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How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersOù habite le bon Dieu?: réponses simples à des enfants qui posent des questions complexes
Par Marc Gellman. 1995
Un prêtre et un rabbin répondent à 17 questions que se posent les enfants sur Dieu. Un texte simple, susceptible…
d'éclairer les jeunes et leurs parents. En introduction, des conseils aux uns et aux autresLa pulsion: c'est plus fort que moi-- (Les mots de la psychanalyse)
Par Jean-Charles Bouchoux. 2009
C'est plus fort que moi, je n'ai pas pu me retenir... Qu'il s'agisse d'un fou rire ou d'une crise de…
colère, nous avons tous fait l'expérience de ces débordements irrépressibles d'énergie. La psychanalyse parle de pulsions. Si un simple fou rire ne prête pas à conséquences, l'évacuation de nos pulsions peut prendre des chemins plus pernicieux : actes manqués, somatisation, transposition d'un sentiment d'amour en haine, etc. Qu'est-ce qu'une pulsion ? Quels sont ses mécanismes d'expression ? Sommes-nous tous égaux face à nos pulsions ? Ce petit guide fait le point sur la notion de pulsion en psychanalyse, en s'appuyant notamment sur les outils que Freud et ses successeurs nous ont légués. En prime, il nous invite à reconnaître et canaliser nos propres pulsions, pour les mettre au service de nos projets et de nos ambitions. -- 4e de couvPetite méditation sur les fêtes de Noël (Thriller)
Par Anselm Grün. 1999
Nothing Could Stop Her: The Courageous Life of Ruth Gruber
Par Rona Arato, Isabel Muñoz. 2023
Ruth Gruber didn't want to live an ordinary life, and she wouldn't take "no" for an answer. Born to a…
Jewish American family in 1911, she grew up to become a renowned journalist and activist. Her career spanned seven decades and led her to places that other reporters wouldn't or couldn't go, from Nazi Germany to the remote Arctic regions of the Soviet Union. At a time when women were expected to stay at home and raise families, Ruth told the stories of people in need and fought for their rights to live in safety and freedom.Class: A memoir
Par Stephanie Land. 2023
A Good Morning America Book Club Pick "Raw and inspiring." — People "Land is not just exploring her own story,…
but also the larger implications of what it means to fall between the cracks of American capitalism." — The New York Times From the New York Times bestselling author who inspired the hit Netflix series about a struggling mother barely making ends meet as a housecleaner—a gripping memoir about college, motherhood, poverty, and life after Maid . When Stephanie Land set out to write her memoir Maid , she never could have imagined what was to come. Handpicked by President Barack Obama as one of the best books of 2019, it was called "an eye-opening journey into the lives of the working poor" ( People ). Later it was adapted into the hit Netflix series Maid , which was viewed by 67 million households and was Netflix's fourth most-watched show in 2021, garnering three Primetime Emmy Award nominations. Stephanie's escape out of poverty and abuse in search of a better life inspired millions. Maid was a story about a housecleaner, but it was also a story about a woman with a dream. In Class , Land takes us with her as she finishes college and pursues her writing career. Facing barriers at every turn including a byzantine loan system, not having enough money for food, navigating the judgments of professors and fellow students who didn't understand the demands of attending college while under the poverty line—Land finds a way to survive once again, finally graduating in her mid-thirties. Class paints an intimate and heartbreaking portrait of motherhood as it converges and often conflicts with personal desire and professional ambition. Who has the right to create art? Who has the right to go to college? And what kind of work is valued in our culture? In clear, candid, and moving prose, Class grapples with these questions, offering a searing indictment of America's educational system and an inspiring testimony of a mother's triumph against all oddsThe dreaming path: Indigenous ideas to help us change the world
Par Paul Callaghan. 2023
Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose,…
