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Cuando digo no, me siento culpable
Par Manuel J. Smith. 1975
Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones. Tanto en nuestra vida profesional como…
en la social o familiar, todos nosotros tenemos constante necesidad de relacionarnos con otras personas. Unas relaciones que a veces se convierten en una tortura: cuando sentimos que manipulan nuestra voluntad para plegarla a sus proyectos... y, aun sabiéndolo, somos incapaces de negarnos. A partir de técnicas conductistas, Cuando digo no, me siento culpableofrece un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones sin necesidad de manipular los ajenos, y sin tener las frustrantes reacciones defensivas que, a veces con incomodidad, experimentamos.&“If you&’re inspired to explore the ways in which you can treat the planet and your body a little better,…
this little book will give you a comprehensive way to get started.&”—Forbes In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we&’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne&’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.With references to the theoretical framework of Michel Foucault and Pierre Bourdieu, this book offers a critical investigation into such…
epic issues as the end of art and the inherent laws of literature’s evolution, while conflating the two into one major argumentation. The book proceeds from Hegel's claim of "the end of art" to tackle the universal yet essential problem of literature: its legitimacy in a sociological sense. It invests Bourdieu’s sociological terms -- power, capital, habitus, field, etc. into the study of literature and art while taking on other theoretical enquiries, particularly the Marxist exploration into ideology, as well as aspects of economics and communication studies. This book will be a valuable resource for students and scholars of the sociology of literature, cultural studies, and those with specific interests in Chinese literature, literary and art theory.This book explores the role of technology in ecological urban design and regeneration. Part I provides theoretical and methodological insights…
into technological approaches that offer optimum respect to existing cultural and natural environments, while offering minimum impact and carbon footprint. Parts II and III provide contextualised examples that demonstrate the use, or proposal of, sustainable technologies and solutions for regenerating parts of the urban and peri-urban. The case studies offer insights from the Mediterranean and the Middle East in a diverse range of spaces, from central urban squares, oblique cities, urban waterfronts, decaying suburbs, to peri-urban areas such as touristic waterfronts, former industrial areas, hyper-commercial areas, humid zones and parks.In this ground-breaking study, Hongwei Bao analyses queer theatre and performance in contemporary China. This book documents various forms of…
queer performance – including music, film, theatre, and political activism – in the first two decades of the twenty first century. In doing so, Bao argues for the importance of performance for queer identity and community formation. This trailblazing work uses queer performance as an analytical lens to challenge heteronormative modes of social relations and hegemonic narratives of historiography. It will be of great interest to students and scholars of theatre and performance studies, gender and sexuality studies and Asian studies.Current play therapy resources offer details on how to conduct play therapy, but are limited in addressing the challenges that…
develop when therapists conduct play therapy with real-life clients. Using the Child-Centered Play Therapy Approach, Ray has written the first book to address these complex play therapy subjects. Topics covered include: integrating field knowledge of play, development, and theory into the advanced play therapist’s knowledge base; working with difficult situations, such as limit-setting, aggression, and parents; addressing modern work concerns like measuring progress, data accountability, and treatment planning; differentiating play therapy practice in school and community settings; and addressing complicated skills, such as theme work, group play therapy, and supervision. Ray also includes her Child Centered Play Therapy Treatment Manual, an invaluable tool for any play therapist accountable for evidence-based practice. This manual can also be found on the accompanying downloadable resources, along with treatment plan, session summary, and progress-tracking worksheets.Applied Data Analysis and Modeling for Energy Engineers and Scientists
Par T. Agami Reddy, Gregor P. Henze. 2023
Now in a thoroughly revised and expanded second edition, this classroom-tested text demonstrates and illustrates how to apply concepts and…
