich that accompanies a rare sighting in the woods around her home; a rhubarb sundae that signals the arrival of spring. Here, too, is Reichl’s enlivening dialogue with her Twitter followers, who become her culinary supporters and lively confidants. Part cookbook, part memoir, part paean to the household gods, My Kitchen Year may be Ruth Reichl’s most stirring book yet—one that reveals a refreshingly vulnerable side of the world's most famous food editor as she shares treasured recipes to be returned to again and again and again. Praise for My Kitchen Year "Ruth is one of our greatest storytellers today, which you will feel from the moment you open this book and begin to read: No one writes as warmly and engagingly about the all-important intersection of food, life, love, and loss. This book is a lyrical and deeply intimate journey told through recipes, as only Ruth can do." —Alice Waters "What will send this book to the top of bestseller lists is the lovely way Reichl describes how dishes come together, like the Greek chicken soup with lemon and egg known as avgolemono, and her talent for assembling a collection of recipes her legions of former Gourmet fans will want to make themselves." — The Washington Post "The recipes make for lovely reading, full of Reichl’s elemental wisdom. . . . In the best way possible, My Kitchen Year is cozy, the reading equivalent of curling up next to a fire with a glass of red wine and perhaps the scent of bread in the oven wafting over." — Vogue "If anyone can convince us that a dessert, plus two more fabulous dishes, can turn a crummy day around, it’s culinary writer Ruth Reichl, who knows firsthand just how powerful food can be." — O: The Oprah Magazine "The voice is pure Reichl in a way that makes the reader yearn for a houseRegulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the…
practical and proven self-soothing activities in The Little Book of Self-Soothing . Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can't always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing. In The Little Book of Self-Soothing , you'll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions. Some of the activities include: -Wrap Yourself in Warmth -Reimagine Judgmental Thoughts -Breathe to Your Belly -Hold Your Heart While Humming -Savor the Spices With The Little Book of Self-Soothing you can regulate all your emotions, control your thoughts, defuse your triggers, and find your calm no matter where you areMy hijacking: A personal history of forgetting and remembering
Par Martha Hodes. 2023
In this moving and thought-provoking memoir, a historian offers a personal look at the fallibilities of memory and the lingering…
impact of trauma as she goes back fifty years to tell the story of being a passenger on an airliner hijacked in 1970. On September 6, 1970, twelve-year-old Martha Hodes and her thirteen-year-old sister were flying unaccompanied back to New York City from Israel when their plane was hijacked by members of the Popular Front for the Liberation of Palestine and forced to land in the Jordan desert. Too young to understand the sheer gravity of the Israeli-Palestinian conflict, Martha coped by suppressing her fear and anxiety. Nearly a half-century later, her memories of those six days and nights as a hostage are hazy and scattered. Was it the passage of so much time, or that her family couldn't endure the full story, or had trauma made her repress such an intense life-and-death experience? A professional historian, Martha wanted to find out. Drawing on deep archival research, childhood memories, and conversations with relatives, friends, and fellow hostages, Martha Hodes sets out to re-create what happened to her, and what it was like for those at home desperately hoping for her return. Thrown together inside a stifling jetliner, the hostages forged friendships, provoked conflicts, and dreamed up distractions. Learning about the lives and causes of their captors—some of them kind, some frightening—the sisters pondered a deadly divide that continues today. A thrilling tale of fear, denial, and empathy, My Hijacking sheds light on the hostage crisis that shocked the world, as the author comes to a deeper understanding of both what happened in the Jordan desert in 1970 and her own fractured family and childhood sorrowsSelf-care for people with adhd: 100+ ways to recharge, de-stress, and prioritize you!
Par Sasha Hamdani. 2023
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have…
ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!I am still with you: A reckoning with silence, inheritance, and history
Par Emmanuel Iduma. 2023
"Powerful and transcendent" — Chigozie Obioma "Both epic and intimate" —Margo Jefferson A deeply moving, lyrical journey through the author's…
homeland of Nigeria, in search of the truth about his disappeared uncle and the history of a war that shaped him, his family, and a nation In inimitable, rhythmic prose, the author and winner of the prestigious Windham-Campbell Prize Emmanuel Iduma tells the story of his return to Nigeria, where he grew up, after years of living in New York. He traveled home with an elusive mission: to learn the fate of his uncle Emmanuel, his namesake, who disappeared in the Nigerian Civil War in the late 1960s. A conflict that left so many families broken, the war remains at the margins of the history books, almost taboo to discuss. To find answers, Iduma stopped in city after city throughout the former Biafra region, reconnecting with relatives dear and distant to probe their memories, prowling university libraries to furtively photocopy illicit books, and visiting half-abandoned monuments along the highway. Perhaps, he realized, if he could understand how his father grieved the loss of a brother in the war, he might learn how to grieve his late father in turn. His is also the story of countless families across the country and across the world who will never have answers or proper funerals for their loved ones. It's a story about the birth of an artist, about writing itself as an act both healing and political, even dangerous. And it's a story about family history and legacy, and all the questions the dead leave unanswered. How much of the author's identity is wrapped up in this inheritance? And what does it mean to return home, when the people who define it are gone? Equal parts memoir, national history, and political reckoning, I Am Still With You is a profoundly personal story of collective loss and making peace with the unknowableGo home for dinner: Advice on how faith makes a family and family makes a life
Par Mike Pence. 2023
In this personal account, former Vice President Mike Pence champions one of his most deeply held beliefs: faith makes a…
family, and family makes a life. When Mike Pence was a young politician, reporters used to ask him: "where do you see yourself in five, ten years?" Without fail, the former Vice President would reply, "home for dinner." This answer was an honest assessment of his priorities. Throughout his career, Pence has been adamant about putting his family first. As he often told his staff, he'd rather lose an election than lose his family. Go Home for Dinner is an in-depth, practical guide to balancing the demands of life with the long-term satisfaction that only a commitment to your family can bring. In this personal account, former Vice President Mike Pence champions one of his most deeply held beliefs: that faith makes a family, and family makes a life. And, through straightforward advice and personal storytelling, he shows readers how to do the same. In short chapters, Pence walks us through the principles that he and his wife, Karen, developed to raise their family. He gives credit to his parents for setting the precedent of gathering around the dinner table and for being attentive listeners. He discusses how he and Karen prioritized their relationship, even when they struggled professionally through two failed congressional races and personally with infertility. He reveals how he learned to trust God, make difficult choices, and take leaps of faith, all with an eye to what his family needed. He also brings in examples of other friends and colleagues, to demonstrate how these principles look in the lives of other families. The Pence family is far from perfect, but the values portrayed in this book have helped them remain together—and thrive—through their extraordinary journey in public service. Go Home for Dinner is filled with practical, timeless advice about how readers can pursue their dreams while keeping their family close. This is a book for anyone who wants to achieve their goals and put their family and faith at the center of their life—but who needs a nudge to get home in time for dinner