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The 5 second rule: transform your life, work, and confidence with everyday courage
Par Mel Robbins. 2017
"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your…
excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to:Become confidentBreak the habit of procrastination and self-doubtBeat fear and uncertaintyStop worrying and feel happierShare your ideas with courageThe 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face--we hold ourselves back. The secret isn't knowing what to do--it's knowing how to make yourself do it." -- Provided by publisherBreaking the bamboo ceiling: career strategies for Asians
Par Jane Hyun. 2015
Career coach provides a guide for Asian Americans working their way up the career ladder and addresses challenges they may…
face due to differences in culture and traditions. Uses case studies to illustrate points regarding mindset, defining career goals, and the practicalities of career management. 2005Crafty bastards: beer in New England from the Mayflower to modern day
Par Lauren Clark. 2014
On the brink of everything: grace, gravity, and getting old (BK life book)
Par Parker J Palmer. 2018
Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the…
questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left to lose, a time to dive deep into life, not withdraw to the shallows." But this book is not for elders only. It was written to encourage adults of all ages to explore the way their lives are unfolding. It's not a how-to-do-it book on aging, but a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life, refracting new light at every turn. AdultThis book introduces Coming to the Table's approach to a continuously evolving set of purposeful theories, ideas, experiments, guidelines, and…
intentions, all dedicated to facilitating racial healing and transformation. People of color, relative to white people, fall on the negative side of virtually all measurable social indicators. The "living wound" is seen in the significant disparities in average household wealth, unemployment and poverty rates, infant mortality rates, access to healthcare and life expectancy, education, housing, and treatment within, and by, the criminal justice system. AdultThe art of significance: achieving the level beyond success
Par Dan Clark. 2012
What would you rather have, conventional success a a high level beyond success? Clark vehemently opposes the conventional wisdom of…
success. He believes it's tragic and superficial to build our careers and lives around getting more money, bigger houses, cooler toys, and fancier job titles. He wants you to have something that is worth more in the end. He wants you to have significance. AdultThis study of general stores offers a social and cultural history of a region where the South and West overlapped.…
The author has combined store ledgers from the 1870s and 1880s and found in them the experiences of thousands of people in Texas and Indian Territory. Particularly revealing are her insights into the everyday lives of women, immigrants, and ethnic and racial minorities, especially African Americans and American Indians. 2013. AdultHbr guide to navigating the toxic workplace (HBR Guide)
Par Harvard Business Review. 2024
Are you enduring a toxic workplace? Toxic workplaces take all kinds of forms-whether it's a narcissist boss who belittles and…
bullies, colleagues who backstab and gaslight, "work friends" who drain you with endless complaining, or a culture of overwork and burnout. It can feel impossible to know whether to speak up and when to keep your head down. Do you try to address it head-on, go to HR, or play office politics? And what can you do if you don't want to leave-or if your situation doesn't allow you to? The HBR Guide to Navigating the Toxic Workplace will help you set boundaries and change what you can while helping you maintain your mental health and your self-respect in some of the toughest situations at work. You'll learn how to: recognize what's fixable; help bring problems to light; protect your reputation and your career; prevent a toxic culture from infecting your team; keep your performance up; and move on if you choose, without burning bridges. Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challengesRadiant rebellion: Reclaim aging, practice joy, and raise a little hell
Par Karen Walrond. 2023
Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy,…
and resist ageism. During her own year of transition-a milestone birthday, a wedding anniversary, the emptying of the nest-Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it!Adhd for smart ass women: How to fall in love with your neurodivergent brain
Par Tracy Otsuka. 2023
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey…
of self-discovery. ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research, and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence. With her signature wit and levity—in entertaining chapters designed for ADHD readers—Otsuka explores the unique challenges that ADHD women face and illuminates the extraordinary qualities that set them apart: overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit. Even without an official diagnosis, readers will be equipped with the tools to conquer any to-do list and to tap into their true purpose, personally or professionally. By dismantling the long-standing stereotypes and misinformation surrounding women with ADHD, Otsuka offers a beacon of hope for any woman looking to transform her symptoms into strengths. Comprehensive, lively, and long overdue, ADHD for Smart Ass Women is the key to unlocking unparalleled potential and to understanding your truly magnificent and brilliant brain. Are you ready to discover your superpower? Supplemental enhancement PDF accompanies the audiobookLes aventurières du ciel (Points)
Par Katell Faria. 2021
Portraits de six femmes d'exception qui, entre les deux guerres mondiales, occupèrent une place de premier plan dans l'épopée de…
