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Tú, contigo y por ti: Espabila y cáete bien
Par Ángela Sánchez Del Río. 2023
Este libro solo es un libro, pero quizá es también el impulso que necesitas. Quiero que veas que otro tú…
es posible. Quiero que consigas el cambio. Quiero ayudarte.Este libro es una llamada a la acción. Un empujoncito -sin presión, pero con mimo y humor- para detectar y cambiar los hábitos, conductas y pensamientos que te alejan de la realidad en la que te gustaría vivir y de la versión de ti que te gustaría ser. Eres tú, contigo y por ti para toda la vida. Por eso mereces caerte bien y ver de una vez tus posibilidades.Buenos hábitos: Una guía minimalista para una vida mejor
Par Fumio Sasaki. 2018
Del autor del bestseller internacional Goodbye, Things, llega un nuevo fenómeno: una guía que nos ayudará a adoptar nuevos hábitos…
y a convertirnos en la mejor versión de nosotros mismos. Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momentoen que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien. Basándose en las principales teorías sobre la ciencia de la formación de hábitos de la psicología cognitiva, la neurociencia y la sociología,junto con ejemplos de la cultura popular y las técnicas experimentadas por el propio autor, Fumio Sasaki desentraña las percepciones erróneas y comunes sobre conceptos como «fuerza de voluntad» y «talento», ofreciendo una guía paso a paso hacia el equilibrio y el éxito, una serie de principios para crear unos buenos hábitos para mejorar y cambiar nuestra vida. La crítica ha dicho...«Una guía práctica que ofrece una metodología para desarrollar hábitos útiles y saludables. A aquellos a los que se les haga difícil establecer una rutina les encantará el método Sasaki.»Publishers Weekly«Solo diré que hoy mismo comienzo con un par de hábitos que, después de reflexionar, creo que van a ser beneficiosos para mi vida. ¡Muy recomendado!»Aytaragc, BabelioMalala Yousafzai (First Names)
Par Lisa Williamson. 2020
Meet the young activist who stood up for her rights—and changed millions of lives Before Malala Yousafzai (b. 1997) became…
the youngest Nobel Prize laureate, she was a girl fighting for her education in Pakistan. Growing up, Malala’s father encouraged her to be politically active and speak out about her educational rights. When she did, she was shot by a member of the Taliban and the story received worldwide media coverage. Protests and petitions from around the world helped to pass an educational-rights bill in Pakistan, and Malala used this platform to continue her activism and fight for women’s rights. Inspiring and moving, Malala Yousafzai tells the story of one girl’s bravery in her fight for equal rights. It includes a timeline, bibliography, glossary, and index.Beyoncé (First Names)
Par Nansubuga Nagadya Isdahl. 2021
Meet the woman who changed music forever and showed that girls can run the world! Before she was an international…
superstar and feminist icon, Beyoncé was a girl from Texas who loved to sing and dance. As a member of Destiny’s Child, she climbed the charts and became a member of one of the most famous girl groups in history. This launched Beyoncé into her solo career, and since then, she’s become an unstoppable force in music and pop culture. Beyond music, she is a successful businesswoman and activist who helps bring issues of race and gender into the global conversation. Empowering and inspirational, Beyoncé tells the story of the woman who showed that girls can run the world. It includes a timeline, glossary, and index. First Names is a highly illustrated nonfiction series that puts readers on a first-name basis with some of the most incredible people in history and of today!Shirley Hazzard: A Writing Life
Par Brigitta Olubas. 2007
The first biography of Shirley Hazzard, the author of The Transit of Venus and a writer of “shocking wisdom” and…
“intellectual thrill” (The New Yorker).Shirley Hazzard: A Writing Life tells the extraordinary story of a great modern novelist. Brigitta Olubas, Hazzard’s authorized biographer, has drawn, with great subtlety and understanding, on her fiction; on an extensive archive of letters, diaries, and notebooks; and on the memories of surviving friends and colleagues to create this resonant portrait of an exceptional woman. This biography explores the distinctive times of Hazzard’s life, from her youth and middle age to her widowhood and years of decline, and traces the complex and intricate processes of self-fashioning that lay beneath Hazzard’s formidable, beguiling presence. Olubas shows us the places of Hazzard’s life, of which she wrote with characteristic lyricism, accompanied by rare photographs from Hazzard’s collection and elsewhere.Hazzard was the last of a generation of self-taught writers, devotees of a great literary tradition, and her depth of perception and expressive gifts have earned her iconic status. Olubas has brought her brilliantly alive, enhancing and deepening our understanding of the singular woman who created some of the most enduring fiction of the past sixty years. As Dwight Garner wrote in The New York Times, “Hazzard’s stories feel timeless because she understands, as she writes in one of them: ‘We are human beings, not rational ones.’” Here, in Shirley Hazzard, is the story of a remarkable human being.This splendid and timely book will be invaluable to those visiting the battlefields, sites, museums, memorials and cemeteries of France…
