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Siete reglas de oro para vivir en pareja: Un estudio exhaustivo sobre las relaciones y la convivencia
Par John M. Gottman, Nan Silver. 2012
Una guía absolutamente imprescindible para todas aquellas personas que quieren recuperar o fortalecer una pareja en crisis o, simplemente, monótona.…
El doctor Gottman ha revolucionado la concepción de la pareja tras realizar una investigación científica sin precedentes: durante varios años ha estudiado los hábitos de los matrimonios en su «laboratorio del amor» y ha obtenido un éxito del 91% en sus predicciones sobre el futuro de las parejas.Este libro es la culminación de su trabajo, que se resume en siete reglas de oro para recuperar o fortalecer una pareja en crisis. Estas reglas enseñan, mediante ejercicios y cuestionamientos, nuevas y sorprendentes técnicas para el buen funcionamiento de la pareja, prestando especial atención a los pequeños momentos cotidianos que constituyen el alma de cualquier relación. Reseñas:«Una guía eminentemente práctica para disfrutar de un matrimonio emocionalmente inteligente. Y duradero.»Daniel Goleman, autor de Inteligencia emocional «Gottman encara esta temática con las mejores referencias: tiene el espíritu de un científico y el alma de un romántico.»Newsweek«Veinticinco años de investigación matrimonial de primera.»USA TodayWhy Humans Build Up: The Rise of Towers, Temples and Skyscrapers (Orca Timeline #1)
Par Gregor Craigie. 2022
★“This great STEAM offering has multiple applications and will be useful for report writers and aspiring architects alike.”—Booklist, starred review…
★“Finely detailed inside and outside...Broad in scope, perceptively organized, and enriched with fascinating entries.”—Kirkus Reviews, starred review Why did they build it so high? People have been constructing tall buildings for thousands of years, for many different reasons. Castle walls kept people safe. Utility towers transmit TV and cell-phone signals. Observatories give people a bird’s-eye view of the world. Beautiful buildings stand out in the crowd. Skyscrapers provide housing for a lot of people. There are some good reasons for building up, and a few bad ones as well. With a growing global population, we will need more and more space to live, learn and work in. But what does that mean for the health of the planet? Can we do it sustainably? Tall buildings may be part of the answer. From the Great Pyramids of Giza and the Leaning Tower of Pisa to the Burj Khalifa and the Shanghai Tower, Why Humans Build Up asks why and how we build higher and higher, and what that means for the planet.The Power of Your Senses: Why Coffee Tastes Better in a Red Cup and Other Life-Changing Science
Par Russell Jones. 2020
'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE…
CHRIS EVANS SHOW Which scents can lower stress?What music can make you more productive?And why does coffee taste better from a red cup?Our senses have a powerful effect on how we think, feel and behave; yet we don't use them to anywhere near their full potential.Using his extensive knowledge of sensory science, multisensory expert Russell Jones shows you how to make small changes to your day and experience life like you never have before.So, whether you want to feel energised in the morning, get the most from your exercise, be efficient at work, really enjoy your food or have the most restful night's sleep possible, read this book and discover the real power of your senses.Previously published as Sense.Clear Your Clutter With Feng Shui
Par Karen Kingston. 2017
'What a great book . . . I have read it twice in a week and underline more of it…
each time. Thanks, Karen, for helping me to simplify my life in a joyful way.' - Louise HayClearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional and spiritual effects. This book will motivate you to clutter-clear as never before, once you realise just how much your junk has been holding you back!Learn:- Why people keep clutter- How clutter causes stagnation in every area of your life- Why clearing clutter is essential for effective feng shui- How to clear clutter quickly and effectively- Karen Kingston's top ten clutter clearing tipsComparative insights on astronomy, divination, and medicine from ancient textsScientific Traditions in the Ancient Mediterranean and Near East presents a…
