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Life skills 101: a practical guide to leaving home and living on your own
Par Tina Pestalozzi. 2001
Advice for the transition to living single. Covers entering the work world, handling business and financial matters, setting up living…
space, organizing the basics, choosing between eating at home or dining out, being a "savvy consumer," and staying connected to people and the community. For senior high and older readers. 2001Building storage stuff: 25 plans & projects to help put things in their place
Par Richard Freudenberger. 1997
A year in our gardens: letters by Nancy Goodwin and Allen Lacy
Par Nancy Goodwin. 2001
Goodwin (North Carolina) and Lacy (New Jersey) live in the same climate zone, but deal with very different growing conditions.…
After corresponding for several years, they began a year-long exchange of letters in December 1997, wherein they offer insights into the world around them, discussing everything from Mozart to mulch. 2001Allergy-free gardening: the revolutionary guide to healthy landscaping
Par Thomas Ogren. 2000
Horticulturist presents a system of rating plants for their allergen-producing potential and urges gardeners to avoid those highest on the…
list. Mentions more than three thousand varieties; includes descriptions, suggested locations, and possible problems. Recommends tips, such as using female specimens to eliminate pollen, and hard pruning and other gardening techniques. 2000Jardins d'ombre et de lumière (Jardiner Avec Albert Mondor Ser.)
Par Albert Mondor. 1999
Un horticulteur et paysagiste émérite nous fait partager ses secrets pour aménager un jardin original à l'ombre et à la…
lumière. Beaucoup de conseils sur l'ossature du jardin, le choix des plantes, le rôle du feuillage, l'utilisation des couleurs. Agrémenté de superbes illustrations. Un vrai délice! De quoi nous rendre tous fou du jardinage. [SDMHome comforts: the art and science of keeping house
Par Cheryl Mendelson. 1999
Helpful hints on a range of domestic topics--planning and preparing meals, doing laundry, cleaning each room in a home, preserving…
books and furniture, caring for pets, fire safety, and many others. Includes guidelines for both the novice and longtime housekeeper and bits of wisdom gained from older relatives. Bestseller. 1999Living fences: a gardener's guide to hedges, vines & espaliers
Par Ogden Tanner. 1995
Living fences can screen and camouflage and act as property-line boundaries or partitions. Discusses selected species for deciduous and evergreen…
hedges, annual and perennial vines, and fruit-bearing and ornamental espaliers. Provides tips on choosing, planting, training, and caring for living fencesEpitaph for a peach: four seasons on my family farm
Par David Masumoto. 1995
A third-generation Japanese American peach and grape farmer in California has an orchard of Sun Crest peaches that he considers…
to be "the last remaining truly juicy peaches." Fragile and light in color, the peaches are not selling well. Masumoto details the year in which he gives his favorite crop another chance using organic farming methodsMaking wood tables: practical projects for every room
Par Hugh Foster. 1994
Step-by-step instructions lead novice- and intermediate-level woodworkers through the construction of twenty-six tables. General woodworking information contains descriptions of tools…
and techniques from selecting stock to finishing. Projects include a workbench, nightstands, several sofa tables, and an unusual glass-topped display for wood carvingsHomestead year: back to the land in suburbia
Par Judith Moffett. 1995
Moffett, an assistant professor of English and a science fiction writer, had dreamed of buying some acreage and homesteading. When…
her five-year plan to do this faltered, she decided to take a year off from work and homestead her suburban one-acre yard in Pennsylvania. She describes her successes and mistakes while raising and slaughtering ducks, raising bees and fish, and growing a large gardenSimple, sensible ways to trim dollars off your family budget by saving pennies. Suggestions cover the kitchen, family room, nursery,…
closets, backyard, garage, stores, and bank. Some hints: don't take the kids grocery shopping, keep a sponge in the fruit and vegetable drawer to absorb moisture, and use the libraryThe gardener's year
Par Karel C̈apek. 1984
Capek takes the reader through the year as he lays out his garden, plants his seed, and watches his work…
come to fruition. In between he talks about the lack or overabundance of rain; the search for space for just "one more plant"; the battle with the garden hose--which wiggles, makes puddles, and twists itself around his waist and neck; the unfathomable mystery of the green thumb; and concern for his garden while on vacationA practical and simple guide to a home mortgage
Par Gary Bass. 1987
The author, who was a former mortgage banker, offers a guide designed for first-time home buyers. He explains qualifying formulas…
used to determine eligibility, gives examples of information required on mortgage applications, and presents a glossary of mortgage loan languageHousemending: home repair for the rest of us
Par Dale McCormick. 1987
Written by the first woman to complete the union carpentry apprenticeship in the United States, this easy-to-understand home repair manual…
is aimed specifically at those with little or no carpentry or plumbing experience. Also includes succinct explanations of the mechanics of the home's plumbing, electrical, and structural systemsHow not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityOutlive: The science and art of longevity
Par Peter Attia. 2023
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking…
on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you’ll ever read."—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon." • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one beforeLa passion des herbes: aromatiques, culinaires, médicinales, cosmétiques et comment les cultiver
Par Jekka McVicar. 2004
Donne les informations précises et des conseils d'experts sur la façon de semer, de cultiver et de récolter plus de…
335 plantes, ainsi que leurs usages aromatiques, culinaires, médicinaux et décoratifs. Aborde ensuite certains aspects particuliers de la culture des herbes aromatiques et culinaires tels que la planification du jardin et les tâches à accomplir toute l'année." [...] Cet ouvrage propose aux jardiniers les caractéristiques de plus de 500 espèces et cultivars de plantes ornementales tout…
à fait exceptionnelles et des conseils concernant leur culture. " -- 4e de couvLiving the good life at any age: my home at Walker Methodist
Par Helen Bowers. 2017
Helen Bowers tells of moving from independent living to community independent living and then to a wheel chair and assisted…
living. Through it all she keeps motivating others to make the most of their life. Adult