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Life skills 101: a practical guide to leaving home and living on your own
Par Tina Pestalozzi. 2001
Advice for the transition to living single. Covers entering the work world, handling business and financial matters, setting up living…
space, organizing the basics, choosing between eating at home or dining out, being a "savvy consumer," and staying connected to people and the community. For senior high and older readers. 2001Demandez et vous recevrez
Par Pierre Morency. 2002
Un ouvrage où l'auteur, conférencier en motivation, livre les recettes qui ont fonctionné pour lui. Si tout va mal dans…
votre vie, finances, couple, travail, santé, vie sociale, remontez à la cause. Quand vous aurez trouvé votre chemin, le succès personnel viendra, et ce faisant, l'argent aussiHow to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners"La médecine traditionnelle chinoise, encore peu connue en Occident, est pratiquée depuis des millénaires et s'attache davantage à prévenir la…
maladie qu'à la traiter. Elle a une approche holistique visant à harmoniser tous les aspects de l'être : physique, émotionnel, mental et spirituel. Elle nous amène à nous percevoir comme un tout, nous permettant ainsi de renouer avec notre force de guérison. Ce livre exceptionnel, empreint de sensibilité et de bon sens, aborde toutes les étapes de la vie des femmes. L'auteure propose un ensemble de moyens pour stimuler la vitalité et rester en bonne santé, entre autres, des exercices de Qi Gong, des massages de points d'acupression, des recettes et des exercices de méditation. Les femmes y apprendront à développer de l'amour et du respect pour leur corps et à mener une vie plus équilibrée et plus consciente." -- 4e de couvWhen a friend dies: a book for teens about grieving & healing
Par Marilyn Gootman. 1994
Advice for handling grief, anger, guilt, and depression after a friend's death. Topics are covered in a question-and-answer format. Includes…
quotations from teens whose friends have died, as well as from writers, philosophers, and public figures whose words can serve as guideposts. For junior and senior high readersThe dissident: Alexey navalny: profile of a political prisoner
Par David Herszenhorn. 2023
A news-driven biography of Vladimir Putin's nemesis Alexey Navalny— lawyer, blogger, anti-corruption crusader, protest organizer, political opposition leader, mayoral and…
presidential candidate, campaign strategist, provocateur, poisoning victim, dissident, and now, prisoner of conscience and anti-war crusader. THE DISSIDENT is the story of how one fearless man, offended by the dishonesty and criminality of the Russian political system, mounted a relentless opposition movement and became President Vladimir Putin's most formidable rival—so despised that the Russian leader makes a point of never uttering Navalny's name. There's an old saying that Russia without corruption isn't Russia. Alexey Navalny refuses to accept this proposition. His stubborn insistence that Russians can defy the stereotype and create an entirely different country made him such a threat to Putin that the Kremlin wanted him exiled—or dead—and now seems intent on keeping him locked in a prison colony for decades. International correspondent David M. Herszenhorn, weaves together the threads of Navalny's remarkable life and work: The assassination attempt with a military- grade nerve agent by an FSB hit squad in Siberia, his recovery, and the vigilante-style investigation with news outlet Bellingcat to identify and confront his own would-be killers; Navalny's personal biography as part of the generation that straddled the end of the Soviet Union and birth of the Russian Federation, including childhood summers with his Ukrainian grandparents near Chernobyl, and his fellowship at Yale University, which spurred conspiracy theories about his ties to the U.S.; His anti-corruption investigations that exposed billions in graft at Russia's biggest state-owned companies and vast bribe-taking by top Russian officials, including his blockbuster revelations about Putin's Black Sea Palace; His political activism, including huge street protests, his bid for Moscow mayor in 2013, renegade run for president in 2017, his controversial views on nationalism, gun rights and Crimea, his transformation into a prisoner of conscience bravely denouncing Putin's war of aggression in Ukraine, and more. Riveting and complex, THE DISSIDENT introduces readers to modern Russia's greatest agitator, a man willing to sacrifice his freedom—and even his own life—to build the decent, democratic country he wants to live in and hopes to pass on to his childrenLife among the Ibo women of Nigeria
