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A groundbreaking, freshly-researched examination of one of the most dramatic and consequential marriages in history: Henry VIII's long courtship, short…
union, and brutal execution of Anne Boleyn. Hunting the Falcon is the story of how Henry VIII's obsessive desire for Anne Boleyn changed him and his country forever. John Guy and Julia Fox, two of the most acclaimed and distinguished historians of this period, have joined forces to present Anne and Henry in startlingly new ways. By closely examining the most recent archival discoveries, and peeling back layers of historical myth and misinterpretation and distortion, Guy and Fox are able to set Anne and Henry's tragic relationship against the major international events of the time, and integrate and reinterpret sources hidden in plain sight or simply misunderstood. Among other things, they dispel lingering and latently misogynistic assumptions about Anne which anachronistically presumed that a sixteenth-century woman, even a queen, could exert little to no influence on the politics and beliefs of a patriarchal society. They reveal how, in fact, Anne was a shrewd, if ruthless, politician in her own right, a woman who steered Henry and his policies, often against the advice he received from his male advisers—and whom Henry seriously contemplated making joint sovereign. Hunting the Falcon sets the facts–and some completely new finds–into a far wider frame, providing an appreciation of this misunderstood and underestimated woman. It explores how Anne organized her "side" of the royal court on novel and (in male eyes) subversive lines compared to her queenly predecessors, adopting instead French protocol by which the sexes mingled freely in her private chambers. Men could share in the women's often sexually charged courtly "pastimes" and had liberal access to Anne, and she to them—encounters from which she gained much of her political intelligence and extended her authority, and which also sowed the seeds of her own downfall. An exhilarating feat of historical research and analysis, Hunting the Falcon is also a thrilling and tragic story of a marriage that has proved of enduring fascination over the centuries. But in the hands of John Guy and Julia Fox, even the most knowledgeable reader will encounter this story as if for the first timela reine d'une ère nouvelle (Elizabeth II #1)
Par Robert Hardman. 2022
Elizabeth Windsor n'était pas née pour être reine. Pourtant, depuis son accession au trône en 1952 à l'âge de 25…
ans, elle s'est révélée une figure astucieuse, déterminée, menant sa famille et son peuple à travers plus de sept décennies de changements sociaux sans précédentThe Queen & her court: a guide to the British monarchy today
Par Jerrold Packard. 1981
A close look at the royal family, their lives, personalities, associates, and residences. Also explains various titles and ranks and…
what they signify, how to address members of the nobility, and customs surrounding the royal family and the courtEndgame: Inside the royal family and the monarchy's fight for survival
Par Omid Scobie. 2023
Endgame, the explosive book from longtime royal journalist Omid Scobie and author of the international blockbuster Finding Freedom, is a…
penetrating investigation into the current state of the British monarchy—an unpopular king, a power-hungry heir to the throne, a queen willing to go to dangerous lengths to preserve her image, and a prince forced to start a new life after being betrayed by his own family. Queen Elizabeth II's death ruptured the already-fractured foundations of the House of Windsor—and dismantled the protective shield around it. With an institution long plagued by antiquated ideas around race, class and money, the monarchy and those who prop it up are now exposed and at odds with a rapidly modernizing world. Relying on his vast experience as a royal reporter and over a decade of conversations and interviews with current and former Palace staff, trusted friends of the royals and even the family members themselves, Scobie pulls back the curtain on an institution in turmoil to show what the monarchy must change in order to survive. This is the monarchy's endgame. Do they have what it takes to save it?How not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityOutlive: The science and art of longevity
Par Peter Attia. 2023
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking…
on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you’ll ever read."—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon." • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one beforeThe cradle king: the life of James VI and I, the first monarch of a United Great Britain
Par Alan Stewart. 2014
"As the son of Mary Queen of Scots, born into her 'bloody nest,' James had the most precarious of childhoods.…
