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How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersWhen a friend dies: a book for teens about grieving & healing
Par Marilyn Gootman. 1994
Advice for handling grief, anger, guilt, and depression after a friend's death. Topics are covered in a question-and-answer format. Includes…
quotations from teens whose friends have died, as well as from writers, philosophers, and public figures whose words can serve as guideposts. For junior and senior high readersLife among the Ibo women of Nigeria
Par Salome Nnoromele. 1998
Describes the cultural history of the Ibo women of western Africa including their traditional social, economic, religious, and political roles.…
Discusses the consequences of European colonialism, the modern role of women in Nigeria, and possible future trends. For junior and senior high readersOn writing: a memoir of the craft
Par Stephen King. 2000
Prolific, bestselling horror novelist describes his writing technique and gives tips for aspiring authors. King also discusses pertinent events from…
his childhood and tells of the near-fatal accident in 1999, when he was hit by a truck while taking his daily walk. Some strong language. Bestseller. 2000Come back, Amelia Bedelia (I Can Read Level 2 Ser.)
Par Peggy Parish. 1995
Amelia Bedelia cannot keep a job because she does exactly as she is instructed. For example, as an office clerk…
Amelia jumps up and down on letters that she is asked to stamp. For K-3Sammy the seal (I Can Read Level 1 Ser.)
Par Syd Hoff. 1959
Eager to try life outside the zoo, Sammy the seal explores the city, goes to school, and plays with the…
children but decides that, after all, home is best. For grades K-3. 1959Neale S. Godfrey's ultimate kids' money book
Par Neale Godfrey. 1998
Introduces money as a form of social exchange--from the concept of barter to an overview of financial dealings that involve…
currency. Explains personal spending--budgeting, banking, checking and savings accounts, and using a credit card. Presents stocks and investments in simplified terms. For grades 4-7Number the stars: A Newbery Award Winner
Par Lois Lowry. 1989
For ten-year-old Annemarie, life in occupied Copenhagen in 1943 is not much changed by the war--until the Nazi persecution of…
Danish Jews begins. Annemarie's family helps a Jewish friend by having her pose as Annemarie's dead sis- ter. When a packet must be taken to the captain of a ship smuggling Jews to Sweden, Annemarie learns that being brave means "not thinking about the dangers. Just thinking about what you must do." For grades 3-6 and older readers. Newbery Medal. 1989Worry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceHow to write terrific book reports (A school survival guide)
Par Elizabeth James. 1986
Explains how to write book reports. Offers guidance on selecting appropriate material, reading for information, writing and organizing, and delivering…
an oral presentation. Includes examples. For grades 3-6 and older readers. 1998The only math book you'll ever need: Practical, Step-by-step Solutions To Everyday Math Problems
Par Stanley Kogelman. 1994
A practical guide for "adults who want to deal effectively with the math in their lives." Explains mathematics for financial…
planning and income tax purposes, making consumer decisions, household budgeting, home projects, cooking, recreation, and moreAcademic duty
Par Donald Kennedy. 1997
Examines a range of challenges facing the modern university in the United States. Addresses such issues as teaching versus research,…
waning budgets, ethical concerns, and cultural conflicts. Calls for a renewed commitment to academic responsibility within the campus communityI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
The authors, both editors, offer suggestions on ways to improve writing skills. Includes sections on spelling, punctuation, usage and grammar,…
and perennial problems such as hyphenated compound words and numbers. Answers, including explanations, are given for all exercisesMending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedConsumer rites: the buying & selling of American holidays
Par Leigh Schmidt. 1995
A social study of the origin and evolution of U.S. holidays into highly commercialized events that clash with religious practices…
and the original intent. Includes chapters on Christmas and Easter, and covers Mother's, Father's, and St. Valentine's Days, as well as Halloween. Provides brief information on recent innovations such as Kwanzaa and Earth DayLoaves of fun: a history of bread with activities and recipes from around the world
Par Elizabeth Harbison. 1997
This history of bread begins in Asia in 73,000 B.C. and continues through Mesopotamia and Switzerland, then on to Egypt…
and Europe, and finally to America in the 1600s. Recipes interspersed throughout the history include drop biscuits, challah, Amish friendship bread, French bread, and Sally Lunn bread. For grades 4-7America's library: the story of the Library of Congress, 1800-2000
Par James Conaway. 2000
A history of this cultural institution--often considered the world's greatest library--and the thirteen Librarians of Congress who guided its development.…
Discusses its transformation from modest legislative resource to the vast national library of the United States. Describes some of the variety found in its diverse collection of over 115 million items. 2000Risking
Par David Viscott. 1977
A psychiatrist underscores the need to take risks in order to grow and change in all areas of life. He…
demonstrates why people should make choices and decisions based on their own goals rather than the desires of others