l'aviation. Leurs exploits, leurs peines et leurs joies, mais aussi leurs amours et parfois leurs fins tragiques sont racontés dans le détail, faisant revivre la grande aventure des airs et les débuts de l'émancipation féminine.The Wall Street Journal lifetime guide to money: everything you need to know about managing your finances--for every stage of life
Par Staff of the Wall Street Journal. 1997
A lay person's guide to planning personal finances. Explains basic concepts of saving and investing, insurance, credit, taxes, estate planning,…
and money management. Tells people in various age-groups and circumstances how to avoid mistakes and to make the best of opportunitiesLes anges oubliés
Par André Pratte. 2023
La pandémie de COVID-19 a mis en lumière le dévouement exceptionnel du personnel de la santé au Québec, les "anges…
gardiens" selon l'expression consacrée du premier ministre François Legault. Il est pourtant d'autres "anges", plus discrets, mais dont le rôle a également été crucial pour prévenir et endiguer la maladie. Ce sont les centaines de patrouilleurs qui ont frappé aux portes des plus démunis, les ont écoutés, les ont informés sur les mesures de santé publique et se sont assurés qu'ils ne manquaient de rienFluke: Chance, chaos, and why everything we do matters
Par Brian Klaas. 2024
Want to know what chaos theory can teach us about human events? In the perspective-altering tradition of Malcolm Gladwell's The…
Tipping Point and Nassim Nicholas Taleb's The Black Swan comes a provocative challenge to how we think our world works—and why small, chance events can divert our lives and change everything, by social scientist and Atlantic writer Brian Klaas. If you could rewind your life to the very beginning and then press play, would everything turn out the same? Or could making an accidental phone call or missing an exit off the highway change not just your life, but history itself? And would you remain blind to the radically different possible world you unknowingly left behind? In Fluke, myth-shattering social scientist Brian Klaas dives deeply into the phenomenon of random chance and the chaos it can sow, taking aim at most people's neat and tidy storybook version of reality. The book's argument is that we willfully ignore a bewildering truth: but for a few small changes, our lives—and our societies—could be radically different. Offering an entirely new lens, Fluke explores how our world really works, driven by strange interactions and apparently random events. How did one couple's vacation cause 100,000 people to die? Does our decision to hit the snooze button in the morning radically alter the trajectory of our lives? And has the evolution of humans been inevitable, or are we simply the product of a series of freak accidents? Drawing on social science, chaos theory, history, evolutionary biology, and philosophy, Klaas provides a brilliantly fresh look at why things happen—all while providing mind-bending lessons on how we can live smarter, be happier, and lead more fulfilling livesRogers v. Rogers: The Battle for Control of Canada's Telecom Empire
Par Alexandra Posadzki. 2024
A riveting, deeply reported account that takes us inside the dramatic battle for control of Canada’s largest wireless carrier, and…
paints a broader picture of the cutthroat telecom industry, the labyrinth of regulatory and political systems that govern it, and the high-stakes corporate games played by the Canadian establishment. Alexandra Posadzki’s ground-breaking coverage in the Globe and Mail exposed one of the most spectacular boardroom and family dramas in Canadian corporate history—one that has pitted the company’s extraordinarily powerful chairman and controlling shareholder, Edward Rogers, against not only his own management team but also the wishes of his mother and two of his sisters. Hanging in the balance is no less than the pending $20 billion acquisition of Shaw Communications, a historic deal that promises to transform Rogers into the truly national telecom empire that its late founder, Ted Rogers, always envisioned. Based on deeply sourced, investigative reporting of the iconic $30 billion publicly traded telecom and media giant, Posadzki takes us inside a company that touches the lives of millions of Canadians, challenging what we thought we knew about corporate governance and who really holds the power. Rogers v. Rogers is also a story of family legacy and succession, of an old guard pushing back at the new guard, and of a company struggling to find its footing in the wake of its legendary founder’s death. At the heart of it all is a dispute between warring factions of the family over how they each interpret the desires of the late patriarch and the very identity of the company that bears their name.The 9 types of difficult people: How to spot them and quickly improve working relationships
Par Nick Robinson. 2024
This book is for anyone who has experienced a difficult person at work. Revealing the nine different types of difficult…
people, there's a quick quiz so you can work out the personality type you're dealing with, and how to communicate with them effectively. - Decode the warning signs through stories of each type - Discover practical tools and techniques for dealing with each type - Find short exercises to help you build the right mindset for success - Boost workplace relationships with videos and an online quizWin every argument: The art of debating, persuading, and public speaking
Par Mehdi Hasan. 2023
This program is read by and contains archival audio of the author from MSNBC, BBC Question Time, Oxford Union, and…