and Belgium. It is intended for those planning and leading school groups and similar parties but is also ideal for individual/family visitors.Rather than list every site etc it provides realistic itineraries to the best places in the two major areas of the Somme and Ypres. Even these are flexible to allow party leaders suitable discretion.The author provides helpful information for each site such as its context in the War, visitor orientation, the 'spiel' (the essential facts to engage, inform and entertain), suggested activity and relevant photos and maps.This combines to make every visit of maximum benefit and interest and yet reduce the workload of the party leaders.There are also valuable tips for lunch breaks, free time ideas and other helpful pointers.Watford and South West Herts in the Great War (Your Towns & Cities in the Great War)
Par Eugenia Russell, Quentin Russell. 2015
This book highlights the importance of Watford as a regional centre within South West Herts during the years of the…
Great War as well as the cohesion of the local area and the impact events and initiatives had on the entire region. The organization and presence of the Army are discussed before focusing on different aspects of civilian life such as the contribution of civilians to the war effort, the Police and Fire Service, the role of Churches, Schools and the Press and changes in employment and local businesses. As the War wore on and the magnitude of the sacrifice sunk in, hospitals and charities became more prominent. The latter part of the book presents these as well as the many public and private ways of commemorating the War Dead in the aftermath of the conflict. The distinctiveness of such Memorials reflects the legacy of the Arts and Crafts Movement and the artistic communities resident in Bushey and Watford.The book describes how Lisa Meitner, of Jewish heritage, found herself working as a physicist at the Kaiser Wilhelm Institute…
in Berlin when the Nazis came to power in 1933; how she was hounded out of the country and forced to relocate to Sweden; how German chemists Otto Hahn and Fritz Strassman continued with the project – on the effect of bombarding uranium (the heaviest known element at the time) with neutrons, a project which Lise herself had initiated, being the intellectual leader of the group. It describes how Hahn and Strassmann, with whom she kept in touch, came up with some extraordinary results which they were at a loss to explain; how Lise, and her nephew Otto Frisch, who was also a physicist, confirmed what they had achieved - the ‘splitting of the atom’, no less, and provided them with a theoretical explanation for it. This laid the foundation for nuclear power, medical-scanning technology, radiotherapy, electronics, and of course, the atomic bomb - the creation of which filled Lise with horror. It describes the crucial part that Lise played in our understanding of the world of atoms, and how deliberate and strenuous attempts were made to deny her contribution; to belittle her achievements, and to write her out of the history books, even though Albert Einstein said she was even ‘more talented than Marie Curie herself’. The author is fortunate and honoured to have been granted several interviews with Lise’s nephew Philip Meitner – himself a refugee from the Nazis - who with his wife Anne, provided much valuable information and many photographs.Sister Janet: Nurse & Heroine of the Anglo-Zulu War, 1879
Par Katie Stossel, Brian Best. 2006
Janet Well's achievements make for fascinating reading. She was only 18 when decorated for her nursing service to the Russians…
in the 1878 Balkan War. The following year she became the only nurse to serve at the Front in the Anglo Zulu War. After a period in Northern Zululand she was sent to the garrison at Rorke' Drift very soon after the legendary action. Revered by the soldiers, she had to make do in appalling conditions with scant supplies. She overcame extreme difficulties and prejudice despite her youth. After returning to England in time for her 20th birthday, her achievements were recognized by the award of the Royal Red Cross - the highest accolade and the equivalent of the Victoria Cross. This is a gripping tale of a true heroine who refused to accept the conventions of the age and in so doing made a huge contribution to the welfare of the British Army.Germany's High Sea Fleet in the World War
Par Reinhard Scheer. 2014
Anglo-German naval rivalry before 1914 had been expected to culminate in a cataclysmic fleet action in the North Sea once…
