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8 rules of love: How to find it, keep it, and let it go
Par Jay Shetty. 2023
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage…
of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.Dominion: The Railway and the Rise of Canada
Par Stephen Bown. 2023
Stephen R. Bown continues to revitalize Canadian history with this thrilling account of the engineering triumph that created a nation.In…
The Company, his bestselling work of revisionist history, Stephen Bown told the dramatic, adventurous and bloody tale of Canada's origins in the fur trade. With Dominion he continues the nation's creation story with an equally gripping and eye-opening account of the building of the Canadian Pacific Railway.In the late 19th century, demand for fur was in sharp decline. This could have spelled economic disaster for the venerable Hudson's Bay Company. But an idea emerged in political and business circles in Ottawa and Montreal to connect the disparate British colonies into a single entity that would stretch from the Atlantic to the Pacific. With over 3,000 kilometers of track, much of it driven through wildly inhospitable terrain, the CPR would be the longest railway in the world and the most difficult to build. Its construction was the defining event of its era and a catalyst for powerful global forces.The times were marked by greed, hubris, blatant empire building, oppression, corruption and theft. They were good for some, hard for most, disastrous for others. The CPR enabled a new country, but it came at a terrible price.In recent years Canadian history has been given a rude awakening from the comforts of its myths. In Dominion, Stephen Bown again widens our view of the past to include the adventures and hardships of explorers and surveyors, the resistance of Indigenous peoples, and the terrific and horrific work of many thousands of labourers. His vivid portrayal of the powerful forces that were molding the world in the late 19th century provides a revelatory new picture of modern Canada's creation as an independent state.Hello, Dark
Par Tamara Campeau, Wai Wong. 2021
The book at war: How reading shaped conflict and conflict shaped reading
Par Andrew Pettegree. 2023
A top literary historian illuminates how books were used in war across the twentieth century—both as weapons and as agents…
for peace We tend not to talk about books and war in the same breath—one ranks among humanity's greatest inventions, the other among its most terrible. But as esteemed literary historian Andrew Pettegree demonstrates, the two are deeply intertwined. The Book at War explores the various roles that books have played in conflicts throughout the globe. Winston Churchill used a travel guide to plan the invasion of Norway, lonely families turned to libraries while their loved ones were fighting in the trenches, and during the Cold War both sides used books to spread their visions of how the world should be run. As solace or instruction manual, as critique or propaganda, books have shaped modern military history—for both good and ill. With precise historical analysis and sparkling prose, The Book at War accounts for the power—and the ambivalence—of words at warCes audacieuses qui ont façonné le québec: 60 portraits de femmes entêtées
Par Gilles Proulx. 2023
Nous savons peu de choses de ces femmes qui ont contribué à façonner le Québec. Pour trop de gens, Germaine…
Guèvremont, Marcelle Ferron ou Lucille Teasdale ne sont guère plus que des noms vaguement familiers. Pourtant,sans la volonté, la détermination et l'audace de ces femmes exceptionnelles, le Québec que nous connaissons aujourd'hui n'existerait pas.Dans cet ouvrage, Gilles Proulx et Louis-Philippe Messier dressent le portrait de 60 pionnières de tout horizon. De l'infirmière Jeanne Mance à la criminelle notoire Monica La Mitraille, de la médecin Irma LeVasseur à la lutteuse professionnelle Viviane Vachon, en passant par les destinées très différentes d'Alys Robi et de la précurseure de la haute couture québécoise Laurette Cotnoir-Capponi, les personnages féminins extraordinaires de notre histoire ne manquent pas!Oath and honor: A memoir and a warning
Par Liz Cheney. 2023
Read by Liz Cheney with 50+ audio source material clips included, Oath and Honor is a gripping first-hand account from…
inside the halls of Congress as Donald Trump and his enablers betrayed the American people and the Constitution—leading to the violent attack on our Capitol on January 6th, 2021—by the House Republican leader who dared to stand up to it. In the aftermath of the 2020 presidential election, Donald Trump and many around him, including certain other elected Republican officials, intentionally breached their oath to the Constitution: they ignored the rulings of dozens of courts, plotted to overturn a lawful election, and provoked a violent attack on our Capitol. Liz Cheney, one of the few Republican officials to take a stand against these efforts, witnessed the attack first-hand, and then helped lead the Congressional Select Committee investigation into how it happened. In Oath and Honor , she tells the story of this perilous moment in our history, those who helped Trump spread the stolen election lie, those whose actions preserved our constitutional framework, and the risks we still faceMoonshot: A nasa astronaut's guide to achieving the impossible
