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Planning for uncertainty: living wills and other advance directives for you and your family (A Johns Hopkins Press Health Book)
Par William Reichel, David John Doukas. 2007
Physicians offer advice on making and communicating medical and legal decisions concerning end-of-life care. Uses a question-and-answer format to explain…
proxies, advance directives, living wills, and the Patient Self-Determination Act. Emphasizes the connection between values and treatment preferences. Includes resources and web sites for obtaining legal forms. 2007Legal tips designed to help with informed decision-making. Includes advice on divorce and remarriage, grandparents' rights, social security, pensions, estate…
planning, disability, Medicare and Medicaid, housing, and consumer protection, among other topics. Highlights questions to ask a lawyer and explains legal terms. 2006How to avoid falling: a guide for active aging and independence
Par Eric Fredrikson. 2004
Accident avoidance specialist offers a guide to preventing falls--the leading cause of injuries to U.S. seniors. Provides information on fall-proofing…
the home; negotiating stairs; avoiding hazards such as escalators, uneven sidewalks, and ice; choosing a cane or walker; and recovering after a fall. Includes exercises and useful web sites. 2004What if it's not Alzheimer's: a caregiver's guide to dementia
Par Gary Radin, Lisa Radin. 2003
Manual by medical professionals and caregivers on attending to patients with progressive, neurodegenerative brain disorders known as frontotemporal dementia (FTD).…
Doctors explain medical facts, research, and therapeutic and rehabilitation interventions. Caregivers discuss managing daily aid, socialization, nursing homes, and financial and legal concerns. 2003How not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityOutlive: The science and art of longevity
Par Peter Attia. 2023
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking…
on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you’ll ever read."—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon." • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one beforeOn the brink of everything: grace, gravity, and getting old (BK life book)
Par Parker J Palmer. 2018
Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the…
questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left to lose, a time to dive deep into life, not withdraw to the shallows." But this book is not for elders only. It was written to encourage adults of all ages to explore the way their lives are unfolding. It's not a how-to-do-it book on aging, but a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life, refracting new light at every turn. AdultMy time: making the most of the rest of your life
Par Abigail Trafford. 2004
In this book, Trafford addresses the questions that many people over the age of 55 ask themselves. Many experience a…
period of personal renaissance between middle and old age, a new stage that the author refers to as "My time". Trafford shows how to deal with some of the obstacles and how to reinvent lives in these bonus decades. Adult. UnratedRadiant rebellion: Reclaim aging, practice joy, and raise a little hell
Par Karen Walrond. 2023
Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy,…
and resist ageism. During her own year of transition-a milestone birthday, a wedding anniversary, the emptying of the nest-Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it!C'est mon corps: toutes les questions que se posent les femmes sur leur santé
Par Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.The wisdom of morrie: Living and aging creatively and joyfully
Par Morrie Schwartz. 2023
"Beautiful...Those lucky enough to read this book will be inspired."—Deepak Chopra From the eponymous subject of the beloved classic Tuesdays…
with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures. A great companion to Tuesdays with Morrie or the perfect introduction to Morrie's thoughtful philosophies, The Wisdom of Morrie is filled with empathic insights, stories, anecdotes, and advice, told in Morrie's reassuring, calm, and timeless voice. Let The Wisdom of Morrie be your guide in exploring deep questions of how to live and how to loveCurrent Perspectives on Centenarians: Introduction to Lifespan and Healthspan (International Perspectives on Aging #36)
Par Maria D. Llorente, Raya Elfadel Kheirbek. 2023
This book explores various aspects related to human longevity and aging beyond 100 years old. It examines all domains of…
health and well-being of this elite group including the current demographics, genetics and epigenetics of exceptional longevity, cardiovascular risk factors, dementia, nutrition, physical activity, African American and Hispanic centenarians, financial planning, religion, spirituality, whole health, wellness, oral health, and nature. The book also delves into the lives of supercentenarians, defined as expert survivors who have lived beyond 110 years old. The implications of the Age-Friendly Healthcare Systems (AFHS) Movement on the care of centenarians are also discussed. This book is a valuable resource for healthcare professionals, epidemiologists, public health professionals, policy makers, and anyone interested in the study of aging and longevity.Couple Observational Coding Systems
