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All in a drop: how Antony van Leeuwenhoek discovered an invisible world
Par Lori Alexander. 2019
Biography of the self-taught scientist known as the father of microbiology. By building his own microscope, Leeuwenhoek advanced humanity's understanding…
of the oft-invisible world around us. Explains that microbes are everywhere: in the soil and oceans, in snow, and inside our bodies. For grades 3-6.Mieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!The last outlaws: The desperate final days of the dalton gang
Par Tom Clavin. 2023
The definitive account of the Dalton Gang and the most brazen bank heist in history, by the multiple New York…
Times bestselling author. The Last Outlaws is the thrilling true story of the last of one of the greatest outlaw gang. The dreaded Dalton Gang consisted of three brothers and their rotating cast of colorful accomplices who saw themselves as descended from the legendary James brothers. They soon became legends themselves, beginning their career as common horse thieves before graduating to robbing banks and trains. On October 5, 1892, the Dalton Gang attempted their boldest and bloodiest raid yet: robbing two banks in broad daylight in Coffeyville, Kansas, simultaneously. As Grat, Bob, and Emmett Dalton and Bill Power and Dick Broadwell crossed the plaza to enter the two buildings, the outlaws were recognized by townspeople, who raised the alarm. Citizens armed themselves with shotguns and six-shooters from nearby hardware stores and were locked and loaded when the thieves emerged from the banks. The ensuing gun battle was a lead-filled firefight of epic proportions. As the smoke cleared, eight men lay dead––including four of the five members of the doomed Dalton Gang. For the first time ever, the full story of the Dalton Gang's life of crime, culminating in one of the Wild West's most violent events, are chronicled in detail––a last gruesome gasp of the age of gunfights. A Macmillan Audio production from St. Martin's PressTaking the fear out of eating: a nutritionists' guide to sensible food choices
Par Charlette Gallagher. 1992
Einstein in time and space: A life in 99 particles
Par Samuel Graydon. 2023
Walter Isaacson's Einstein meets Craig Brown's 99 Glimpses of Princess Margaret , in this innovative biography of the famous physicist…
told in ninety-nine dazzling vignettes. Most of us would agree that Albert Einstein's name is synonymous with "genius" and that his likeness is often used as a shorthand for all scientists, appearing everywhere from cartoons to textbooks. He has become more myth than man. That being the case, how best to capture his essence? In Einstein in Time and Space , talented young science journalist Samuel Graydon answers that question with an illuminating mosaic—99 intriguingly different particles that cumulatively reveal Einstein's contradictory and multitudinous nature. Glimpsed among these shards: a slacker who failed every subject but math, a job seeker who couldn't get hired, a lothario who courted many women, and a charmer who was the life of the party. As brilliant as he was inconsistent, Einstein was simultaneously an avid supporter of the NAACP and the fight for civil rights and someone capable of great prejudice. He was loved by many, known by few, and inspirational to a generation of young physicists. Graydon reveals every corner of Einstein's world: the false reporting that rocketed Einstein to fame nearly overnight, his effect on people he met merely in passing, even the remarkable posthumous journey of the famed physicist's brain. Entertaining, comforting, bolstering, and shocking, Einstein in Time and Space is the unique story of a man who redefined how we view our universe and our place within itFollowing the Good River: The Life and Times of Wa'xaid
Par Briony Penn. 2020
Based on recorded interviews and journal entries this major biography of Cecil Paul (Wa’xaid) is a resounding and timely saga…