Par Mike Massimino. 2023
A former NASA astronaut and New York Times bestselling author delivers lessons for teamwork, innovation, and leadership to the average…
person through thrilling, firsthand accounts of space exploration. When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned business speaker and bestselling author Mike Massimino was pretty much the opposite. He was the underdog, one of the weakest swimmers during NASA training and a "gangly, scrawny, working-class kid from Long Island with bad eyesight and a fear of heights." Still, after working hard and working smart, Massimino had a successful career as an astronaut. Now, he uses his experience to bring readers valuable, actionable, and entertaining advice for how to get back up and make possible the seemingly impossible—now on Earth. Moonshot shares Massimino's hard-earned lessons and how to apply them in work and life. Using humor and a unique storytelling ability, he inspires readers to identify the passion in their work, use teamwork and innovation to solve problems, provide leadership in the face of adversity, and never give up when pursuing a goal. Written with characteristic wit and a big heart, Mike operates as our mission control to navigate us as we achieve our own personal and professional moonshots. Like Admiral McRaven's Make Your Bed and Voss's Never Split the Difference brought military and hostage negotiation lessons to civilian life, Moonshot distills stories and insights from NASA into an accessible, compact, actionable guide of how to get the little things right to accomplish our big goalsÉcoute: Les outils indispensables pour se connecter à son enfant
Par Patty Wipfler. 2023
Être parent, c'est mouvementé ! Les autrices éclairent les raisons cachées des comportements exaspérants des enfants. Vous pourrez éliminer intimidation…
et punitions au profit de techniques bien plus efficaces sur le court et le long terme. Vous apprendrez à vous connecter à votre enfant même dans les moments les plus difficiles. Vous saurez comment interposer des limites qui vous rapprocheront, découvrirez la force de l'écoute des émotions et expérimenterez vous-même ce pouvoir d'être entendu pour éviter les craquages. Cinq outils pour déstresser et instaurer un nouveau climat à la maison. TABLE DES MATIERES Note de la traductrice et de l'éditrice La préface de Patty La préface de Tosha Introduction PARTIE I. UNE NOUVELLE PERSPECTIVE SUR LE PARENTAGE Chapitre 1 : Le parentage, un travail vital, mais difficile Chapitre 2 : La connexion est la clé PARTIE II. TA BOITE À OUTILS SUPER PUISSANTS Chapitre 3 : Le Temps Particulier Chapitre 4 : Rester-écouter Chapitre 5 : Interposer une limite Chapitre 6 : Le Jeu-écoute Chapitre 7 : Le Partenariat d'écoute Chapitre 8 : Les projets émotionnels PARTIE III. DES SOLUTIONS À TES DIFFICULTÉS DU QUOTIDIEN Chapitre 9 : Développer la coopération Chapitre 10 : Vers des séparations plus agréables Chapitre 11 : Surmonter la peur Chapitre 12 : Dissoudre l'agressivité PARTIE IV. UN AVENIR CENTRÉ SUR LA RELATION Chapitre 13 : Se connecter quand tu es au bout du rouleau Chapitre 14 : Construire un réseau de soutien pour ton parentage Chapitre 15 : En avant toute !A brilliant life: My mother's inspiring true story of surviving the holocaust
Par Rachelle Unreich. 2023
The powerful, true story of a Holocaust survivor told by her daughter—a tale that reminds us of the resilience of…
the soul and the ability of the heart to heal. As Mira is nearing the end of her life, her daughter Rachelle wants to find out how her mother had lived through four concentration camps, including Auschwitz, and a Death March. There was a mystery to her survival, it seemed—which perhaps had something to do with the strange things that always happened around her. And, incredibly, when giving testimony later in life, she says that it was during this time—despite witnessing the depths of man's cruelty—that she learned about "the goodness of people." Born in Czechoslovakia, Mira was only 12 years old when World War II broke out. At 88, living in Australia, she is diagnosed with cancer, and her journalist daughter decides to interview her to distract her from her illness. What Rachelle discovers about her mother helps her fit together the jigsaw pieces of her own life. A Brilliant Life portrays not only how remote a prospect it was to live through the Holocaust, but what it is like to be the child of a survivor. A story of love, loss, wonder and the deepest kind of faith, A Brilliant Life questions the role that fate, chance and destiny play in one's life. It is a tribute to family, a story of incredible resilience and a chronicle of the deep connection between mother and child that not even death can destroyHow to be the love you seek: Break cycles, find peace, and heal your relationships