methods learned in disparate courses such as mathematical modeling, probability, statistics, experimental design, regression, optimization, parameter estimation, inverse modeling, risk analysis, decision-making, and sustainability assessment methods to energy processes and systems. It provides a formal structure that offers a broad and integrative perspective to enhance knowledge, skills, and confidence to work in applied data analysis and modeling problems. This new edition also reflects recent trends and advances in statistical modeling as applied to energy and building processes and systems. It includes numerous examples from recently published technical papers to nurture and stimulate a more research-focused mindset. How the traditional stochastic data modeling methods complement data analytic algorithmic approaches such as machine learning and data mining is also discussed. The important societal issue related to the sustainability of energy systems is presented, and a formal structure is proposed meant to classify the various assessment methods found in the literature. Applied Data Analysis and Modeling for Energy Engineers and Scientists is designed for senior-level undergraduate and graduate instruction in energy engineering and mathematical modeling, for continuing education professional courses, and as a self-study reference book for working professionals. In order for readers to have exposure and proficiency with performing hands-on analysis, the open-source Python and R programming languages have been adopted in the form of Jupyter notebooks and R markdown files, and numerous data sets and sample computer code reflective of real-world problems are available online.Recognition in the Age of Social Media: Race, Gender, And Violence
Par Bruno Campanella. 2024
The desire to be recognized is a basic human trait. In contemporary society, social media platforms play a key role…
in defining how processes of recognition take shape. To post, to like, or to comment have become daily practices of expressing individual recognition. On the one hand, social media platforms make it easier for individuals to be visible and to be recognized; on the other hand, they control the structure of these dynamics. This timely and original book reflects on processes of recognition on social media platforms. Revisiting traditional discussions on recognition theory, Bruno Campanella investigates how the field of media and communication has used the concept and poses new questions raised by the omnipresence of social media. He argues that existing work does not fully explore the impact of platforms on contemporary processes of recognition. Individuals must learn new skills to make themselves visible online, but how to achieve this changes as a consequence of the role played by platforms: what is seen depends on decisions taken by their algorithms, which impacts how individuals and social groups are valued in society. Recognition in the Age of Social Media is a key contribution to the field, and a must-read for students and scholars of media and communication, sociology, and politics.Foundations of Education
Par Leslie Schkemmkeman Kaplan, William Allen Owings. 2022
Now published by SAGE! A modern and comprehensive introduction to the field, Foundations of Education makes core topics in education…
accessible and personally meaningful to students pursuing a career within the education profession. In a clear and direct prose, authors Leslie S. Kaplan and William A. Owings offer readers the breadth of coverage, scholarly depth, and conceptual analysis of contemporary issues that will help them gain a realistic and insightful perspective of the field. In addition to classic coverage of foundational topics such as educational philosophy, history, reform, law, and finance, the newly-revised Third Edition features a special emphasis on social justice issues, considers key debates around today’s education trends, and underscores the theory and practice behind meeting the needs of all learners. This title is accompanied by a complete teaching and learning package.Foundations of Education
Par Leslie Schkemmkeman Kaplan, William Allen Owings. 2022
Now published by SAGE! A modern and comprehensive introduction to the field, Foundations of Education makes core topics in education…
accessible and personally meaningful to students pursuing a career within the education profession. In a clear and direct prose, authors Leslie S. Kaplan and William A. Owings offer readers the breadth of coverage, scholarly depth, and conceptual analysis of contemporary issues that will help them gain a realistic and insightful perspective of the field. In addition to classic coverage of foundational topics such as educational philosophy, history, reform, law, and finance, the newly-revised Third Edition features a special emphasis on social justice issues, considers key debates around today’s education trends, and underscores the theory and practice behind meeting the needs of all learners. This title is accompanied by a complete teaching and learning package.Microtraumas: Cuando no sabes qué está mal, pero nada se siente bien
Par Meg Arroll. 2023
La vida no tiene que sofocarnos. Este libro brinda herramientas esenciales para identificar y superar los microtraumas y así vivir…
cada día como lo merecemos. Este es el resultado de la acumulación de rasguños, cortaditas y golpes psicológicos. El embotamiento emocional, las microagresiones,las relaciones familiares, las humillaciones durante la infancia, la positividad tóxica y el gaslighting son todos ejemplos de microtraumas que tienen por efecto algunas consecuencias como la ansiedad de alto funcionamiento, la sensación de languidecer, el perfeccionismo desadaptativo, comer de forma emocional y tener problemas para dormir.Pandora's Box: How Guts, Guile, and Greed Upended TV