featuring the trials, tribulations, endurance, forgiveness, and survival of one of North America’s more prominent Indigenous leaders. Born in 1931 in the Kitlope, Cecil Paul, also known by his Xenaksiala name, Wa’xaid, is one of the last fluent speakers of his people’s language. At age ten he was placed in a residential school run by the United Church of Canada at Port Alberni where he was abused. After three decades of prolonged alcohol abuse, he returned to the Kitlope where his healing journey began. He has worked tirelessly to protect the Kitlope, described as the largest intact temperate rainforest watershed in the world. Now in his late 80s, he resides on his ancestors’ traditional territory.Following upon the success of Wa'xaid's own book of personal essays, Stories from the Magic Canoe, Briony Penn's major biography of this remarkable individual will serve as a timely reminder of the state of British Columbia's Indigenous community, the environmental and political strife still facing many Indigenous communities, and the philosophical and personal journey of a remarkable man.Wa'xaid passed away at the age of 90 on December 3, 2020.Diabetic cooking from around the world
Par Vilma Chantiles. 1989
A cookbook to add sparkle to the blandness of a restricted diet. While not an introduction to diabetic nutrition, the…
book does incorporate the American Diabetes Association's exchange lists. Each recipe includes the estimated number of calories and nutrients per servingWomen in science (Little People, BIG DREAMS)
Par Maria Isabel Sanchez Vegara. 2023
Meet three inspirational women from the world of science: Ada Lovelace, Amelia Earhart, and Marie Curie! Little People, Big Dreams…
is a bestselling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists.The stoplight diet for children: an eight-week program for parents and children
Par Leonard Epstein. 1988
The authors address the problem of childhood and adolescent obesity. Foods are color-coded red, yellow, and green--high, moderate, and low…
calorie, respectively. Parents are given advice on how to motivate their children so that dieting is not a chore. Includes quizzes and special sections for childrenMicrowave diet cookery
Par Marcia Cone. 1988
Anansi's gold: The man who looted the west, outfoxed washington, and swindled the world
Par Yepoka Yeebo. 2023
New Yorker Best Book of the Year "A fascinating story brilliantly told."— The Boston Globe * "A non-fiction masterpiece." —…
Philadelphia Inquirer The astounding, never-before-told story of how an audacious Ghanaian con artist pulled off one of the 20th century's longest-running and most spectacular frauds. When Ghana won its independence from Britain in 1957, it instantly became a target for home-grown opportunists and rapacious Western interests determined to snatch any assets that colonialism hadn't already stripped. A CIA-funded military junta ousted the new nation's inspiring president, Kwame Nkrumah, then falsely accused him of hiding the country's gold overseas. Into this big lie stepped one of history's most charismatic scammers, a con man to rival the trickster god Anansi. Born into poverty in Ghana and trained in the United States, John Ackah Blay-Miezah declared himself custodian of an alleged Nkrumah trust fund worth billions. You, too, could claim a piece—if only you would "invest" in Blay-Miezah's fictitious efforts to release the equally fictitious fund. Over the 1970s and '80s, he and his accomplices—including Ghanaian state officials and Nixon's former attorney general—scammed hundreds of millions of dollars out of thousands of believers. Blay-Miezah lived in luxury, deceiving Philadelphia lawyers, London financiers, and Seoul businessmen alike, all while eluding his FBI pursuers. American prosecutors called his scam "one of the most fascinating—and lucrative—in modern history." In Anansi's Gold , Yepoka Yeebo chases Blay-Miezah's ever-wilder trail and discovers, at long last, what really happened to Ghana's missing wealth. She unfolds a riveting account of Cold War entanglements, international finance, and postcolonial betrayal, revealing how what we call "history" writes itself into being, one lie at a timeBottoms up and the devil laughs: A journey through the deep state
Par Kerry Howley. 2023
A wild, humane, and hilarious meditation on post-privacy America—from the acclaimed author of Thrown "At 25, [Reality] Winner—yoga teacher, beloved…