Par Patricia K. Kerig, Donald H. Baucom. 2004
A companion volume to Family Observational Coding Systems, this book moves from the triad to the dyad and provides a…
showcase for significant developments in the coding of intimate couple interactions. The hope is that this book will contribute to the broadening and deepening of the field by disseminating information both about the coding systems that have been developed, as well as the conceptual and methodological issues involved in couple observational research. The first three chapters present overviews of conceptual and methodological issues in the study of couple processes. The remaining chapters describe contributions to the field by 16 teams of researchers. Each chapter provides information about the conceptual underpinnings and structure of the coding system developed by the authors and evidence for its psychometric properties. Couple Observational Coding Systems will be of interest to researchers studying couple interactions as well as clinicians who work with couples.Methodological Issues in Aging Research (Notre Dame Series on Quantitative Methodology)
Par Steven M. Boker, Cindy S. Bergeman. 2005
Methodological Issues in Aging Research is the first volume in the "Notre Dame Series on Quantitative Methodology." This new series…
provides practical training on the latest quantitative methods used in social and behavioral research. Each volume features contributions from leading experts in state-of-the-art techniques applicable to a selected substantive topic.The first series volume provides researchers with innovative techniques for the collection and analyses of data focusing on aging and lifespan development. The book addresses such techniques as structural equation modeling, latent class analysis, hierarchical linear growth curve modeling, dynamical systems analysis, multivariate Rasch models, survival analysis, multilevel modeling, and quantitative genetic methods. These new techniques provide: better estimates of the direct effect of environmental or treatment effects and the dynamic pattern of genetic and environmental influences on adult development more precise predictions of outcomes which in turn increase the diagnostic power of test instruments the potential for developing new treatments that take advantage of the intrinsic dynamics of the course of a disease or age-related change to enhance treatment Methodological Issues in Aging Research appeals to advanced students and researchers in lifespan development, gerontology, health psychology, and other fields related to human development. It can be used as a main or supplemental text for advanced courses related to developmental research methods.Work, Family, Health, and Well-Being
Par Lynne M. Casper, Suzanne M. Bianchi, Rosalind Berkowitz King. 2005
Work, Family, Health, and Well-Being grew out of a conference held in Washington, D.C. in June 2003 on "Workforce/Workplace Mismatch:…
Work, Family, Health, and Well-Being" sponsored by the National Institutes of Health (NIH). The text considers multiple dimensions of health and well-being for workers and their families, children, and communities. Investigations into the socioeconomic gradient in health within broad occupational categories have raised important questions about the role of specific working conditions versus the role of conditions of employment such as wages and level of job security afforded a worker and his/her family in affecting health outcomes.Organized into seven parts, this text:*provides an overview of changes in work and family time and time use;*dedicates a section focusing specifically on employers and workplaces;*explores disciplinary perspectives on work, family, health, and well-being;*focuses on the most studied work and family nexus, the interrelationship between parental employment, especially maternal employment and the child's well-being;*examines gender differences in the division of labor, the effect of marriage on health, the shifting nature of care-giving throughout life, and the role of work on various health and well-being outcomes;*explores occupational health literature; and*focuses on the unique work-family issues faced by low-income families and workers in low-wage jobs.This book appeals to anyone in the fields of psychology, sociology, family studies, demographics, economics, anthropology, and social work.Family, Self, and Society: Toward A New Agenda for Family Research
Par Arlene Skolnick, Philip A. Cowan, Dorothy Field, Donald A. Hansen, Guy E. Swanson. 1993
Any agenda for family research in the 1990s must take seriously a contextual approach to the study of family relationships.…