Par Peter Biskind. 2023
Bestselling author of Easy Riders, Raging Bulls and Down and Dirty Pictures, cultural critic Peter Biskind turns his eye toward…
the new golden age of television, sparked by the fall of play-it-safe network TV and the rise of boundary-busting cable, followed by streaming, which overturned both—based on exclusive, candid, and colorful interviews with executives, writers, showrunners, directors, and actorsWe are now lucky enough to be living through the era of so-called Peak TV, in which television, in its various guises and formats, has seized the entertainment mantle from movies and dominates our leisure time. How and why this happened is the subject of this book. Instead of focusing on one service, like HBO, Pandora’s Box asks, “What did HBO do, besides give us The Sopranos?” The answer: It gave us a revolution. Biskind bites off a big chunk of entertainment history, following HBO from its birth into maturity, moving on to the basic cablers like FX and AMC, and ending up with the streamers and their wars, pitting Netflix against Amazon Prime Video, Max, and the killer pluses—Disney, Apple TV, and Paramount. Since the creative and business sides of TV are thoroughly entwined, Biskind examines both, and the interplay between them. Through frank and shockingly intimate interviews with creators and executives, Pandora’s Box investigates the dynamic interplay of commerce and art through the lens the game-changing shows they aired—not only old warhorses like The Sopranos, but recent shows like The White Lotus, Succession, and Yellow- (both -stone and -jackets)—as windows into the byzantine practices of the players as they use money and guile to destroy their competitors. In the end, this book crystal-balls the future in light of the success and failures of the streamers that, after apparently clearing the board, now face life-threatening problems, some self-created, some not. With its long view and short takes—riveting snapshots of behind-the-scenes mischief—Pandora’s Box is the only book you’ll need to read to understand what’s on your small screen and how it got there.The School-to-Prison Pipeline: A Comprehensive Assessment
Par Christopher A. Mallett. 2016
The expanded use of zero-tolerance policies and security measures in schools has exponentially increased arrests and referrals to the juvenile…
courts, often for typical adolescent developmental behaviors and low-level misdemeanors. This is the first truly comprehensive assessment of the "school-to-prison pipeline," a term that refers to the increased risk for certain individuals, disproportionately from minority and impoverished communities, to end up ensnared in the criminal justice system because of excessively punitive disciplinary policies in schools. Written by one of the foremost experts on this topic, the book examines school disciplinary policies and juvenile justice policies that contribute to the pipeline, describes its impact on targeted, both intentionally and unintentionally, children and adolescents, and recommends a more supportive and rehabilitative model that challenges the criminalization of education and punitive juvenile justice. The book outlines effective policies, interventions, and preventative efforts that can be used to improve school climates and safety. The author includes specific recommendations for delinquency, detention, and incarceration prevention. The text incorporates a vast store of empirical knowledge from all relevant fields of study and includes research citations for more in-depth study. Case examples illuminate the plight of adolescents enmeshed in these systems along with effective interventions. The book is a vital resource for undergraduate and graduate students of social work and criminal justice as well as for juvenile court and school personnel and policymakers.The New Jim Crow: Mass Incarceration in the Age of Colorblindness
Par Michelle Alexander. 2020
Seldom does a book have the impact of Michelle Alexander’s The New Jim Crow. Since it was first published in…
2010, it has been cited in judicial decisions and has been adopted in campus-wide and community-wide reads; it helped inspire the creation of the Marshall Project and the new $100 million Art for Justice Fund; it has been the winner of numerous prizes, including the prestigious NAACP Image Award; and it has spent nearly 250 weeks on the New York Times bestseller list. Most important of all, it has spawned a whole generation of criminal justice reform activists and organizations motivated by Michelle Alexander’s unforgettable argument that “we have not ended racial caste in America; we have merely redesigned it.” As the Birmingham Newsproclaimed, it is “undoubtedly the most important book published in this century about the U.S.” Now, ten years after it was first published, The New Press is proud to issue a tenth-anniversary edition with a new preface by Michelle Alexander that discusses the impact the book has had and the state of the criminal justice reform movement today.Aventures théâtrales: Guide d’utilisation de la pratique théâtrale en FLE au niveau post-secondaire
Par Catherine Black, Louise Chaput, Tessie Mengin, Annie Poirier. 2023
Aventures théâtrales est un guide pratique destiné aux enseignants de FLE désirant incorporer le théâtre dans leur cours afin de…
