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Chaque jour, l'illumination: se réaliser en douze étapes
Par Dan Millman. 1998
How to take the grrrr out of anger (Laugh & Learn(TM))
Par Elizabeth Verdick, Marjorie Lisovskis. 2003
Discusses how to deal with angry feelings in acceptable ways. Contains practical advice on coping with stress, solving problems calmly,…
taming one's temper, and being alert to tension build-up. Includes tips on handling bullies and angry adults. For grades 4-7. 2003Comment être un névrosé heureux
Par John Cleese. 1998
Un psychothérapeute et un auteur comique s'unissent pour analyser les facteurs responsables de la bonne santé mentale au niveau individuel…
et familial. Ces notions sont ensuite étendues à d'autres contextes: notre comportement au travail, les comportements des entreprises et des organismes. Sous forme de dialogues, avec un brin d'humour dans les textes et les images. [SDMLet's talk: sharing our thoughts and feelings during times of crisis (Focus on family matters)
Par Michele Alpern. 2003
Offers teens practical information on coping with stressful events such as death, divorce, job loss, and disasters. Suggests ways to…
deal with depression and anxiety and outlines strategies for establishing good communication. For junior and senior high readers. 2003The rural life
Par Verlyn Klinkenborg. 2003
Collection of essays celebrating the simplicity of country life in successive months over the course of one year. The selections--which…
previously appeared in the New York Times, the New Yorker, and other publications--depict seasonal changes in settings ranging from Klinkenborg's own upstate New York farm to rugged landscapes in the American west. 2003A season of fire: four months on the firelines in the American West
Par Doug Gantenbein. 2003
Reporter describes the forest fires of 2001 that left four firefighters dead in Washington state. Presents an overview of the…
training and deployment of firefighting crews and the methods of preventing and controlling wildfires. Analyzes the disputes between environmentalists, loggers, and the government over tree-thinning policy. Some strong language. 2003Biography of the seventeenth-century Danish scientist Nicolaus Steno, the world's first geologist, who challenged the conventional timetable stated in the…
Bible for creation of the earth. Discusses the intellectual ferment caused by his discovery that the earth's crust contains layers of rock strata and fossil remains that explain its ancient history. 2003Teen angst? Naaah: a quasi-autobiography
Par Ned Vizzini. 2000
The self-described "geeky" author reminisces about growing up in New York City, navigating junior and senior high school, living for…
Nintendo games, taking family vacations, and dating and other embarrassing moments. Some strong language. For senior high readers. 2000The North American bison
Par John E Becker. 2003
Discusses the history of this woolly, horned mammal, including its near extinction in the 1870s when federal troops slaughtered bison…
herds to help defeat Native American tribes that were dependent on them for survival. Also relates later governmental and other efforts to preserve the species. For grades 4-7. 2003Republic of shade: New England and the American elm
Par Thomas J Campanella. 2003
A natural history of the American elm interwoven with U.S. urban and cultural development. Describes the native tree's symbolic significance…
and practical uses in the early republic, its spread across the nation, its demise as a victim of modernization and Dutch elm disease, and twentieth-century efforts to restore it to prominence. 2003Landscaping with wildflowers: an environmental approach to gardening
Par James W Wilson. 1992
A host of PBS's "Victory Garden" discusses how to establish native plants in a variety of habitats. Wilson advocates making…
selections that attract butterflies and birds, and recommends cultivating types resistant to diseases and pests. His suggestions include soil preparation, purchasing tips, and maintenance. He also provides lists of ferns, wildflowers, and grasses for specific regions. 1992Scout's honor: a father's unlikely foray into the woods
Par Peter Applebome. 2003
New York Times writer and editor recounts three years of countless hikes, canoe trips, and campouts with his son Ben's…
Boy Scout troop. A "committed indoorsman," Applebome blends amusing descriptions of latrines and gourmet fireside meals with commentary on the history and cultural legacy of this conservative institution. 2003Happiness on seven dollars a week: a formula for living
Par Harley B Bernstein. 2003
Author traces his father Al's adjustment to the illness and death of his wife of fifty years. In conversations about…
