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There Is No Blue
Par Martha Baillie. 2023
THE GLOBE AND MAIL: BOOKS TO READ IN FALL 2023Martha Baillie’s richly layered response to her mother’s passing, her father's…
life, and her sister’s suicide is an exploration of how the body, the rooms we inhabit, and our languages offer the psyche a home, if only for a time. Three essays, three deaths. The first is the death of the author’s mother, a protracted disappearance, leaving space for thoughtfulness and ritual: the washing of her body, the making of a death mask. The second considers the author’s father, his remoteness, his charm, a lacuna at the centre of the family even before his death, earlier than her mother’s. And then, the shocking death of the author’s sister, a visual artist and writer living with a diagnosis of schizophrenia, who writes three reasons to die on her bedroom wall and then takes her life."Martha Baillie’s novels are thrillingly, joyously singular, that rare combination of sui generis and just plain generous. That There Is No Blue, her memoir, is all of those things too, is no surprise; still, she has gone somewhere extraordinary. This triptych of essays, which exquisitely unfolds the “disobedient tale” of the lives and deaths of her mother, her father, and her sister, is a meditation on the mystery and wonder of grief and art making and home and memory itself. It made me think of kintsugi, the Japanese art of repair, in which the mending is not hidden but featured and beautifully illuminated. Baillie’s variety of attention, carved out of language, is tenderness, is love." – Maud Casey, author of City of Incurable Women"This is a stunning memoir, intense and meticulous in its observations of family life. Baillie subtly interrogates and conveys the devastating mistranslations that take place in childhood, the antagonism and porousness of siblings, and the tragedy of schizophrenia as it unfolds. I couldn’t put it down." – Dr. Lisa Appignanesi, author of Mad, Bad and Sad and Everyday Madness"Exquisite." – Souvankham Thammavongsa, author of How to Pronounce Knife"I am grateful for this profound meditation on family and loss.” – Charlie Kaufman, filmmaker"This strange, unsettling memoir of outer life and inner life and their bizarre twining captures the author’s identity by way of her mother’s death, her sister’s failing battle with mental illness, and the mysterious figure of her father. It combines anguished guilt, deep tenderness, and bemused affection in highly evocative, often disturbing prose. Its brave honesty is amplified by a persistent lyricism; its undercurrent of fear is uplifted by a surprising, resilient hopefulness. It is both a plea for exoneration and an act of exoneration, an authentic meditation on the terrible difficulty of being human." – Andrew Solomon, author of The Noonday DemonLo que tu corazón espera de ti: Descubre los 4 pilares para vivir en plena forma con una salud de hierro
Par Dr José Abellán. 2023
Un enfoque integrativo de la salud, con el corazón en el centro, para prevenir las enfermedades y mejorar nuestra calidad…
de vida. El principal motivo por el que enfermamos en la actualidad es que nuestro estilo de vida contradice lo que el cuerpo y el corazón esperan de nosotros: pasamos largas horas sentados, comemos alimentos procesados, sufrimos estrés, ansiedad, insomnio..., vivimos desconectados de nuestra naturaleza y de nuestro entorno. Esta es la raíz de muchas enfermedades, en especial las cardiovasculares, que, según la OMS, están detrás de una de cada tres muertes en el mundo y representan la mayor amenaza para nuestra salud. Y los números no paran de empeorar. En este libro, el cardiólogo José Abellán explica de manera clara y directa la importancia de cuidar la salud de nuestro corazón para evitar enfermedades y tener una vida sana, larga y activa. Con un enfoque centrado en la prevención y la incorporación de hábitos saludables, el autor profundiza en los cuatro pilares de la salud cardiovascular: * No comas, aliméntate* Muévete* Sincronízate con los ritmos del planeta y descansa* Conecta con los demás y con la naturaleza Con Lo que tu corazón espera de ti entenderás, por fin, qué necesita tu cuerpo para estar sano y aprenderás a adecuar tu estilo de vida para gozar de una salud óptima.Toma el control de la situación. Si aprendes a prevenir, no tendrán que curarte. Los expertos opinan:«José ha escrito un libro maravilloso. Lo que tu corazón espera de ti encierra mucho: por qué se produce la enfermedad y, a partir de ahí, cómo debemos alimentarnos, cómo debemos entrenar, cómo debemos sincronizarnos con el planeta y cómo debemos cuidarnos a nosotros y cuidar a los demás. Sácale jugo, aprende y disfrútalo». JORDI CRUZ, chef seis estrellas Michelin «El doctor Abellán defiende la alimentación y su poder antiinflamatorio como base para la prevención de enfermedades; en su libro desmiente de forma sencilla los principales mitos de la alimentación y su efecto en la salud cardiovascular».BLANCA GARCÍA-OREA, nutricionista, autora de Dime qué comes y te diré qué bacterias tienes «El doctor Abellán consigue transmitir los fundamentos que explican por qué el ejercicio físico y la alimentación son vitales para la salud de tu corazón. Además, explica otros factores relevantes