and healing by learning to reconnect with your story—and ultimately the universe. Dr. Paul Callaghan belongs to the land of the Worimi people who live north of Sydney along the east coast of Australia. Raised to live the western way, Paul found himself mired in deep depression—struggling to find meaning while raising a family and working as a senior education executive. Desperate to break free of his restlessness, he made a drastic change: He "went bush" and connected with his elders to "walk Country" and learn Aboriginal traditions. Twenty years later, Paul is an expert healer and spiritual guide eager to share the wisdom of his ancestors and the insights he discovered on his life journey. In this affirming, empowering, and transformative book, he teaches you about the Dreaming Path—a connection to the earth and the universe, past, present, and future that has always been there, but can be difficult to find amid the chaos of the modern world. The Dreaming Path offers tips, practices, inspiration, and motivation that can enable you to achieve a profound state of mind, body, and spirit wellness, while encouraging you to think deeply about essential life topics, including: Caring for our place and the importance of story Relationships, sharing, and unity Love, gratitude, and humility Learning and living your truth Inspiration and resilience Being present and healing from the past Contentment Leading The Dreaming Path reminds us that we are our stories; by learning to recognize that we are all an indelible part of something much larger, we can begin to heal ourselves and our communitiesKaty no-pocket
Par H. A. Rey, Emmy Payne. 1944
Katy is a kangaroo without a pocket. She tries to carry her son, Freddy, the way other types of animals…
carry their young, but nothing works. So Katy and Freddy head for the city to buy a pocket. For grades K-3Le leadership bienveillant: une histoire d'amour envers soi et les autres
Par Josée Fiset. 2022
Si faire preuve de leadership s'applique en affaires, cela se manifeste aussi au sein de la famille, dans le monde…
du sport, dans la communauté, en politique et même en milieu scolaire. Pour la cofondatrice de Première Moisson, Josée Fiset, le leadership s'exerce grâce à plusieurs forces, et l'amour et la bienveillance sont au centre de celles-ci. À l'ère où le marché fait face à une pénurie de main-d'œuvre, susciter l'engagement et la mobilisation des individus est d'une importance capitale. Le livre se veut une référence pour toute personne qui a soif d'apprendre et de s'améliorer en tant qu'humain et leaderFace au dieu vivant (Collection Témoins de vie)
Par Ruth Burrows. 2021
Ruth Burrows (Soeur Rachel Gregory), carmélite anglaise du monastère de Quidenham, Norfolk depuis 1948, est l'auteur d'une dizaine d'ouvrages sur…
la prière et la vie spirituelle, elle a déjà acquis une grande notoriété en Angleterre et aux Etats-Unis. Elle est "à notre époque, l'une des figures les plus stimulantes et les plus profondes de la tradition carmélitaine" (R. Williams)Goodbye: A first conversation about grief (First Conversations)
Par Megan Madison. 2023
An audiobook edition of the board book about grief, offering adults the opportunity to begin important conversations with young children…
in an informed, safe, and supported way. Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language to introduce the concept of grief. This book aims to normalize the topic of death by discussing what it means and how it feels to experience loss. It centers around several questions that arise about grief and honest, simple ways to answer them. While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about tough issues from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice. These books offer a supportive approach that considers both the child and the adult. There is simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussionLa très longue attente
Par Alison Brewis. 2023
«Tic tac-tic tac. Murmure l'horloge doucement, tandis que les heures s'écoulent lentement. La longue attente est bientôt terminée, nous attendons…
celui qu'on nous a annoncé.» Lis l'histoire de ceux qui attendent patiemment l'arrivée de Noël et découvre pourquoi la naissance de Jésus est une si bonne nouvelle pour le monde entier! À proposer aux enfants de 3 à 8 ans! Retrouvez également la version audio de ce livre , un complément indispensable pour que votre enfant puisse lire son livre préféré en totale autonomie: il peut s'installer avec son livre et suivre l'histoire racontée grâce au signal sonore qui lui indique les changements de page!Chuuut... ne réveille pas le bébé !