collection of articles by leading scholars on scientific practices in the ancient world, with emphasis on the fields of medicine, astronomy, astrology, and other forms of divination. The essays engage with a wide variety of textual sources in many different languages and scripts from Egypt and the Near East spanning more than a millennium, including some texts that are edited and discussed here for the first time. The contributors to this volume were tasked with approaching their texts not only as specialists, but also from a cross-cultural perspective, and the resulting body of work reveals new and exciting evidence for the transfer of scientific knowledge across cultural borders in the ancient Mediterranean and Near East.This book will be of interest primarily to specialists in the history of medicine, science, divination, and magic, as well as to papyrologists, Egyptologists, and Assyriologists.The Book of Sea Shanties
Par Nathan Evans. 2021
An epic journey through sea shanties, high tides and seven seasFrom the international bestselling singer comes The Book of Sea…
Shanties.The world sang in harmony with Nathan Evans, the Glaswegian postie turned singer of sea shanties. Join him as he takes you through time and seafaring history to discover the true meaning of Wellerman, and who and what exactly was the Drunken Sailor?Featuring over 35 best loved shanties, Nathan will share the meaning behind each of his favourite shanties and show how they have shaped and inspired him. Beautifully illustrated throughout, it will also include original shanties and bonus content written exclusively for this book.Whether you're young or old, gather around and discover the riotous world of sea shanties.Praise for Nathan Evans:A 'Sea Shanty sensation' Rolling Stone'An artist who really lifts the mood when he performs' Daily Telegraph'Too good to miss' Brian May, Daily ExpressThe Voyages of the Discovery: The Illustrated History of Scott's Ship
Par Ann Savours. 2013
Discovery was built for Captain Scott's first Antarctic expedition of 1901-04 and was launched more than 100 years ago in…
1901, at Dundee. She had a long and intriguing career before her final voyage back there in 1986; this book tells the story of that chequered history.Despite a number of expeditions to the Southern Ocean during the nineteenth century, the continent of Antarctica remained mostly a mystery by the turn of the twentieth. To remedy this the Royal Geographical Society proposed a National Antarctic Expedition, and a purpose-built vessel, the Discovery, was designed. Based on a whale ship, she was massively built to withstand ice, and was equipped with a hoisting propeller and rudder. Sh set sail from Cowes of 6 August and six months later was in the Ross Sea. The southern sledging expedition, of Scott, Shackleton and Wilson, reached within 500 miles of the South Pole.In 1905, a year after her return to Britain, she was purchased by the Hudson's Bay Company and worked as a simple cargo carrier between London and their trading posts in the Canadian Arctic. Later she was sent to rescue Shackleton's men on Elephant Island. In 1925 she became a research ship, and in 1929-31 she was used to survey what became Australian Antarctic territory. Moored on the Thames Embankment, she survived the London blitz before returning to Dundee where she is now on permanent display.The Vision Board: The Secret to an Extraordinary Life
Par Joyce Schwarz. 2008
In The Vision Board, influential career strategist Joyce Schwartz describes a transformative exercise that offers a simple way to change…
your life for the better. As featured on the Oprah Winfrey show, vision boards are a practical, effective approach to identifying and achieving your goals. With a foreword from Bob Proctor, featured teacher in The Secret, and an afterword by Jack Canfield, co-creator of the hugely popular Chicken Soup for the Soul series, The Vision Board offers concrete advice and motivation anecdotes designed to help you utilize vision boards in your own daily life.A Visitor's Guide to Victorian England: Victorian England (A Visitor's Guide #1)
Par Michelle Higgs. 2014
An &“utterly brilliant&” and deeply researched guide to the sights, smells, endless wonders, and profound changes of nineteenth century British…
history (Books Monthly, UK). Step into the past and experience the world of Victorian England, from clothing to cuisine, toilet arrangements to transport—and everything in between. A Visitor&’s Guide to Victorian England is &“a brilliant guided tour of Charles Dickens&’s and other eminent Victorian Englishmen&’s England, with insights into where and where not to go, what type of people you&’re likely to meet, and what sights and sounds to watch out for . . . Utterly brilliant!&” (Books Monthly, UK). Like going back in time, Higgs&’s book shows armchair travelers how to find the best seat on an omnibus, fasten a corset, deal with unwanted insects and vermin, get in and out of a vehicle while wearing a crinoline, and avoid catching an infectious disease. Drawing on a wide range of sources, this book blends accurate historical details with compelling stories to bring alive the fascinating details of Victorian daily life. It is a must-read for seasoned social history fans, costume drama lovers, history students, and anyone with an interest in the nineteenth century.A Complaint Is a Gift: How to Learn from Critical Feedback and Recover Customer Loyalty