en la salud cardiovascular, como, por ejemplo, la conexión social o el estrés. Un libro asequible y claro para mejorar tu salud plena».ISMAEL GALANCHO, nutricionista, autor de Quema tu dieta«En este libro, el doctor Abellán transmite, con un lenguaje muy sencillo y directo, lo importante que es para el corazón sincronizar tus relojes internos con los ciclos del planeta. Con su lectura aprenderás que la salud se trabaja y se gana día a día, y entenderás por qué descansar adecuadamente es uno de los pilares de una vida sana».JUAN ANTONIO MADRID, investigador experto en cronobiología, autor de Cronobiología. Una guía para descubrir tu reloj biológico «En esta época de confrontación, el doctor Abellán muestra de manera muy clara la importancia de cuidarnos, mimar nuestras relaciones con los demás y huir del estrés crónico para gozar de buena salud. Lo que tu corazón espera de ti es, en cierto modo, una delicada manera de tomar consciencia».Coronel PEDRO BAÑOS, especialista en geoestrategia y defensa, autor de Así se domina el mundoParasitic Plants in African Agriculture
Par Professor Lytton John Musselman, Dr Jonne Rodenburg. 2023
Parasitic Plants in African Agriculture brings together for the first time in a single volume, the ecology, biology, damage, and…
control of all groups of African parasitic plants including both the relatively few parasites introduced to the continent as well as those native parasites that have spread from within Africa. The book covers the well-known witchweeds and broomrapes but also groups and species that have received less attention including mistletoes, dodders, rice vampire weed, and other species posing threats. The book distinguishes between stem and root parasitic weeds and between holoparasites and (facultative or obligate) hemiparasites. Based on their research and experience collectively spanning six decades, the authors provide an authoritative and state-of-the-art overview of the distribution, biology and impact of these highly specialized weeds and include recommendations for their management. Since parasitic plants in African agriculture primarily affect smallholder farmers, these weeds are explicitly discussed within a context of resource limitations and global changes. Readers are informed on all parasitic plant species relevant to African agriculture and the impact these plants have on crop production and livelihoods of smallholders in a changing world. Current and future management strategies are outlined in terms of their principles and effectiveness as well as their feasibility and affordability for farmers, all of which determine farmer adoption. The final chapter synthesises some of the relevant findings and statistics regarding parasitic weed distribution and their host crops and discusses implications in terms of future crop protection concerns in African agricultural systems. Key features: · Authoritative text based on extensive field and laboratory work. · First comprehensive state-of-the-art overview of parasitic plants and their management in Africa. · Highly illustrated with photos, graphs and species distribution maps. · Reviews previous basic and applied work, with relevance to smallholder farming systems. This book will be a valuable reference for students, researchers, extension workers, development officers, national agriculture researchers, plant pathologists, food security specialists, weed scientists, agronomists and botanists.In the spring, California's rolling hills, green valleys, and coastal slopes are colored with wildflowers treasured by both residents and…
visitors to the state. First published more than forty years ago, this popular guidebook has helped thousands of amateur and intermediate wildflower enthusiasts learn the names of the flowers located in some of the state's loveliest and most accessible areas—from below the yellow pine belt in the Sierra Nevada westward to the coast. Thoroughly revised and updated throughout, it is now easier to use and more accurate—the perfect guide to take along on outdoor excursions in California and surrounding regions. * Includes 244 new color photographs and 102 detailed drawings * Now describes more than 400 wildflowers emphasizing the species most likely to be encountered in the state today * Plant descriptions now include more detail, helpful identifying tips, and locales where flowers are likely to be seenSome of the most spectacular and famous spring wildflower displays in California occur in the state's deserts. In fact, California's…
deserts support a surprisingly rich diversity of plants and animals year-round, making them a rewarding destination for outdoor enthusiasts as well as professional naturalists. First published forty years ago, this popular field guide has never been superseded as a guide to the wildflowers in these botanically rich areas. Easy-to-use, portable, and comprehensive, it has now been thoroughly updated and revised throughout, making it the perfect guide to take along on excursions into the Mojave and Colorado Deserts. * Includes 220 new color photographs and 123 detailed drawings * Now identifies more than 240 wildflowers in informative, engaging species accounts * Covers such popular destinations as Death Valley, Palm Springs, and Joshua Tree National ParkCarnivorous pitcher plants, pygmy conifers, and the Tiburon jewel flower, restricted to a small patch of serpentine soil on Tiburon…
