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La migraine au quotidien
Par André Pradalier. 1993
L'auteur, professeur de médecine interne, fournit un large aperçu des données les plus récentes concernant ce mal, ses symptômes, ses…
causes et les moyens dont on dispose pour soulager et guérirJours de femme au quotidien (La Santé au quotidien #10)
Par Anne Kervasdoué. 1992
Le magasin du bon Dieu: les extraordinaires richesses thérapeutiques des plantes et des animaux
Par Chimiste Pierre. 2001
How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersWhen a friend dies: a book for teens about grieving & healing
Par Marilyn Gootman. 1994
Advice for handling grief, anger, guilt, and depression after a friend's death. Topics are covered in a question-and-answer format. Includes…
quotations from teens whose friends have died, as well as from writers, philosophers, and public figures whose words can serve as guideposts. For junior and senior high readersMary on horseback: three mountain stories
Par Rosemary Wells. 1998
Three accounts of medical care for poor families in 1920s and 1930s Appalachia. A trained nurse rides horseback to reach…
isolated cabins, where she sets a broken leg, gives typhoid shots, and mends a child's broken heart. Contains a biographical sketch of Mary Breckinridge, founder of the Frontier Nursing Service. For grades 3-6Aromatherapy: the complete guide to plant and flower essences for health and beauty
Par Danièle Ryman. 1991
A therapist discusses the benefits of plants and essential oils for therapeutic purposes. An alphabetical listing of these substances describes…
their characteristics and appropriate uses. Followed by a list of ailments suggesting treatments and referring back to specific names in the main list. Some recipes includedAfterwards, you're a genius: faith, medicine, and the metaphysics of healing
Par Chip Brown. 1998
A prize-winning journalist's investigation into the alternative medicine movement. After a series of consultations with a psychic and various hands-on…
practitioners, Brown presents historical evidence about healing the spirit to cure physical ailments. Offers good-humored insights into the mind-body connectionL'auteur, urologue et andrologue, enseigne, entre autres, à la New York State University et à la McGill University. Il a…
choisi de livrer une partie des informations de ce livre, à la fois plein d'humour et très sérieux, sous forme d'entretiens menés avec l'un de ses amis journalisteWorry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceShe came to live out loud: an inspiring family journey through illness, loss, and grief
Par Myra MacPherson. 1999
The author describes her experiences with a dynamic Maryland woman during the last twenty months of her struggle to survive…
breast cancer. Portrays Anna Johannessen's family and friends and their efforts to care for her until her death at age forty-five in 1997. Some strong languageAcupuncture: everything you ever wanted to know
Par Gary Fleischman. 1998
Board-certified acupuncturist and medical doctor discusses the use of his specialty and other traditional Chinese healing practices. In a question-and-answer…
format he explains such topics as balancing yin and yang, the energy known as qi, and the role of diet in overall well-beingThe healer within: the four essential self-care methods for creating optimal health
Par Roger Jahnke. 1997
A doctor of acupuncture and Chinese medicine explains how to achieve long-term wellness in a few minutes a day using…
four tools--gentle movement, self-applied massage, breathing exercises, and relaxation or meditationI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
Mending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedSecond act: life after colostomy and other adventures
Par Barbara Barrie. 1997
The actress known for her work on sitcoms Barney Miller and Suddenly Susan describes her experience of being diagnosed with…
colorectal cancer in 1994, after ignoring symptoms for years. She details the problems and successes of the surgery and treatments that followed. Some strong language"Avez-vous jamais, dans un dîner, osé lancer la fameuse question : "Pourquoi les femmes font-elles plus pipi que les hommes…
?" Aussitôt, soyez-en sûr, chacun apportera son commentaire définitif à un problème non seulement complexe mais politiquement (et sexuellement) incorrect. L'urgentiste Billy Goldberg et l'écrivain satirique Mark Leyner n'hésitent pas, eux, à prendre frontalement ladite question et à livrer une réponse... qui pourrait bien vous servir en cas de besoin ! [...] Pourquoi les femmes n'ont-elles pas de pomme d'Adam ? Pourquoi sont-elles moins douées pour les maths que les hommes ? Pourquoi les hommes n'écoutent-ils jamais ?... et vivent-ils moins longtemps ! D'autres sujets sérieux (et moins sérieux) passent au scanner de nos deux compères à la verve scientifique et à l'humour dévastateur. [...]" -- 4e de couvRisking
Par David Viscott. 1977
A psychiatrist underscores the need to take risks in order to grow and change in all areas of life. He…
demonstrates why people should make choices and decisions based on their own goals rather than the desires of othersStrong women stay young
Par Miriam Nelson. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association