développer les compétences orales et de communication. Le livre s’articule autour de quatre parties : un bref historique des origines de l’utilisation du théâtre dans l’enseignement, une partie consacrée à la prononciation dans un contexte dramatique avec de nombreux exercices, un répertoire d’activités séquencées menant à la production de A à Z d’une pièce de théâtre ; la dernière partie montre que, même à distance, dans un contexte virtuel, il est possible de faire du théâtre et d’établir des liens émotionnels entre les participants. Le livre propose aussi une exploration unique du théâtre audio par le biais de pièces radiophoniques, de podcasts (baladodiffusions) et de videocasts (vidéodiffusions). Qu’elles soient en présentiel ou à distance, les activités présentées dans cet ouvrage constituent un ensemble de ressources indispensables à ceux et celles voulant tenter l’aventure théâtrale même sans expérience. Aventures théâtrales vise le niveau B2 du CECRL (Cadre européen commun de référence pour les langues) ou le niveau intermédiaire de ACTFL (American Consortium for the Teaching of Foreign Languages). Aventures théâtrales is a practical guide designed to provide language instructors with the tools to use drama in French language courses, providing essential resources to develop learners’ communication skills through drama activities in the classroom. This book is structured around four axes: The origins of the use of theatre in teaching; the pronunciation of French adapted to dramatic activities; a repertoire of activities leading to the production from A to Z of a show; and the digital adventure: establishing an emotional and energetic connection between participants in a virtual setting. The book also offers a unique exploration of audio theatre, from radio plays to podcasts, with guidance on practical applications outside of the classroom setting. The remote and in person exercises included in this book are an invaluable resource for instructors. Aventures théâtrales is intended for instructors of French at B2 (CEFR) or intermediate (ACTFL) level interested in using drama in courses teaching French as a foreign or second language.In the decades following the Second World War, women from all walks of life became increasingly frustrated by the world…
around them. Drawing on long-standing political traditions, these women bound together to revolutionize social norms and contest gender inequality. In Montreal, women activists inspired by Red Power, Black Power, and Quebec liberation, among other social movements, mounted a multifront campaign against social injustice. Countercurrents looks beyond the defining waves metaphor to write a new history of feminism that incorporates parallel social movements into the overarching narrative of the women’s movement. Case studies compare and reflect on the histories of the Quebec Native Women’s Association, the Congress of Black Women, the Front de libération des femmes du Québec, various Haitian women’s organizations, and the Collectif des femmes immigrantes du Québec and the political work they did. Bringing to light previously overlooked archival and oral sources, Amanda Ricci introduces a new cast of characters to the history of feminism in Quebec. The book presents a unique portrait of the resurgence of feminist activism, demonstrating its deep roots in Indigenous and Black communities, its transnational scope, and its wide-ranging inspirations and preoccupations. Advancing cross‐cultural perspectives on women’s movements, Countercurrents looks to the history of women’s activism in Montreal and finds new ways of defining feminist priorities and imagining feminist futures.Esports: The Ultimate Guide
Par Scholastic. 2019
An exciting new insider's guide to all the biggest and best competitive games and esports teams and players.An in-depth, insider's…
guide to the fastest-growing sport on the face of the planet: esports! From ESPN to the biggest sporting arenas in the world, esports has officially arrived as the hottest new form of athletic competition. This ultimate insider's guide will introduce gamers to the world of esports from little league to stadium-filling championships, including a deep dive into all the top games, leagues, players, and more. It will also include beginner tips and tricks for each of the top games, like Overwatch, League of Legends, Minecraft, Rocket League, Dota 2, Fortnite, PUBG, Call of Duty, and more, while using real players' strategies and tactics to win. Bursting with the biggest games, teams, and personalities in esports, this guide is a must-have for any kid interested in this phenomenon!All games featured in Esports: The Ultimate Guide are rated T for Teen or younger, keeping it appropriate for young gamers.Five Nights at Freddy's Ultimate Guide: An AFK Book
Par Scott Cawthon. 2021
Fans won't want to miss this ultimate guide to Five Nights at Freddy’s -- bursting with theories, lore, and insights…