Peninsula in Marin County, are just a few of California's many amazing endemic plants—species that are unique to particular locales. California boasts an abundance of endemic plants precisely because it also boasts the richest geologic diversity of any place in North America, perhaps in the world. In lively prose, Arthur Kruckeberg gives a geologic travelogue of California's unusual soils and land forms and their associated plants—including serpentines, carbonate rocks, salt marshes, salt flats, and vernal pools—demonstrating along the way how geology shapes plant life. Adding a fascinating chapter to the story of California's remarkable biodiversity, this accessible book also draws our attention to the pressing need for conservation of the state's many rare and fascinating plants and habitats. *148 outstanding, accurate photographs, more than 100 incolor, illustrate California's diverse flora *Covers a wide range of locations including the Channel Islands, the Central Valley, wetlands, bristlecone pine forests, and bogs and fens *Provides selected trip itineraries for viewing the state's geobotanical wonders *Includes information on human influences on the California landscape from the early Spanish explores through the gold rush and to the presentThe Natural History of Big Sur (California Natural History Guides #57)
Par Paul Henson, Donald J. Usner. 2023
Each year millions of people visit the area of rugged California coastline and wild mountains known as Big Sur. Finally…
here is a book that is both a natural history of this beautiful region and an excellent guide to its extensive public lands. The first section introduces the area's geology, climate, flora, fauna, and human history. The second section describes selected sites, trails, and features that are mentioned in Part One.Although Big Sur is world famous for awe-inspiring scenery, it is less known for its great ecological diversity and its significance as a haven for many species of terrestrial and marine wildlife. In no other part of the world do fog-loving coastal redwoods thrive on one slope of a canyon while arid-climate yuccas grow on the other. Similarly, sea otters and cormorants live near dry-climate creatures like canyon wrens and whiptail lizards. The area's staggering beauty and forbidding wilderness have inspired artists, poets, naturalists, and hikers—and also real estate developers.As increasing tourism, development pressure, and land-use decisions continue to affect Big Sur, this book will do much to heighten awareness of the region's biotic richness and fragility. Written in nontechnical language, with generous color photographs, drawings, maps, species lists, and a bibliography, it will attract both the casual and the serious naturalist, as well as anyone concerned about preserving California's natural heritage.Native Shrubs of Southern California (California Natural History Guides #15)
Par Peter H. Raven. 2023
Southern California, with its valleys, high mountains and deserts, is exceptionally rich in native shrubs. Within this richly diversified area…
grow approximately 400 kinds of shrubs, and the great majority of them are mentioned in this book, which includes both color and black and white illustrations.The dry land is one world and the wet sea is another, but the line separating them is ever-changing. Known…
as the intertidal zone, the area between the land and the sea is defined by the extremes of the tides. Sam Hinton provides an introduction to this fascinating zone and its contiguous waters and to some of the many creatures who make the southern California seacoast their home. This highly readable book has been for many years the handiest resource available for anyone wanting to explore that region's delights and mysteries. The book is filled with interesting anecdotes and drawings and has a thorough discussion of the natural forces¯the tides, winds, storms, currents, surf, and ocean chemistry¯that affect near-shore animals. Also included is a section relating the ocean forces to the intertidal habitat, along with a map of southern California locations where one might observe the organisms described in the book.Introduction to California Plant Life: Revised Edition (California Natural History Guides #69)
Par Phyllis M. Faber, Robert Ornduff, Todd Keeler Wolf. 2023
California’s unique plants range in size from the stately Coast Redwoods to the minute belly plants of the southern deserts…
and in age from the four-thousand year-old Bristlecone Pines to ephemeral annuals whose life span can be counted in weeks. Available at last in a thoroughly updated and revised edition, this popular book is the only concise overview of the state’s remarkable flora, its plant communities, and the environmental factors that shape them. * 188 color photographs illustrate plants and typical plant communities around the state * New chapters give expanded discussions of the evolution of the California landscape, recent changes in California's flora, and more * Introduces basic concepts of plant taxonomy and plant ecology through clear examples and covers topics such as soil, climate, and geographyPrescribed Burning in California Wildlands Vegetation Management
