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Your own worst enemy: understanding the paradox of self-defeating behavior
Par Steven Berglas. 1993
Two psychologists examine the behaviors of those who seem to inflict pain, suffering, and hardships on themselves for no apparent…
reason. Rather than offer a blueprint for self-help, the authors seek to help people recognize (and understand the consequences of) well-intentioned, self-serving, or deliberately malicious self-defeating behaviorWorking women don't have wives: professional success in the 1990s
Par T. E Apter. 1993
Apter contends that women in the world of work are at an unfair disadvantage because, as a general rule, they…
don't have what their male counterparts do: "a partner who looks after their domestic needs, cares for their children, accommodates their changing occupational needs, and puts family responsibilities first and foremost." She discusses how to counter this by combining change at home and in the workplaceWhen I say no, I feel guilty: how to cope--using the skills of systematic assertive therapy
Par Manuel Smith. 1975
Opposed to manipulating others by interfering with their decision-making process, therapist Smith describes how to be assertive without taking away…
the dignity and self-respect of others. Included are a "bill of assertive rights," descriptions of seven systematic assertive skills, and numerous dialogs illustrating how to use these techniques and encourage them in othersFreud
Par Anthony Storr. 1989
A psychotherapist presents an overview of Freud's psychoanalytic theory. Storr sketches historical background, including biographical information about Freud, basic to…
understanding the theory. He also surveys the main features of psychoanalysis and evaluates Freudian ideas from the perspective of contemporary researchThe celestine prophecy: an experiential guide
Par James Redfield. 1995
Designed as a self-study guide to the nine spiritual insights discussed in The Celestine Prophecy: An Adventure (FD/RC 38075, BR…
9732). Explores gaining a fuller understanding of life experiences by following hunches, taking advantage of coincidental opportunities, and sensing an active higher spiritual presence in one's life. BestsellerA 2nd helping of chicken soup for the soul: 101 more stories to open the heart and rekindle the spirit
Par Jack Canfield, Mark Hansen. 1995
The authors provide a second group of anecdotes to "warm your heart, soothe your soul, and buoy your emotions." Covers…
topics such as parenting, personal attitude, dreams, love, death, teaching, and overcoming obstacles. Companion to Chicken Soup for the Soul (RC 39870, BR 10088). BestsellerThe author defines a disability and discusses vocabulary that is important to people with disabilities. While he is primarily interested…
in helping people looking for work, he is also eager to educate employers. He prepares both sides for the interviewing process, offering hope and practical suggestionsA woman's worth
Par Marianne Williamson. 1993
Lecturer and author Williamson "spills her guts," offering inspirational essays for women on different aspects of their lives--relationships and sexuality,…
careers, child-rearing, worrying about physical appearance, and dealing with sexism. Recommending meditation and prayer for spiritual renewal, Williamson urges women to allow themselves to mature into queens and to find the goddess within them. BestsellerUnbearable weight: feminism, Western culture, and the body
Par Susan Bordo. 1993
Collection of essays examining eating disorders and body image in terms of contemporary culture, consumerism, and women's experiences in other…
areas. Bordo, a philosophy professor, backs up her analysis with the history of society's attitudes towards women's bodies from the ancient Greek philosophers through the Victorian ageAre you the one for me?: Knowing who's right & avoiding who's wrong
Par Barbara Angelis. 1992
Author of bestselling Secrets about Men Every Woman Should Know (RC 31291) questions our understanding of relationships. De Angelis identifies…
ten types of relationships that won't work, and six qualities to look for in a mate. Includes self-evaluation exercises based on the author's theories about sexual attraction, compatibility, and commitment levels. BestsellerContinuing with the messages put forth in The Road Less Traveled (RC 17113, BR 5732), Peck lectures as both psychiatrist…
and spiritual guide. He stresses striving for self-love rather than self-esteem and proposes that being disillusioned and being confused are actually signs of mental health. Some strong language. BestsellerA world waiting to be born: civility rediscovered
Par M. Peck. 1993
Peck believes that society is no longer civil in the workplace and within the family. He presents case histories of…
counseling sessions for individuals at home and at work, illustrating how people may become more aware of themselves and their effect on others--thus restoring civility to society. He suggests submission to a Higher Power through prayer, and looking at the broad picture. Some strong language. BestsellerWomen, minorities, and unions in the public sector (Contributions in labor studies #no. 28)
Par Norma Riccucci. 1990
The author analyzes the relationship of women and minorities to public sector unions, as well as the influence of unions…
