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INSTANT NEW YORK TIMES BESTSELLER In "one of the most important athlete memoirs of its generation" (Kate Fagan, #1 New…
York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach had done. But behind the scenes, Salazar was hiding dark secrets. He pushed the limits of anti-doping rules and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time. Meanwhile, Nike stood by Alberto for years and proved itself capable of shockingly misogynistic corporate practices. The Longest Race is an unforgettable story that is "as interesting as it is important" (Molly Huddle, two-time Olympian) and also a crucial call to action. Kara became a crusader for female athletes and a key witness helping to get Salazar banned from coaching at the Olympic level. The Longest Race will leave you "motivated, empowered, and ready to take on the world" (Allyson Felix, Olympic gold medalist) as it reveals how Kara broke through the fear of losing everything, bucked powerful forces to take control of her life and career, and reclaimed her love of runningStash: My life in hiding
Par Laura Robbins. 2023
"An emotionally absorbing and swiftly paced multisensory experience." — The New York Times Book Review Named a Best Memoir of…
2023 by Elle In the vein of Somebody's Daughter , this wild, vivid addiction memoir from the host of the podcast The Only One in the Room "will inspire, awe, entertain, educate, and help so many readers" (Christie Tate, New York Times bestselling author) with a journey to sobriety and self-love amidst privilege and racism. After years of hiding her addiction from everyone—stockpiling pills in her Louboutins and elaborately scheduling her withdrawals between PTA meetings, baby showers, and tennis matches—Laura Cathcart Robbins is running out of places to hide. She has learned the hard way that even her high-profile marriage and Hollywood lifestyle can't protect her from the pain she's keeping bottled up inside. Facing divorce, the possibility of a grueling custody battle, and the insistent voice of internalized racism that nags at her as a Black woman in a startlingly white world, Laura wonders just how much more she can take. Now, with courageous and candid openness, she reveals how she started the long journey towards sobriety, unexpectedly found new love, and dismantled the wall she had built around herself, brick by brick. With its raw, finely crafted, and engaging prose, Stash is "emotionally riveting...usher[ing] in a new way for us to talk and read about the paradoxes of addiction, race, family, class, and gender." (Kiese Laymon, author of Heavy )The urge: our history of addiction
Par Carl Erik Fisher. 2022
Waiting: a nonbeliever's higher power
Par Marya Hornbacher. 2011
Many of us have been trained to think of spirituality as the sole provenance of religion; and if we have…
come to feel that the religious are not the only ones with access to a spiritual life, we may still be casting about for what, precisely, a spiritual life would be, without a God, a religion, or a solid set of spiritual beliefs. In Waiting, Hornbacher uses the story of her own journey beginning with her recovery from alcoholism to offer a fresh approach to cultivating a spiritual life. -- AmazonHopeless in Hope
Par Wanda John-Kehewin. 2023
Fourteen-year-old Eva’s life is like her shoes: rapidly falling apart. With Nohkum in the hospital, Eva’s mother struggles to keep…
things together and loses custody of Eva and her little brother. As Eva tries to adjust to living in a group home, can she find forgiveness for her mother within the pages of an old diary?La conquête du cheval: une histoire génétique (Sciences)
Par Ludovic Orlando. 2023
Une histoire des chevaux et du long compagnonnage entre l'homme et cet animal qui lui a offert un moyen de…
parcourir le monde. Le paléogénéticien retrace cette aventure, vieille de 4.200 ans, depuis les steppes de l'ouest de la Russie et de l'Ukraine, montrant la grande diversité de populations de chevaux, leur évolution et leurs déplacements sur la planète au cours des siècles.De l'autre côté du trou noir (Mammouth rock)
Par Eveline Payette. 2022
Au spectacle de Noël de l’école, Louis propose à ses camarades d’assister à une expérience scientifique exceptionnelle qui permettra de…
