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Cómo acabar con los sentimientos negativos
Par Pílula Digital. 2023
Todos ser humano TIENE una amplia GAMA de sentimientos y emociones. Algunos nos molestan PROFUNDAMENTE, otros nos satisfacen. Cada una…
de nuestras EMOCIONES tiene un propósito ESPECÍFICO y necesitamos aprender a manejarlas de una manera SALUDABLE. Es IMPOSIBLE librarse de las emociones. Al fin y al cabo, son NECESARIAS y la vida sería bastante aburrida o incluso más peligrosa si no existieran. Además, reprimirlas demasiado puede CAUSAR problemas. Por eso, este E-BOOK te enseñará a manejar mejor tus emociones.How to get a Boyfriend Faster
Par Pílula Digital. 2023
There are some ATTITUDES that keep you away from the person you WANT to date. It is IMPORTANT to pay…
attention to certain points, otherwise, the chance you have of WINNING your loved one will go down the drain. Whether you are DATING or not, your attitudes REVEAL a lot about your BEHAVIOR and SHOW who you are. Therefore, it is NECESSARY to be careful if you REALLY want to KEEP the love of your life by your side, or even find someone WHO LOVES YOU. Good reading!Cómo fortalecer el amor
Par Pílula Digital. 2023
¡Quien DESEA tener una relación amorosa fuerte y DURADERA que levante la mano! Probablemente ese es el SUEÑO de la…
gran mayoría de las personas que ya ENCONTRARON su tapa para la olla, su media naranja, su alma gemela, en fin, aquella PERSONA ESPECIAL que pasará el resto de los días a su lado. Pero, como dice el refrán, precisamos regar nuestra RELACIÓN constantemente para que de esa forma dé frutos y permanezca firme en medio de una sociedad cada vez más volátil cuando se trata de este tema. En este pequeño LIBRO usted aprenderá técnicas y ESTRATEGIAS súper SIMPLES que FORTALECERÁN más aún su relacionamiento, llevándolo a otro nivel. ¡Buena lectura!5 Tips for Success Personal and Professional
Par Pílula Digital. 2024
You ask me: 'What is the SECRET to success?', and I answer: 'The secret to SUCCESS is learning how to…
make choices, determining what is most IMPORTANT, choosing what will be done more completely to the detriment of other less favoured goals. Remember, perfection is unattainable, but success is something you CAN achieve! This is what you will learn - among other things - through practicing 5 super simple TIPS, which ANYONE can do.Persuasión en los negocios
Par Pílula Digital. 2024
Saber negociar y persuadir a tu cliente es fundamental para tener éxito en tu negocio. Y esto no tiene nada…
que ver con engaños o artimañas, sino con saber exponer todos los puntos para que los beneficios de tu producto o servicio queden lo más claros posible, hasta el punto de convencer a tu cliente de que necesita lo que le estás vendiendo. El poder de la persuasión también puede aportar beneficios a tu vida en general, no sólo para vender algo, sino también a la forma en que te posicionas. Saber cómo influir en alguien está relacionado con unos cuantos adjetivos que debes llevar contigo. Ser una persona segura, optimista, positiva, elocuente y creíble.How to have a perfect skin
Par Pílula Digital. 2024
More people are turning to NATURAL skincare and for good reasons. When you choose to use NATURAL PRODUCTS to care…
for your skin instead of commercially produced ones, in addition to REPLACING your body with GOOD THINGS, you say no to harmful chemicals. And besides it will allow you to FEEL and LOOK great without spending a lot of money, time, or effort. If you're thinking about INCORPORATING a new, more natural method into your SKINCARE routine, we think you'll enjoy the list of tips in this book. A natural skincare routine provides you not only FIRMER skin but also avoids bacterial infections without having to take prescription drugs and REJUVENATE the area around your eyes. Keep reading!For over three-quarters of a century, the Governor General’s Literary Awards have been awarded annually in a variety of evolving…
categories. Fifteen Governors General have served as their patron. The impressive list continues to grow apace: between 1936 and 2018, the awards recognized 719 books in English and French and have been presented to 580 authors, illustrators, and translators. This beautifully illustrated bilingual compendium presents the biographies of all 580 award laureates, many accompanied by stunning archival portraits. This is the final instalment in Andrew Irvine’s remarkable and comprehensive research into what has become a touchstone of Canada’s literary culture. Together with Canada’s Best and The Governor General’s Literary Awards of Canada: A Bibliography, this work provides readers with a definitive overview of this literary prize. By itself, Canada’s Storytellers is an invaluable reading companion for anyone wanting to be introduced to many of our most influential authors, illustrators, and translators working in both French and English over the past decades. It belongs on the shelf of every enthusiast of Canadian literature. Bilingual edition.Self-Compassion: The Proven Power of Being Kind to Yourself (The instant Help Solutions Ser.)