war was declared, a battle upon which the outcome of the war would depend: yet the two fleets met only once, at Jutland in 1916, and the battle was far from conclusive. In his own account of the war in the North Sea, first published in 1920, Admiral Scheer, the German commander at Jutland, gives his own explanation for the failure of either fleet to achieve the decisive victory expected of it, particularly the failure of his own operation plans that resulted in the battle of Jutland. This book is an invaluable account of one of the most important theatres of the First World War, written by one of its most senior commanders.Colchester in the Great War (Your Towns & Cities in the Great War)
Par Andrew Phillips. 2017
Few towns equalled Colchester in their role in the Great War. In this expert account, Colchester historian Andrew Phillips records…
four of the most dramatic years in the towns history.As Headquarters of Eastern Region, Colchesters garrison supplied many of the men who prevented the early defeat of France. The town then became a training area for at least 100,000 recruits. While training, guns on the Western Front could often be heard.At times Colchesters civilian population of 40,000 was equalled by 40,000 troops, who often billeted with local families or housed in large tent cities, which then became hut cities. With 20,000 troops to feed on average, long food queues became a daily experience until rationing was introduced, and soon thousands of requisitioned horses, trucks, artillery pieces and munitions were also assembled in the town.As the war took its deadly toll, Colchester became one vast hospital as the wounded arrived by train. An enlarged garrison hospital, an enlarged civilian hospital and six Red Cross Hospitals nursed at least 110,000 men. Colchester women made huge quantities of bandages, splints and gowns to alleviate the suffering of the war wounded. Colchester factories produced uniforms, guns, shells, mines, compressors and engines. Paxmans, the largest firm of the town, produced a staggering 20 million precision-machined parts. Over 10 per cent of Colchesters adult men died in the conflict, the highest in eastern England and twice the national average. Small wonder the town built one of the finest civic war memorials in England.Chelmsford in the Great War (Your Towns & Cities in the Great War)
Par Jonathan Swan. 2015
Almost 400 men from the Chelmsford were lost in the Great War. This book explores how the experience of war…
impacted on the Town, from the initial enthusiasm for sorting out the German Kaiser in time for Christmas 1914, to the gradual realization of the enormity of human sacrifice the families of Chelmsford were committed to as the war stretched out over the next four years. A record of the growing disillusion of the people, their tragedies and hardships and a determination to see it through. The Great War affected everyone. At home there were wounded soldiers in military hospitals, refugees from Belgium and later on German prisoners of war. There were food and fuel shortages and disruption to schooling. The role of women changed dramatically and they undertook a variety of work undreamed of in peacetime. Meanwhile, men serving in the armed forces were scattered far and wide. Extracts from contemporary letters reveal their heroism and give insights into what it was like under battle conditions.Using original personal and military diaries, with hundreds of carefully selected newspaper extracts, letters and photographs, this book traces individual…
stories of tragedy and heroism, involving tradesmen, apprentices, lawyers, musicians, sportsmen, brothers, husbands and fathers from Harrogate and the West Riding. As such, it characterises the experience of the British Infantryman in the Great War.The Territorials of the 1/5th Battalion West Yorkshire Regiment were the unsung heroes of the Great War. These Saturday Night Soldiers from York and the northern West Riding of Yorkshire went out to face the might of the German Army in April 1915. Through the hot summer and dark winter that followed, they stopped bullets at the Battle of Aubers Ridge and choked on Phosgene gas at Ypres. Caught in the carnage of the notorious first day on the Somme, the West Yorkshire Territorials were held up by General Haig as convenient scapegoats for his tactical failure, only for the 1/5th Battalion to prove him wrong and redeem itself as an attacking force at the Battle of Thiepval Ridge, and then again at Passchendaele in 1917. In the last year of the war, the battalion helped fight a rear-guard action on the Menin Road, and was effectively wiped out at the Second Battle of Kemmel Ridge, only to be re-constituted in time to take part in the bloody advances at Cambrai and Valenciennes, which helped bring the conflict to an end.Wigan in the Great War (Your Towns & Cities in the Great War)
Par Stephen McGreal. 2016
On 4 August 1914, Britain declared war on Germany. Originally perceived as a short campaign to curtail Germanic imperialism, it…