other sources. Win Every Argument shows how anyone can communicate with confidence, rise above the tit-for-tats on social media, and triumph in a successful and productive debate in the real world. MSNBC's Mehdi Hasan isn't one to avoid arguments. He relishes them as the lifeblood of democracy and the only surefire way to establish the truth. Arguments help us solve problems, uncover new ideas we might not have considered, and nudge our disagreements toward mutual understanding. A good argument, made in good faith, has intrinsic value—and can also simply be fun . Arguments are everywhere—and especially given the fierce debates we're all embroiled in today, everyone wants to win. In this riveting guide to the art of argument and rhetoric, Hasan shows you how. As a journalist, anchor, and interviewer who has clashed with politicians, generals, spy chiefs, and celebrities from across the world, Hasan reveals his tricks of the trade for the first time. Whether you are making a presentation at work or debating current political issues with a friend, Mehdi Hasan will teach you how to sharpen your speaking skills to make the winning case. A Macmillan Audio production from Henry Holt & CompanyThe war below: Lithium, copper, and the global battle to power our future
Par Ernest Scheyder. 2024
An unprecedented look inside the global battle to power our lives from acclaimed Reuters reporter Ernest Scheyder. A new economic…
war for critical minerals has begun, and The War Below is an urgent dispatch from its front lines. To build electric vehicles, solar panels, cell phones, and millions of other devices means the world must dig more mines to extract lithium, copper, and other vital building blocks. But mines are deeply unpopular, even as they have a role to play in fighting climate change and powering crucial technologies. These tensions have sparked a worldwide reckoning over the sourcing of necessary materials, and no one understands the complexities of these issues better than Ernest Scheyder, whose exclusive access to sites around the globe has allowed him to gain unparalleled insights into a future without fossil fuels. The War Below reveals the explosive brawl among industry titans, conservationists, community groups, policymakers, and many others over whether some places are too special to mine or whether the habitats of rare plants, sensitive ecosystems, Indigenous holy sites, and other places should be dug up for their riches. With vivid and engaging writing, Scheyder shows the human toll of this war and explains why recycling and other newer technologies have struggled to gain widespread use. He also expertly chronicles Washington's attempts to wean itself off supplies from China, the global leader in mineral production and processing. The War Below paints a powerfully honest and nuanced picture of what is at stake in this new fight for energy independence, revealing how America and the rest of the world's hunt for the "new oil" directly affects us allNegociator: La référence de toutes les négociations
Par Laurent Combalbert. 2024
Fruit du travail de deux négociateurs reconnus à l'international, qui ont même inspiré une série télévisée, le Negociator est une…
véritable Bible de la négociation. Que ce soit dans le domaine diplomatique ou commercial, lors de conflits sociaux ou géopolitiques, dans la gestion de crises, ou simplement pour négocier son salaire et gérer les désaccords du quotidien... les négociations sont partout et à tous les niveaux. Marwan Mery et Laurent Combalbert ont développé la méthode PACIFICAT© reconnue et éprouvée lors de centaines de missions réussies. Ils vous en dévoilent les étapes dans cet ouvrage, illustrées par de nombreux cas pratiques, exemples et verbatim. Vous y apprendrez à préparer, conduire, clôturer et débriefer une négociation, qu'elle concerne une situation ordinaire ou qu'elle engage l'avenir du monde. Enrichie notamment de la négociation éthique, de la négociation à distance et d'un exemple complet qui reprend toutes les étapes de la méthode, cette nouvelle édition est l'outil ultime pour négocier. TABLE DES MATIERES Chapitre 1. Les négociations complexes PARTIE 1. Préparer la négociation Chapitre 2. Pouvoir et leadership Chapitre 3. Analyse du contexte Chapitre 4. Cartographie des acteurs Chapitre 5. Identification de la stratégie Chapitre 6. Formation de l'équipe de négociation PARTIE 2. Conduire la négociation Chapitre 7. Influence et relation Chapitre 8. Clôture et décision PARTIE 3. Débriefer la négociation et préparer l'avenir Chapitre 9. Apprentissage et débriefing Chapitre 10. Transmission des savoirs La méthode en actionElon Musk
Par Walter Isaacson. 2023
Écrit par l'auteur de la biographie autorisée de Steve Jobs, voici le récit intime de l'innovateur le plus fascinant et…
le plus controversé de la planète. Visionnaire défiant toutes les règles, Elon Musk est l'homme qui a fait entrer le monde dans l'ère des voitures électriques, de l'exploration spatiale privée et de l'intelligence artificielle. Ah, au fait : il a aussi racheté Twitter. Durant son enfance en Afrique du Sud, Elon Musk est la cible des violences de ses camarades. Un jour, une bande le pousse du haut d'une volée de marches et le roue de coups, réduisant son visage à une masse de chair boursouflée. Il passe une semaine à l'hôpital. Mais les blessures physiques sont peu de choses face aux balafres émotionnelles que lui inflige son père, ingénieur véreux et rêveur charismatique. À son retour chez lui, ce dernier le traite d'idiot et de bon à rien. L'ombre portée de son père pèsera longtemps sur lui. Musk est devenu un homme-enfant coriace mais vulnérable, doté d'une tolérance anormalement élevée au risque, d'un goût brûlant pour le scandale, d'un instinct messianique grandiose et d'une ardeur impitoyable quand elle n'est pas funeste. Début 2022 – à la suite d'une année marquée par le lancement de trente et un satellites par SpaceX, la vente d'un million de Tesla et sa consécration en tant qu'homme le plus riche de la planète –, Musk déplore sa tendance à semer la zizanie. Dans le même temps, il achète des parts de Twitter en secret et devient le propriétaire du terrain de jeu le plus convoité du monde – sa revanche contre les violences subies à l'école. Pendant deux ans, Isaacson a marché dans les pas de Musk, suivi ses réunions, parcouru ses usines avec lui ; il l'a interviewé pendant des heures, ainsi que sa famille, ses amis, ses collègues et ses adversaires. En résulte un ouvrage révélateur, émaillé de récits fabuleux où alternent cataclysmes et triomphes, et qui pose la question suivante : les démons qui aiguillonnent Musk sont-ils aussi le moteur du progrès ?