Par Dr Kristin Neff. 2020
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself…
Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Par Bryony Gordon. 2024
'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about…
mental illness...she really helps people tackle their own stuff. Her writing has helped me before and this will be another hit' Matt HaigTHE HOTLY ANTICIPATED FOLLOW-UP TO SUNDAY TIMES BESTSELLER*, MAD GIRLWhat if our notion of what makes us happy is the very thing that's making us so sad?Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory - a global pandemic - existing in a state of perma-crisis has now become our new normal.From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place. Is it simply a chemical imbalance, or rather a normal response from your brain telling you that something isn't right? Mad Woman explores the most difficult of all the lessons she's learned over the last decade - that our notion of what makes a happy life is the very thing that's making us so sad.Bestselling author Bryony Gordon is unafraid to write with her trademark blend of compassion, honesty and humour about her personal challenges and demons, which means her books and journalism have had profound impact on readers. She founded the mental health charity, Mental Health Mates, which has become a vast online community.*Bryony Gordon's Mad Girl was a number one Sunday Times bestseller on 12th June 2016.Distributed on behalf of the University of Florida College of Journalism and CommunicationsRae O. Weimer founded the University of Florida’s…
first school of journalism, and within one year of his arrival in Gainesville, the school received accreditation. No longer would Florida’s students have to leave the state to pursue dreams of becoming journalists. Just Call Me Rae chronicles the life of the man who pioneered journalism education in Florida and built one of the most innovative journalism and communications programs in the country. Rae grew up in a small Midwestern town where he learned to be resourceful and hardworking, traits that would make him—along with his reputation—the prime candidate to lead UF’s small journalism department. Due to economic hardship, he dropped out of college in his final year, but he knew he was destined to be a newspaperman. He learned everything he could about the profession, taking any job that came his way. Between 1925 and 1940, Rae worked for eleven newspapers in six states, including the Akron Beacon Journal and Cleveland Press in Ohio and the Buffalo Times in New York. The culmination of his newspaper career was his role at the revolutionary and historic PM newspaper in New York City. At PM, Rae rubbed elbows with some of the greatest journalists and writers of his generation, including Dorothy Parker, Ernest Hemingway, Ted Geisel (Dr. Seuss), Max Lerner, I. F. “Izzy” Stone, Dashiell Hammett, and Pulitzer Prize-winner Edna Ferber. Rae’s reputation ran ahead of him to Florida, where the state’s newspapers were agitating for upgrading journalism education at UF. Rae might not have had the degrees that other candidates had, but he had the credentials—he was a seasoned newspaperman, a trained newspaper technician, and his years at PM had honed his teaching instinct. UF President J. Hillis Miller agreed to hire Rae, and so would begin the legend of the degreeless dean. Rae re-envisioned journalism at the University of Florida. With his leadership, what had been a three-person department that rarely exceeded twenty students grew into the School of Journalism. He expanded the school to include advertising and radio and television journalism in the curriculum, and by the 1960s UF's School of Journalism was the fastest growing journalism program in the country. In 1968, shortly after Rae retired, the School became the College of Journalism and Communications, and today it is still ranked among the nation’s top journalism programs, with students hired at news organizations across the country, including highly competitive newsrooms in New York, Washington, D.C., Chicago, and Los Angeles. With the communication skills they developed at the college, many pursue careers in public service, politics, law and public relations. This book is an eye-opening chronicle of Rae Weimer’s lasting legacy to journalism in the state of Florida.Distributed by University Press of Florida on behalf of the University of Florida College of Journalism and CommunicationsA practical, fully illustrated guide to planning and enjoying retirement, grounded in psychological research.Retirement can bring immense fulfillment but also…