from the games, books, and more!This all-encompassing guidebook concentrates material from The Freddy Files (Updated Edition) and adds over 100 pages of new content exploring Help Wanted, Curse of Dreadbear, Fazbear Frights, the novel trilogy, and more!Fans hungry for fresh Five Nights at Freddy's lore can sink their teeth into this massive guidebook packed with mythology, gameplay, and secrets to help unwind the twisted mysteries lurking behind the smiling face of Fazbear Entertainment. Delving into each game, players can map the animatronics' paths, learn how timed elements of the games work, and discover how to trigger unique events. Special sections throughout highlight FNAF fans' most talked-about topics, from the alternate endings in Help Wanted and Curse of Dreadbear, to the new technology introduced in Fazbear Frights, to the ways that Easter eggs, rare screens, and hidden content can shed light on some of the more elusive questions in the FNAF universe. A comprehensive animatronics inventory and reproduced content from the Fazbear Entertainment Archives complete this compendium, helping fans bring their theories straight to the source. All the evidence, along with every detail of the games, books, and more, is laid out for fans to explore in this one-of-a-kind guide to the warped world of Five Nights at Freddy's.The Authenticity Industries: Keeping it "Real" in Media, Culture, and Politics
Par Michael Serazio. 2023
In recent decades, authenticity has become an American obsession. It animates thirty years' worth of reality TV programming and fuels…
the explosive virality of one hot social media app after another. It characterizes Donald Trump's willful disregard for political correctness (and proofreading) and inspires multinational corporations to stake activist claims in ways that few "woke" brands ever dared before. It buttresses a multibillion-dollar influencer industry of everyday folks shilling their friends with #spon-con and burnishes the street cred of rock stars and rappers alike. But, ironically, authenticity's not actually real: it's as fabricated as it is ubiquitous. In The Authenticity Industries, journalist and scholar Michael Serazio combines eye-opening reporting and lively prose to take readers behind the scenes with those who make "reality"—and the ways it tries to influence us. Drawing upon dozens of rare interviews with campaign consultants, advertising executives, tech company leadership, and entertainment industry gatekeepers, the book slyly investigates the professionals and practices that make people, products, and platforms seem "authentic" in today's media, culture, and politics. The result is a spotlight on the power of authenticity in today's media-saturated world and the strategies to satisfy this widespread yearning. In theory, authenticity might represent the central moral framework of our time: allaying anxieties about self and society, culture and commerce, and technology and humanity. It infects and informs our ideals of celebrity, aesthetics, privacy, nostalgia, and populism. And Serazio reveals how these pretenses are crafted, backstage, for audiences, consumers, and voters.Party of the People: Inside the Multiracial Populist Coalition Remaking the GOP
Par Patrick Ruffini. 2023
An eye-opening, revelatory account of the future of the Republican party as they unite working-class voters in a multi-racial, cross-generational…
populist coalition.Donald Trump&’s victory in the 2016 presidential election shocked the world. Yet his defeat in 2020 may have been even more surprising: he received 12 million more votes in 2020 than 2016 and his unexpectedly diverse coalition included millions of nonwhite voters, a rarity for the modern Republican party. In 2020, Trump defied expectations and few journalists, strategists, or politicians could explain why Trump had nearly won reelection. Patrick Ruffini, a Republican pollster and one of the country&’s leading experts on political targeting, technology, and demography, has the answers—and the explanation may surprise you. For all his apparent divisiveness, Trump assembled the most diverse Republican presidential coalition in history and rode political trends that will prove significant for decades to come. The shift is profound: seven in ten American voters belong to groups that have shifted right in the last two presidential elections, while under three in ten whites with a college degree belong to groups that are trending left. Together, this super-majority of right-trending voters forms a colorblind, populist coalition, largely united by its working-class roots, moderate to conservative views on policy, strong religious beliefs, and indifference to or outright rejection of the identity politics practiced by the left. Not all these voters are Republican, and in certain corners of the coalition, only a small minority are. But recent elections are pointing us towards a future where party allegiances have been utterly upended. The Party of the People demonstrates this data. Ruffini was as wrong as every pollster in 2016 and spent the intervening years figuring out why and developing better methods of analyzing voters in the digital age. Using robust data, he shifts you away from the complacent, widespread narrative that the Republican party is a party of white, rural voters. It is, but more importantly for its longevity, it&’s a party of non-college educated voters. And as fewer voters attend college, the Republican party shows no signs of stagnation. With rich data and clear analysis, Party of the People explains the present and future of the Republican party and American elections.