Par Janelle Barlow. 2023
The third edition of this bestseller (over 275,000 copies sold) builds on the tested formula that helps organizations recognize the…
value of complaints using updated examples and concepts in the age of COVID-19. The first edition of A Complaint Is a Gift introduced the revolutionary notion that customer complaints are not annoyances to be dodged, denied, or buried but are instead valuable pieces of feedback-not to mention your best bargain in market research. Complaints provide a feedback mechanism that can help organizations rapidly and inexpensively strengthen products, service style, and market focus. Most importantly, complaints that are well received create customer loyalty.This new edition condenses the tried and true eight-step formula into a tighter, more efficient three-step formula. From her work with clients, the author has updated industry-specific complaint examples and added in new concepts, such as a process that enables employees to handle complaints with increased emotional resilience-something that is sorely needed since dealing with increasingly difficult customers is a common occurrence in the wake of the COVID-19 pandemic. Handling complaints doesn't have to be a negative, soul-crushing experience. Janelle Barlow gives the right tools to treat each of them as a source of innovative ideas that can transform your business.The Final Days of Jesus: The Archaeological Evidence
Par Shimon Gibson. 2009
Analyzing the archaeological data sources documenting the days leading to the crucifixion, “this book is destined to become the standard in…
the field.” (Prof. James D. Tabor, author of The Jesus Dynasty) Unraveling the mystery of Jesus's last days, world-renowned scholar Shimon Gibson reveals how archaeology has a major role to play not only in how the gospels should be read and understood, but also in understanding Jesus in his world.Inside you'll find:the actual site of the execution of Jesusstartling new information about the crucifixion based on the discovery of a first-century crucified manthe surprising location of the trial of Jesusthe truth about his final resting place“A well-written guide to the archaeology behind Jesus’ death and burial, written by one of Jerusalem’s finest archaeologists.” —Jonathan L. Reed, author of the HarperCollins Visual Guide to the New Testament“Gibson synthesizes evidence from archaeology and the New Testament to craft a clear and enjoyable account.” —Jodi Magness, Professor of Early Judaism, University of North Carolina at Chapel Hill“Rigorously scientific, and frequently brilliant. A must read.” —James H. Charlesworth, George L. Collord Professor of New Testament Language and Literature, Princeton University“An expert archaeologist’s valuable insights on the final days of Jesus.” —Geza Vermes, FBA, University of Oxford, author of Jesus the Jew and The Passion“Gibson’s book punctures fourth century mythology with first century evidence drawn from intimate knowledge of the great city of Jerusalem. . . . [A] provocative series of observations and insights.” —Herb Krosney, author of The Lost Gospel: The Quest for the Gospel of Judas IscariotBeing Kendra: Cribs, Cocktails, & Getting My Sexy Back
Par Kendra Wilkinson. 2011
The reality star talks about managing marriage, motherhood and her celebrity career in this sequel to her bestselling memoir.In the…
intimate follow up to her New York Times–bestselling memoir Sliding Into Home, Kendra Wilkinson reveals the naked truth about her life after Playboy—the secrets behind regaining her trademark sexy body, the trials of her life as a new mother, the tricks of sustaining her long-distance romance with Hank, and her busy adventures juggling the needs of her husband and baby with the demands of her hit TV career. As fans of Dancing with the Stars and Girls Next Door know, Kendra is able to tell it like it is, baring everything she’s learned about love, hardship, body image, and perseverance, all with the infectious optimism that the world loves her for.In this New York Times bestseller, the author of A Night to Remember and The Miracle of Dunkirk revisits the…