sister, AR-15 owner—was sentenced to five years in prison for leaking classified documents about a Russian election attack. Howley deftly analyzes the brutal, surreal conditions that underlie this drama and the way that they implicate all of us." —Glamour Who are you? You are data about data. You are a map of connections—a culmination of everything you have ever posted, searched, emailed, liked, and followed. In this groundbreaking work of narrative nonfiction, Kerry Howley investigates the curious implications of living in the age of the indelible. Bottoms Up and the Devil Laughs tells the true story of intelligence specialist Reality Winner, a lone young woman who stuffs a state secret under her skirt and trusts the wrong people to help. After printing five pages of dangerous information she was never supposed to see, Winner finds herself at the mercy of forces more invasive than she could have possibly imagined. Following Winner’s unlikely journey from rural Texas to a federal courtroom, Howley maps a hidden world, drawing in John Walker Lindh, Lady Gaga, Edward Snowden, a rescue dog named Outlaw Babyface Nelson, and a mother who will do whatever it takes to get her daughter out of jail. Howley’s subjects face a challenge new to history: they are imprisoned by their past selves, trapped for as long as the Internet endures. A soap opera set in the deep state, Bottoms Up and the Devil Laughs is a free fall into a world where everything is recorded and nothing is sacred, from a singular writer unafraid to ask essential questions about the strangeness of modern lifeThe art thief: A true story of love, crime, and a dangerous obsession
Par Michael Finkel. 2023
One of the most remarkable true-crime narratives of the twenty-first century: the story of the world’s most prolific art thief,…
Stéphane Breitwieser. In this spellbinding portrait of obsession and flawed genius, the best-selling author of The Stranger in the Woods brings us into Breitwieser’s strange world—unlike most thieves, he never stole for money, keeping all his treasures in a single room where he could admire them. For centuries, works of art have been stolen in countless ways from all over the world, but no one has been quite as successful at it as the master thief Stéphane Breitwieser. Carrying out more than two hundred heists over nearly eight years—in museums and cathedrals all over Europe—Breitwieser, along with his girlfriend who worked as his lookout, stole more than three hundred objects, until it all fell apart in spectacular fashion. In The Art Thief, Michael Finkel brings us into Breitwieser’s strange and fascinating world. Unlike most thieves, Breitwieser never stole for money. Instead, he displayed all his treasures in a pair of secret rooms where he could admire them to his heart’s content. Possessed of a remarkable athleticism and an innate ability to circumvent practically any security system, Breitwieser managed to pull off a breathtaking number of audacious thefts. Yet these strange talents bred a growing disregard for risk and an addict’s need to score, leading Breitwieser to ignore his girlfriend’s pleas to stop—until one final act of hubris brought everything crashing down. This is a riveting story of art, crime, love, and an insatiable hunger to possess beauty at any cost. Cover images: (top) Bat by Albrecht Dürer. Bridgeman Images; (bottom) The Sleeping Shepherd (detail) by François Boucher © RMN-Grand Palais / Art Resource, NYMoonshot: A nasa astronaut's guide to achieving the impossible
Par Mike Massimino. 2023
A former NASA astronaut and New York Times bestselling author delivers lessons for teamwork, innovation, and leadership to the average…
person through thrilling, firsthand accounts of space exploration. When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned business speaker and bestselling author Mike Massimino was pretty much the opposite. He was the underdog, one of the weakest swimmers during NASA training and a "gangly, scrawny, working-class kid from Long Island with bad eyesight and a fear of heights." Still, after working hard and working smart, Massimino had a successful career as an astronaut. Now, he uses his experience to bring readers valuable, actionable, and entertaining advice for how to get back up and make possible the seemingly impossible—now on Earth. Moonshot shares Massimino's hard-earned lessons and how to apply them in work and life. Using humor and a unique storytelling ability, he inspires readers to identify the passion in their work, use teamwork and innovation to solve problems, provide leadership in the face of adversity, and never give up when pursuing a goal. Written with characteristic wit and a big heart, Mike operates as our mission control to navigate us as we achieve our own personal and professional moonshots. Like Admiral McRaven's Make Your Bed and Voss's Never Split the Difference brought military and hostage negotiation lessons to civilian life, Moonshot distills stories and insights from NASA into an accessible, compact, actionable guide of how to get the little things right to accomplish our big goalsOsti d'pain blanc