on the wage and employment opportunities of women and minorities. Also includes discussions of equal employment opportunities and affirmative action programs, women in uniformed service jobs, and unions and comparable worthFeeling good: the new mood therapy
Par David Burns. 1980
Cognitive therapy is a method of depression treatment developed at the University of Pennsylvania. Dr. Burns believes that sufferers from…
less-than-severe forms of the illness can use this method to treat themselves by recognizing and rejecting distorted thought patterns. Includes case examples and self-evaluation methodsThe earliest relationship: parents, infants, and the drama of early attachment
Par T. Brazelton. 1990
A pediatrician and a psychiatrist combine their research and experience to create a unified picture of the birth and growth…
of the relationship between a child and its parents. They discuss pregnancy as the beginning of the attachment, the newborn as a participant, and the effects of emotions a parent brings from past experiencesOdd perceptions
Par R. L Gregory. 1986
A British scientist describes with humor and wit how people experience the world through their senses and how signals from…
the senses interact with intelligence. He also explores the nature of humor, artificial intelligence, consciousness, aesthetics, and the effects of anesthesia on perceptionMeditations for women who do too much
Par Anne Schaef. 1990
A book of daily meditations for women whose many responsibilities leave little time for reflection. Men, too, will appreciate these…
brief passages that help refocus attention on life's meaning. Each begins with a quotation and ends with a thought for the dayThe art of loving (Perennial library)
Par Erich Fromm. 1956
Fromm shows that "love is not a sentiment which can be easily indulged in by anyone," but rather an art…
that requires knowledge and effort. Fromm believes that by developing one's hidden capacities for love, a person can achieve a rich, productive life. He discusses the love between parent and child, brotherly love, motherly love, erotic love, self-love, and the love of GodSeek: How curiosity can transform your life and change the world
Par Scott Shigeoka. 2023
"Most people recognize the value of curiosity, but few know how to unleash it. Seek will help you close the…
gap between awareness and action. Scott Shigeoka's thirst for understanding and connection is contagious, and his book is a timely bridge for our divided world." ―Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the TED podcast Re:Thinking Open your mind, heal your relationships, and connect across divides with this "energizing, creative, and exciting" (Gretchen Rubin) approach to deep curiosity from an internationally-recognized curiosity expert—perfect for readers of Atlas of the Heart and Talking to Strangers . Did you know that curiosity is your superpower? It's no secret that division, loneliness, and polarization are on the rise—to catastrophic impact on our personal lives. While we often think of curiosity as a personality trait, internationally-recognized curiosity expert Scott Shigeoka knows that it's actually the most potent tool we have to bridge our differences and heal relationships: From political blow-ups to age divides at work; religious differences to languishing friendships; gun rights to gender rights. In Seek , Shigeoka blends cutting edge research on curiosity with wisdom from years of grassroots community work and the stories of people living at the threshold of deep curiosity—ancient wayfinders in the Pacific Ocean, Catholic nuns and Millennial seekers sharing a convent, a wildland firefighter in Montana, and more—as he takes readers on a journey to understand the power of deep curiosity. With the support of Shigoeka's four-phase DIVE model, readers will learn to... D etach — Let go of their ABCs (assumptions, biases, certainty), I ntend — Prepare their mindset and setting, V alue — See the dignity of every person, including themselves, E mbrace — Welcome the hard times in their life, ...As they unlock the capacity for connection, healing, and personal growth. With electric vulnerability, thoughtful storytelling, and actionable tools, Seek calls each of us to stop turning away from what is unfamiliar, uncomfortable or unknown and, instead, embrace our power to seek. "We've been hiding from each other for far too long. Seek offers us an empathic, practical and heartfelt road map forward." ― Seth Godin, author of The Song of SignificanceThe purest bond: Understanding the human-canine connection
Par Jen Golbeck. 2023
A feel-good, comprehensive exploration of the profound bond between humans and dogs from Jen Golbeck, the "internet's dog mom" behind…
the massive social media platform The Golden Ratio , and Stacey Colino, an award-winning science writer. Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. In the United States alone, dog adoptions doubled during the COVID-19 pandemic. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, The Purest Bond explores the benefits our dogs can have on our physical, emotional, cognitive, and social well-being, often without our realizing it. Weaving together groundbreaking research and touching real-life stories, The Purest Bond explores not just the social benefits of owning a dog but the science of how dogs improve our emotional and physical health, mental acuity, and our ability to focus and absorb information. Most importantly, they remind us of what's right in the world—love, trust, affection, playtime, fresh air, and sunshine—even when so much feels wrong