fear, appreciation, acceptance, and spirituality occurring during a series of walks through the Maine countryside, Al--a writer--shares a lifetime of memories and the secret to happiness with his son. 2003" Légué par les grands prêtres Kahunas dHawaï, le Huna est un savoir millénaire duquel est issue la fameuse méthode…
Hooponopono. L'essence du Huna repose sur une connaissance approfondie de nos divers plans de conscience en vue de les harmoniser pour mieux exploiter les possibilités illimitées qui s'offrent à nous. Sylvie Doré nous propose un enseignement unique où ses connaissances, jumelées à de nombreux exercices concrets, résultent en un ouvrage pratique, facile à comprendre et fort utile. Après un bref historique sur le Huna, l'auteure explique la respiration HA et son apport dans la création et la projection de l'énergie MANA. Puis, elle s'attarde au concept de l'identité de Soi en présentant les trois plans de conscience de l'être humain : le subconscient, le conscient et le supraconscient. À partir de ces explications, vous apprendrez comment formuler une requête et l'acheminer au supraconscient afin d'en manifester le résultat. Enfin, l'auteure explique de façon claire la méthode de nettoyage des mémoires, Hooponopono, et donne de nombreux exemples et exercices pour son utilisation. Spécialiste québécoise de Huna, Sylvie Doré a été à même de vérifier à maintes reprises la puissance de cet outil dans sa vie. Gravement malade en 1993, elle obtint une guérison complète seulement huit jours après avoir étudié et mis en application le Huna. Depuis, il fait partie intégrante de sa vie, ce qui l'amène à conclure que les miracles sont possibles. " -- 4e de couvCentenaire et en pleine forme: les secrets confirmés par la science, des peuples centenaires
Par John Robbins. 2008
Dans ce livre John Robbins s'attaque à ce sujet tabou. Certes, vieillir est inévitable, mais vieillir en bonne santé peut…
être une étape merveilleuse de notre vie. À la question est-il vraiment possible de vieillir en bonne santé ? la réponse est oui ! De différents points du monde (Caucase, les Andes d'Amérique du Sud, le Pakistan, l'archipel d'Okinawa...) les témoignages qu'il a recueillis montrent que dans ces populations, la proportion de personnes âgées en parfaite santé physique et mentale - en particulier les centenaires - est très élevée. Pourquoi ? Y a-t-il un mystère ? John Robbins répond à ces questions à partir de ses propres investigations. Ses conclusions sont surprenantes, parce que simples et humaines. Il nous enseigne que la relation à l'autre est fondamentale à l'équilibre de la vie. À la fin de chaque chapitre, il donne des conseils pratiques et faciles à appliquer, nous apprenant ainsi comment vivre une vieillesse pleine de vitalité et débordante de bonheur. -- 4e de couvThe anxiety book: developing strength in the face of fear
Par Jonathan R. T Davidson. 2003
Physician describes various anxiety disorders and available remedies--including drugs, herbs, serenity exercises, and therapy. Explains how it is possible to…
become an emotionally stronger person after treatment for such problems as phobias, post-traumatic distress, panic attacks, and obsessive compulsive behavior. 2003Pregnant! what can I do?: a guide for teenagers
Par Tania Heller. 2002
Physician provides guidance for teenage women who become pregnant unintentionally. Offers suggestions for getting help, making the right decisions, and…
building a better future. Discusses pros and cons of parenthood, abortion, and adoption, and presents interviews with teens who chose each option. For senior high and older readers. 2002The Harvard Medical School guide to men's health: Lessons From The Harvard Men's Health Studies
Par Harvey B Simon. 2002
Physician analyzes data from three long-term Harvard clinical studies to synthesize the basics of good health care for men. Discusses…
common disorders and describes how simple modifications in diet, light to moderate alcohol consumption, controlling stress, exercise, vitamin intake, and communication with one's doctor can lead to improved health. 2002The primal teen: what the new discoveries about the teenage brain tell us about our kids
Par Barbara Strauch. 2003
Science editor from the New York Times collates scientific brain research to illustrate that more than hormones regulate teenage behavior.…
Asserts that parental understanding can assist youth to pass more smoothly through adolescence. Explains why some teens sleep until noon and have mood swings. 2003Global warming
Par Mark Maslin. 2002
Examines the causes, consequences, and future threat of global warming. Explains "the devastating effects it will have on human society,…
the natural environment, and the world economy, including drastic changes in health, agriculture, water resources, coastal regions, storminess, forests, and wildlife." For grades 6-9 and older readers. 2002