Par Nicole LePera. 2023
"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." — Gabor Maté M.D.,…
New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity. For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international audience of millions—offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague—Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek. Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakersPull up a chair and gather in close with entrepreneur and content creator Kristin Johns as she shares her best-kept…
secrets: mouthwatering recipes, design inspiration, and ways we all can grow, celebrate, and find nourishment in every season of life. Kristin Johns long dreamed of putting together a book of favorite recipes, ideas for interiors, and reflections on faith, family, and love. Growing Seasons is a collection of stories, recipes, and inspiration that encourages us to step into each day with courage and authenticity, and to embrace every season of life. Just as each month has its own specific character, each season of life has its own unique challenges and opportunities, all with valuable life lessons to teach us. Walking through the calendar year from January to December, the book's twelve chapters feature: Kristin's favorite recipes like Christmas Morning Sourdough Cinnamon Rolls, CeCe's Famous Cajun Gumbo, a Sunny Citrus Kale Salad and, of course, Kristin's famous Chocolate Chunk Cookie recipe Creative projects such as Rustic Hand Dyed Linens, DIY Lavender Blue Tansy Skin Serum, and five easy tricks to minimize clutter and maximize coziness at home Fun ideas to entertain and connect with others through Summer Getaway Essentials and a guide to movie night at home complete with homemade pizza and caramel corn Whether you're looking for adventure or a chill night at home, Growing Seasons will meet you where you are and inspire where you are goingPoverty, by america
Par Matthew Desmond. 2023
#1 NEW YORK TIMES BESTSELLER • The Pulitzer Prize–winning author of Evicted reimagines the debate on poverty, making a “provocative…
and compelling” (NPR) argument about why it persists in America: because the rest of us benefit from it. “Urgent and accessible . . . Its moral force is a gut punch.”— The New Yorker A BEST BOOK OF THE YEAR: The New Yorker, The New York Times Book Review, NPR, Oprah Daily, Time, Chicago Public Library Winner of the Inc. Non-Obvious Book Award • Longlisted for the Andrew Carnegie Medal The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and die on the streets, and authorize its corporations to pay poverty wages? In this landmark book, acclaimed sociologist Matthew Desmond draws on history, research, and original reporting to show how affluent Americans knowingly and unknowingly keep poor people poor. Those of us who are financially secure exploit the poor, driving down their wages while forcing them to overpay for housing and access to cash and credit. We prioritize the subsidization of our wealth over the alleviation of poverty, designing a welfare state that gives the most to those who need the least. And we stockpile opportunity in exclusive communities, creating zones of concentrated riches alongside those of concentrated despair. Some lives are made small so that others may grow. Elegantly written and fiercely argued, this compassionate book gives us new ways of thinking about a morally urgent problem. It also helps us imagine solutions. Desmond builds a startlingly original and ambitious case for ending poverty. He calls on us all to become poverty abolitionists, engaged in a politics of collective belonging to usher in a new age of shared prosperity and, at last, true freedomL'emballement du monde: énergie et domination dans l'histoire des sociétés humaines
Par Victor Court. 2022
De notre alimentation à nos logements en passant par nos déplacements, l'énergie traverse l'ensemble des activités humaines. Or, l'utilisation que…
nous en faisons engendre aujourd'hui des répercussions inédites sur la biogéosphère. À un point tel que nous aurions même changé d'époque géologique pour entrer dans l'Anthropocène, c'est-à-dire dans l' "époque de l'humain". Pour comprendre comment nous en sommes arrivés à perturber à ce point le fonctionnement du système Terre, Victor Court propose une ambitieuse synthèse historique de l'impact de l'exploitation des ressources énergétiques sur les sociétés et leur environnement. Une histoire mondiale des sociétés humaines par le prisme de l'énergie, du Paléolithique à nos joursAgathe de Saint-Père connut un destin à la mesure de son tempérament. Audacieuse, elle créa la première manufacture de tissage…
au Canada et devint une commerçante prospère. Ce fut elle aussi qui commercialisa le sucre d'érable, qu'elle fit connaître en France. Une maîtresse femme et une femme de passion!Bloodlands: Europe between hitler and stalin