developed into a catastrophic four-year-long war of attrition. The First World War is justifiably associated with the horrors of trench warfare and the death of a generation, but history has overlooked the Home Fronts colossal contribution to victory.Shortly after the declaration of war, Lord Kitchener appealed for recruits for a new citizens army. Within four months 4,360 men from Wigan alone responded to the call, and by September 1914, the districts 5th Manchester Territorial Battalion were in Egypt. Everyday life altered immeasurably after the men left for war, those too old for military service worked in munitions factories, joined a Dads Army or dug for victory. The conflagration changed the political and social make up of Britain, allowing most women to escape a life of drudgery by filling occupations vacated by army recruits. The furtherance of the war effort involved every civilian from school age upwards in fundraising for hospital equipment and groceries, ambulances and the provision of a diverse range of home comforts for those at the Front. Compiled predominately from contemporary newspaper and first-hand accounts, this is the first book to deal specifically with the contribution to victory made by the townspeople of Wigan and the nearby district.Horses of the Great War: The Story in Art
Par John Fairley. 2015
Horses of the Great War explains the contribution of countless innocent houses using superb contemporary painting by artists such as…
Sir John Lavery, Sir Alfred Munnings and Stanley Spencer. These works supported by informed commentary tell how the horses were rounded up; how the cavalry halted the German advance in 1914 and again in 1918; how the turks were overwhelmed in the deserts of Palestine and Arabia. Most significantly the Western Front relied on horses for supply of everything from shells and ammunition to food and water in atrocious and perilous conditions. While the vets kept the surviving horses alive and well, in the end, vast numbers were slaughtered or sold.Rotherham in the Great War (Your Towns & Cities in the Great War)
Par Margaret Drinkall. 2014
Many Rotherham men had never fired a shot in their lives before they enlisted, to fight in what quickly became…
known as the Great War. Some of them had never travelled further than Sheffield or Doncaster and had only used lathes and ploughshares, prior to conscription. Now those same men were suddenly thrust into the mayhem of battlefields, trenches, violence and destruction. Whilst fathers, brother and sons were fighting abroad, Rotherham townspeople, found themselves in the midst of anti-German riots which took place on the weekend of Friday 14th May 1915. Violence and revenge was turned towards former neighbours and friends who were of German origin, even though they had lived peaceably in the town for many years. Reports of attacks by zeppelins resulted, not in local people taking shelter as was recommended, but rather taking to the fields and parks, often lifting children out of their beds to view these 'monsters' of the sky. The few lucky men and women who returned back to the town, found that life in Rotherham would never be the same again.Nadie se arrepiente de ser valiente
Par Virginia Torrecilla. 2023
UNA VERDADERA LECCIÓN DE PASIÓN Y CORAJE DE UNA DE LAS FUTBOLISTAS MÁS QUERIDAS DE ESTE PAÍS «¿Qué es un…
tumor en el cerebelo? ¿Qué tengo que hacer? ¿Volveré a jugar?». Esas fueron las primeras preguntas que se le pasaron por la mente a la exitosa futbolista Virginia Torrecilla al recibir los resultados de las pruebas que le habían realizado a raíz de un persistente dolor de cabeza. Era el año 2020 y, aunque ella entonces no lo sabía, su vida acababa de cambiar para siempre.Desde sus primeros años en Mallorca, cuando su abuela la tenía que sacar a la fuerza del campo de fútbol en el que destacaba por encima de cualquier niño, hasta los momentos que marcaron el principio de una nueva era en el fútbol femenino en España o el día en que le detectaron un tumor cerebral que debía ser operado con urgencia, en este libro Virginia Torrecilla nos habla con el corazón en la mano de los sueños, de la incertidumbre, del cáncer, de la importancia del compañerismo, del miedo a la muerte, del regalo de estar viva… Y, principalmente, nos habla de superación, de esa capacidad que tiene el ser humano para seguir adelante día tras día pese a las mayores dificultades. Porque, como dice la propia Virginia, no nacemos valientes, el valiente se construye ante la adversidad. Reseñas: «Este libro que tienes en las manos no es un libro cualquiera, es más bien una sumade momentos que te harán reír, pensar, recordar, sentir e incluso llorar».DEL PRÓLOGO DE ALEXIA PUTELLAS «En estas páginas habéis descubierto el relatode unapersona que no ha tenido problema en plantarle cara a lavida una y otra vez, en reinventarse y seguir adelante».DEL EPÍLOGO DE NAHIKARI GARCÍA PÉREZThe Upcycled Self: A Memoir on the Art of Becoming Who We Are
Par Tariq Trotter. 2023
&“One of hip-hop&’s greatest MCs, unpacking his harrowing, remarkable journey in his own words, with enough insights for two lifetimes.&”—Lin-Manuel…