Par Helen Buckley. 2023
À Noël, le plus merveilleux de tout c'est que Jésus a quitté sa place auprès de Dieu pour se faire…
tout petit. Il est devenu un bébé qui ressemblait à tous les autres bébés. Parce qu'il nous aime, oui, toi et moi. Inspiré des texte de Philippiens 2 et Luc 2, l'incarnation est présentée aux tout-petits comme le cœur de l'histoire du premier Noël. Un texte admirablement illustré par Jenny Brake. Découvrez la version audio de ce livre , un complément indispensable pour que votre enfant puisse lire son livre préféré en totale autonomie: il peut s'installer avec son livre et suivre l'histoire racontée grâce au signal sonore qui lui indique les changements de page!Seek: How curiosity can transform your life and change the world
Par Scott Shigeoka. 2023
"Most people recognize the value of curiosity, but few know how to unleash it. Seek will help you close the…
gap between awareness and action. Scott Shigeoka's thirst for understanding and connection is contagious, and his book is a timely bridge for our divided world." ―Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the TED podcast Re:Thinking Open your mind, heal your relationships, and connect across divides with this "energizing, creative, and exciting" (Gretchen Rubin) approach to deep curiosity from an internationally-recognized curiosity expert—perfect for readers of Atlas of the Heart and Talking to Strangers . Did you know that curiosity is your superpower? It's no secret that division, loneliness, and polarization are on the rise—to catastrophic impact on our personal lives. While we often think of curiosity as a personality trait, internationally-recognized curiosity expert Scott Shigeoka knows that it's actually the most potent tool we have to bridge our differences and heal relationships: From political blow-ups to age divides at work; religious differences to languishing friendships; gun rights to gender rights. In Seek , Shigeoka blends cutting edge research on curiosity with wisdom from years of grassroots community work and the stories of people living at the threshold of deep curiosity—ancient wayfinders in the Pacific Ocean, Catholic nuns and Millennial seekers sharing a convent, a wildland firefighter in Montana, and more—as he takes readers on a journey to understand the power of deep curiosity. With the support of Shigoeka's four-phase DIVE model, readers will learn to... D etach — Let go of their ABCs (assumptions, biases, certainty), I ntend — Prepare their mindset and setting, V alue — See the dignity of every person, including themselves, E mbrace — Welcome the hard times in their life, ...As they unlock the capacity for connection, healing, and personal growth. With electric vulnerability, thoughtful storytelling, and actionable tools, Seek calls each of us to stop turning away from what is unfamiliar, uncomfortable or unknown and, instead, embrace our power to seek. "We've been hiding from each other for far too long. Seek offers us an empathic, practical and heartfelt road map forward." ― Seth Godin, author of The Song of SignificanceThe purest bond: Understanding the human-canine connection
Par Jen Golbeck. 2023
A feel-good, comprehensive exploration of the profound bond between humans and dogs from Jen Golbeck, the "internet's dog mom" behind…
the massive social media platform The Golden Ratio , and Stacey Colino, an award-winning science writer. Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. In the United States alone, dog adoptions doubled during the COVID-19 pandemic. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, The Purest Bond explores the benefits our dogs can have on our physical, emotional, cognitive, and social well-being, often without our realizing it. Weaving together groundbreaking research and touching real-life stories, The Purest Bond explores not just the social benefits of owning a dog but the science of how dogs improve our emotional and physical health, mental acuity, and our ability to focus and absorb information. Most importantly, they remind us of what's right in the world—love, trust, affection, playtime, fresh air, and sunshine—even when so much feels wrongThe way of chai: Recipes for a meaningful life
Par Kevin Wilson. 2023
In this celebration of the comfort and community to be found in a warm, well-made cup of chai, Kevin Wilson…
offers readers his famous chai recipes alongside meditations on how to live a simple yet full life. Dubbed "the CEO of Chai" by Bon Appétit magazine, Kevin Wilson is an expert on all things chai. When Wilson was a teenager, his family in Sri Lanka applied to come to America, but his was the only visa approved. A world away from his country and so many of his loved ones, he stayed connected to his culture and his family through chai. One day Wilson made a TikTok about how to make the perfect cup of chai—carefully crushing cardamom, cloves, peppercorns, and cinnamon bark, boiling them in milk, adding tea leaves, and stirring until he saw what he describes as "the color of a happy brown boy." The video went viral and earned Wilson many fans who come for the useful guidance on how to make chai but stay for his wise meditations on how the perfect "cuppa" can soothe and sustain us—even in the most trying of times. In this book, Wilson shares his most popular recipes and introduces readers to making chai as a spiritual practice that involves patience and attunement to meld just the right combination of spices. In The Way of Chai Wilson beautifully describes how something as simple as a well-made cup of tea can bring us solace amid our struggles. While a steaming cup of chai can’t solve everything, it can help us tap into the power of patience, clarity, and intentionDiscover the inspiring, unknown, against-all-odds story of how the classic animated holiday special A Charlie Brown Christmas almost never made…