Even before his birth, his life was threatened: it was rumored that his father, Henry, had tried to make the pregnant Mary miscarry by forcing her to witness the assassination of her supposed lover, David Riccio. By the time James was a one-year-old, Henry was murdered, possibly with the connivance of his mother, Mary was in exile in England and he was King of Scotland. By the age of five, he had experienced three different regents as the ancient dynasties of Scotland battled for power and made him a virtual prisoner in Stirling Castle. In fact, James did not set foot outside the confines of Stirling until he was eleven, when he took control of the country. But even with power in his hands, he would never feel safe. For the rest of his life, he could be caught up in bitter struggles between the warring political and religious factions who fought for control over his mind and body." -- Provided by publisherOn the brink of everything: grace, gravity, and getting old (BK life book)
Par Parker J Palmer. 2018
Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the…
questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left to lose, a time to dive deep into life, not withdraw to the shallows." But this book is not for elders only. It was written to encourage adults of all ages to explore the way their lives are unfolding. It's not a how-to-do-it book on aging, but a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life, refracting new light at every turn. AdultMy time: making the most of the rest of your life
Par Abigail Trafford. 2004
In this book, Trafford addresses the questions that many people over the age of 55 ask themselves. Many experience a…
period of personal renaissance between middle and old age, a new stage that the author refers to as "My time". Trafford shows how to deal with some of the obstacles and how to reinvent lives in these bonus decades. Adult. UnratedRadiant rebellion: Reclaim aging, practice joy, and raise a little hell
Par Karen Walrond. 2023
Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy,…
and resist ageism. During her own year of transition-a milestone birthday, a wedding anniversary, the emptying of the nest-Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it!C'est mon corps: toutes les questions que se posent les femmes sur leur santé
Par Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Le suppléant (Documents)
Par Harry. 2023
Des révélations du second fils du roi Charles III et de Diana Spencer, princesse de Galles. Il retrace son parcours…
depuis son apparition, avec son frère William, derrière le cercueil de leur mère en passant par son engagement dans l'armée de 2005 à 2015, jusqu'à son mariage avec Meghan Markle, leur retrait de leurs fonctions officielles et les tensions apparues au sein de la famille royale.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.Charles iii: New king. new court. the inside story
Par Robert Hardman. 2024
Read by the author, Robert Hardman. 'A superb, fascinating account of the new King, his court and the first year…
of his reign. Elegantly written by the most authoritative of royal historians writing today, it is deeply researched, impeccably sourced and filled with scoops and new details. This is the definitive book' – Simon Sebag Montefiore, author of The Romanovs By acclaimed royal biographer and author of Queen of Our Times, Robert Hardman, Charles III is a brilliant account of a tumultuous period in British history, full of intriguing insider detail and the real stories behind the sadness, the dazzling pomp, the challenges and the triumphs as Charles III sets out to make his mark. How would – or could – he fill the shoes of the record-breaking Elizabeth II? With fresh debates about the monarchy, political upheavals and a steady flow of damning headlines unleashed by the Duke and Duchess of Sussex, Charles could not afford to put a foot wrong. Hardman draws on unrivalled access to the Royal Family, friends of the King and Queen, key officials and courtiers, plus unpublished royal papers, to chart the transition from those emotionally charged days following the death of the late Queen all through that make or break first year on the throne. This book also reveals how Charles III is determined to move ahead at speed, the vital role played by Queen Camilla, the King's relationships with his sons and the rest of his family, his plans for reforming the monarchy and how he is taking his place on the world stage. Charles III is a fascinating portrait of a hard-working, modern monarch, determined to remain true to himself and to his Queen, to make a difference, to weather the storms – and, what's more, to enjoy it. 'Hardman is the unsurpassed grand master when it comes to the inside story of the modern monarchy. Full of surprises and glorious detail' – Andrew Roberts, author of George III: The Life and Reign of Britain's Most Misunderstood MonarchThe wisdom of morrie: Living and aging creatively and joyfully
Par Morrie Schwartz. 2023
"Beautiful...Those lucky enough to read this book will be inspired."—Deepak Chopra From the eponymous subject of the beloved classic Tuesdays…
with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures. A great companion to Tuesdays with Morrie or the perfect introduction to Morrie's thoughtful philosophies, The Wisdom of Morrie is filled with empathic insights, stories, anecdotes, and advice, told in Morrie's reassuring, calm, and timeless voice. Let The Wisdom of Morrie be your guide in exploring deep questions of how to live and how to loveThe Gift
