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Your own worst enemy: understanding the paradox of self-defeating behavior
Par Steven Berglas. 1993
Two psychologists examine the behaviors of those who seem to inflict pain, suffering, and hardships on themselves for no apparent…
reason. Rather than offer a blueprint for self-help, the authors seek to help people recognize (and understand the consequences of) well-intentioned, self-serving, or deliberately malicious self-defeating behaviorThe consumer's guide to understanding and using the law
Par Daniel Johnson. 1994
Pointing out that anyone can become involved in the legal system for one reason or another, practicing attorney Johnson provides…
a basic introduction to different aspects of the law. Discussed are family law including divorce; criminal law; contracts, credit, and bankruptcy; real estate; wills; personal injury; and more. Includes an appendix of sample legal documents and a glossary of legal termsWhen I say no, I feel guilty: how to cope--using the skills of systematic assertive therapy
Par Manuel Smith. 1975
Opposed to manipulating others by interfering with their decision-making process, therapist Smith describes how to be assertive without taking away…
the dignity and self-respect of others. Included are a "bill of assertive rights," descriptions of seven systematic assertive skills, and numerous dialogs illustrating how to use these techniques and encourage them in othersFreud
Par Anthony Storr. 1989
A psychotherapist presents an overview of Freud's psychoanalytic theory. Storr sketches historical background, including biographical information about Freud, basic to…
understanding the theory. He also surveys the main features of psychoanalysis and evaluates Freudian ideas from the perspective of contemporary researchTravels with Charley: in search of America
Par John Steinbeck. 1962
Feeling that as an American writer he has lost touch with his country, the author sets out on a swing…
around the United States to see what it is really like. He travels in a trailer with "an old French gentleman poodle." Here is the leisurely account of what he saw, whom he talked with, and his conclusions, hopeful and otherwiseBefore you hire a contractor: a construction guidebook for consumers
Par Steve Gonzalez. 1994
A registered contractor uses his twenty years of experience to guide consumers through hiring someone for a home constuction project.…
He discusses how to research, write specifications, avoid scams and problems, choose a contractor and negotiate contracts, and become familiar with consumer rights and laws regulating constructionThe celestine prophecy: an experiential guide
Par James Redfield. 1995
Designed as a self-study guide to the nine spiritual insights discussed in The Celestine Prophecy: An Adventure (FD/RC 38075, BR…
9732). Explores gaining a fuller understanding of life experiences by following hunches, taking advantage of coincidental opportunities, and sensing an active higher spiritual presence in one's life. BestsellerA 2nd helping of chicken soup for the soul: 101 more stories to open the heart and rekindle the spirit
Par Jack Canfield, Mark Hansen. 1995
The authors provide a second group of anecdotes to "warm your heart, soothe your soul, and buoy your emotions." Covers…
topics such as parenting, personal attitude, dreams, love, death, teaching, and overcoming obstacles. Companion to Chicken Soup for the Soul (RC 39870, BR 10088). BestsellerDownsize your debt: how to take control of your personal finances
Par Andrew Feinberg. 1993
Intending to help financial novices and sophisticates alike, the author provides hundreds of ideas for saving money when incurring debt…
and points out costly mistakes to avoid. Topics include determining a safe level of debt, taking advantage of the prepayment option, negotiating the best deal, and avoiding "perma-debt."The author defines a disability and discusses vocabulary that is important to people with disabilities. While he is primarily interested…
in helping people looking for work, he is also eager to educate employers. He prepares both sides for the interviewing process, offering hope and practical suggestionsHow to keep your savings safe: protecting the money you can't afford to lose
Par Walter Updegrave. 1992
Editor of Money magazine and specialist in personal finances warns about risks of investing in once rock-solid financial institutions. Updegrave…
discusses how to evaluate the safety of money that one cannot afford to lose, suggests when to use a commercial rating service, and lists what he considers the safest institutions, such as savings banks and insurance companiesAre you the one for me?: Knowing who's right & avoiding who's wrong
Par Barbara Angelis. 1992
Author of bestselling Secrets about Men Every Woman Should Know (RC 31291) questions our understanding of relationships. De Angelis identifies…
ten types of relationships that won't work, and six qualities to look for in a mate. Includes self-evaluation exercises based on the author's theories about sexual attraction, compatibility, and commitment levels. BestsellerContinuing with the messages put forth in The Road Less Traveled (RC 17113, BR 5732), Peck lectures as both psychiatrist…
and spiritual guide. He stresses striving for self-love rather than self-esteem and proposes that being disillusioned and being confused are actually signs of mental health. Some strong language. BestsellerA world waiting to be born: civility rediscovered
Par M. Peck. 1993
Peck believes that society is no longer civil in the workplace and within the family. He presents case histories of…
counseling sessions for individuals at home and at work, illustrating how people may become more aware of themselves and their effect on others--thus restoring civility to society. He suggests submission to a Higher Power through prayer, and looking at the broad picture. Some strong language. BestsellerAvoiding the Medicaid trap: how to beat the catastrophic costs of nursing-home care
Par Armond Budish. 1990
An attorney who specializes in consumer law outlines legal ways to preserve assets and still qualify for Medicaid. He explains…
how to pay for long-term care without turning one's house and lifetime savings over to a nursing home. Some strategies are controversial; for example, divorcing a spouse. Includes power-of-attorney forms and model Medicaid trustsFeeling good: the new mood therapy
Par David Burns. 1980
Cognitive therapy is a method of depression treatment developed at the University of Pennsylvania. Dr. Burns believes that sufferers from…
less-than-severe forms of the illness can use this method to treat themselves by recognizing and rejecting distorted thought patterns. Includes case examples and self-evaluation methodsThe earliest relationship: parents, infants, and the drama of early attachment
Par T. Brazelton. 1990
A pediatrician and a psychiatrist combine their research and experience to create a unified picture of the birth and growth…
of the relationship between a child and its parents. They discuss pregnancy as the beginning of the attachment, the newborn as a participant, and the effects of emotions a parent brings from past experiencesOdd perceptions
Par R. L Gregory. 1986
A British scientist describes with humor and wit how people experience the world through their senses and how signals from…
the senses interact with intelligence. He also explores the nature of humor, artificial intelligence, consciousness, aesthetics, and the effects of anesthesia on perceptionAmerican guidance for seniors
Par Ken Skala. 1991
Guide to the financial assistance, benefits, and services needed by senior citizens and their caregivers. Covers federal programs such as…
Social Security, Medicare, railroad retirement, and veterans' entitlements. Discusses assistance for handicapped people, health insurance, legal records, shelter, medication, and funeral arrangements. Concludes with information on seniors' discounts, travel, and educationGrumbles from the grave
Par Robert Heinlein. 1989
It was Heinlein's wish to have his letters published after his death. Virginia, his wife of forty years, has collected…
the letter, begun in 1939, to Heinlein's editors and to his longtime friend and agent Lurton Blassingame. The letters give us an insight into the psyche of the popular science fiction author. They show his thoughts on publishers, fan mail, writing material, travel, work habits, and even house building