vérifier une théorie sur le fonctionnement des trous noirs. En vue de sa démonstration, Louis a modifié l’aspirateur Shoptou de son père pour en accroître la puissance, et l’a intégré dans un appareil complexe. C’est son fidèle ami, le légendaire mammouth rock Mayonnaise, qui servira de cobaye dans cette grande aventure. Mais l’expérience n’est pas sans risques. Qu’y a-t-il de l’autre côté du trou noir? L’imperturbable Louis ne se laissera pas démonter par les découvertes imprévues qu’il fera !Ardipithecus kadabba: Late Miocene Evidence from the Middle Awash, Ethiopia (The Middle Awash Series)
Par Yohannes Haile-Selassie, Giday Woldegabriel. 2023
The second volume in a series dedicated to fossil discoveries made in the Afar region of Ethiopia, this work contains…
the definitive description of the geological context and paleoenvironment of the early hominid Ardipithecus kadabba. This research by an international team describes Middle Awash late Miocene faunal assemblages recovered from sediments firmly dated to between 5.2 and 5.8 million years ago. Compared to other assemblages of similar age, the Middle Awash record is unparalleled in taxonomic diversity, composed of 2,760 specimens representing at least sixty five mammalian genera. This comprehensive evaluation of the vertebrates from the end of the Miocene in Africa provides detailed morphological and taxonomic descriptions of dozens of taxa, including species new to science. It also incorporates results from analyses of paleoenvironment, paleobiogeography, biochronology, and faunal turnover around the Pliocene-Miocene boundary, opening a new window on the evolution of mammals, African fauna, and its environments.Uncultured: A Memoir
Par Daniella Mestyanek Young. 2022
"A painful and propulsive memoir delivered in the honest tones of a woman who didn’t always think she’d live to…
tell her story." —The New York Times A Buzzfeed Best Book of September In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a memoir about an exceptional upbringing, but about a woman who, no matter the lack of tools given to her, is determined to overcome. Behind the tall, foreboding gates of a commune in Brazil, Daniella Mestyanek Young was raised in the religious cult The Children of God, also known as The Family, as the daughter of high-ranking members. Her great-grandmother donated land for one of The Family’s first communes in Texas. Her mother, at thirteen, was forced to marry the leader and served as his secretary for many years. Beholden to The Family’s strict rules, Daniella suffers physical, emotional, and sexual abuse—masked as godly discipline and divine love—and is forbidden from getting a traditional education.At fifteen years old, fed up with The Family and determined to build a better and freer life for herself, Daniella escapes to Texas. There, she bravely enrolls herself in high school and excels, later graduating as valedictorian of her college class, then electing to join the military to begin a career as an intelligence officer, where she believes she will finally belong. But she soon learns that her new world—surrounded by men on the sands of Afghanistan—looks remarkably similar to the one she desperately tried to leave behind.Told in a beautiful, propulsive voice and with clear-eyed honesty, Uncultured explores the dangers unleashed when harmful group mentality goes unrecognized, and is emblematic of the many ways women have to contort themselves to survive.The Dark Side of Samuel Pepys: Society's First Sex Offender
Par Geoffrey Pimm. 2018
This historical biography reveals how the famous diarist of Restoration England used his professional position to act as a sexual…
predator. Samuel Pepys is popularly known as the founder of the modern navy, a member of the Royal Society and, most of all, as a unique and frank diarist. Less well known is that he was a serial sexual offender by modern standards; a voyeur, a groper, and a rapist. Set against the London society of Charles II&’s restoration, and extensively using Pepys&’ own words, this book concerns his numerous extramarital affairs. It demonstrates how he used his position of power and influence to advance the careers of his subordinates—in return for the sexual favors of their wives. With his own descriptions, translated from the strange mix of languages and the seventeenth-century shorthand he used to camouflage the content, the reader witnesses in graphic detail how Pepys set about achieving his lascivious objectives – on occasion resorting to physical force where persuasion or bribery failed. Whether she be wife, daughter, mother, or humble maidservant, no woman was safe from his rapacious sexual appetite.After the Dinosaurs: The Age of Mammals (Life Of The Past Ser.)
