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You Are Your Best Friend: Everyday Rituals for Self-Care
Par Anisa Makhoul. 2021
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Arts et divertissement, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
This book serves as an artful and loving reminder: it's OK to put yourself first.We know self-care is important—after all,…
if we want to take care of others, we must first take care of ourselves—but what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grind. From practical advice and fun activities to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life. Each brief lesson is accompanied by a cheerful illustration in this cozy read. And don't worry, taking good care of yourself is easier than it sounds—a little self-love goes a long way.• SELF-CARE IS VITAL: Studies have shown that prioritizing your own health and well-being makes you more successful in your life's endeavors and helps reduce stress, anxiety, and the negative effects those emotions can have on your job and relationships. The tips in this book will empower you to be a healthier, happier version of yourself.• SELF-CARE IS EASY: With a little bit of guidance, it's easy to create your own self-care rituals. Author Anisa Makhoul offers an empathetic and straightforward guide to carving out time for you. Her hand-rendered, intimate illustrations invite you to bring more coziness and comfort to your everyday life.• SELF-CARE IS FUN: These mantras and ideas are gifts you give yourself! Let Makhoul show you how to invite more joy and contentment into your daily routine.Perfect for:• People who consciously practice self-care and those looking to get started• All those who are champions for others but always put themselves last—and the people who love them!You Will Leave a Trail of Stars: Words of Inspiration for Blazing Your Own Path
Par Lisa Congdon. 2021
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Arts et divertissement, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
This book provides all the advice you need for taking the world by storm, from the inimitable Lisa Congdon.In this…
illustrated guide to life—perfect for graduates and other seekers—acclaimed artist and educator Lisa Congdon offers up wisdom and insights for living. Each inspirational quote, lesson, and piece of advice is brought to life by Congdon's signature illustration style, making the book a beautiful gift or keepsake. Whether you're starting a new chapter of your own story, or simply searching for ways to live with more intention, curiosity, and joy, this book will inspire you to connect with yourself and prepare for any adventure life might have in store.• GREAT FOR GRADS: Everyone needs some extra guidance post-graduation, and this book—packed with colorfully illustrated, down-to-earth advice—makes a thoughtful gift for someone embarking on a new phase in life.• BELOVED AUTHOR: Lisa Congdon's bestselling books, online classes, and Instagram feed (beloved by 375,000 fans) have inspired so many people to follow their creative passions. In this book Condon does what she does best—bring bold and colorful flair to smart, creative, down-to-earth advice and inspiration.Perfect for:• Grads and grad-gift givers• Inspiration seekers• Fans of Lisa Congdon's art and writingLive Life Colorfully: 99 Ways to Add Joy, Creativity, and Positivity to Your Life
Par Jason Naylor. 2020
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Arts et divertissement, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Live Life Colorfully is a quirky, illustrated mix of inspiring words, tips and tricks, and challenges from award-winning artist, designer,…
and creative director Jason Naylor.This colorful book is based on one of his strongest messages, Live Life Colorfully, and will inspire everyone who picks it up.• Find the silver living, taste the rainbow, and colorize your life with this vibrant book.• Filled with bright, colorful illustrations• Sure to motivate anyone who needs a boostNaylor spreads joy and kindness around the globe using his signature bright colors and even brighter messages with typography, illustration, and large-scale worldwide murals.Live Life Colorfully is a succinct way to say, "Be yourself, be brave, be proud of who you are, be kind, be loving, be happy, and be colorful."• An inspiring book with a little bit of edge and a lot of confidence• Taking a moment to deliberately notice colors in the world around you can significantly enhance your moment, your day, and your life.• Perfect pick-me-up for self-help, motivation, and happiness seekers, as well as lovers of pop art and bright colors• You'll love this book if you love books like 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy by Moorea Seal, Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon, and Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel.