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A world waiting to be born: civility rediscovered
Par M. Peck. 1993
Peck believes that society is no longer civil in the workplace and within the family. He presents case histories of…
counseling sessions for individuals at home and at work, illustrating how people may become more aware of themselves and their effect on others--thus restoring civility to society. He suggests submission to a Higher Power through prayer, and looking at the broad picture. Some strong language. BestsellerFeeling good: the new mood therapy
Par David Burns. 1980
Cognitive therapy is a method of depression treatment developed at the University of Pennsylvania. Dr. Burns believes that sufferers from…
less-than-severe forms of the illness can use this method to treat themselves by recognizing and rejecting distorted thought patterns. Includes case examples and self-evaluation methodsThe earliest relationship: parents, infants, and the drama of early attachment
Par T. Brazelton. 1990
A pediatrician and a psychiatrist combine their research and experience to create a unified picture of the birth and growth…
of the relationship between a child and its parents. They discuss pregnancy as the beginning of the attachment, the newborn as a participant, and the effects of emotions a parent brings from past experiencesOdd perceptions
Par R. L Gregory. 1986
A British scientist describes with humor and wit how people experience the world through their senses and how signals from…
the senses interact with intelligence. He also explores the nature of humor, artificial intelligence, consciousness, aesthetics, and the effects of anesthesia on perceptionThe art of loving (Perennial library)
Par Erich Fromm. 1956
Fromm shows that "love is not a sentiment which can be easily indulged in by anyone," but rather an art…
that requires knowledge and effort. Fromm believes that by developing one's hidden capacities for love, a person can achieve a rich, productive life. He discusses the love between parent and child, brotherly love, motherly love, erotic love, self-love, and the love of GodThe purest bond: Understanding the human-canine connection
Par Jen Golbeck. 2023
A feel-good, comprehensive exploration of the profound bond between humans and dogs from Jen Golbeck, the "internet's dog mom" behind…
the massive social media platform The Golden Ratio , and Stacey Colino, an award-winning science writer. Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. In the United States alone, dog adoptions doubled during the COVID-19 pandemic. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, The Purest Bond explores the benefits our dogs can have on our physical, emotional, cognitive, and social well-being, often without our realizing it. Weaving together groundbreaking research and touching real-life stories, The Purest Bond explores not just the social benefits of owning a dog but the science of how dogs improve our emotional and physical health, mental acuity, and our ability to focus and absorb information. Most importantly, they remind us of what's right in the world—love, trust, affection, playtime, fresh air, and sunshine—even when so much feels wrongThink and grow rich
Par Napoleon Hill. 1960
The mind
Par Richard Restak. 1988
An accompaniment to the 1988 PBS television series. Restak quotes experts and summarizes scores of studies and trends--from teaching chimps…
to learn sign language to electroconvulsive therapy to treat clinical depressionThe courage to heal: a guide for women survivors of child sexual abuse
Par Ellen Bass. 1988
The authors, one a counselor and one a survivor of child abuse, describe the healing process and the importance of…
recalling painful incidents clearly and recognizing the emotional damage the abuse caused. They discuss ways to help victims understand that they were not at fault, and ways to develop self-esteem. Some descriptions of sexGrowing up on purpose
Par Robert Parkinson. 1988
Written to encourage pre-teens to share with their parents, teachers, and peers their thoughts on growing up, this book can…
help prepare pre-teens to cope with the challenges of adolescence. Each chapter ends with a "Let's Talk It Over" section designed to stimulate discussion on the topics presentedThe Growing years: a guide to your child's emotional development from birth to adolescence
Par Mark Rubinstein. 1987
This book, written by a psychiatrist, offers practical advice on fostering a child's emotional growth from infancy to age twelve.…
Part one includes advice on a wide array of common concerns from weaning to television. Part two deals with special contemporary issues in emotional development, such as working mothers and divorceWhen it's laughter you're after
Par Stewart Harral. 1962
Reference guide for speakers, salesmen, professionals, and others who use humor when dealing with people. Discusses the techniques of getting…
laughs, timing, and sources of jokes, and lists more than four thousand humorous stories, ad libs, gags, and puns on a variety of topicsThe laughter prescription: the tools of humor and how to use them
Par Laurence Peter. 1982
The author of the bestselling "Peter Principle" teams up with humorist Bill Dana to prescribe laughter as the best medicine.…
Rather than a bitter pill, they recommend humor as preventive medicine for physiological and psychological healthAnger, the misunderstood emotion: The Misunderstood Emotion
Par Carol Tavris. 1982
Taking the position that the complex emotion of anger is actually a learned response that should be expressed selectively, Tavris…
disagrees with those who argue that it is beneficial to express anger at will. She aserts that there is a time and place for anger, and that its mere expression does not always produces the release claimedA romantic self-help book that is upbeat, practical, and winning. The author is a feminist former director of women's programs…
at the University of California at Berkeley and a leader of singles workshopsThe best minds: A story of friendship, madness, and the tragedy of good intentions
Par Jonathan Rosen. 2023
"Brave and nuanced…an act of tremendous compassion and a literary triumph." — The New York Times "Immensely emotional and unforgettably…
haunting." — Wall Street Journal One of The Washington Post ’s 50 Notable Works of Nonfiction Acclaimed author Jonathan Rosen’s haunting investigation of the forces that led his closest childhood friend, Michael Laudor, from the heights of brilliant promise to the forensic psychiatric hospital where he has lived since killing the woman he loved. A story about friendship, love, and the price of self-delusion, The Best Minds explores the ways in which we understand—and fail to understand—mental illness. When the Rosens moved to New Rochelle in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of college professors, the boys were best friends and keen competitors, and, when they both got into Yale University, seemed set to join the American meritocratic elite. Michael blazed through college in three years, graduating summa cum laude and landing a top-flight consulting job. But all wasn’t as it seemed. One day, Jonathan received the call: Michael had suffered a serious psychotic break and was in the locked ward of a psychiatric hospital. Diagnosed with paranoid schizophrenia, Michael was still in the hospital when he learned he'd been accepted to Yale Law School, and still battling delusions when he decided to trade his halfway house for the top law school in the country. He not only managed to graduate, but after his extraordinary story was featured in The New York Times , sold a memoir for a large sum. Ron Howard bought film rights, completing the dream for Michael and his tirelessly supportive girlfriend Carrie. But then Michael, in the grip of an unshakeable paranoid fantasy, stabbed Carrie to death with a kitchen knife and became a front-page story of an entirely different sort. The Best Minds is Jonathan Rosen's brilliant and heartbreaking account of an American tragedy. It is a story about the bonds of family, friendship, and community; the promise of intellectual achievement; and the lure of utopian solutions. Tender, funny, and harrowing by turns, at times almost unbearably sad, The Best Minds is an extreme version of a story that is tragically familiar to all too many. In the hands of a writer of Jonathan Rosen's gifts and dedication, its significance will echo widelyTdah chez l'adulte (La boîte à outils)
Par Ariane Hébert. 2023
Quels sont les enjeux du TDA/H dans la vie des adultes qui en sont atteints ? D'où provient-il ? Comment…
peut-on en reconnaître les signes chez soi ou chez les autres ? Quelles répercussions ce trouble et ses manifestations ont-ils au quotidien ? Découvrez des stratégies qui vous permettront d'atténuer les effets du TDA/H. Elles vous aideront à : cesser de procrastiner ; planifier et prioriser ; rester concentré ; éviter d'oublier ; calmer votre agitation intérieure et gérer votre impulsivité. À vous maintenant de créer les circonstances qui vous feront briller !Self-care for people with adhd: 100+ ways to recharge, de-stress, and prioritize you!
Par Sasha Hamdani. 2023
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have…
ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!Misbelief: What makes rational people believe irrational things
Par Dan Ariely. 2023
The renowned social scientist, professor, and bestselling author of Predictably Irrational delivers his most urgent and compelling book—an eye-opening exploration…
of the human side of the misinformation crisis—examining what drives otherwise rational people to adopt deeply irrational beliefs. Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. While we recognize the dangers that misinformation poses, the problem is complex—far beyond what policing social media alone can achieve—and too often our limited solutions are shaped by partisan politics and individual interpretations of truth. In Misbelief, preeminent social scientist Dan Ariely argues that to understand the irrational appeal of misinformation, we must first understand the behavior of "misbelief"—the psychological and social journey that leads people to mistrust accepted truths, entertain alternative facts, and even embrace full-blown conspiracy theories. Misinformation, it turns out, appeals to something innate in all of us—on the right and the left—and it is only by understanding this psychology that we can blunt its effects. Grounded in years of study as well as Ariely's own experience as a target of disinformation, Misbelief is an eye-opening and comprehensive analysis of the psychological drivers that cause otherwise rational people to adopt deeply irrational beliefs. Utilizing the latest research, Ariely reveals the key elements—emotional, cognitive, personality, and social—that drive people down the funnel of false information and mistrust, showing how under the right circumstances, anyone can become a misbeliever. Yet Ariely also offers hope. Even as advanced artificial intelligence has become capable of generating convincing fake news stories at an unprecedented scale, he shows that awareness of these forces fueling misbelief make us, as individuals and as a society, more resilient to its allure. Combating misbelief requires a strategy rooted not in conflict, but in empathy. The sooner we recognize that misbelief is above all else a human problem, the sooner we can become the solution ourselvesWaiting for First Light: My Ongoing Battle with PTSD
Par Romeo Dallaire. 2023
Longlisted for the RBC Taylor Prize: In this piercing memoir, Roméo Dallaire, retired general and former senator, the author of…
the bestsellers Shake Hands with the Devil andThey Fight Like Soldiers, They Die Like Children, and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide.At the heart of Waiting for First Light is a no-holds-barred self-portrait of a top political and military figure whose nights are invaded by despair, but who at first light faces the day with the renewed desire to make a difference in the world. Roméo Dallaire, traumatized by witnessing genocide on an imponderable scale in Rwanda, reflects in these pages on the nature of PTSD and the impact of that deep wound on his life since 1994, and on how he motivates himself and others to humanitarian work despite his constant struggle. Though he had been a leader in peace and in war at all levels up to deputy commander of the Canadian Army, his PTSD led to his medical dismissal from the Canadian Forces in April 2000, a blow that almost killed him. But he crawled out of the hole he fell into after he had to take off the uniform, and he has been inspiring people to give their all to multiple missions ever since, from ending genocide to eradicating the use of child soldiers to revolutionizing officer training so that our soldiers can better deal with the muddy reality of modern conflict zones and to revolutionizing our thinking about the changing nature of conflict itself. His new book is as compelling and original an account of suffering and endurance as Joan Didion's The Year of Magical Thinking and William Styron's Darkness Visible.