can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.Fully illustrated, with constructive advice for all retirees — whatever the age and circumstances — and inspirational guidance from a wealth of sources, Retirement: The Psychology of Reinvention answers all the questions readers are likely to ask at any stage of retirement.Simplify Your Space: Create Order & Reduce Stress
Par Marcia Ramsland. 2007
Practical tips for organizing the spaces in your home help meet the needs for order in life.Would you like to…
clear out some of the clutter in your home? Do you ever wonder where all this stuff has come from feeling like things have maybe gotten a bit out of control? Join Marcia Ramsland, the organizing pro, as she leads you in a room-by-room approach to simplifying your home and office. Simplifying your space is the process of organizing your belongings and letting go of the excess until your surroundings are peaceful and in order. Using the CALM approach; C=Create a Plan, A=Approach it by Sections, L=Lighten up and Let Go, and M=Manage it Simply; Marcia guides readers in creating a more stress-free life. Includes 52 space saving tips, checklists, helpful diagrams, and even decorating ideas!Beyond the Storm: How to Thrive in Life's Toughest Seasons
Par Debra B. Morton. 2019
A handbook of help and hope when facing personal tragedy.When the storms of life blow in unexpectedly, wreaking havoc and…
leaving a trail of destruction, why does one person fall apart while another perseveres and even finds a deeper sense of purpose afterward? In Beyond the Storm, Debra Morton reveals why, providing the techniques and strategies that helped her and many others not only survive but also thrive, even in the most painful of circumstances.While ministering to victims of Hurricane Katrina and grieving the death of her granddaughter, Morton realized that the key to pushing forward in the midst of setbacks was having a defined set of coping skills. So she created the &“Storm Playbook,&” which teaches how to renew your hope, reclaim your passion, and experience fulfillment and joy again. That playbook is here for you to use immediately, along with interactive tools, journaling questions, and scripture studies that will guide you through pain and struggle and into strength and victory once again.Beyond the Storm is an essential help for flourishing after the devastating effects of life&’s blows so you can actively pursue the purpose you were designed to fulfill.Let Go: Live Free of the Burdens All Women Know
Par Sheila Walsh. 2009
Burdened. The word alone makes shoulders sink. It slows down our lives. It clouds our vision. It is the heaviness…
of so many memories, grudges, fears, uncertainty, and stress.Let go.“Come to me, all you who are weary and burdened, and I will give you rest.” (Matt 11:28)Let go.Overworked? Overcommitted? Overtired? Underappreciated?Let go!Live free. Sound impossible? Sheila Walsh thought so – until God proved Himself again and again through His Word, His people, and her life. In Let Go, the best-selling author and speaker walks readers through the journey to freedom in Christ. Along the way, she tackles some of the toughest struggles that weigh women down, answering them with overwhelming truth, promise, and hope. You can lay down your burdens. You can rest. You can find peace. You can live free.Start here. Let go. And see what God can do.Includes a study guide.Checklist for Life is the ultimate handbook for living a successful, joy-filled life. In addition to a brief narrative, each…
chapter of this interactive handbook contains:An "I Will" checklist of heart and attitude reinforcementsA "Things to Do" checklist of action pointsA "Things to Remember" section of Scripture verses and applicable quotes from famous and not-so-famous people.Topics addressed include everyday miracles, style and relationships. In all, there are insightful narratives, scriptures, quotations, and checklists on 66 important topics. The practical, inspirational content plus the attractive two-color text design and unique cover make this a book you'll want to own and give as a gift.Theodore and Woodrow: How Two American Presidents Destroyed Constitutional Freedom
Par Andrew P. Napolitano. 2012
&“Either the Constitution means what it says, or it doesn&’t.&”America&’s founding fathers saw freedom as a part of our nature…