Titanic disaster. Walter Lord&’s A Night to Remember was a landmark work that recounted the harrowing events of April 14, 1912, when the British ocean liner RMS Titanic went down in the North Atlantic Ocean, a book that inspired a classic movie of the same name. In The Night Lives On, Lord takes the exploration further, revealing information about the ship&’s last hours that emerged in the decades that followed, and separating myths from facts. Was the ship really christened before setting sail on its maiden voyage? What song did the band play as water spilled over the bow? How did the ship&’s wireless operators fail so badly, and why did the nearby Californian, just ten miles away when the Titanic struck the iceberg, not come to the rescue? Lord answers these questions and more, in a gripping investigation of the night when approximately 1,500 victims were lost to the sea.This book provides a unique, in-depth look at three Indigenous World Heritage sites in Canada and their use for Indigenous…
empowerment and community development. Based on extensive ethnographic field studies and comprehensive narrative interviews, it shows how the three First Nation communities presented in the case studies enforce recognition of their collective rights to preserve their cultural heritage and assert their right to political, economic, cultural, and social self-determination. It also considers the prevailing universalistic discourses around World Heritage and the various ways in which they serve to either reinforce existing oppressive conditions regarding Indigenous communities and voices or provide opportunities to overcome them. The book will be of interest to scholars and students working on social and cultural histories, histories of colonialism, and in heritage and museum studies.Agricultural Heritage Systems in Europe, Asia, Africa, Central and South America (Environmental History #16)
Par Mauro Agnoletti, Antonio Santoro, Beatrice Fiore, Francesco Piras, Federica Romano, Alessandra Bazzurro. 2023
Agriculture is often considered as one of the main threats to ecosystems. Unsustainable farming practices often result in habitat loss,…
inefficient use of water, soil degradation, pollution, genetic erosion, among other negative impacts on human life, including hunger, low food quality, reduced access to food resources, as well as the abandonment of rural areas. Nevertheless, when agriculture is practiced in a sustainable way, it can contribute to the preservation of many habitats, to the protection of watersheds, to the preservation and improvement of soil health.The use of sustainable and ecological practices is the key feature distinguishing traditional agriculture from intensive one. It may not provide very high yields, but ensures sustainable harvests over time, thanks to time-tested technologies and traditional know-hows and also represent examples of adaptation to harsh environmental conditions. Based on this approach, in 2002, FAO launched the concept of Globally Important Agricultural Heritage Systems (GIAHS) Programme, to identify and safeguard agricultural systems that are ensuring food and livelihood security, while maintaining magnificent landscapes, agricultural biodiversity, traditional knowledge, cultural and social values.This book presents 18 examples of these traditional agriculture systems around the world, with a special focus on Europe, Asia, Africa, Central and South America, as a result of the “GIAHS Building Capacity” project co-funded by the Italian Agency for Development Cooperation (AICS) and carried out by the Department of Agriculture, Food, Environment and Forestry (DAGRI) of the University of Florence (Italy).A scholarly exploration of the British armoured regiment and its part in the Allied campaign to liberate Europe during World…
War II. On June 14, 1944, the tanks of the 144th Regiment Royal armored Corps disembarked on Gold Beach during the Normandy landings. A long and bitter campaign began, taking them across Northwest Europe into the heart of Germany. During that advance the regiment took part in several important actions. These included Operation Pomegranate (July 1944), Operation Totalize, an innovative night attack which was one of the final steps to breaking out of the Caen bridgehead (7/8 August 1944), the siege and capture of Le Havre, the fighting in Holland during late 1944, the crossing of the Rhine, and the capture of Bremen just before the end of the war in Europe. The author investigates the regiment&’s service through interviews with his late father-in-law, Captain R.W. Thorne, who had been an officer in it during the war. This book also draws on a variety of contemporary sources—not least of which are the archives of fellow officer Marcus Cunliffe, a distinguished British scholar and author, who specialized in American Studies after the war (particularly military and cultural history). From Arromanches to the Elbe is a serious contribution to World War II history. It explores all aspects of army life, such as training and the social history of an active service unit, and will appeal to those interested in the European campaign, the use of tanks and armored warfare, and, of course, the final battles to defeat Hitler&’s Third Reich.Africa: Crossing The Rubicon