Par Zoe Maeve. 2021
The Shining meets Sophia Coppola's Marie Antoinette in this gripping debut from an award-winning talent.The Gift opens on the snow-blanketed…
grounds of the Alexander Palace in Western Russia where a moth has come to attend the birth of the fourth Romanov princess, Anastasia. She and her siblings grow up in a gilded world, isolated from the society beyond the palace walls despite their dominion over it. After mysteriously receiving a camera on her fifteenth birthday, she begins to document her world, but the gift carries with it a weight she can't yet see. A creature moves on the edge of her vision and stalks her dreams. As the revolution unfolds, the confines of Anastasia's world keep closing in. Something is following her, and it might not be human.Gesundheitsförderung und Präventionsarbeit im Pflegeheim: Praktische Umsetzung für Führungskräfte
Par Laura Luise Bischoff, Ann-Kathrin Otto, Bettina Wollesen. 2023
Dieses Buch vermittelt Führungskräften und Verantwortlichen im Pflegebereich durch Handlungsempfehlungen und Best-Practice Beispiele ein umfassendes Verständnis dafür, wie eine Pflegeeinrichtung…
eine „gesundheitsfördernde Organisation“ wird. Es werden Maßnahmen zur Gesundheitsförderung für das gesamte Setting vorgestellt und diskutiert. Best-Practice Hinweise aus den Erfahrungen mehrerer Forschungs- und Modellprojekte der letzten fünf Jahre zeigen, welche Maßnahmen erfolgreich sind und welche positiven Auswirkungen sie auf die Beteiligten haben.Dieses essential veranschaulicht Psychotherapeuten und Beratern die Bedeutung von Spiritualität für die Stärkung der persönlichen Resilienz. Wir leben in einer oftmals kräftezehrenden…
und schnelllebigen Zeit. Das 21. Jahrhundert begann mit einer Reihe Krisen von globalem Ausmaß: den Terroranschlägen von 9/11, der Finanzkrise, dem Klimawandel, der Coronapandemie und dem Ukrainekrieg. Viele Medien sind heute wahre Künstler in der Beschreibung misslingenden Lebens. Wer sich ständig mit negativen Nachrichten beschäftigt, läuft Gefahr, sein inneres seelisches Gleichgewicht zu verlieren. Er droht in eine von Trübsinn und Resignation geprägte Stimmung zu geraten. Der erfahrene Altenseelsorger und Logotherapeut Gerhard Sprakties zeigt auf, wie uns eine tiefe spirituelle Verankerung helfen kann, mit diesen Herausforderungen in konstruktiver Weise umzugehen.Telling the story of their lives from children to modern day, this fascinating and revelatory new book will look at…
the fraught relationship (and fiery rivalry) between King Charles and Prince Andrew.Raised for vastly different futures, one burdened with the responsibility of becoming the future king and the other destined to live in his shadow, Charles and Andrew have spent their lives on different sides of the same coin.War of the Windsors tells, for the first time, the complete story of Charles and Andrew from their diverging childhoods to their current struggles. It looks at the distinct but overlapping stories of the two heirs, from being separated in their early years and the Queen's supposed overindulgence of Andrew to the competition for Lady Diana and finally, Charles' ascension to throne while his brother is stripped of Royal duties. And it explores whether, with the scandals around Andrew still fresh in public memory, Charles will ever let his brother back into the family.With extensive research and expert sourcing, War of the Windsors is the incredible inside story of a family in turmoil. Recounting the highs and lows of a brotherhood then turned into a rivalry, royal author and journalist Nigel Cawthorne looks at the makings of a decades long feud and questions whether, ultimately, the brothers will one day band together again.Telling the story of their lives from children to modern day, this fascinating and revelatory new book will look at…
the fraught relationship (and fiery rivalry) between King Charles and Prince Andrew.Raised for vastly different futures, one burdened with the responsibility of becoming the future king and the other destined to live in his shadow, Charles and Andrew have spent their lives on different sides of the same coin.War of the Windsors tells, for the first time, the complete story of Charles and Andrew from their diverging childhoods to their current struggles. It looks at the distinct but overlapping stories of the two heirs, from being separated in their early years and the Queen's supposed overindulgence of Andrew to the competition for Lady Diana and finally, Charles' ascension to throne while his brother is stripped of Royal duties. And it explores whether, with the scandals around Andrew still fresh in public memory, Charles will ever let his brother back into the family.With extensive research and expert sourcing, War of the Windsors is the incredible inside story of a family in turmoil. Recounting the highs and lows of a brotherhood then turned into a rivalry, royal author and journalist Nigel Cawthorne looks at the makings of a decades long feud and questions whether, ultimately, the brothers will one day band together again.