The editors and contributors to this volume believe that the richness in family studies over the next decade will come from considering the diversity of family forms -- different ethnic groups and cultures, different stages of family life, as well as different historical cohorts. Their goal is to make more explicit how we think about families in order to study them and understand them. To illustrate the need for diversity in family studies, examples are presented from new and old families, majority and minority families, American and Japanese families, and intact and divorcing families. This variety is intended to push the limits of current thinking, not only for researchers but also for all who are struggling to live with and work with families in a time when family life is valued but fragmented and relatively unsupported by society's institutions. Students and researchers interested in family development from the viewpoint of any of the social sciences will find this book of value.Field Dependence-independence: Bio-psycho-social Factors Across the Life Span
Par Jack Demick, Seymour Wapner. 1991
The papers presented in this volume seek to illuminate relationships among the cognitive style of field dependence- independence and biological,…
psychological, and sociocultural aspects of human functioning across the life span. The book begins by addressing fundamental issues concerning the role of cognitive style in human development. The remainder of the text treats cognitive style in relation to biological, psychological, and sociocultural functioning. Also included is a summary of directions for future research.Aging and Skilled Performance: Advances in Theory and Applications
Par Wendy A. Rogers, Arthur D. Fisk, Neff Walker. 1996
The term "skill" encompasses an array of topics and issues. For example, individuals are skilled in a variety of domains…
such as chess, typing, air traffic control, or knitting; researchers study skill in a variety of ways, including speed of acquisition, accuracy of performance, and retention over time; and there are a variety of approaches to the study of skill such as computer modeling or experimental analysis. Contributing to the understanding of whether, how, when, and why skills may decline as a function of age is the goal of this volume. This book is based on the Aging and Skill Conference sponsored by the Center for Applied Cognitive Research on Aging. The broad focus of the conference was to discuss cognitive theories underlying age-related skill acquisition, transfer, and retention and to discuss applications of these theories to such issues as age-adaptive training, compensatory strategies and devices, and utilization of new and existing technology. The contributors were asked to discuss the cognitive theory relevant to their topic, explain how the theory informs the field about aging, examine where gaps exist among general cognitive theory in this area and theories of aging, and demonstrate the practical relevance of the theory to enhancing or enabling activities of daily living--for work, home, or leisure--for older adults. This is the first book to focus exclusively on aging and skill. It covers a range of abilities, provides the theoretical basis for the current status of age-related differences in skill, and offers direct evidence of the applicability of research on proficiency to aspects of daily living. Each chapter was written either by an expert in the field of aging, or by an expert in the field of skill--many expert in both areas.The Baby Boomers Grow Up: Contemporary Perspectives on Midlife
Par Susan Krauss Whitbourne, Sherry L. Willis. 2007
The goal of this volume is to examine development in middle age from the perspective of baby boomers -- a…
unique cohort in the United States defined as those individuals born from 1946 to 1962. This is the largest cohort ever to enter middle age in Western society, and they currently represent approximately one-third of the total U.S. population. The Baby Boomers Grow Up provides contemporary and comprehensive perspectives of development of the baby boomer cohort as they proceed through midlife. Baby boomers continue to exert a powerful impact on the media, fiction, movies, and even popular music, just as they were an imposing force in society from the time of their entry into youth. As these individuals enter the years normally considered to represent midlife, they are redefining how we as a society regard adults in their middle and later years. This volume features several unique aspects. First, the literature reviewed focuses specifically on research relevant to baby boomers and their development as adults, rather than a global perspective on middle age. Second, the volume takes into account the diversity within the boomer cohort, such as social class, race, and education. In addition, quantitative and qualitative developmental changes occurring from the forties to the fifties and the sixties are considered. Differences in leading and trailing edge boomers are likewise addressed. Ideal for researchers in adult development and graduate seminars on adult development, The Baby Boomers Grow Up will also appeal to adult educators, human resource personnel, health professionals and service providers, and clinical psychologists and counselors.