Par Guy Arnold. 1992
The end of World War II signaled the end of the European African empires. In 1945, four African countries were…
independent; by 1963, 30 African states created the Organization of African Unity. The 1960s were a time of optimism as Africans enjoyed their new independence, witnessed increases in prosperity and prepared to tackle their political and economic problems in their own way. By the 1990s, however, these high hopes had been dashed. Dictatorship by strongmen, corruption, civil wars and genocide, widespread poverty and the interventions and manipulations of the major powers had all relegated Africa to the position of an aid "basket case," the world's poorest and least-developed continent. By exploring developments over the last 15 years, including the impact of China, new IT technology and the Arab Spring, the rise of Nigeria as Africa's leading country and the recent refugee crisis, Guy Arnold brings his landmark history of modern Africa up to date and provides a fresh perspective on this misunderstood continent.SAS Action in Africa: Terrorists, Poachers & Civil War C Squadron Operations: 1968–1980
Par Michael Graham. 2019
A historical overview of the operations undertaken by the Rhodesian Special Air Service in the second half of the twentieth…
century. This gripping action-packed book is the eagerly awaited sequel to the best-selling Secret SAS Missions in Africa. C Squadron SAS, comprising dedicated battle-hardened veterans, operated against ruthless terrorist groups, trained and equipped by the Chinese and Russians between 1968 and 1980. The author, who rose to be the Squadron Second-in-Command, is superbly qualified to tell the inside story of their daring and deadly operations undertaken regardless of international borders in former Southern Rhodesia, Zambia, Angola and Mozambique. These include actively supporting Renamo, who were bitterly opposed to the Marxist/Leninist Frelimo regime in Mozambique. Operation DINGO, the Squadron&’s largest mission, destroyed a large ZANU training base and almost tipped the balance of power against Mugabe. We learn the story behind the shooting down of two civilian aircraft in what is now Zimbabwe and the special force follow-up to exact revenge. Also described are anti-poaching operations against breakaway groups intent on trading ivory and rhino horns. With its fast pace, colorful characters and behind-the-lines operations, SAS Action in Africa is a superb and thrilling read.Tell Me About Yourself: Six Steps for Accurate and Artful Self-Definition
Par Holley M Murchison. 2017
Own Your StorySometimes you get only one chance. A good introduction can create connections and open doors. A bad one…
can make conversation fizzle and opportunities fade. What you need is a story that tells who you are—authentically, compellingly, and concisely—and can be adapted to fit any situation. Created for dynamic beings constantly redefining themselves, their work, and the world around them, Tell Me About Yourself pairs interviews and case studies with a simple, scalable framework, helping you craft and deliver comprehensive, compelling, and generally kick-ass introductions and personal stories for yourself, your team, or your company.In an ever-changing innovation economy and a climate that demands we put our best foot forward to create change, there's no better time to learn how to articulate your usefulness to the world.First published in 1965, The English Militia in the Eighteenth Century directs light on English politics and government, through studying…
the militia, from the Restoration to the days of the younger Pritt. The militia occupied a significant place both in the quarrels between king and parliament in the later seventeenth century and in the struggle for power between the elder Pitt and the Duke of Newcastle. Raised and officered by the county and parish authorities, its maintenance constantly posed the problem of how to harness the machinery of local government to national purposes. The gentry had to be induced to help and the militia, like other institutions national and local, was shaped by the fashion and extent to which they responded. The book will be of interest to students of history, political science, and literature.