Par Donald R. Prothero. 2006
A fascinating study of the thousands of new animal species that walked in the footsteps of the dinosaurs—and the climate…
changes that brought them forth. The fascinating group of animals called dinosaurs became extinct some 65 million years ago (except for their feathered descendants). In their place evolved an enormous variety of land creatures, especially mammals, which in their way were every bit as remarkable as their Mesozoic cousins. The Age of Mammals, the Cenozoic Era, has never had its Jurassic Park, but it was an amazing time in earth&’s history, populated by a wonderful assortment of bizarre animals. The rapid evolution of thousands of species of mammals brought forth many incredible creatures―including our own ancestors. Their story is part of a larger story of new life emerging from the greenhouse conditions of the Mesozoic, warming up dramatically about 55 million years ago, and then cooling rapidly so that 33 million years ago the glacial ice returned. The earth&’s vegetation went through equally dramatic changes, from tropical jungles in Montana and forests at the poles. Life in the sea underwent striking evolution reflecting global climate change, including the emergence of such creatures as giant sharks, seals, sea lions, dolphins, and whales. Engaging and insightful, After the Dinosaurs is a book for everyone who has an abiding fascination with the remarkable life of the past.Saddled: How a Spirited Horse Reined Me In and Set Me Free
Par Susan Richards. 2010
The New York Times bestselling author of Chosen by a Horse explains how caring for an animal taught her to…
care for herself. One day, at the age of thirty-one, Susan Richards realized that she was an alcoholic. She wrote it down in her journal, struck by the fact that it had taken nine years of waking up hung-over to name her illness. What had changed? Susan had a new horse, a spirited Morgan named Georgia, and, as she says: &“It had something to do with Georgia. It had something to do with making a commitment as enormous as caring for a horse that might live as my companion for the next forty years. It had something to do with love.&” Every day begins with a morning ride. Every day Susan lives a little more and thinks about her mistakes a little less. Every day she learns a little more from Georgia, the kind of horse who doesn&’t go in for indecision, who doesn&’t apologize for her opinions, and who isn&’t afraid to be herself. In Georgia, Susan finds something to draw her back to herself, but also something to keep her steady and focused, to teach her about stepping carefully in unknown territory, to help her learn again about balance. This is a memoir about the power of animals to carry us through the toughest times of our lives—about the importance of constancy, the beauty of quiet, steadfast love, the way loving a good (and sometimes bad!) animal can keep you going. It&’s a wonderful story for Susan&’s (and Georgia&’s) fans, and for anyone who has ever loved an animal enough to keep on living.Land of Hunters: Earth's Most Fearsome Predators
Par Clive Gifford. 2023
Explore seas, swamps, deserts and mountains, from the earliest life on Earth to our present day, and get up close…
to our planet's all-time deadliest predators.Join the hunt with Velociraptor, defend your prey with mighty Smilodon, see how you measure up to the biggest shark of all time and take to the skies with some of the world's most incredible birds of prey.A stunning central gatefold opens to reveal a timeline of life on Earth and the size of these incredible hunters.Back from the Edge: Mental Health and Addiction in Sport
Par Luke Sutton. 2020
“One of the most open and honest and thought-provoking books on the effect addiction and alcohol can have on the…
career and life of a county cricketer.” —Deep Extra CoverThe truth is that professional sports are a breeding ground for addictive behavior.Luke Sutton is a business owner and successful agent to sporting stars such as James Taylor, Nile Wilson and Sam Quek, but his life didn’t always look so positive.Back from the Edge reveals the huge ups and major downs that a professional career in sports can bring—and the mental health difficulties that can plague a sportsperson along the way. Luke knows this more than most. Brutally, but refreshingly honest, this no-frills autobiography of the former professional cricketer describes in detail the moment he hit rock bottom, how he got there, his roller coaster journey through rehab, and the important lessons he’s learned since.Throughout the book, Luke remains candid and reveals how his addictions affected his personal life, from his friends to family to his children. Back from the Edge is heart-wrenching. It’s also thoroughly genuine, funny and utterly inspirational, and has allowed the former cricketer to speak about his mental health and to raise awareness of addiction in sports. Now a sports agent, he is perfectly placed to spot the warning signs in young stars, and to support them before they spiral into the same type of experiences he faced.“A raw account of his alcoholism and the process of rebuilding his life.” —The Telegraph“One of the most honest cricket books ever written.” —ESPNcricinfoShattered Lives: Why Women Stay
Par Malia Crandall. 2022