Par Harold Biswell. 2023
Harold Biswell's decades of research and field experience were a major factor in developing policies of controlled or prescribed burning,…
which mimics or reintroduces the natural fire cycle. This comprehensive study introduces the principles and practices of prescribed burning, which apply far beyond California, within a historical and ecological perspective. Available for the first time in paperback, with a new foreword by James Agee, this book places Biswell's study—and his legacy—in the context of recent developments in the field.Edible and Useful Plants of California (California Natural History Guides #41)
Par Charlotte Bringle Clarke. 2023
Both American Indians and the pioneers knew and used many different plant species-for food, fibers, medicine, tools, and other purposes.…
This unique book is a guide to identifying more than 220 such plants. But it goes much further-it also tells the reader how to prepare, cook, and otherwise use them. Some of the dishes for which recipes are given have won culinary prizes. All have been tested not only by the author but also by her students and by journalists-who have been uniformity surprised and impressed.The plants are organized by habitat communities. Description, photos, drawings, and distribution information are given. Where poisonous look-alikes exist, they too are illustrated. Much fascinating information about Indian uses of native and introduced species is included. The author emphasizes conservation considerations; the aim of the book is to educate the reader about intriguing uses of the plants, and to tell how to gather and use the most palatable and abundant species without damaging the environment.Early Uses of California Plants (California Natural History Guides #10)
Par Edward K. Balls. 2023
Information from many sources has been compiled here to present the most important uses of plants by early inhabitants of…
California, as well as methods of preparing the plants for use. The Indian method of leaching acorn meal so it could be eaten, the medicinal value of Yerba Mansa, the use of other plants for making baskets, rope, and clothing, are some of the subjects treated.The diverse coastal habitats of the spectacular Pacific Coast include sandy beaches and dunes, salt- and freshwater marshes, coastal prairies…
and bluffs, riparian woodlands, and coniferous forests. This guide, first published nearly forty years ago, has introduced thousands to the wildflowers and other plants that grow along the coastline. Now thoroughly updated and revised, it is the perfect field guide to pack for a day at the seashore anywhere in California or the Pacific Northwest. * 268 species are described and illustrated by a new color photograph, a precise line drawing, or both * Includes native and introduced species of wildflowers, common trees, and shrubs * This new edition includes more plants, gives helpful hints for identifying species, and incorporates new taxonomic and distribution informationLas 999 mujeres de Auschwitz: La extraordinaria historia de las jóvenes judías que llegaron en el primer tren
Par Heather Dune Macadam. 2020
Una increíble historia de amistad, sororidad y supervivencia. La historia de las primeras 999 mujeres judías que fueron enviadas al…
campo de exterminio. «Todo comenzó con las chicas», dice Giora Amir, de 91 años. El 25 de marzo de 1942, cientos de jóvenes mujeres judías y solteras abandonaron sus hogares para subir a un tren. Estaban impecablemente vestidas y peinadas, y arrastraban sus maletas llenas de ropa tejida a mano y comida casera. La mayoría de estas mujeres y niñas nunca habían pasado ni una noche fuera de casa, pero se habían ofrecido voluntariamente para trabajar durante tres meses en época de guerra. ¿Tres meses de trabajo? No podía ser algo tan malo. Ninguno de sus padres habría adivinado que el gobierno acababa de vender a sus hijas a los nazis para trabajar como esclavas. Ninguno sabía que estaban destinadas a Auschwitz. Los libros de historia han podido pasar por alto este hecho, pero lo cierto es que el primer grupo de judíos deportados a Auschwitz para trabajar como esclavos no incluía a combatientes de la resistencia, ni a prisioneros de guerra, no. No había ni un solo hombre prisionero en esos vagones de ganado. Era un tren de 999 chicas solteras, vendido a la Alemania nazi por una dote de 500 Reich Marks, el equivalente a 200 euros. Sabemos que la historia está escrita por el vencedor. Casi todas las figuras poderosas en ambos lados de este conflicto eran hombres. Estas 999 mujeres jóvenes fueron consideradas indignas e insignificantes, no sólo porque eran judías, sino también porque eran mujeres. Estas chicas eran peones en un gran plan de destrucción humana, pero frustraron ese plan al sobrevivir y dejar su testimonio a sus familiares. Este libro da voz a esas mujeres y niñas que la historia olvidó. La crítica ha dicho...