it on to television. Professor and cultural historian Michael Keane reveals much in this nostalgia-inducing book packed with original research and interviews. Keane compellingly shows that the ultimate broadcast of the Christmas special—given its incredibly tight five-month production schedule and the decidedly unfavorable reception it received by the skeptical network executives who first screened it—was nothing short of a miracle. Keane explains why the show, despite its technical shortcomings, has become an uplifting and enduring triumph embraced by millions of families every Christmas season, even more than fifty years after its premiere. This gripping and joyful behind-the-scenes story of how the creators of A Charlie Brown Christmas struggled to bring the program to life will also help readers (and loyal fans) understand how America's favorite Christmas special changed our popular culture forever. Keane masterfully weaves the momentous events of 1965 (the turbulent year of the program's production) into his story, providing critical context for a profound new understanding of the program's famous climactic scene, Linus's spot-lit soliloquy answering the question repeatedly posed by Charlie Brown—"Isn't there anyone who knows what Christmas is all about?"The scary book of christmas lore: 50 terrifying yuletide tales from around the world
Par Tim Rayborn. 2023
You know Dasher and Dancer and Prancer and Vixen...but do you recall the most petrifying Christmas figures of all? Not…
all children fear just a lump of coal in their stockings. Discover the terrifying Yuletide fables that have horrified kids for generations. He sees you when you're sleeping, he knows when you're awake. He knows if you've been bad or good, so be good for goodness' sake. This lighthearted song is a bit more ominous in the context of other Christmas traditions. From beasts that threaten to cook children into stew to sinister crones who snatch little ones from their beds, you won't find any dancing sugar plums here. Outside of the heartwarming Christmas tales we all know and love, there are an abundance of frightening stories to chill all who hear them to the bone. Discover folklore from all corners of the world, including: Krampus (Austria, Slovenia, Croatia, and northern Italy), a demonic half-goat monster who drags chains and whips bad children with birch sticks, or stuffs them in his sack to take away The Kallikantzari (Greece, Bulgaria, Serbia, and Turkey), goblins who come out during Advent to cause mischief Père Fouettard (France, Belgium, Switzerland), Saint Nicholas' eternal cannibal manservant who deals with naughty children Hans Trapp (Alsace-Lorraine, France), who roams the countryside disguised as a scarecrow and goes door to door on Christmas looking for children to feast upon Gryla (Iceland), the giant ogre who emerges from her cave on Christmas to hunt children and cook them into stew Mari Lwyd (Wales), a creature with a horse's skull and a long cloak that is followed by a group of chanting people Frau Perchta (Austria and Bavaria), who slits the bellies of bad children and stuffs them with straw These tales are sure to leave you wishing for the Grinch. Whether you are a fan of history and folklore, you love learning about different cultures, or you just want to give a holiday gift that will bring the joy of Christmas to that lucky someone (just kidding), The Scary Book of Christmas Lore is for you. 'Tis the season! Is it beginning look a lot like Christmas, yet?The gifts of christmas: 25 joy-filled devotions for advent
Par Sheila Walsh. 2023
When you think of Christmas, what do you see? Glittering lights, decked-out trees, brightly wrapped gifts, a tightly packed schedule?…
Look closer. What do you hear? Ringing bells, familiar carols, Mariah Carey on an endless loop at the grocery store? Listen harder. In a season that is busy and bustling, there is a deeper, softer, quieter truth that we too often miss in the mayhem. God in our midst. God with us. The greatest gift. The only reason for the season. And the source of all our joy. If you've been feeling overwhelmed and exhausted by what Christmas has become, this beautiful Advent devotional will refresh your faith, reactivate your wonder, and restore your joy. With stories of simple Christmases past, inspiration from Scripture, and pearls of wisdom from beloved author Sheila Walsh, The Gifts of Christmas offers you grace, peace, hope, and a sense of expectation for what truly can be the most wonderful time of the year