Ocean Life in the Time of Dinosaurs
Par Peggy Vincent, Nathalie Bardet, Alexandra Houssaye, Stéphane Jouve. 2023
A richly illustrated introduction to the spectacular reptiles that swam the oceans when dinosaurs roamed the landDuring the Mesozoic era,…
252 to 66 million years ago, dinosaurs ruled the land, but the ocean deeps were roiling with equally spectacular reptiles—including giant predators. This richly illustrated, authoritative, and accessible book introduces readers to the world of these fascinating marine animals, whose predecessors returned to the seas a few million years after the first vertebrates emerged from the water. As we meet ichthyosaurs, plesiosaurs, mosasaurs, and many others, we learn about the astonishing anatomical, physiological, and behavioral adaptations that enabled these reptiles to become ocean dwellers again. We also learn about their living descendants, including sea turtles and sea snakes. Featuring stunning artwork depicting these prehistoric ocean creatures and photographs of their fossil remains, this book invites readers to discover the enthralling past of marine reptiles in all their extraordinary diversity.Whether you are facing relapse, learning to overcoming complacency, or taking responsibility for your feelings and actions, this book will…
equip you to overcome some of the most common relapse hazards you may encounter on your path to long-term recovery.This book gives you the tools you need to work through twelve pitfalls that you are likely to encounter on your path to long-term recovery. Whether you are facing relapse, learning to overcoming complacency, or take responsibility for your feelings and actions, this book will equip you to overcome some of the most common relapse hazards. Recovery from addiction is often compared to a journey where you meet new people, rejuvenate your mind, body, and spirit, and learn new things about yourself that give you hope for the future. But like all journeys, there are also pitfalls that can jeopardize your sobriety. With his popular book, 12 Stupid Things That Mess Up Recovery, Allen Berger has shown many people how to confront self-defeating thoughts and behaviors that can sabotage their sobriety. In this sequel, Allen gives you the tools you need to work through twelve pitfalls that you are likely to encounter on your path to long-term recovery. Whether you are facing relapse, learning to overcome complacency, or taking responsibility for your feelings and actions, this book will equip you to overcome some of the most common relapse hazards as you make your trek along &“the Road of Happy Destiny.&”Coming Clean: Overcoming Addiction Without Treatment
Par William Cloud, Robert Granfield. 1999
Untold stories of people with substance addictions who have recovered without formal treatmentDespite the widely accepted view that formal treatment…
and twelve-step groups are essential for overcoming dependencies on alcohol and drugs, each year large numbers of former addicts quietly recover on their own, without any formal treatment or participation in self-help groups at all.Coming Clean explores the untold stories of untreated addicts who have recovered from a lifestyle of excessive and compulsive substance use without professional assistance. Based on 46 in-depth interviews with formerly addicted individuals, this controversial volume examines their reasons for avoiding treatment, the strategies they employed to break away from their dependencies, the circumstances that facilitated untreated recovery, and the implications of recovery without treatment for treatment professionals as well as for prevention and drug policy. Because of the pervasive belief that addiction is a disease requiring formal intervention, few training programs for physicians, social workers, psychologists, and other health professionals explore the phenomenon of natural recovery from addiction. Coming Clean offers insights for treatment professionals of how recovery without treatment can work and how candidates for this approach can be identified. A detailed appendix outlines specific strategies which will be of interest to addicted individuals themselves who wish to attempt the process of recovery without treatment.Sharp: A Memoir
Par David Fitzpatrick. 2012
David Fitzpatrick’s Sharp is an extraordinary memoir—a fascinating, disturbing look into the mind of a man who, in his early…
20s, began cutting himself due to a severe mental illness. A beautifully written treatment of a powerful subject, Fitzpatrick—whose symptoms included extreme depression and self-mutilation—writes movingly and honestly about his affliction and inspires readers with his courage, joining the literary ranks of Terri Cheney (Manic), Augusten Burroughs (Running with Scissors), Marya Hornbacher (Wasted), and Susanna Kaysen (Girl, Interrupted).“A harrowing journey from self-destructive psychosis to a cautious re-emergence into the flickering sunshine of the sane world….Fitzpatrick writes about mental illness with the unsparing intensity of Sylvia Plath and Anne Sexton but also with the hard-won self-knowledge of William Styron, Kay Jamison, and other chroniclers of disease, recovery, and management…. A must read, remarkably told.”—Wally Lamb, author of I Know This Much is True