«La historia olvidada de las jóvenes judías que llegaron al campo en el primer tren, allá por marzo de 1942.»El País «Un relato conmovedor que ofrece las claves precisas para entender todo el horror –y toda la solidaridad entre sus víctimas– que encierra la barbarie.»La Vanguardia «Heather Dune Macadam cuenta las historias que ha logrado reunir, 75 años después, de aquellas chicas judías que llegaron en el primer tren a Auschwitz.»El Mundo «Una historia que, según la autora, ha sido "escondida o pasada por alto" cuando, en realidad, "estuvieron allí más tiempo que cualquier hombre judío".»20 minutos «Macadam nos cuenta lo que los libros de historia nunca nos han contado.»The Objective«Un texto difícil pero necesario para que esas historias no se pierdan y esas mujeres sean recordadas como se merecen.»Ataques de pánico «Es un libro extremadamente duro, pero necesario.»Lectora lila «Una lectura dolorosa pero muy interesante que recomiendo a todos aquellos que les interese esta temática o suceso en particular.»Leer es viajar «Es un libro tan impresionante como necesario, porque todo lo que se escriba sobre aquel horror siempre será insuficiente, tanto como memoria histórica como de advertencia para el futuro, pero que en este caso además cuenta con una excepcional habilidad y calidad narrativa.»Anika entre librosThe Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Par Freya Stephens. 2023
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes…
in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.Tú, contigo y por ti: Espabila y cáete bien
Par Ángela Sánchez Del Río. 2023
Este libro solo es un libro, pero quizá es también el impulso que necesitas. Quiero que veas que otro tú…
es posible. Quiero que consigas el cambio. Quiero ayudarte.Este libro es una llamada a la acción. Un empujoncito -sin presión, pero con mimo y humor- para detectar y cambiar los hábitos, conductas y pensamientos que te alejan de la realidad en la que te gustaría vivir y de la versión de ti que te gustaría ser. Eres tú, contigo y por ti para toda la vida. Por eso mereces caerte bien y ver de una vez tus posibilidades.Buenos hábitos: Una guía minimalista para una vida mejor
Par Fumio Sasaki. 2018
Del autor del bestseller internacional Goodbye, Things, llega un nuevo fenómeno: una guía que nos ayudará a adoptar nuevos hábitos…
y a convertirnos en la mejor versión de nosotros mismos. Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momentoen que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien. Basándose en las principales teorías sobre la ciencia de la formación de hábitos de la psicología cognitiva, la neurociencia y la sociología,junto con ejemplos de la cultura popular y las técnicas experimentadas por el propio autor, Fumio Sasaki desentraña las percepciones erróneas y comunes sobre conceptos como «fuerza de voluntad» y «talento», ofreciendo una guía paso a paso hacia el equilibrio y el éxito, una serie de principios para crear unos buenos hábitos para mejorar y cambiar nuestra vida. La crítica ha dicho...«Una guía práctica que ofrece una metodología para desarrollar hábitos útiles y saludables. A aquellos a los que se les haga difícil establecer una rutina les encantará el método Sasaki.»Publishers Weekly«Solo diré que hoy mismo comienzo con un par de hábitos que, después de reflexionar, creo que van a ser beneficiosos para mi vida. ¡Muy recomendado!»Aytaragc, BabelioMalala Yousafzai (First Names)
Par Lisa Williamson. 2020
Meet the young activist who stood up for her rights—and changed millions of lives Before Malala Yousafzai (b. 1997) became…
the youngest Nobel Prize laureate, she was a girl fighting for her education in Pakistan. Growing up, Malala’s father encouraged her to be politically active and speak out about her educational rights. When she did, she was shot by a member of the Taliban and the story received worldwide media coverage. Protests and petitions from around the world helped to pass an educational-rights bill in Pakistan, and Malala used this platform to continue her activism and fight for women’s rights. Inspiring and moving, Malala Yousafzai tells the story of one girl’s bravery in her fight for equal rights. It includes a timeline, bibliography, glossary, and index.Greta Thunberg (First Names)
Par Tracey Turner. 2022
In author Tracey Turner and illustrator Tom Knight’s Greta Thunberg, a biography in the First Names series, meet the young…
Swedish activist who is standing up to climate change! Before she was a well-known environmentalist activist, Greta Thunberg was just a girl living in Stockholm, Sweden. She first heard about climate change when she was only eight years old, and she couldn’t understand why no one seemed to be doing anything about it. When she was 15 years old, she began spending her days outside the Swedish Parliament to call for action on climate change. She’d sit outside the whole school day with a sign that read “School strike for climate.” Soon, other students began to follow Greta’s lead and participate in similar protests, and together, these kids organized the Fridays for Future climate strike movement. Greta also is an inspiration to many because she has Asperger’s Syndrome and is very open in talking about her diagnosis, further destigmatizing it. Today, Greta continues to fight for climate change—and continues to prove that you’re never too young to make a difference! First Names is a highly illustrated nonfiction series that puts readers on a first-name basis with some of the most incredible people in history and of today! The First Names series:Harry HoudiniAmelia EarhartAda LovelaceMalala YousafzaiFerdinand MagellanBeyoncé Nelson MandelaGreta Thunberg