Par Timothy Snyder. 2018
From the author of the international bestseller On Tyranny , the definitive history of Hitler's and Stalin's politics of mass…
killing, explaining why Ukraine has been at the center of Western history for the last century. Americans call the Second World War "The Good War."But before it even began, America's wartime ally Josef Stalin had killed millions of his own citizens—and kept killing them during and after the war. Before Hitler was finally defeated, he had murdered six million Jews and nearly as many other Europeans. At war's end, both the German and the Soviet killing sites fell behind the iron curtain, leaving the history of mass killing in darkness. Bloodlands is a new kind of European history, presenting the mass murders committed by the Nazi and Stalinist regimes as two aspects of a single history, in the time and place where they occurred: between Germany and Russia, when Hitler and Stalin both held power. Assiduously researched, deeply humane, and utterly definitive, Bloodlands will be required reading for anyone seeking to understand the central tragedy of modern history. Bloodlands won twelve awards including the Emerson Prize in the Humanities, a Literature Award from the American Academy of Arts and Letters, the Leipzig Award for European Understanding, and the Hannah Arendt Prize in Political Thought. It has been translated into more than thirty languages, was named to twelve book-of-the-year lists, and was a bestseller in six countriesPassionate mothers, powerful sons: The lives of jennie jerome churchill and sara delano roosevelt
Par Charlotte Gray. 2023
A captivating dual biography of two famous women whose sons would change the course of the 20th century—by award-winning historian…
Charlotte Gray. Born into upper-class America in the same year, 1854, Sara Delano (later to become the mother of Franklin Delano Roosevelt) and Jennie Jerome (later to become the mother of Winston Churchill) refused to settle into predictable, sheltered lives as little-known wives to prominent men. Instead, both women concentrated their energies on enabling their sons to reach the epicentre of political power on two continents. In the mid-19th century, the British Empire was at its height, France's Second Empire flourished, and the industrial vigor of the United States of America was catapulting the republic towards the Gilded Age. Sara and Jennie, raised with privilege but subject to the constraints of women's roles at the time, learned how to take control of their destinies—Sara in the prosperous Hudson Valley, and Jennie in the glittering world of Imperial London. Yet their personalities and choices were dramatically different. A vivacious extrovert, Jennie married Lord Randolph Churchill, a rising politician and scion of a noble British family. Her deft social and political maneuverings helped not only her mercurial husband but, once she was widowed, her ambitious son, Winston. By contrast, deeply conventional Sara Delano married a man as old as her father. But once widowed, she made Franklin, her only child, the focus of her existence. Thanks in large part to her financial support and to her guidance, Franklin acquired the skills he needed to become a successful politician. Set against one hundred years of history, Passionate Mothers, Powerful Sons is a study in loyalty and resilience. Gray argues that Jennie and Sara are too often presented as lesser figures in the backdrop of history rather than as two remarkable individuals who were key in shaping the characters of the sons who adored them and in preparing them for leadership on the world stage. Impeccably researched and filled with intriguing social insights, Passionate Mothers, Powerful Sons breathes new life into Sara and Jennie, offering a fascinating and fulsome portrait of how leaders are not just born but madePourquoi environ 18 % de la population souffre-t-elle d'anxiété, et jusqu'à 73 % des adultes admettent-ils qu'ils réfléchissent trop ?…
Les émotions négatives ont des répercussions sur le corps. La charge psychosociale des pensées néfastes, sous forme de stress ou de dépression, peut même être mesurée en laboratoire. - Un état d'esprit négatif se caractérise par des pensées qui ont leur vie propre et se concentrent uniquement sur les pires aspects des choses, des événements et des gens. Même les natures optimistes peuvent facilement tomber dans ce piège. - Comme les scientifiques ne cessent de le souligner, le fait d'avoir des pensées adéquates et une bonne hygiène mentale procure un sentiment de stabilité et favorise une bonne santé dans la vie. Il est prouvé que les pensées créent la réalité. - La pensée positive améliore également les capacités cognitives et permet une meilleure utilisation des organes sensoriels. La bonne nouvelle, c'est que l'on peut apprendre à surmonter ce cycle infernal et à penser positivement. Et si vous pouviez arrêter de penser aux problèmes et commencer à travailler à les résoudre ? Et si vous pouviez