Par Amélie Prévost. 2023
Chez les chasseurs-cueilleurs l'obsession alimentaire n'était pas une tare mais une question de survie je suis le fruit pourri de…
leur descendance. Avec un humour désespéré, la poète examine son rapport à la nourriture. Elle détaille le lien, direct et aliénant, entre l'image du corps et un écrasant assortiment d'injonctions sociales, médicales, voire morales, auxquelles personne n'échappe. L'intime et le politique s'entrecoupent dans un recueil clairvoyant et rageurHow not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityThunderstruck
Par Erik Larson. 2006
A true story of love, murder, and the end of the world’s "great hush." In Thunderstruck , Erik Larson tells…
the interwoven stories of two men—Hawley Crippen, a very unlikely murderer, and Guglielmo Marconi, the obsessive creator of a seemingly supernatural means of communication—whose lives intersect during one of the greatest criminal chases of all time. Set in Edwardian London and on the stormy coasts of Cornwall, Cape Cod, and Nova Scotia, Thunderstruck evokes the dynamism of those years when great shipping companies competed to build the biggest, fastest ocean liners; scientific advances dazzled the public with visions of a world transformed; and the rich outdid one another with ostentatious displays of wealth. Against this background, Marconi races against incredible odds and relentless skepticism to perfect his invention: the wireless, a prime catalyst for the emergence of the world we know today. Meanwhile, Crippen, "the kindest of men," nearly commits the perfect murder. With his unparalleled narrative skills, Erik Larson guides us through a relentlessly suspenseful chase over the waters of the North Atlantic. Along the way, he tells of a sad and tragic love affair that was described on the front pages of newspapers around the world, a chief inspector who found himself strangely sympathetic to the killer and his lover, and a driven and compelling inventor who transformed the way we communicateThe lost supper: Searching for the future of food in the flavors of the past
Par Taras Grescoe. 2023
The world can't sustain the way we eat today. Whether it's ultra-processed oils, factoryfarmed meat, or monoculture wheat, industrial agriculture…
has increasingly dire consequences for the vibrancy of our plates, health, and planet. While some look to high tech solutions, like lab-grown meat or transgenic produce, Taras Grescoe argues that the future of our food lies in the diversity of the past. In The Lost Supper, Grescoe searches for the fascinating flavors, many forgotten or on the verge of extinction, that tell the stories of civilizations: "Aztec caviar" from a vanishing lake in Mexico; garum, the secret umami ingredient of Ancient Roman cuisine; acorn-fed feral pigs on one of Georgia's barrier islands; and camas, a staple of Northwest Coast Indigenous Peoples. He chronicles a growing movement of archaeologists, farmers, and food producers who are unearthing and reviving the nourishing, delicious, and sustainable foods of the past—from Neolithic sourdough and farmhouse cheese to wild olives and long-thought extinct plants—along with chefs and enthusiasts who are bringing history alive in their own kitchens. A deep dive into the archaeology of taste and an impassioned manifesto for the future of food, The Lost Supper sets out a provocative case: in order to save ourselves, we need to think—and eat—much more like our ancestors didQue mangerons-nous demain?
Par Christian Rémésy. 2005
Une exigence en matière d'alimentation et de santé est nécessaire. Christian Rémésy en appelle à une prise de conscience collective…
et à une prise en main politique de notre environnement alimentaire, de l'agriculture à la grande distribution, pour introduire une logique nutritionnelle dans toute la chaîne de production et aboutir à une offre en accord avec la santé du consommateur.Un si long silence (HarperCollins poche)
Par Sarah Abitbol. 2021
La championne française de patinage artistique, aujourd'hui chorégraphe et entraîneuse, raconte les viols qu'elle a subis, entre 15 et 17…
ans, de la part de son entraîneur. Elle accuse également le monde du sport de l'avoir réduite au silence pendant de longues années et d'avoir protégé son agresseur.