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Get a life: you don't need a million to retire well
Par Ralph Warner. 1996
Advises the reader not to focus exclusively on finances when preparing for retirement, but also to consider such equally important…
factors as health, spiritual life, interpersonal relationships, and interests outside of work. Interviews with retirees illustrate the importance of this approachHow to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersWhen a friend dies: a book for teens about grieving & healing
Par Marilyn Gootman. 1994
Advice for handling grief, anger, guilt, and depression after a friend's death. Topics are covered in a question-and-answer format. Includes…
quotations from teens whose friends have died, as well as from writers, philosophers, and public figures whose words can serve as guideposts. For junior and senior high readersGreat careers for people interested in math & computers
Par Peter Richardson. 1993
Career advice for students with talent in mathematics and computers. Highlights job options such as an audio engineer, a research…
analyst, and a computer programmer. For senior high and older readersLe pèlerin de Compostelle
Par Paulo Coelho. 1996
Worry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceThe kingdom of Shivas Irons
Par Michael Murphy. 1997
In this sequel to Golf in the Kingdom (BR 11383), Murphy returns to Scotland in search of guru golfer Shivas…
Irons. Hoping to discover the secrets of transcendent golf and the "life to come," Murphy encounters a series of people who enlighten him in the ways of the game as well as spiritually. BestsellerI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
Mending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedRisking
Par David Viscott. 1977
A psychiatrist underscores the need to take risks in order to grow and change in all areas of life. He…
demonstrates why people should make choices and decisions based on their own goals rather than the desires of othersCover letters that knock 'em dead
Par Martin Yate. 1992
Explains how to promote yourself on paper in order to obtain job interviews by depicting a strong and positive image.…
The author gathered the most successful letters to illustrate what makes a great opening missive. Also includes sample rejection, acceptance, resignation, and thank you letters. Additional resources for job information includedHeroin
Par Geraldine Woods. 1994
Discusses the history and usage of the powerful narcotic drug derived from opium poppies. Explains various aspects of addiction and…
describes treatments used to kick the habit. For junior and senior high readersBlues legacies and Black feminism: Gertrude "Ma" Rainey, Bessie Smith, and Billie Holiday
Par Angela Davis. 1998
A feminist interpretation of the lives and lyrics of three African American blues musicians of the 1930s. Also includes the…
complete lyrics of some of Ma Rainey's and Bessie Smith's songsPourquoi moi?: réponses possibles à des questions impossibles (Parcours)
Par Robin Norwood. 1994
Une psychothérapeute propose des réflexions pratiques pour la guérison des problèmes intérieurs. Elle évoque des cas rencontrés, pour illustrer sa…
méthode. Celle-ci est basée sur le développement personnel, sur le changement des attitudes, sur l'évolution de la conscience. De plus, les principes de base de sa thérapie se fondent sur une "vision ésotérique de l'existence humaine"; il y est aussi question de "perspectives planétaires", de réincarnation, de karma, d'expériences paranormales. [SDMLa réincarnation: histoires vraies
Par Dominique Lormier. 2006
"[...] Dominique Lormier raconte l'histoire de la réincarnation dans les grandes religions, présente divers cas de lamas tibétains qui se…
sont réincarnés en Occident et aborde les étranges pouvoirs de certains grands maîtres du bouddhisme. On découvre des figures étonnantes comme le rabbin Gershom, juif hassidique convaincu que des centaines de personnes, mortes durant l'Holocauste, se sont réincarnées à notre époque." [...] -- 4e de couvHoly hunger: a memoir of desire
Par Margaret Bullitt-Jonas. 1999
An Episcopal priest describes her addiction to food and her struggle to overcome it. Growing up with an alcoholic father…
and an emotionally reclusive mother, Bullitt-Jonas became a compulsive overeater. She eventually recovered with the help of Overeaters AnonymousSigmund Freud: explorer of the unconscious
Par Margaret Muckenhoupt. 1997
A biography of Sigmund Freud, the creator of psychoanalysis, with details of his controversial theories about the human mind. Includes…
some criticism of his ideas, especially about women. Describes his work in the context of his time. For senior high and older readersBut what if I don't want to go to college: a guide to success through alternative education
Par Harlow Unger. 1998
Describes the lucrative career opportunities and demands for various trades and skills that do not require a four-year degree. Discusses…
advantages and disadvantages, requirements, and future prospects for ten types of alternative education. Includes resumé and interview advice as well as resource lists. For senior high and older readersBreaking News: Why Media Matters (Orca Think #10)
Par Julie McLaughlin, Raina Delisle. 2023