to be protected—not to be usurped by the federal government—and so enshrined separation of powers and guarantees of freedom in the Constitution and the Bill of Rights. But a little over a hundred years after America&’s founding, those God-given rights were laid siege by two presidents caring more about the advancement of progressive, redistributionist ideology than the principles on which America was founded.Theodore and Woodrow is Judge Andrew P. Napolitano&’s shocking historical account of how a Republican and a Democratic president oversaw the greatest shift in power in American history, from a land built on the belief that authority should be left to the individuals and the states to a bloated, far-reaching federal bureaucracy, continuing to grow and consume power each day.With lessons rooted in history, Judge Napolitano shows the intellectually arrogant, anti-personal freedom, even racist progressive philosophy driving these men to poison the American system of government. And Americans still pay for their legacy—in the federal income, in state-prescribed compulsory education, in the Federal Reserve, in perpetual wars, and in the constant encroachment of a government that coddles special interests and discourages true competition in the marketplace.With his attention to detail, deep constitutional knowledge, and unwavering adherence to truth telling, Judge Napolitano moves through the history of these men and their times in office to show how American values and the Constitution were sadly set aside, leaving personal freedom as a shadow of its former self, in the grip of an insidious, Nanny state, progressive ideology.Chain Reaction: A Call to Compassionate Revolution
Par Darrell Scott, Steve Rabey. 2001
Rachel Scott and her killer Eric Harris both talked about starting a "chain reaction." Eric used violence to kill and…
destroy at Columbine High School. But Rachel chose another path. In a personal creed she wrote one month before her death in the Columbine tragedy, she explained her conviction that if one person goes out of his or her way to show compassion, it will start a world-changing chain reaction of kindness.For Rachel, this was a solemn calling. And now her father, Darrell Scott, is carrying on her crusade by challenging people of all ages to commit themselves to creating a revolution of compassion that can make a real difference in our troubled world. Chain Reaction spells out this challenge in compelling detail, providing moving examples of practical compassion and giving illustrations from Rachel's life and journals.Risky Gospel: Abandon Fear and Build Something Awesome
Par Owen Strachan. 2013
How do you access a real, thriving, vibrant faith? You trust a big God, and you start living like he’s…
real. It’s time to put our comfort and ease and false security on the line. If we know God is real, let’s pray as if he’s actually listening. If we know he’s good, let’s reflect that goodness in the world. When our problems feel big, let’s lean on the One who is bigger. Is that risky? “Sure,” says Owen Strachan. “Embrace it anyway. It’s literally the only way to live.”Door of Hope: Recognizing and Resolving the Pains of Your Past
Par Jan Frank. 1995
Victims of abuse-any abuse-need to know how other people have made it through the recovery process. As a victim of…
incest herself, Jan Frank understands the myriad emotions that victims struggle with and offers ten proven stops toward recovery in Door of Hope.A powerful story of inspiration and restoration, Door of Hope, is Jan's journey toward wholeness. But it is much more than a story. It is hope for other victims. And in this updated edition, Jan provides a special section featuring answers to questions most often asked by abuse victims and those who love them.Find more success in work and in life than you ever dreamed possible—by pursuing fun.The demands of work and the…
breakneck pace of technological change wear heavily on all of us, whether we are employees at a large company, solo workers in the gig economy, or entrepreneurs launching a new venture. The &“hustle-and-grind&” lifestyle that we&’ve been told is essential to success actually leads to physical ailments, emotional burnout, and a darkness in the soul. But Joel Comm has found a better way. In The Fun Formula, Comm reveals that the best path to success—in work and in life—is to focus on our passions, curiosity, and the things that bring us great pleasure. Doing this leads not only to more dramatic results in whatever we do, but also to a more fulfilling life. Using entertaining stories and illuminating anecdotes from Comm&’s own life and those of others, famous and not, The Fun Formula lays out a plan for making the subtle changes to our thinking and routines that will enable us to design the life we truly desire: one of significance and joy.