apprendre à vous aimer et à vous apprécier au lieu de vous en vouloir ? Voici un avant-goût de ce que vous trouverez dans ce livre : - Les erreurs fréquentes que l'on commet lorsqu'on est confronté à ses pensées négatives. - 13 façons simples de faire le vide dans votre esprit et de vous détendre lorsque vous êtes anxieux. - La méthode la plus simple, approuvée par les thérapeutes, pour changer vos schémas de pensée. - Un guide complet pour cultiver l'amour de soi et mettre fin au sentiment de fatalité que vous donne la négativité. Ce livre propose une boîte à outils complète de stratégies et de techniques faciles à appliquer, qui vous aideront à éliminer les causes profondes de votre anxiété, à gérer vos soucis quotidiens, à mettre fin aux pensées excessives, en agissant à la source, et à vous aimer comme vous méritez d'être aimé"With meticulous detective work, Timothy Egan shines a light on one of the most sinister chapters in American history—how a…
viciously racist movement, led by a murderous conman, rose to power in the early twentieth century. A Fever in the Heartland is compelling, powerful, and profoundly resonant today." — David Grann, author of THE WAGER and KILLERS OF THE FLOWER MOON A historical thriller by the Pulitzer and National Book Award-winning author that tells the riveting story of the Klan's rise to power in the 1920s, the cunning con man who drove that rise, and the woman who stopped them. The Roaring Twenties—the Jazz Age—has been characterized as a time of Gatsby frivolity. But it was also the height of the uniquely American hate group, the Ku Klux Klan. Their domain was not the old Confederacy, but the Heartland and the West. They hated Blacks, Jews, Catholics and immigrants in equal measure, and took radical steps to keep these people from the American promise. And the man who set in motion their takeover of great swaths of America was a charismatic charlatan named D.C. Stephenson. Stephenson was a magnetic presence whose life story changed with every telling. Within two years of his arrival in Indiana, he’d become the Grand Dragon of the state and the architect of the strategy that brought the group out of the shadows – their message endorsed from the pulpits of local churches, spread at family picnics and town celebrations. Judges, prosecutors, ministers, governors and senators across the country all proudly proclaimed their membership. But at the peak of his influence, it was a seemingly powerless woman – Madge Oberholtzer – who would reveal his secret cruelties, and whose deathbed testimony finally brought the Klan to their knees. A FEVER IN THE HEARTLAND marries a propulsive drama to a powerful and page-turning reckoning with one of the darkest threads in American history. Photo courtesy of The Indiana Album: Evan Finch CollectionThe china mirage: The hidden history of american disaster in asia
Par James Bradley. 2015
From the bestselling author of Flags of our Fathers , Flyboys , and The Imperial Cruise , a spellbinding history…
of turbulent U.S.-China relations from the 19th century to World War II and Mao's ascent. In each of his books, James Bradley has exposed the hidden truths behind America's engagement in Asia. Now comes his most engrossing work yet. Beginning in the 1850s, Bradley introduces us to the prominent Americans who made their fortunes in the China opium trade. As they — -good Christians all — -profitably addicted millions, American missionaries arrived, promising salvation for those who adopted Western ways. And that was just the beginning. From drug dealer Warren Delano to his grandson Franklin Delano Roosevelt, from the port of Hong Kong to the towers of Princeton University, from the era of Appomattox to the age of the A-Bomb, The China Mirage explores a difficult century that defines U.S.-Chinese relations to this dayThe great betrayal: The great siege of constantinople
Par Ernle Bradford. 2023
An engrossing chronicle of the Fourth Crusade and the fall of the Holy Roman Empire, from the bestselling author of…
Thermopylae. At the dawn of the thirteenth century, Constantinople stood as the bastion of Christianity in Eastern Europe. The capital city of the Byzantine Empire, it was a center of art, culture, and commerce that had commanded trading routes between Asia, Russia, and Europe for hundreds of years. But in 1204, the city suffered a devastating attack that would spell the end of the Holy Roman Empire. The army of the Fourth Crusade had set out to reclaim Jerusalem, but under the sway of their Venetian patrons, the crusaders diverted from their path in order to lay siege to Constantinople. With longstanding tensions between the Roman Catholic and Eastern Orthodox churches, the crusaders set arms against their Christian neighbors, destroying a vital alliance between Eastern and Western Rome. In The Great Betrayal, historian Ernle Bradford brings to life this powerful tale of envy and greed, demonstrating the far-reaching consequences this siege would have across Europe for centuries to come