Miranda, award-winning songwriter, producer, director, and creator of In the Heights and Hamilton From one of our generation&’s most powerful artists and incisive storytellers comes a brilliantly crafted work about the art—and war—of becoming who we are.upcycle verbup·cy·cle ˈəp-ˌsī-kəl: to recycle (something) in such a way that the resulting product is of a higher value than the original item: to create an object of greater value from (a discarded object of lesser value)Today Tariq Trotter—better known as Black Thought—is the platinum-selling, Grammy-winning co-founder of The Roots and one of the most exhilaratingly skillful and profound rappers our culture has ever produced. But his story begins with a tragedy: as a child, Trotter burned down his family&’s home. The years that follow are the story of a life snatched from the flames, forged in fire. In The Upcycled Self, Trotter doesn&’t only narrate a riveting and moving portrait of the artist as a young man, he gives readers a courageous model of what it means to live an examined life. In vivid vignettes, he tells the dramatic stories of the four powerful relationships that shaped him—with community, friends, art, and family—each a complex weave of love, discovery, trauma, and loss. And beyond offering the compellingly poetic account of one artist&’s creative and emotional origins, Trotter explores the vital questions we all have to confront about our formative years: How can we see the story of our own young lives clearly? How do we use that story to understand who we&’ve become? How do we forgive the people who loved and hurt us? How do we rediscover and honor our first dreams? And, finally, what do we take forward, what do we pass on, what do we leave behind? This is the beautifully bluesy story of a boy genius&’s coming-of-age that illuminates the redemptive power of the upcycle.Overlooked: A Celebration of Remarkable, Underappreciated People Who Broke the Rules and Changed the World
Par Amisha Padnani, New York Times. 2023
An unforgettable collection of diverse, remarkable lives inspired by &“Overlooked,&” the groundbreaking New York Times series that publishes the obituaries…
of extraordinary people whose deaths went unreported in the newspaper—filled with nearly 200 full-color photos and new, never-before-published content Since 1851, The New York Times has published thousands of obituaries—for heads of state, celebrities, scientists, and athletes. There&’s even one for the person who invented the sock puppet. But, until recently, only a fraction of the Times&’s obits chronicled the lives of women or people of color. The vast majority tell of the lives of men—mostly white men.Started in 2018 as a series in the Obituary section, &“Overlooked&” has sought to rectify this, revisiting the Times&’s 170-year history to celebrate people who were left out. It seeks to correct past mistakes, establish a new precedent for equitable coverage of lives lost, and refocus society&’s lens on who is considered worthy of remembrance.Now, in the first book connected to the trailblazing series, Overlooked shares 66 extraordinary stories of women, BIPOC and LGBTQIA figures, and people with disabilities who have broken rules and overcome obstacles. Some achieved a measure of fame in their lifetime but were surprisingly omitted from the paper, including Ida B. Wells, Sylvia Plath, Alan Turing, and Major Taylor. Others were lesser-known, but noteworthy nonetheless, such as Katherine McHale Slaughterback, a farmer who found fame as &“Rattlesnake Kate&”; Ángela Ruiz Robles, the inventor of an early e-reader; Terri Rogers, a transgender ventriloquist and magician; and Stella Young, a disabled comedian who rejected &“inspiration porn.&” These overlooked figures might have lived in different times, and had different experiences, but they were all ambitious and creative, and used their imaginations to invent, innovate, and change the world.Featuring stunning photographs, exclusive content about the process of writing obituaries, and contributions by writers such as Veronica Chambers, Jon Pareles, Amanda Hess, and more, this visually arresting book compels us to revisit who and what we value as a society—and reminds us that some of our most important stories are hidden among the lives of those who have been overlooked.Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For
Par Amy Baldwin, April Lampert. 2023
Embrace your desires with confidence and embark on your own unique path toward life-changing pleasure with this guide to cultivating…
the sex life of your dreams.No matter your gender, sexuality, or relationship status, Shameless Sex lets you choose your own pleasure path while giving you the power to make you feel normal, whole, and like the sexual superstar that you are.With real questions from the Shameless Sex podcast, now in the top one percent of all podcasts worldwide with millions of downloads—and the best advice and trusted tools drawn from interviews with hundreds of doctors, sex educators, therapists, coaches, and other experts—hosts and authors Amy Baldwin and April Lampert address the most-asked questions around sex and relationships.They&’ll teach you how to:Figure out what you want in the bedroom (and how to ask for it)Become a better lover—in every wayHave hotter and more emotionally connected sexFully enjoy sex after trauma or medical changesAre you ready to open yourself up and transform your sex and relationships? Join the Shameless Sex revolution and find the passion, depth, and connection you&’ve been waiting for. It's time to unleash your desires and experience lasting change like never before.