Par Salome Nnoromele. 1998
Describes the cultural history of the Ibo women of western Africa including their traditional social, economic, religious, and political roles.…
Discusses the consequences of European colonialism, the modern role of women in Nigeria, and possible future trends. For junior and senior high readersNinon de Lenclos: la belle insoumise
Par Martial Debriffe. 2002
Abandonnée par son père qui dut s'exiler pour meurtre, cédée par sa mère à un conseiller du Parlement de Paris…
qui fut son premier "payeur", Ninon y associe bientôt une longue liste des hommes qui lui plaisent, ses "favoris", gardant en réserve ceux à qui elle plaît - sans rien leur accorder. Elle prolongea ce jeu jusqu'à un âge fort avancéMes jeunes années (Texto, le goût de l'histoire)
Par Winston Churchill. 2008
"Homme d'État exceptionnel, Winston Churchill fut également un écrivain prolixe, puisant dans sa propre vie une source inégalable d'inspiration. Né…
en 1874, petit-fils du vice-roi d'Irlande, il sera l'un des témoins privilégiés, et plus tard l'acteur, des principaux événements des XIXe et XXe siècles. Élève plus que médiocre, il entre au 4e hussards, poursuit une carrière d'officier et de journaliste à Cuba, en Inde, en Égypte et en Afrique du Sud puis quitte finalement l'armée pour entrer en politique. Il n'a pas encore 30 ans. Apprentissage difficile du latin, charges au sabre clair contre les armées du Mahdi, évasion mouvementée des geôles boers, Mes jeunes années regorge de morceaux de bravoure et d'anecdotes savoureuses. C'est au son des balles, au fil des dépêches que s'est forgé le plus fort caractère du XXe siècle et le plus glorieux enfant de l'Empire britannique". -- 4e de couvWorry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
Mending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedRomantic breakup: it's not the end of the world
Par Jennifer Roy. 2000
Discusses the social and psychological aspects of dating and breaking up, as well as the elements of a healthy romantic…
relationship. Offers advice on surviving emotionally and obtaining help from others. For junior and senior high readers. 2000Risking
Par David Viscott. 1977
A psychiatrist underscores the need to take risks in order to grow and change in all areas of life. He…
demonstrates why people should make choices and decisions based on their own goals rather than the desires of othersMarie-Antoinette la mal-aimée
Par Hortense Dufour. 2001
La vie de Marie-Antoinette, archiduchesse d'Autriche devenue dernière reine de France. Considérée comme l'une des plus célèbres et des plus…
adulées mais également des plus calomniées, victime de complots et d'enjeux politiques, elle fut finalement décapitée durant la RévolutionPourquoi l'amour ne suffit pas: aider l'enfant à se construire
Par Claude Halmos. 2006
[...] Claude Halmos, à la lumière de son expérience de psychanalyste, démontre que la vision d'un amour parental réduit aux…
sentiments a des conséquences graves pour les enfants, pour leurs parents, mais aussi pour toute la société. Elle pose, dans le langage clair qu'on lui connaît, les bases d'une véritable réflexion sur l'amour parental. Et donne ainsi à tous les parents les moyens de comprendre ce qu'aimer un enfant veut dire. -- 4e de couvThe art of happiness: a handbook for living
Par Bstan-ʼdzin-rgya-mtsho. 1998
Following conversations with the Dalai Lama, psychiatrist Cutler presents the Buddhist leader's methods for maintaining happiness. The Dalai Lama's basic…
belief is hope and connectedness. He offers genuine and lasting inner peace through trust in the fundamental gentleness and goodness of all human beings, compassion, and a policy of kindness. BestsellerHeroin
Par Geraldine Woods. 1994
Discusses the history and usage of the powerful narcotic drug derived from opium poppies. Explains various aspects of addiction and…
describes treatments used to kick the habit. For junior and senior high readersBlues legacies and Black feminism: Gertrude "Ma" Rainey, Bessie Smith, and Billie Holiday
Par Angela Davis. 1998
A feminist interpretation of the lives and lyrics of three African American blues musicians of the 1930s. Also includes the…
complete lyrics of some of Ma Rainey's and Bessie Smith's songs